Rest is Rebellion: How to Restore Your Life Before Life Forces You To
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The Amazing Life Project Show
Host: Denise Moore Revel, PhD
Episode 1 : Rest is Rebellion: How to Restore Your Life Before Life Forces You To
In this conversation, Dr. Denise Moore Revel emphasizes the critical need for rest and self-care in our daily lives. She poses thought-provoking questions about our relationship with rest and encourages listeners to consider the impact of taking even a few minutes each day to pause and breathe. The discussion highlights the importance of mindfulness and personal growth through intentional breaks.
#rest #self-care #mindfulness #mentalhealth #dailypause #personalgrowth
360 Collective Creator: Dr. Denise Moore Revel
🎙 360 Talk Radio for Women — The CollectiveA voice-powered community for women, by women.
Welcome to the 360 Collective, where inspiring women creators, coaches, and thought leaders share conversations that spark growth, purpose, and connection. From leadership and wellness to mindset and storytelling, each episode amplifies the voices of women leading change — in business, life, and community.
✨ Featuring the women of The Boardroom for Women, RESET for Women, Wellness Break 360, and more — this is where collaboration meets conversation.
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