So it’s been over 8 months since the first lockdown in the U.K. since then we’ve had a second lockdown and recently the introduction of Tier 4 – essentially localised lockdowns.
On the lead up to Christmas, just before Tier 4 became a reality, we caught up with life coach John Tench, who we lovingly know as Fish, aka the Shoreditch Coach to talk about the surreal movie we’ve all been living in for the past 8 months. How people have coped, and how we can help ourselves and others.
If you’re looking for more professional support, you can reach out to John on Instagram @theshoreditchcoach or via his website https://www.theshoreditchcoach.com/
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About your hosts

Jack

A New Media artist currently undertaking a PhD in virtual reality, Jack is motivated by the positive impact technology can have on our day to day lives both operationally and emotionally. Outside of PhDs and podcasting, Jack is a proud dad to three turtles and an ever-growing number of house plants. Find Jack at @jacktionman on Instagram and Twitter

Neil

A digital content editor by day, Neil is also a men’s lifestyle blogger at whatneildid.comwhere he covers a range of topics from travel and style to health and mental well-being. You’ll never find him too far from a coffee. Find Neil at @Whatneildid on Instagram and Twitter