WHEN YOU USE THE POWER OF THE MIND, YOU CONTROL THE EXPERIENCE.

Heather Sasaki experienced intense personal growth through surviving torture, child abuse and school bullying and Conny Cruz was on her own healing journey after many years in the jungle which is the New York Corporate Real Estate and Construction market. Through their own personal journeys, both found Hypnotherapy and a deep desire to help others.

Heather is the founder of ‘Heather and Hearts Healing’, Certified Trauma Release Hypnotherapist, Past Life Regression Therapist, Rapid Transformational Therapist and has over 11,000 hours of Meditation Coaching.

Conny is the founder of ‘Deep Dive and Thrive’, Certified Hypnotherapist, Rapid Transformational Therapist, Certified Time Line Therapy and NLP Practitioner and together they are the hosts of the popular podcast, 2 Naked Hypnotherapists

On this episode of ‘A Cuppa with The Con Versationalist’, Heather and Conny shared their journey and we stripped bare to the naked facts and fictions of Hypnotherapy.
2:55 Heather's story of childhood abuse and torture
5:40 Chronic back and hip pain can be related to emotion pain and or trauma
11:24 What is Hypnotherapy and how it works
12:30 You are in multiple hypnotic states every day
17:00 Our subconscious mind is the root cause of all our limiting beliefs
18:50 What Hypnotherapy IS NOT and how our subconscious is running 95% of our behaviours
25:00 Why you cant be manipulated during hypnotherapy
32:30 The distinction between acute pain and chronic pain and how hypnotherapy can help
37:13 What is procrastination, why we procrastinate and strategies that help you now
40:40 The importance of our words and the impact in physical manifestations
44:00 The best times of the day to meditate, read your affirmations and the science behind it.
47:00 Why your subconscious is sabotaging your success