Partha and Shaan Nandi, two middle school brothers from Detroit Country Day School break down gut health, food, and lifestyle hacks for students who want to feel their best inside and outside the classroom. They dive into what is really in the foods we eat, how to make smarter snack choices, and why what you eat affects how you feel. The Nandi Bros also explore the best ways to move your body, compare popular sports and activities, and even take on new ideas like AI—all with the goal of help ...
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Mike Medvinsky Podcasts
Welcome to the Nandy Boys Vodcast! Today, Partha and Shaan are diving into the world of wake surfing and how it can actually boost your health! It checks off all the boxes—movement, purpose, spirituality, community, and nutrition. We are all about on how wake surfing is a total body workout that’s easy on your joints and super fun! So, join us as w…
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Jump, Lift, Stretch — What’s REALLY Best for Your Body?
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Hey, fam! The Nandi Bros are diving into the ultimate workout showdown today—Team High Impact vs. Team Low Impact! That's right, Partha and Shaan are putting their sweat to the test with some crazy moves. Whether you’re jumping into beast mode or chillin’ with yoga, we’re breaking down what really gets the heart pumping and the calories burning. So…
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Yo! The Nandi Bros are diving into some serious snack talk today. Partha and Shaan are busting the myths around food labels and spillin' the tea on what’s really in your munchies. Spoiler alert: it’s not all rainbows and unicorns! We chat about artificial colors, preservatives, and how they can mess with your gut and brain. So grab your favorite tr…
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Join us as we dive into a wild round of "Would You Rather" Health Edition, where the Nandi Bros tackle questions that’ll make your stomach do flips and your brain buzz with excitement. From broccoli ice cream to beet juice, Partha and Shaan are serving up laughs and some surprisingly serious health facts. So, grab your snacks (but maybe not the chi…
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Yo, candy lovers! We’re diving into some serious sugar scandals this time! We’re busting myths and spilling the tea on the top 10 worst candies for you. Let’s just say, some of these sweets are basically dentist goldmines—yikes! So grab your favorite snack and find out if your go-to treat made the list—trust me, it’s gonna be a wild ride!…
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In this episode, Shaan and Partha open up about anxiety—what it feels like, why it happens, and how kids can recognize it in their own lives. They talk about how anxiety isn’t just “being nervous,” but a real mind-body experience that can affect focus, sleep, and even physical health. Key Topics Covered What is Anxiety? The Bros explain anxiety as …
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Fact or Fiction: Is That Snack Really Healthy?
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Hey, Nandy Nation! We're super excited to kick off our brand new podcast from Detroit Country Day School's podcast studio, The Pod! We’re diving into some wild myths and fun facts about health that’ll have you questioning everything you thought you knew. From cracking knuckles not causing arthritis to the real scoop on carrots and vision, we're bus…
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