Are you really living if you’re not changing every day? In this episode, I explore why embracing change is vital for personal growth, resilience and a more fulfilling life.

We often reserve the phrase 'It changed my life' for major, dramatic events, but genuine transformation can occur every day. In this personal manifesto, I explain why I believe that if something doesn’t change your life on a daily basis, you’re not truly living. Drawing on ancient wisdom, such as that of the Greek god Proteus, as well as modern psychology, this video takes a deep dive into adaptability and resilience, and explains why change is not something to fear, but to embrace.

Chapters:
Why change is inevitable (and why resisting it is harmful).
The powerful symbolism of Proteus and adaptability
How to overcome the fear of the unknown and societal judgement
Why small daily changes are as important as big transformations
How embracing change can lead to growth, opportunity and self-discovery.

Life is never static. The question isn’t whether you will change, but whether you will do so by choice or by force. Watch this video to learn how to make change your greatest ally.

#700daystolive #embracechange #becomingyou
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