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From Stillness to Ayahuasca to Wonder (with Kenna Brooke)

What if stillness could change your life? In this episode of A Beautiful Fix, I’m joined by Kenna Brooke—storyteller, sacred space holder, and host of the Endless WONDR podcast—for a powerful conversation about surrender, soul sabbaticals, and the unexpected beauty of getting quiet enough to hear your truth.

Kenna shares her deeply personal journey of healing from burnout, spiritual disconnection, and a toxic relationship through the practices of stillness, sacred silence, and an 11-day soul sabbatical that helped her reconnect with her inner voice.

We talk about her experiences with Ayahuasca in Peru, her pilgrimage to Egypt, and how learning to embody wonder—even in the mess—can be the most radical and beautiful shift of all.

Whether you’re navigating a midlife awakening, craving a deeper sense of purpose, or simply feeling disconnected from yourself… this conversation is a permission slip to slow down, surrender, and come home to your soul.

In This Episode, We Explore:

• What a soul sabbatical is—and how to create one in your own home
• Why stillness is often the starting point for deep transformation
• How Ayahuasca taught Kenna to release ego and reconnect to love
• The link between burnout, over-performing, and ignoring your inner voice
• Why wonder isn’t just for the good moments—but also the hard ones
• How embodiment and integration make spiritual growth real
• The surprising beauty of honoring your nervous system and living unplugged

Connect with Kenna Brooke:

• Endless WONDR Podcast: Listen on Apple Podcasts | Listen on Spotify
• Instagram: @kennabrooke.wondr

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