How do you deal with criticism in today’s age of social media and constant noise? In this Daily Spark, I share the final meditation on my Personal Manifestos – guiding principles that help me navigate life, translation, and creativity. We live in an age of keyboard warriors, where standing out often means becoming a target. Whether you’re a translator facing industry upheaval, an artist daring to be different, or simply someone carving out your own path, criticism will always follow. But how we respond to it determines whether we move forward or stay stuck. In this video, I explore: • Why criticism is universal and timeless • What not to do when facing online trolls • How to rise above negativity without losing focus • Why every insult can actually be proof of progress If you’ve ever struggled with negativity online, or wondered how to protect your energy while still pursuing your goals, this reflection is for you.

🔗 To be part of this dynamic and fast-growing global community, keep up with the news and access all future learning events, join our Circle platform here: https://700-days-to-live.circle.so/join?invitation_token=34e952effc65c431d4db1c2691e6d9196e1611d4-1129b8e2-e26a-415f-b9aa-a53029417f6c