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Myth Busting: Fall Prevention Interventions and Best Training Regimen for Weight Loss and CV health

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Manage episode 517603316 series 3291352
Content provided by CommonSpirit Health Physician Enterprise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CommonSpirit Health Physician Enterprise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Myth or fact: One form of fall prevention intervention is superior to all others.
Do you know which intervention reigns supreme? In this episode we explore diverse therapies and a recent systematic review and meta-analysis.
Myth or fact: Comparing running vs. weightlifting. Is there one single "best" training regimen for weight loss and mitigating cardiovascular disease? Dr. McGinn and Dr. Sagar compare the evidence and effectiveness of aerobic, resistance, and combined training.
Studies:
https://www.nejm.org/doi/full/10.1056/NEJMoa1616338
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0210292

  continue reading

126 episodes

Artwork
iconShare
 
Manage episode 517603316 series 3291352
Content provided by CommonSpirit Health Physician Enterprise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CommonSpirit Health Physician Enterprise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Myth or fact: One form of fall prevention intervention is superior to all others.
Do you know which intervention reigns supreme? In this episode we explore diverse therapies and a recent systematic review and meta-analysis.
Myth or fact: Comparing running vs. weightlifting. Is there one single "best" training regimen for weight loss and mitigating cardiovascular disease? Dr. McGinn and Dr. Sagar compare the evidence and effectiveness of aerobic, resistance, and combined training.
Studies:
https://www.nejm.org/doi/full/10.1056/NEJMoa1616338
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0210292

  continue reading

126 episodes

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