Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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In the Balance
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Content provided by Susan Lambert and Susan Lambert: LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Lambert and Susan Lambert: LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In the Balance is a new podcast featuring therapist and artist Susan Lambert. She welcomes peers, experts and leaders from diverse backgrounds/ all walks of life who share their experiences of working, loving, and playing with their entire, integrated, holistic, human selves. These inspiring discussions explore their stories, giving us "how to" ideas, routines, and strategies to achieve balance, buoyancy and energy!
…
continue reading
100 episodes
Mark all (un)played …
Series home•Feed
Manage series 1485269
Content provided by Susan Lambert and Susan Lambert: LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Lambert and Susan Lambert: LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In the Balance is a new podcast featuring therapist and artist Susan Lambert. She welcomes peers, experts and leaders from diverse backgrounds/ all walks of life who share their experiences of working, loving, and playing with their entire, integrated, holistic, human selves. These inspiring discussions explore their stories, giving us "how to" ideas, routines, and strategies to achieve balance, buoyancy and energy!
…
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100 episodes
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