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Voices of Hope

Kellys Heroes

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Kelly’s Heroes: Voice of Hope is a powerful podcast dedicated to mental health, resilience, and recovery. Hosted by Kelly’s Heroes, this series shares inspiring stories, from hope to recovery, highlighting the strength of those who have faced life’s toughest challenges and emerged stronger. Featuring expert insights, lived experiences, and practical advice, Voice of Hope also explores how to maintain wellbeing with the support of professionals working to help others. Tune in for real stories ...
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Stories from survivors and warriors living in the world of recovery. We can and do recover in many different ways and these stories are from incredible humans living their second, third, hundredth lives. Tune in for a laugh, a cry, and some information you may not have had yesterday.
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Voices for Voices®

Founder of Voices for Voices®, Justin Alan Hayes

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MERCHANDISE SHOP: voices-for-voices.org/3QnokLU SUPPORT THE VOICES FOR VOICES® TV SHOW AND PODCAST https://www.voicesforvoices.org/shop/p/supporter Voices for Voices® is the #1 ranked podcast where people turn to for expert mental health, recovery and career advancement intelligence. Our Voices for Voices® podcast is all about teaching you insanely actionable techniques to help you prosper, grow yourself worth and personal brand. So, if you are a high achiever or someone who wants more out o ...
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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EMPOWERED Voices: Recovery to Resiliency

EMPOWERED at Roseman University College of Medicine

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A heartfelt podcast series that brings to light the challenges and triumphs of families navigating substance use during and after pregnancy. Through compelling stories, expert insights, and actionable guidance, this series aims to empower listeners with understanding, compassion, and tools for support. From personal struggles to collective resilience, each episode is designed to foster empathy, break down stigmas, and promote healing within families and communities.
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Voice of Trinity

Engr. Benjamin Olamijulo

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Looking for a podcast to help you grow closer to God? The Voice of Trinity is here to inspire and uplift you. Join us for messages that speak to your heart and soul, encouraging your faith and deepening your connection with our Heavenly Father. Tune in and let God’s love and wisdom guide your journey.
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Join hosts Tom Farley and Brittani Baynard for authentic conversations about the joys and challenges of mental health and addiction recovery. Each episode features influential voices sharing their raw, honest stories—the ups, the downs, and the paths that led them to hope and healing. This is a space where vulnerability is celebrated, connection is found, and you're reminded that recovery is possible. Tune in for inspiration and community.
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Giving Voice to Addiction shares the powerful and often unheard stories of real people navigating addiction, hosted by Terry McGuire and expert co-host Caroline Beidler. Listen each week for raw accounts of struggle, resilience, and hope in recovery, offering connection, understanding, and inspiration for anyone seeking to learn or feel less alone.
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Embark on a transformative journey of holistic health coaching and spiritual guidance with me. I offer compassionate support for women navigating emotional eating and body image challenges, blending Reiki healing, conventional treatments, and insights from my book, Discovery is Recovery. Enjoy the 1-hour consultation for $5 and explore my offerings at linktr.ee/winblb2, or reach out via [email protected] for healing, empowerment, and spiritual connection.
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Southeast Asia Radio

CSIS | Center for Strategic and International Studies

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CSIS’ Greg Poling, Japhet Quitzon, and Lauren Mai, joined by Elina Noor, Senior Fellow at the Carnegie Endowment for International Peace, highlight the most important news from Southeast Asia and dive into candid conversations with leading voices on the region and U.S. foreign policy. We’ll cover everything you want to know about Southeast Asia. Geopolitics in the region? Recovery from the Covid-19 pandemic? Democracy and human rights? Nothing is off limits! So join us for “Southeast Asia Ra ...
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Voices from the Other Side is primarily intended, first of all, to be a beacon of hope and a true 'voice" for our "forgotten" incarcerated communities, of both women and men , within the confines of the Department of Corrections. Certainly our target audience( as well as interviewees) may very well be these same prisoners , who might otherwise ,for the most part, face an almost insurmountable task of ever being heard from, by the outside community, while serving out their sentences. On the o ...
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The Entrepreneurs in Recovery® podcast is for entrepreneurs and anyone interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. Entrepreneurs in Recovery® podcast showcases a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Jesse interviews individuals who overcame t ...
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This podcast is comprised of three series addressing topics relevant to families dealing with a loved one's addiction: - FAMILIES SPEAK: parents share wisdom, tools & experience using CRAFT (a proven method) with their loved one - Partner CRAFT: co-hosts explore the specificity of using CRAFT with a romantic partner (or ex) - VOICES from the FRONT LINES: Guests share expertise and stories Allies in Recovery provides online learning modules, expert hand-tailored guidance, CRAFT support groups ...
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Chatty AF

Rosie Gill-Moss

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Chatty AF, hosted by Rosie Gill-Moss, shares real conversations about neurodiversity, parenting, mid-life, love, loss, and mental health. With voices from experts, survivors, and everyday people, it’s a space for honest stories, connection, and the kind of perspective that helps you feel less alone. Whether you’re facing change, grief, or just want to hear something real, Chatty AF is where life’s messier moments are met with warmth, wisdom, and a bit of humour.
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Giving Voice to Mental Health shares real stories from individuals at different stages of their mental health journeys, providing inspiration, understanding, and support. It's a space where personal experiences with mental health challenges are voiced to highlight the ups and downs of healing, benefiting individuals, families, and communities.
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How I Ally

Lucinda Koza

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Welcome to How I Ally—where we talk about the fun, lighthearted world of… postpartum recovery, traumatic birth, and infertility. Yeah, not exactly small talk at brunch. I sit down with experts who actually know what they’re talking about—because let’s be honest, Google can only take you so far. Each episode builds on interviews published in Authority Magazine, but now with real voices and real conversations—because reading is hard when you haven’t slept in weeks. If you’re a parent, a hopefu ...
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Beyond Stillness: Stories After Stroke is a podcast where stroke survivors share powerful stories of wisdom, purpose, connection, and hope. Each episode offers a moment of pause for storytelling and reflection. Stroke offers a powerful, life-changing, shift in perspective. Each colorful memory creates a parable for life’s greater teachings, a compass for journeys ahead, and inspired wisdom for unique growth. Ultimately, Beyond Stillness is a welcoming environment that reveres the movement be ...
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SA Voices From the Field

Dr. Jill Creighton, NASPA

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SA Voices from the Field shares the voices and stories from student affairs professionals from around the world. This podcast provides you with practical advice to help you be the best student affairs practitioner you can be, no matter where you are in your career.
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Retold

Louis Spears

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Inspiring true stories about second chances, pivotal moments, and amazing circumstances, told by the person whose heart has been renovated. Moving conversations taking you along their path from ordinary to extraordinary living.
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Hi! We are sisters, Candice and Clare, and we are active members of the Church of Jesus Christ of Latter-Day Saints who are looking forward to connecting with like-minded people about how to strengthen our testimonies of Jesus Christ and follow Him better. We do not claim to be scholars or perfect members and Latter-Day Voices acknowledges that not every journey looks the same. By having honest conversations about our trials and triumphs, sharing and learning from life experiences, we can ho ...
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Welcome to a self-improvement podcast dedicated to mentoring young adults, rebuilding broken dreams, and combatting trauma. This show is an abundant network of experts and resources that you can utilize to improve your life. We're all on our own journey, and we're all at different parts in our journey. Hosted by Mr. Whiskey, a U.S. Navy veteran, author, and speaker, this show is designed as a place where you can get connections and information to improve your mental health, fitness, career, ...
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Untold Valor: Veterans Recovery in Action

Voice & Vision, Inc. & CompeerCORPS

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Welcome to Untold Valor, a podcast with a unique focus on veterans with stories of courage, recovery, perseverance and strength. Listen as veterans share their perspectives on what it's like to battle mental health challenges, combat addictions, and overcome other adversities unique to those who have served. We'll also speak with experts who have valuable experience working with veterans through their recovery journeys. Our mission is to reach veterans with a message of recovery and hope. Un ...
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Welcome to Recovery Diaries In Depth; a mental health podcast that creates a warm, empathic, and engaging space for discussions around mental health, empowerment, and change. Executive Director and podcast host Gabe Nathan brings a unique combination of lived experience with mental health challenges, years of independent mental health and suicide awareness advocacy, and an understanding of the inpatient psychiatric millieu as a former staff member at a psychiatric hospital. This extensive ba ...
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War changes you. It leaves scars—some you can see, and others that run far deeper. But no one should have to carry those burdens alone. Welcome to Warfighters Diary, a podcast where combat veterans share their stories—raw, unfiltered, and real. These are the voices of those who’ve faced the unthinkable, lived through it, and are still fighting—not just on the battlefield, but at home. This isn’t just about war. It’s about what comes after. The struggles with PTSD, depression, addiction—and t ...
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Loving Your Neighbor is a podcast by Mark 12 Ministries exploring how we can serve the vulnerable through the teachings of Jesus. Hosts Maggie Bennett and Perry Cooke dive into candid conversations on poverty, addiction recovery, and outreach. With real stories and expert insights, we challenge traditional views and reimagine what it means to love our neighbor, amplify marginalized voices, and build relationships that empower—not enable.
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“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate t ...
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Recovery Stories Have Power

Faces & Voices of Recovery

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Life after addiction isn't just possible - it's the norm. Studies show 3 out of 4 people who experience addiction eventually recover. The Recovery Stories Have Power podcast aims to center that hopeful message through authentic conversations that bring together people from all pathways of recovery and recovery allies.Through these conversations, we’ll build awareness, challenge societal stigma, and celebrate the role that recovery plays in improving the lives of individuals, families, and co ...
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Grass & Roots is a political and current events podcast that brings you stories from the ground up. In each episode, we dive deep into the lived experiences of everyday people navigating the challenges of today’s world. Our focus is on the real work being done by individuals, organizations, and communities to create meaningful change. Through education, collaboration, and shared ideas, we explore what solutions are being implemented, what struggles are being faced, and how we can all come to ...
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The Veterans Voice

Mt. Carmel Veterans Service Center

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Welcome to the Veterans Voice Podcast, where through the Voices of Americas soldiers and leading military advocates, we discuss actionable resources, wisdom, and self-improvement techniques to implement on your mission to become the best version of yourself. From addiction and sobriety to the neurobiology behind persistent side effects of post-traumatic stress (PTSD) and traumatic brain injuries (TBI), each episode is sure to leave you feeling educated, hopeful, and encouraged to take your n ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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The Covenant Eyes Podcast—your weekly go-to for faith-driven wisdom and tools to thrive in the digital world! Dive into overcoming porn addiction, navigating tech with a biblical lens, understanding the neuroscience of unwanted sexual behavior, healing from betrayal trauma, and protecting kids online. With bold stories, expert insights, and practical tips, we feature clinical experts, Christian leaders, influential faith voices, and relatable everyday heroes. Our guests deliver proven strate ...
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From Serenity Lane Alcohol and Drug Treatment Centers, a new podcast about rock bottoms, moments of clarity and life after addiction. Featuring real stories from men and women in recovery. Hosted by Monique Danziger.
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Navigating the Customer Experience

Yanique Grant, Customer Experience Strategist, Entrepreneur

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Join host Yanique Grant as she takes you on a journey with global entrepreneurs and subject matter experts that can help you to navigate your customer experience. Learn what customers really want and how businesses can understand the psychology of each customer or business that they engage with. We will be looking at technology, leadership, customer service charters and strategies, training and development, complaint management, service recovery and so much more!
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Hang In There is a powerful podcast dedicated to raising awareness about domestic abuse and the importance of mental health. Through real stories of survival and resilience, we share the journeys of those who have overcome unimaginable challenges and found strength in the face of adversity. Our mission is to spread strength, offer hope, support, and a sense of community for anyone affected by abuse. Each episode highlights the courage it takes to break free, heal, and thrive, while also prov ...
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Pathways 2 Prevention

Drug Free America Foundation, Inc.

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Join us for Drug Free America Foundation’s ‘Pathways to Prevention’ podcast as we engage stakeholders from across the drug demand reduction spectrum including government, academia, clergy, preventionists, treatment professionals, and persons in long-term recovery. Topics of discussion include current trends in the global substance use pandemic, strategies to reduce drug demand, and how to best adapt those strategies to the ever-shifting substance use landscape.
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The mission of the American Addiction Recovery Association (AARA) is simple but powerful: To save lives, restore families, and strengthen communities. AARA is America’s exclusive organization which combines the voices of families and peers together to address the addiction epidemic. Working together, peers and family members will make a difference. AARA will do for addiction what the Susan G. Komen Foundation has done for breast cancer: shatter stigma and show America that recovery is real. ...
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Messy Can't Stop Her

Judith Kambia Obatusa (JKO)

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Are you a woman feeling overwhelmed by the chaos, crisis and challenges of life? Are you yearning to do something worthwhile with your life, but feel stuck in a cycle of problems? Join Judith Kambia Obatusa – JKO, every Thursday on Messy Can’t Stop Her as she shares scientific insights, practical strategies and biblical wisdom to guide you through life’s struggles. With reflections, inspiring interviews, and heartfelt prayers, you will find the motivation and spiritual encouragement to overc ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Full and Thriving Podcast: A Mental Health and Personal Development Podcast Welcome to Full and Thriving, the essential podcast for people seeking mental healing and personal growth, ready to reconnect with their true selves, reclaim their voice, and live boldly. Hosted by Meg McCabe, a Life Coach and Eating Disorder Recovery Coach, this podcast delves into creating a life that's authentically yours, free from the constraints of others' expectations. Join us as we explore empowering topics s ...
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Mind Your Own Wellness

Rebecca Castano-Mander

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Join Naturally COS Founder, Rebecca Castano-Mander as she shares powerful and heart breaking stories of courage, trauma, pain and resilience, and how wellness was discovered, adopted and saved women's lives.
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The Underground Writing Podcast is an audio channel focusing on student writing. Flowing in and through this river, as it were, are interviews, guests, and organizational updates, as well as two smaller tributaries: Linebreak (a single piece of writing) and Kite (our student writing audio zine). We are a literature-based creative writing program serving migrant, incarcerated, recovery, and other at-need communities in Washington through literacy and personal transformation. We facilitate gen ...
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Amped After Action is a podcast where veterans, first responders, and those who’ve had our six at home share raw, unfiltered stories of service, struggle, and survival. Through honest conversations and the music that helped them heal, we explore how soundtracks can shape resilience, identity, and recovery.
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More than 50% of American families have a loved one or close relative who is an addict or alcoholic. Although there are ample resources to help these individuals recover, their families suffer, too. Parents, spouses, children, and friends need help navigating this unexpected, challenging disease. Welcome to Thrive While Loving an Addict with KL Wells. She brings together loved ones and family members of addicts and alcoholics. Their insights and perspectives create a community of healing, co ...
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The Veterans Treatment Court (VTC) is an alternative pathway to the traditional carceral system, focusing on treatment and transformation as a means to promote public safety. These are the stories of those involved and those who have been impacted.
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Send us a text Thank you for tuning in to the Voice of Trinity by Sir Benjamin Olamijulo! Praise the Lord! We bring to you good tidings, calvary greetings, and the living word of God. We hope you found today’s message inspiring and uplifting. Please stay connected with us by subscribing to the podcast and tuning in to new episodes every Sunday. If …
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When Whispering Becomes a Roar | Episode 235 MERCHANDISE SHOP: voices-for-voices.org/3QnokLU SUPPORT VOICES FOR VOICES®: https://www.voicesforvoices.org/shop/p/supporter Tina Swithin shares her journey from childhood trauma to trapped in a narcissistic marriage to becoming a powerful advocate helping hundreds of thousands of abuse survivors through…
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What happens when you follow all the rules, check all the boxes, and still feel stuck? In this powerful episode, Tammy sits down with Sheila Andres — owner of Realize Your Vision and creator of the StuckSucks Movement — to explore the surprising and emotional side of entrepreneurship that no one talks about. Sheila shares how her 20-year journey as…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3608: Jennifer Burger reminds us that even the most exciting trips can lose their spark without intentional self-care. From preserving daily rituals to giving yourself permission to slow down, …
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Though it seems intuitive and important to avoid black and white thinking, what do you do instead? There are shades of gray, but our host Elizabeth suggests that a rainbow spectrum is really where complexity can live, a world where color, acceptance, softening, connection, and recognition of micro-successes are the path leading away from the contra…
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Send us a text Today, I tap into the power of tapping with Ms. Amy Vincze, an EFT Tapping coach and founder of the Soar With Tapping app, to explore a unique and powerful tool for emotional healing. We dive into the origins of EFT—Emotional Freedom Technique—and how it's helping people manage trauma, PTSD, addiction, procrastination, and physical p…
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Send us a text In this special NRB 2025 edition of the Covenant Eyes Podcast, we sit down with Gigi Butler, the powerhouse entrepreneur behind Gigi’s Cupcakes. From cleaning Taylor Swift’s toilet to building a $40 million cupcake empire with just $33 and a dream, Gigi shares her deeply moving journey of faith, failure, grit, and grace. 🎯 Hear how s…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3607: Charlie Brown explores the subtle but powerful impact of “Comfort Creep,” the quiet inflation of our comfort standards that erodes our contentment over time. Through personal stories and …
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In this episode of Narcissist Apocalypse, Brandon talks with Nina about surviving abuse at the hands of her narcissistic mother and new abusive husband. It’s a story of kidnapping, conditional love, sexual abuse, physical abuse, sibling roles, trauma, guilt, shame, and healing. *** CONTENT WARNING - This episode discusses physical and sexual abuse …
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Coach and educator specializing in anxiety, emotional regulation, and nervous system resilience. I help individuals move beyond stress, overwhelm, and burnout by teaching practical mind-body tools that restore calm, clarity, and confidence. With a focus on nervous system education and trauma-informed practices, my work supports clients in cultivati…
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Join us on Recoverycast as we dive deep with Montee Ball, former NFL running back and Wisconsin Badger legend. Montee shares his powerful and raw journey through alcoholism, recovery, and finding a new purpose beyond the game. This episode is a testament to resilience, vulnerability, and the transformative power of community. Find Treatment for Alc…
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In this week’s mini-episode, Clare shares a touching and inspiring story about her fifth-grade daughter’s journey with long jump. Complete with triumphs, tears, and hard-earned life lessons. As Clare and Candice reflect on this experience, they discuss the importance of showing up, embracing failure, and building resilience; whether in sports, scho…
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In the most recent episode of Student Affairs Voices from the Field, recorded at the 2024 NASPA Annual Conference in New Orleans, host Dr. Jill Creighton invites us into a vibrant tapestry of real stories from practitioners at every level of higher education. The episode centers around a powerful question: Can you share a moment or experience in st…
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Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive into the architecture of sleep, its vital role in immune function, dise…
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In this powerful episode, we’re joined by The Honorable John P. Capuzzi Sr., a senior judge in Delaware County, who has spent the past several years helping veterans and others in crisis find their footing again. Judge Capuzzi oversees Veterans Court, Mental Health Court, the Second Chance Court for substance abuse, and a program aimed at reducing …
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In this inspiring episode of Adult Child of Dysfunction, we sit down with Dr. Ali Lankerani, affectionately known as "Dr. L," founder of Role Model Maker International. With a passion for creating resilient families and vibrant communities, Dr. L shares how his work aligns with the mission of building a healthier and more peaceful world—starting at…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3606: Ryan Holiday explores how anxiety, often invisible and normalized, drains our lives more than any luxury ever could. With wisdom from Stoic philosophers, he reframes anxiety as a habit we…
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Send JKO a Text Message JKO explores the deep impact of losing friends especially when they walk away without explanation. What is true friendship? Why does it hurt so much when people we once trusted choose to disappear? What is the mental toll of these losses? How do we heal? If you're a woman who's lost a friend and has been left confused, heart…
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Send us a text Summary In this conversation, Chief Michael Morang shares his extensive military career, detailing his journey from joining the Navy in 1987 to his experiences as a corpsman with the Marine Corps. He discusses the challenges and misconceptions he faced, the cultural differences between the Navy and Marine Corps, and the personal grow…
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Episode 5: From Seeking Support to Giving Back In this episode of Voice of Hope with Kelly’s Heroes, we sit down with Graeme McKim, a true testament to resilience, transformation, and the power of community. Graeme first turned to our charity for support during his own struggles with anxiety and mental health. Through courage and perseverance, he n…
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Send us a text Are you ready to rewire your brain, break free from stress, and deepen your spiritual life? In this powerful episode of the Covenant Eyes Podcast, host Karen Potter sits down with Dave Asprey, founder of Bulletproof and father of biohacking, to explore his transformative new book, Heavily Meditated. Dave shares practical tools and cu…
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Send us a text Today, I sit down for a very raw and honest conversation with Rob Wheeler, a 10-year Navy veteran and former law enforcement officer turned transformational coach. We talk about his journey from battling PTSD, depression, and a career-ending knee injury to building a new life based on discipline, personal development, and fitness. Mr…
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In this follow-up to my powerful conversation with Ana Felice, we dive deeper into the varied ways people respond to hypnosis—especially those of us who grew up in chaotic or dysfunctional environments. If you listened to Ana’s brief hypnosis session and found yourself feeling deeply relaxed, a little unsure, or even resistant, you're not alone—and…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3605: Antonia Colins explores how minimalism can lead to deeper happiness, not through deprivation, but by creating space for clarity, gratitude, and intentional living. By simplifying, we beco…
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The Uncovering: Human Trafficking and Government Cover-Ups | Episode 234 MERCHANDISE SHOP: voices-for-voices.org/3QnokLU SUPPORT VOICES FOR VOICES®: https://www.voicesforvoices.org/shop/p/supporter The dark web of human trafficking reaches deeper into our society than most dare to acknowledge. When survivor David Solomon attempted to share his harr…
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Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless In this episode, Jesse Harless and Keean explore the complex relationship between trauma, particularly religious trauma, and personal identity. They discuss how childhood experiences, especially the absence of a stable parental figure, can shape one's underst…
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Send us a text In this episode of Navigating the Customer Experience, we sit down with Fran Brzyski, CEO and Co-Founder of Hark, the leader in video and audio-driven customer feedback. With over a decade of experience in CX and Voice of Customer roles spanning startups to Fortune 50s, Fran brings a wealth of insight into transforming how brands lis…
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In this episode of Thrive While Loving an Addict, host KL Wells welcomes Dr. Fredric Schiffer, a Harvard-affiliated expert on trauma and addiction. Dr. Schiffer shares his fascinating work on dual brain psychology and its applications in treating various mental health issues, including trauma, anxiety, depression, PTSD, and addiction. He discusses …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3604: Antonia Colins explores how minimalism can shift our focus from material clutter to meaningful living, offering more time, less stress, and deeper contentment. Through personal reflection…
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Join us as we welcome Johnny to the Giving Voice to Mental Health Podcast. In this powerful episode, Johnny shares his deeply personal story of struggling with suicidal ideation, depression, and substance abuse. Learn about his darkest moments, the turning point that led him to seek help, and the impactful journey of his recovery through recovery.c…
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Florence Mukangenzi is a doctor in Rwanda who lives with mental health challenges, including anxiety. In 2017, back when she was a medical student, she wrote a beautiful essay for our site called "Playing Hide and Seek with a Demon: My Struggle with Anxiety." In 2019, she flew across oceans to join other women from around the world for a unique wom…
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Send us a text Today, I sit down with Brandon Held, host of the Life Is Crazy podcast, to dive into a raw and unfiltered story spanning abuse, betrayal, military injustice, and personal transformation. Mr. Held walks us through his earliest memory at just two years old—witnessing domestic violence—and how that shaped his lifelong drive to protect o…
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Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized how we understand human movement. This conversation is an exploration of speed—not just as a metric, but as a kind of alchemy. At the heart of Stuart's …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3603: Colin Wright challenges our relationship with possessions, urging us to ask whether the things we own genuinely serve us or simply weigh us down. By fostering self-reliance and internal c…
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In this episode of Narcissist Apocalypse, Brandon talks with Ash about her abusive relationship. Ash grew up with a narcissistic father and a co-dependent mother, which shaped her into a people pleaser. Ash loved creating art, but her passion was never championed by anyone... until she met her abusive ex. He praised her passion and Ash felt seen. T…
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In this candid and eye-opening episode of How I Ally, Lucinda Koza is joined by relationship coach and therapist Rich Heller, founder of Rich in Relationship. With decades of experience—and deep personal insight—Rich helps parents navigate high-conflict relationships, rekindle emotional connection, and restore safety within their homes. Together, t…
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In this transformative episode, we sit down with Ana Felice, a professional hypnotist with over 12 years of experience and the visionary founder of Pacifica Hypnosis. Ana offers both online hypnosis sessions worldwide and in-person services in central Miami, helping clients overcome subconscious blocks that keep them stuck—whether it’s limiting bel…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3602: Marc Chernoff shares a simple yet powerful gratitude ritual that can shift your mindset and improve emotional resilience. By focusing on one small but meaningful moment each day, you retr…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3601: Kristine Klussman explores how anger often masks deeper emotional pain and disconnection from the self, and how practicing self-compassion can dissolve that anger to reveal healing insigh…
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In this episode, we explore the quiet, often unseen survival response of dissociation—what it feels like to lose yourself inside abuse, to go numb just to get through another day. If you’ve ever felt like you were watching your life from the outside, like you became someone else to survive, this conversation is for you. You are not alone, and you a…
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This week on Beyond Stillness: Stories After Stroke, we welcome guest Brad McKenzie to share his powerful and vivid stroke recovery story filled with life-threatening urgency, deep peace, resilience, and the pursuit of connection and purpose. We dive into ways small acts of kindness illuminate unique paths toward trust and create a foundation for s…
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This week on Beyond Stillness: Stories After Stroke, we welcome guest Brad McKenzie to share his powerful and vivid stroke recovery story filled with life-threatening urgency, deep peace, resilience, and the pursuit of connection and purpose. We dive into ways small acts of kindness illuminate unique paths toward trust and create a foundation for s…
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Send us a text Today, I sit down with Damien Bloss, a man who battled addiction for over 20 years before finding freedom through recovery. We dive into the root of his struggle—losing a close family member to suicide and the decades of guilt and emotional suppression that followed. Mr. Bloss opens up about how this trauma went unspoken for decades,…
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In this powerful and soul-stirring episode, we sit down with Rebecca Engle—an award-winning author, disability advocate, and education policy expert—whose journey from invisibility to impact is both inspiring and transformational. With four global literary awards to her name and a fierce dedication to systemic change, Rebecca shares her personal st…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3600: Julie B. Rose challenges the traditional notions of stability and success by sharing the three mantras that gave her the courage to leave behind a secure life for a nomadic one. Her insig…
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The team weighs in definitively on the question, Is Everyone Creative? They share with us some key ways to get your creative juices flowing and move past blockages, and point to creative outlets you may not have considered. The Families Speak team is comprised of mothers and fathers on a journey with an addicted loved one. These family members have…
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In this deeply resonant episode of How I Ally, Lucinda Koza is joined by Navi Hughes—a board-certified psychiatric mental health nurse practitioner, therapist, and emotional intelligence coach. Navi opens up about her journey from teen motherhood and widowhood to becoming a fierce advocate for mental health and emotional literacy. Together, they ex…
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Join us on this powerful episode of Recovery Cast as Kristina Padilla, an indigenous queer leader and advocate for mental health, addiction recovery, and LGBTQIA+ communities, shares her astonishing journey. Kristina opens up about her early struggles with addiction, involvement in gangs, and the life-changing moments that led her to recovery. Now …
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