Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by 1% Better Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 1% Better Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Microdosing, Elite Athlete's healing capacity and Jan Frodeno Running OCC

1:04:36
 
Share
 

Manage episode 498965938 series 3556407
Content provided by 1% Better Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 1% Better Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week starts with some absolute abhorrent behviour from Xylon before we get into some great community shoutouts. We then touch on athletes and accelerated recovery rates, why the NFL is hard to transition to for rugby players and Jan Frodeno’s chances at the OCC race at UTMB. We discuss the beer mile world record, and then our big topics; injuries and illness in cycling (how common are they?) and some research on microdosing testosterone and EPO.

(00:00) Introduction

(00:20) Medical Question

(02:00) Xylon’s Abomination

(06:30) Xylon’s Update

(09:10) David’s Update

(12:21) Community Shoutouts

(19:38) Hayden Wilde Doing T100 London

(22:06) UTMB Fields & Jan Frodeno

(28:16) Louis Rees-Zammit returns to Rugby

(29:43) Beer Mile World Record Broken

(31:36) Grand Slam Track Yet to Pay Athletes

(34:10) Tour de France Review

(46:48) Microdosing EPO and Testosterone to Beat Tests

(51:23) Ruth Chepngetich

(53:40) Injury and Illness in Cycling Disciplines

(57:56) Doctor’s Office - Cycling Edition

(1:03:27) What We’re Watching

Thanks to Precision Fuel and Hydration for their sponsorship, use the link below to get 15% off your first order and support the podcast:

https://visit.pfandh.com/theonepercentbetterpodcast

If you’re unsure how which products to use or how to plan your race nutrition check out Precision’s Fuel & Hydration Planner (if you follow this you will have your discount applied automatically on your first order too):

https://visit.pfandh.com/onepercentfuelplanner

Thanks also to Stryd for their sponsorship, check out Stryd:

Stryd helps you optimize your training and racing by measuring your running power, providing real-time data to improve efficiency, pace, and performance on any terrain. Plus, it integrates seamlessly with your favorite running watch for real time guidance! Go to https://stryd.live/opb to export Stryd’s cutting-edge technology and how it can empower your run.

Paper on Microdosing

https://analyticalsciencejournals.onlinelibrary.wiley.com/doi/10.1002/dta.3932

Paper on Cycling Injuries

https://bmjopensem.bmj.com/content/11/3/e002364

Submit topics, feedback or questions to us on Instagram via DM or to the email address: [email protected]

Follow us on Instagram:

https://www.instagram.com/onepercentbetterpod?igsh=MW1tcGM4MHQ4bm5oaw==

Follow us on X:

@PodOnepercent

Join the Strava Group:

https://www.strava.com/clubs/onepercentbetterpod

Royalty Free Music from Tunetank.com Track: Trendy Style by PillowVibes https://tunetank.com/track/1027-trendy-style/

  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 498965938 series 3556407
Content provided by 1% Better Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 1% Better Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week starts with some absolute abhorrent behviour from Xylon before we get into some great community shoutouts. We then touch on athletes and accelerated recovery rates, why the NFL is hard to transition to for rugby players and Jan Frodeno’s chances at the OCC race at UTMB. We discuss the beer mile world record, and then our big topics; injuries and illness in cycling (how common are they?) and some research on microdosing testosterone and EPO.

(00:00) Introduction

(00:20) Medical Question

(02:00) Xylon’s Abomination

(06:30) Xylon’s Update

(09:10) David’s Update

(12:21) Community Shoutouts

(19:38) Hayden Wilde Doing T100 London

(22:06) UTMB Fields & Jan Frodeno

(28:16) Louis Rees-Zammit returns to Rugby

(29:43) Beer Mile World Record Broken

(31:36) Grand Slam Track Yet to Pay Athletes

(34:10) Tour de France Review

(46:48) Microdosing EPO and Testosterone to Beat Tests

(51:23) Ruth Chepngetich

(53:40) Injury and Illness in Cycling Disciplines

(57:56) Doctor’s Office - Cycling Edition

(1:03:27) What We’re Watching

Thanks to Precision Fuel and Hydration for their sponsorship, use the link below to get 15% off your first order and support the podcast:

https://visit.pfandh.com/theonepercentbetterpodcast

If you’re unsure how which products to use or how to plan your race nutrition check out Precision’s Fuel & Hydration Planner (if you follow this you will have your discount applied automatically on your first order too):

https://visit.pfandh.com/onepercentfuelplanner

Thanks also to Stryd for their sponsorship, check out Stryd:

Stryd helps you optimize your training and racing by measuring your running power, providing real-time data to improve efficiency, pace, and performance on any terrain. Plus, it integrates seamlessly with your favorite running watch for real time guidance! Go to https://stryd.live/opb to export Stryd’s cutting-edge technology and how it can empower your run.

Paper on Microdosing

https://analyticalsciencejournals.onlinelibrary.wiley.com/doi/10.1002/dta.3932

Paper on Cycling Injuries

https://bmjopensem.bmj.com/content/11/3/e002364

Submit topics, feedback or questions to us on Instagram via DM or to the email address: [email protected]

Follow us on Instagram:

https://www.instagram.com/onepercentbetterpod?igsh=MW1tcGM4MHQ4bm5oaw==

Follow us on X:

@PodOnepercent

Join the Strava Group:

https://www.strava.com/clubs/onepercentbetterpod

Royalty Free Music from Tunetank.com Track: Trendy Style by PillowVibes https://tunetank.com/track/1027-trendy-style/

  continue reading

80 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play