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EPISODE 26: THE IMPORTANCE OF UNCONDITIONAL POSITIVE REGARD
Manage episode 501134800 series 3638998
Unconditional positive regard is one of the most challenging skills to truly master — yet it’s also one of the most essential for meaningful healing and transformation. In this episode, I break down what it really means to hold space for someone with full acceptance, no judgment, and no conditions, even when their views or choices differ from your own.
Drawing from Carl Rogers’ core competencies, as well as my own experience refining this skill, we’ll explore why unconditional positive regard is so powerful, how to recognise when it’s missing, and practical ways to start cultivating it in your own work.
Mentioned in this episode: Core Competencies for Practitioners — my course on developing the key skills every practitioner needs to hold space effectively and sustainably.
28 episodes
Manage episode 501134800 series 3638998
Unconditional positive regard is one of the most challenging skills to truly master — yet it’s also one of the most essential for meaningful healing and transformation. In this episode, I break down what it really means to hold space for someone with full acceptance, no judgment, and no conditions, even when their views or choices differ from your own.
Drawing from Carl Rogers’ core competencies, as well as my own experience refining this skill, we’ll explore why unconditional positive regard is so powerful, how to recognise when it’s missing, and practical ways to start cultivating it in your own work.
Mentioned in this episode: Core Competencies for Practitioners — my course on developing the key skills every practitioner needs to hold space effectively and sustainably.
28 episodes
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