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Learning to Love the Pain
Manage episode 519110982 series 2829661
In a recent conversation with other runners, we fell to discussing the challenges of digging deep or pushing harder or hurting a little more. Given the close connection to our recent discussion about mindset and the mind-body connection, we dive deeper into pain, both what it is and what we can do as runners to overcome it better.
Learn more about our coaching services at atozrunning.com
298 episodes
Manage episode 519110982 series 2829661
In a recent conversation with other runners, we fell to discussing the challenges of digging deep or pushing harder or hurting a little more. Given the close connection to our recent discussion about mindset and the mind-body connection, we dive deeper into pain, both what it is and what we can do as runners to overcome it better.
Learn more about our coaching services at atozrunning.com
298 episodes
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