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Learning to Love the Pain

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Manage episode 519110982 series 2829661
Content provided by A to Z Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A to Z Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In a recent conversation with other runners, we fell to discussing the challenges of digging deep or pushing harder or hurting a little more. Given the close connection to our recent discussion about mindset and the mind-body connection, we dive deeper into pain, both what it is and what we can do as runners to overcome it better.

Learn more about our coaching services at atozrunning.com

  continue reading

298 episodes

Artwork
iconShare
 
Manage episode 519110982 series 2829661
Content provided by A to Z Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A to Z Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In a recent conversation with other runners, we fell to discussing the challenges of digging deep or pushing harder or hurting a little more. Given the close connection to our recent discussion about mindset and the mind-body connection, we dive deeper into pain, both what it is and what we can do as runners to overcome it better.

Learn more about our coaching services at atozrunning.com

  continue reading

298 episodes

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