We’ll be releasing a series of short episodes where we creators have real conversations about fitness, habits, and lifestyle. We pull back the curtain on how it looks to adapt our goals in busy seasons, build habits, and ultimately make our health and fitness a priority as humans living full lives. Expect real and raw conversations (and likely a dose of humor) that you don’t get in a 30-minute workout video or community post. We will also answer common questions we’re seeing directly from you!

We hope this offers an extra way to connect with your trainers while learning a thing or two along the way.