Best Zach Bitter Podcasts (2025)

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Episode 455: Keira D'Amato | Don't Call It A Comeback 51:37

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1h ago51:37

51:37

Keira D'Amato had a promising future in running in high school and college, before stepping away for 8-years. When she returned to running, professional trajectory was not on her radar. She found new motivations and identity with running being part of her story, which lead to breaking American Records in the Full and Half Marathon. Her book, "Don't…

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Zach Bitter on Running 100 Miles & the Mental Edge of Ultra Endurance 45:48

5d ago45:48

45:48

Let us know what you think! Text us! How far can your mind—and body—go? In this episode of the Security Halt! Podcast, host Deny Caballero sits down with legendary ultra-endurance athlete Zach Bitter to explore what it really takes to push the human body beyond its limits. From his journey into the world of ultramarathons to setting world records, …

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A Star Is Borneo - Old and New Bonds w/ Omar Zaheer and Zach Wurtenberger 1:42:17

28d ago1:42:17

1:42:17

Omar and Zach return after nearly getting themselves banned from the podcast last summer to discuss the ninth episode of Survivor: Borneo.

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From War to Wellness: Tyler Heisey on Marines, Mental Health & Healing Through Purpose 55:27

2h ago55:27

55:27

Let us know what you think! Text us! What happens when the uniform comes off—but the war doesn’t end in your mind? In this powerful episode of Security Halt!, host Deny Caballero sits down with Tyler Heisey, a U.S. Marine veteran, mental health advocate, and now a Licensed Counselor, to explore the raw realities of military service, trauma, and the…

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Survivor: Australia V The World - Week 3 + Finale 48:40

1h ago48:40

48:40

Derek, Sam, and Christine discuss the final episodes of Australian Survivor: Australia v. The World.

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From Panama to the Special Forces: How Jristos "T.J." Tjonajong Found Strength Through Struggle 56:27

1h ago56:27

56:27

Let us know what you think! Text us! From surviving the chaos of the Noriega regime in Panama to earning his place in the U.S. Special Forces, Jristos T.J. Tjonajong’s journey is a powerful story of grit, identity, and brotherhood. In this inspiring episode of Security Halt!, T.J. shares the highs, lows, and life-changing lessons from his upbringin…

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How ‘Coach of the Year’ Sean Brosnan Revolutionized Newbury Park’s Cross Country Team 53:32

5d ago53:32

53:32

Coach Sean Brosnan turned around a struggling Newbury Park high school cross country team that hadn't qualified for a State Championship in 25 years. Soon, they had won three consecutive National Championships. How did he do it? Sean shares the psychological and physical strategies he used to instill belief, develop fitness, and build the bond betw…

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Green Beret Turned Entrepreneur: Herb Thompson on Marriage, Mental Health & Starting Over After Service 50:33

6d ago50:33

50:33

Let us know what you think! Text us! In this inspiring episode of Security Halt!, we sit down with Herb Thompson—former Green Beret, best-selling author, speaker, and entrepreneur—as he takes us through the raw, unfiltered journey of transitioning from military service to building a meaningful life in the civilian world. Herb opens up about: · 💼 La…

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A Star Is Borneo - Death of an Alliance w/ Brandon Donlon 1:41:19

5d ago1:41:19

1:41:19

Survivor 45's Brandon Donlon left a showing of an Austin Butler movie early to talk about the penultimate episode of Survivor: Borneo.

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Military Exposure, Clean Living & Plant Medicine: Chris CT Thompson on Healing from the Inside Out 59:18

1d ago59:18

59:18

Let us know what you think! Text us! Could what you put on your skin and in your body be silently sabotaging your health? In this eye-opening episode of Security Halt!, host Deny Caballero welcomes Chris “CT” Thompson, a veteran turned wellness warrior, to discuss the hidden dangers of endocrine disruptors, the life-changing power of clean ingredie…

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Foot Care with Dr. Jeff Hammond 1:20:02

6d ago1:20:02

1:20:02

Dr. Jeff Hammond, a double-boarded foot and ankle specialist, joins host Alyssa Clark to talk about athlete foot health and injury prevention. They cover the pros and cons of shoe drop, custom orthotics, and how different footwear can impact performance and injury risk. Jeff shares practical advice on managing Achilles tendonitis, stress fractures,…

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Matt “Rendar” Klein’s Journey Through Service, Sketching, and Veteran Advocacy 49:26

1h ago49:26

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Let us know what you think! Text us! What happens when duty calls—and never stops? In this gripping episode of Security Halt!, we sit down with Matthew Klein, a post-9/11 military veteran, NYPD officer, and forensic sketch artist, to explore a life defined by service, creativity, and resilience. Matthew walks us through his powerful transition from…

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Episode 454: Running Shoe Innovation | Todd Falker 1:28:29

4d ago1:28:29

1:28:29

Todd Falker is a life long runner, completing 100 marathons and FKT across Michigan (225mi/362k). He is the Product Lead at Puma. With his time at Puma, Todd has become a key member in growth and innovation, helping bring shoes testing at the peak of performance efficiency to market. Todd: IG: @toddfalker | Linkedin Endurance Training Simplified Se…

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Eric Gilgenast: Building Businesses with Integrity, Craftsmanship & Purpose 59:09

4d ago59:09

59:09

Let us know what you think! Text us! Is your business built to last—or built to chase shortcuts? In this powerful episode of the Security Halt! Podcast, we explore the soul of entrepreneurship through the lens of craftsmanship, integrity, and fair pricing. Join host Deny Caballero as he uncovers the stories of skilled artisans and mission-driven bu…

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The 7 Best Recovery Strategies (Learned From 15 Years of Coaching) 29:04

5d ago29:04

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What are the most effective recovery strategies for runners? In this episode, Jason distills his 15+ years of coaching and 27 years of running experience into the most important lessons about the recovery process. Hindsight is 20/20! For more on recovery, download our free Little Black Book of Recovery & Prevention and you'll hear advice from 9 eli…

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From Green Beret to Community Hero: Jeremiah Wilbur's Inspiring Journey 1:17:04

6d ago1:17:04

1:17:04

Let us know what you think! Text us! Join us on this riveting episode of the Security Halt! Podcast as we delve into the extraordinary life of Jeremiah Wilbur. From a tough upbringing in Montana to the elite ranks of a Green Beret and drill sergeant, Jeremiah's story is one of resilience and transformation. Discover how street smarts shaped his mil…

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A Star Is Borneo - Long Hard Days w/ Sam Phalen 1:21:53

11d ago1:21:53

1:21:53

After Rachel and Anika's appearances on the pod, Sam Phalen joins the rewatch pod to complete this season's Survivor 47 trifecta. He and Christine discuss the Colleen boot episode, the strangest Survivor product placement ever, and Rob Schneider's The Animal.

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Voice of the Mountains: Redefining Bravery with Melissa Arnot-Reid 1:43:24

7d ago1:43:24

1:43:24

In this episode of Voice of the Mountains, renowned mountaineer and guide Melissa Arnot Reid shares her journey of resilience, leadership, and self-discovery. She reflects on how her turbulent childhood shaped her psychological development and relationship with fear. She speaks on how she has learned to transform discomfort into strength. Melissa o…

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Episode 453: Cam Hanes | The Growth of Ultra 1:48:44

11d ago1:48:44

1:48:44

Cameron Hanes is an American bowhunter, endurance athlete, author and outdoorsman best known for his relentless pursuit of backcountry bowhunting in the remote wildernesses. His success in a variety of communities has resulted in bringing large groups of people into the sport of ultramarathon. For this episode, we talk about what draws him to ultra…

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From Green Beret to Firefighter: Zachary Garner on Resilience, Epilepsy, and Faith 1:15:11

7d ago1:15:11

1:15:11

Let us know what you think! Text us! In this inspiring episode of Security Halt!, host Deny Caballero sits down with Green Beret veteran and firefighter Zachary Garner to explore his extraordinary journey of resilience, faith, and personal growth. From the battlefield to the firehouse, Zach has faced life-altering challenges—including a battle with…

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The Shadow Play Gays - "Personal Shopper" 1:29:43

7d ago1:29:43

1:29:43

Audrey, Christine, and Derek continue their Olivier Assayas Movie Club with 2016's Personal Shopper.

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Survivor: Australia V The World - Week 2 58:48

17d ago58:48

58:48

Derek, Sam, and Christine discuss episodes four, five, and six of Survivor: Australia V The World, as well as some unconfirmed gossip about the state of Survivor worldwide.

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From Soldier to Songwriter: Michael Allen on Fatherhood, Music, and Mental Health 47:07

11d ago47:07

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Let us know what you think! Text us! In this powerful episode of Security Halt!, host Deny Caballero sits down with Michael Allen to explore the intersections of fatherhood, music, and military life. Michael opens up about the challenges of becoming a new parent while navigating the struggles of mental health, addiction, and the pressures of milita…

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Episode 452: High Carb - My First 8-Weeks 40:43

19d ago40:43

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After using a low carbohydrate for 14 years over my ultramarathon racing career, I decided for my next 100 mile training cycle and race, to try high carb. I outline why and how the first 8-weeks have gone. Substack Post: Testing High Carb after 14 years Low Carb Low Carb Series: My Low Carb Approach Endurance Training Simplified Series LMNT: drinkL…

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How to Improve the 3 Running Thresholds (Z2, LT, and VO2 Max), with Phil Batterson, PhD 1:19:16

12d ago1:19:16

1:19:16

Phil Batterson is a competitive runner, former running coach, and the founder of Critical Oxygen. Phil has a PhD in human bioenergetics and a love for all sorts of endurance sports, from rowing to track and field and ultras. His goal with Critical Oxygen is to teach athletes and coaches how to optimize their physiology to maximize endurance perform…

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Green Beret Cody Halfpop: From the Battlefield to Healing Veterans 56:00

12d ago56:00

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Let us know what you think! Text us! In this powerful episode of Security Halt!, host Deny Caballero sits down with Green Beret Cody Halfpop to share his incredible journey through military service, Special Forces selection, and life after the uniform. Cody opens up about the grit it takes to earn the Green Beret, his experiences on deployment, and…

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A Star Is Borneo - A Crack in the Alliance w/ Gia Worthy and Chappell 2:12:24

13d ago2:12:24

2:12:24

Gia and Chappell break their own previous record for longest episode of the rewatch pod by discussing Gervase's boot, Hollywood Squares, and the RHAP Top 25 Survivor Moments list.

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2025 Everest Trends with Steve House, Alan Arnette, Martin Zhor 1:13:13

14d ago1:13:13

1:13:13

Join us for a recap of the 2025 Everest season with host Steve House, coach Martin Zohr, and Everest expert Alan Arnette. They discuss key themes of the year, wind, drones, and new climbing aids like xenon gas, plus the challenges of frostbite, illness, and unpredictable weather. The conversation covers how drones improved safety and waste removal …

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Survivor: Australia V The World - Week 1 56:08

18d ago56:08

56:08

Christine, Derek, and Sam discuss the first three episodes of Survivor: Australia V The World.

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How to Create a Marathon Breakthrough: A Coaching Call on Massive Marathon Improvement 1:10:43

19d ago1:10:43

1:10:43

Dan joins us on the podcast today: a runner who recently improved his marathon from 3:38 to 3:08. In this conversation, Dan shares what he did to improve by a massive 30 minutes over 26.2 miles. But what if he wants to keep going? What if Dan wants to run another 30 minutes faster and start flirting with a sub-2:40 marathon? We'll cover what traini…

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From Soldier to CEO: Michael R. Rodríguez on Legacy, Leadership & the GWOT Memorial 55:03

27d ago55:03

55:03

Let us know what you think! Text us! In this powerful episode of Security Halt!, we sit down with Michael R. Rodríguez, President and CEO of the Global War on Terrorism Memorial Foundation. Michael shares his inspiring journey from military service and recovery to leading the effort to build a memorial that honors every service member who fought in…

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From Hell Week to CEO: Jeff Gum’s Journey from Navy SEAL to Entrepreneur 49:19

20d ago49:19

49:19

Let us know what you think! Text us! In this powerful episode of Security Halt!, Jeff Gum opens up about his transformation from overcoming a high school injury to conquering Navy SEAL Hell Week and becoming a successful entrepreneur. He dives into the brutal realities of SEAL training, how he battled rhabdomyolysis, and what it takes to build true…

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Transforming Veteran Health with Hormone Therapy 56:22

21d ago56:22

56:22

Let us know what you think! Text us! 🟨 Sponsored By: 👉 TITAN SARMS Use code “CDENNY10” Instagram: https://www.instagram.com/titan_performance_llc/ Website: https://www.titansarms.com 👉 PRECISION WELLNESS GROUP Instagram: https://www.instagram.com/precisionwellnessgroup/ Website: https://www.precisionwellnessgroup.com/ 👉 SPECIAL FORCES FOUNDATION In…

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Red River Ultrafest: Purpose and FAQs 5:33

23d ago5:33

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In this podcast, I go through the reason and purpose behind Red River Ultrafest. As well as some FAQs that have continuously come through. Listen, sign up, be a volunteer, either way, I hope you choose to be a part of the community. Instagram: @ty_casey102By Ty

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The Path to Going Pro: How Annie Rodenfels Went from D3 to Elite Runner 51:20

1M ago51:20

51:20

Andrea (Annie) Rodenfels is a 7x All-American in the steeplechase and 5,000m, national champion, Drake Relays 3,000m steeplechase champion, and 2x Olympic Trials qualifier. Annie is also one of the few pro runners to come from a Division III school. In this episode, we discuss her path to going pro: The evolution of her career from college to now H…

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Episode 451: Running Shoes Will Predict Injury | Royi Metser 1:02:44

1M ago1:02:44

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Royi Metser joined me to share some discuss how we collect data through wearables like watches, foot pods, and heart rate monitors. We dive into the future of how footwear can add to these data points, in an effort to better optimize mechanical loading. Royi: @royimetser & @avelorunning - Kickstarter Endurance Training Simplified Series LMNT: drink…

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Why Veterans Are Thriving in the Dominican Republic: John Davis’ Guide to Life Abroad 48:29

26d ago48:29

48:29

Let us know what you think! Text us! Dreaming of a fresh start? In this powerful episode of Security Halt!, host Deny Caballero sits down with veteran John Davis to explore how moving abroad transformed his life—mentally, physically, and financially. From the crystal-clear beaches of the Dominican Republic to affordable world-class healthcare, John…

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Rowing Across the Pacific: Courser Racing’s Epic Challenge 50:15

27d ago50:15

50:15

Let us know what you think! Text us! Rowing across the Pacific Ocean isn’t just about endurance—it’s a battle of the mind, body, and spirit. In this powerful episode of Security Halt!, we sit down with the team from Courser Racing to uncover what it really takes to survive and thrive in one of the world’s most grueling challenges: ocean rowing. Fro…

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A Star Is Borneo - Thy Name Is Duplicity w/ Jaime Lynn Ruiz 1:47:55

1M ago1:47:55

1:47:55

Survivor 44's Jaime Lynn Ruiz joins Christine to discuss the eighth episode of Survivor: Borneo.

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The Process of Becoming with Joe Corcione 1:08:45

1M ago1:08:45

1:08:45

In this episode of the Uphill Athlete Podcast, host Alyssa Clark interviews ultra runner, podcaster and coach, Joe Corcione about his journey from addiction to endurance sports. Joe shares how running became his path to sobriety and self-belief, emphasizing the importance of learning and growth over results. They dive into identity, self-worth, and…