Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Love This Food Thing
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Content provided by Jemma Richards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jemma Richards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Jemma is the Founder and host of Love This Food Thing. After 20+years of suffering with eating disorders, Jemma wants to open up the conversation around people's relationship with food. It's not about food; it's about life and how we live it. Everyone's disordered eating will be different because we're all fundamentally unique. We champion personal stories on eating disorders, recovery, staying recovered and maintaining our physical, emotional and spiritual balance. Disclaimer: Jemma is not a medical professional and all opinions are entirely her own.
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94 episodes
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Content provided by Jemma Richards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jemma Richards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Jemma is the Founder and host of Love This Food Thing. After 20+years of suffering with eating disorders, Jemma wants to open up the conversation around people's relationship with food. It's not about food; it's about life and how we live it. Everyone's disordered eating will be different because we're all fundamentally unique. We champion personal stories on eating disorders, recovery, staying recovered and maintaining our physical, emotional and spiritual balance. Disclaimer: Jemma is not a medical professional and all opinions are entirely her own.
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94 episodes
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