How to Stop Being a People Pleaser: The 7 Golden Rules for Setting Limits Without Guilt
Manage episode 499757769 series 3681998
Deep Dive into From Doormat to Diplomat - The Nice Person's Survival Guide: How to Set Healthy Limits like a Pro - Without Losing Friends, Your Job, or Your Sanity – And Avoid Dropping Dead from Exhaustion by Nicole Soham
This is for everyone tired of saying YES to everything or who feels burned out!
Learn the 7 Golden Rules for protecting your time and energy, discover practical strategies and even scripts for difficult conversations, and find out how to stop people-pleasing without losing relationships or your job.
Perfect for anyone who feels overwhelmed, taken advantage of, or exhausted from always putting others first. Transform from pushover to respected—without the guilt.
The book is available here: https://www.amazon.com/dp/B0DLJDDLJT
Keywords: Being too nice, setting limits, what are boundaries, people pleasing, saying no, workplace boundaries, self-care, burnout, overwhelmed, burned out, setting limits
5 episodes