Is Dry January Right For You? The Truth About Alcohol And Resetting Your Habits | E17 A Little Crazy With David Magee podcast

Is Dry January Right for You? The Truth About Alcohol and Resetting Your Habits | E17

4M ago 44:54

Content provided by That Sounds Fun Network and David Magee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Sounds Fun Network and David Magee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this New Year 2025 episode, we dive into Dry January tips and discussion—and spoiler alert: it’s not for everyone. Whether you’re thinking about giving it a shot or you’ve tried it before, we’re digging into what it’s really about, and what works, and what doesn't. From the mental and physical effects of cutting out alcohol to how it can reshape your relationship with drinking, this conversation is all about understanding what you’re getting into—and why it might just be the reset you need.

PLUS:

Who Dry January is for (and who it’s not)
How taking a break from drinking can change your social life
How alcohol affects your sleep, mood, and energy
Setting realistic goals and not being hard on yourself
The perks of going alcohol-free—and the challenges in a world full of booze
Why some people have withdrawal symptoms and how to handle them

AND SO MUCH MORE!

Follow A Little Crazy

Instagram - https://www.instagram.com/alittlecrazypodcast/

TikTok - https://www.tiktok.com/@alittlecrazypodcast

Facebook - https://www.facebook.com/profile.php?id=61564371107764

Newsletter - https://www.alittlecrazy.com/

Follow David Magee

Instagram - https://www.instagram.com/davidmageewriter

Facebook - https://www.facebook.com/davidmageeauthor

X - https://twitter.com/dmagee_writer

Website - https://www.daviddmagee.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

30 episodes