In this powerful episode of the 4TG Podcast, we challenge and redefine the old stereotype of "playing like a girl" with a trailblazer who’s reclaiming the phrase. We sit down with Holly Bailey, CEO of Play Like a Girl, athlete, and passionate advocate who shares her journey from a highly competitive upbringing to creating a community that empowers women in sports and leadership.

Holly opens up about the personal "aha" moment that changed her mindset forever, showing you how your inner dialogue can be the greatest barrier or the greatest tool for success. She discusses the vital importance of training your mind just as much as your body, and introduces practical concepts like the "third space" to help you show up as your best self. This episode is an essential guide for anyone who wants to learn how to play and lead with confidence, conviction, and power.

Key topics that are discussed include:

• How a competitive childhood in a "boy's world" shaped Holly's fierce drive and what she had to "unlearn" to become a better leader.
• The moment of self-discovery that sparked the creation of Play Like a Girl to address the mental gaps in women's sports.
• The critical link between mindset and performance, and the importance of training your thoughts to achieve your goals.
• The concept of the third space" and how you can use short, intentional moments to reset your mental state.
• The power of authentic, "feminine" leadership traits and why they are a strength, not a weakness, for both male and female leaders and coaches.
• Why we need to keep girls in sport by focusing on fun and connection at a young age.
• How we can all help to promote women's sport, from buying tickets to actively seeking and sharing positive news stories.

Why You Should Listen and Key Takeaways:

This episode is a must-listen for anyone who wants to take control of their mindset and leadership. You’ll learn actionable tools to train your mind and overcome self-limiting beliefs, which the episode highlights as the "architects of our destiny." Holly reclaims the phrase "play like a girl," showing how it can be a badge of honor and a statement of strength. You’ll also gain insight into the power of authentic leadership and community, discovering how vulnerability and mentorship can create more effective, trusting environments. Ultimately, you will feel empowered to be an agent of change, understanding that your support for women's sports from buying tickets to sharing positive stories makes a huge difference.

Want to connect with Holly and Play Like a Girl?

Learn more about Holly's mission and programs at www.playlikeagirlaustralia.com and follow her journey and powerful messages on Instagram @playlikeagirlaustralia and @hollybailey_wellness and over at TikTok @playlikeagirlaustralia.

Follow the 4TG movement over on Instagram @4tg_podcast and join the conversation! If this episode hit home, please share it with a friend who needs to hear it, subscribe, and leave a five-star review.

This episode was proudly produced by The 32 Collective. Thinking about launching a podcast or already have one but need a hand managing it? Come say hi on Instagram @the32collective_