Insights into the weekly Torah portion
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Kim Shapira on How to Heal Your Relationship with Food, Body & Self
Manage episode 483823296 series 1334199
Content provided by Cathy Heller | QCODE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy Heller | QCODE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
How do you finally make peace with food and stop the cycle of restriction, shame, and self-sabotage? Kim Shapira, celebrity dietitian, nutrition therapist and author has helped thousands to become their best self, physically, emotionally, spiritually, and medically. She shares her 6 simple rules to reclaim peace and happiness around food and your body, how to signal safety to your mind, how to free yourself from self-imposed cages, and how to become the authority in your own being.
- Join Cathy's free workshop, Manifest Your Most Abundant Year at cathyheller.com/workshop and upgrade to the VIP level at cathyheller.com/vip
- Start your free trial of the Confetti Collective for bonus episodes, curated collections, and more cathyheller.com/confetti
- Follow Kim on Instagram @kimshapiramethod
- Read her book, This Is What You're Really Hungry For https://www.kimshapiramethod.com/thisiswhatyourereallyhungryfor
- Work with Kim https://www.kimshapiramethod.com/workwithme
- Kim's Masterclass https://www.kimshapiramethod.com/never-diet-again-masterclass
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979 episodes
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Manage episode 483823296 series 1334199
Content provided by Cathy Heller | QCODE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy Heller | QCODE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
How do you finally make peace with food and stop the cycle of restriction, shame, and self-sabotage? Kim Shapira, celebrity dietitian, nutrition therapist and author has helped thousands to become their best self, physically, emotionally, spiritually, and medically. She shares her 6 simple rules to reclaim peace and happiness around food and your body, how to signal safety to your mind, how to free yourself from self-imposed cages, and how to become the authority in your own being.
- Join Cathy's free workshop, Manifest Your Most Abundant Year at cathyheller.com/workshop and upgrade to the VIP level at cathyheller.com/vip
- Start your free trial of the Confetti Collective for bonus episodes, curated collections, and more cathyheller.com/confetti
- Follow Kim on Instagram @kimshapiramethod
- Read her book, This Is What You're Really Hungry For https://www.kimshapiramethod.com/thisiswhatyourereallyhungryfor
- Work with Kim https://www.kimshapiramethod.com/workwithme
- Kim's Masterclass https://www.kimshapiramethod.com/never-diet-again-masterclass
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Similar to Abundant Ever After with Cathy Heller
Insights into the weekly Torah portion
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…
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continue reading
The Atheist Experience is a weekly show in Austin, Texas geared at a non-atheist and atheist audience. The Atheist Experience is produced by the Atheist Community of Austin. The Atheist Community of Austin is organized as a nonprofit educational corporation to develop and support the atheist community, to provide opportunities for socializing and friendship, to promote secular viewpoints, to encourage positive atheist culture, to defend the first amendment principle of state-church separatio ...
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continue reading
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…
continue reading
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