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Breaking the Bar Hookup Cycle
Manage episode 500215831 series 2857324
When you’ve lived your intimate life with alcohol as the social glue, it’s easy to forget what real connection feels like. In this episode, I unpack how the bar–drink–hookup loop rewires your nervous system, blurs your boundaries, and keeps you chasing validation instead of presence. I share my own story of how booze shaped my sexual defaults, the archetypes that fuel risky behaviour, and the simple, grounded practices that help you build intimacy from SELF — no liquid courage required.
We’ll cover how to map your intimacy patterns, meet the PARTS that crave hookups, and practise connection in alcohol-free environments so you can stop rehearsing the wrong script and start attracting people who meet you as you are.
Follow @LeeDavyCoaching for the best alcohol-free content on the planet!
Curious about your drinking? You don’t have to be ready to quit — you just have to be ready to look. Start here: www.thestrivemethod.com/foundations
#1000DaysSoberPodcast #LeeDavy #STRIVE #AFAF #selfledlife #alcoholfreeliving #soberlife #sobrietycoach #alcoholawareness #relationshipswithoutalcohol #emotionalintimacy #healyourrelationships #kingwarriormagicianlover #IFS #selfleadership #personaldevelopment #nervoussystemregulation #breakthecycle #alcoholfreeconnection #selfintimacy #sobercurious
119 episodes
Manage episode 500215831 series 2857324
When you’ve lived your intimate life with alcohol as the social glue, it’s easy to forget what real connection feels like. In this episode, I unpack how the bar–drink–hookup loop rewires your nervous system, blurs your boundaries, and keeps you chasing validation instead of presence. I share my own story of how booze shaped my sexual defaults, the archetypes that fuel risky behaviour, and the simple, grounded practices that help you build intimacy from SELF — no liquid courage required.
We’ll cover how to map your intimacy patterns, meet the PARTS that crave hookups, and practise connection in alcohol-free environments so you can stop rehearsing the wrong script and start attracting people who meet you as you are.
Follow @LeeDavyCoaching for the best alcohol-free content on the planet!
Curious about your drinking? You don’t have to be ready to quit — you just have to be ready to look. Start here: www.thestrivemethod.com/foundations
#1000DaysSoberPodcast #LeeDavy #STRIVE #AFAF #selfledlife #alcoholfreeliving #soberlife #sobrietycoach #alcoholawareness #relationshipswithoutalcohol #emotionalintimacy #healyourrelationships #kingwarriormagicianlover #IFS #selfleadership #personaldevelopment #nervoussystemregulation #breakthecycle #alcoholfreeconnection #selfintimacy #sobercurious
119 episodes
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