Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Jemma Richards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jemma Richards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Love This Food Thing
Mark all (un)played …
Series home•Feed
Manage series 2844480
Content provided by Jemma Richards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jemma Richards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The Love This Food Thing Podcast is hosted by Jemma Richards. Jemma suffered with eating disorders for 20-years. Now fully recovered, Jemma’s on a mission to help others with their recovery journey. Each guest is asked one simple question: How would you describe your relationship with food, as a friend or a foe? Our aim here at Love This Food Thing is to open up the conversation around EDs, relationships with food and how it can effect our behaviour. Disclaimer: Jemma is not a medical professional and all opinions are entirely her own.
…
continue reading
88 episodes
Mark all (un)played …
Series home•Feed
Manage series 2844480
Content provided by Jemma Richards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jemma Richards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The Love This Food Thing Podcast is hosted by Jemma Richards. Jemma suffered with eating disorders for 20-years. Now fully recovered, Jemma’s on a mission to help others with their recovery journey. Each guest is asked one simple question: How would you describe your relationship with food, as a friend or a foe? Our aim here at Love This Food Thing is to open up the conversation around EDs, relationships with food and how it can effect our behaviour. Disclaimer: Jemma is not a medical professional and all opinions are entirely her own.
…
continue reading
88 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.