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OCD in Pregnancy and Postpartum
Manage episode 494815992 series 3676680
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In this episode of A Mother Is Born, I sit down with Grace, a therapist who specializes in OCD and trauma, to talk about how OCD can show up during pregnancy and postpartum—and why so many parents don’t realize they’re experiencing it.
We cover:
- What OCD actually is (and common myths)
- The difference between intrusive thoughts and intuition
- How to find safe, informed providers
- Treatment options beyond medication
- Our personal experiences with postpartum OCD
Whether you’re a new parent, a birthworker, or just curious about what no one tells you about intrusive thoughts—this episode is packed with clarity, compassion, and practical support.
Resources Mentioned:
Instagram: @kayla_mackenzie_birth
Chapters
1. OCD with Grace (00:00:00)
2. What is OCD? (00:04:20)
3. How to get help from the right provider (00:08:55)
4. OCD in Pregnancy (00:16:04)
5. OCD versus Intuition (00:19:10)
6. Treatment Options for OCD (00:28:13)
7. How do you know if you need OCD treatment? (00:36:15)
3 episodes
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