Partha and Shaan Nandi, two middle school brothers from Detroit Country Day School break down gut health, food, and lifestyle hacks for students who want to feel their best inside and outside the classroom. They dive into what is really in the foods we eat, how to make smarter snack choices, and why what you eat affects how you feel. The Nandi Bros also explore the best ways to move your body, compare popular sports and activities, and even take on new ideas like AI—all with the goal of helping middle and high school students live healthier, stronger, and more balanced lives.