GLP-1 "Starter Kit" & The First Few Weeks

A Shot in the Dark

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28d ago 32:19

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In this episode I chat about all of the things I suggest getting before starting your GLP-1 based on what has worked for me and others. I also discuss a "3-5 day pre-injection reset" plan and things to keep in mind during your first few weeks on the medication.

Even if you are not on a GLP-1 or if you have been on one for a while, there is a ton of information in this episode that will be helpful to you on your weight loss and wellness journey!

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6 episodes

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