Best Vitamin Geek Podcasts (2025)

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The Protein Puzzle 9:57

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1d ago9:57

9:57

Are Your Clients Getting Too Much… or Not Enough? Why the real answer lies in something most “experts” ignore. When it comes to protein, opinions are everywhere, and confusion is rampant. Should your clients eat more? Less? Go animal-based? Plant-powered? What about leucine, sarcopenia, and kidney stress? In this episode, Dr. Ritamarie breaks throu…

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972 - Surprising Gut Treatments For PMS, Menopause & Hormone Imbalances 29:15

3d ago29:15

29:15

Did you know that hormone healing is directly connected to gut healing? In this episode, I share two stories of patients who improved their PMS and hormone imbalance symptoms by first healing their gut. I’ll also break down the best treatments for managing menopause symptoms. Learn the top supplements and diet strategies for PMS, balancing hormones…

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The Hidden Dangers of the Protein Craze: Are You Unknowingly Fueling Disease? 1:01:48

8d ago1:01:48

1:01:48

You’ve heard the hype—pile on the protein to build muscle, lose weight, and stay youthful. But is this high-protein push quietly accelerating aging, inflammation, and even cancer? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with quintuple board-certified physician and integrative pathologist, Dr. Monisha Bhanote, to exp…

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971 - Real Patients Reveal How They Healed Gut, Hormone & Mold Issues 45:07

10d ago45:07

45:07

If you’re struggling with chronic health conditions, you’re not alone. In this episode, four patients from our clinic share their health journeys and the solutions we’ve discovered to unlock real healing. From digestive issues to SIBO, hormone imbalances and mold toxicity, you’ll learn the missing diet and supplements that finally helped them. List…

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The Hidden Insulin Trap: Why “Clean Eaters” Still Struggle with Fatigue, Cravings, and Belly Fat 12:46

18d ago12:46

12:46

Your clients are doing everything “right”—cutting carbs, eating clean, avoiding sugar—and their glucose looks perfectly fine. But they’re still dealing with brain fog, stubborn weight, fatigue, or high blood pressure. What gives? In this episode, Dr. Ritamarie uncovers a hidden force that could be quietly derailing even your healthiest clients—an i…

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970 - Gut Health Tips From 7 Leading Experts (IBS, SIBO, Candida & Leaky Gut) 47:00

17d ago47:00

47:00

In today’s episode, 7 leading gut health experts share their most powerful and surprising treatment approaches to some of the most stubborn gut conditions - IBS, c.diff, SIBO, candida and leaky gut. All of them agree on one thing - antibiotics aren’t the only solution to healing your gut. Watch now! Start healing with us! Learn more about our virtu…

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Why Mental Health Isn’t All in Your Head: The Genetic & Environmental Roots No One Talks About 37:12

25d ago37:12

37:12

What if ADHD, anxiety, and mood swings weren’t just about brain chemistry—but a cry for help from the gut, genes, and immune system? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with integrative mental health professional Mary Parker for a deeply personal and eye-opening conversation. After watching her son regress into …

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969 - Eliminate Candida & SIFO with These Natural Supplements 27:46

24d ago27:46

27:46

If you’re dealing with candida overgrowth and diet has not been effective enough, there are many natural supplements that can help! In this compilation, I’ve put together the top supplements that can eliminate your fungal overgrowth and the best protocols to follow. Listen now! Start healing with us! Learn more about our virtual clinic: https://drr…

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The Great Seed Oil Debate: Are You Fueling Health or Hidden Harm? 10:53

29d ago10:53

10:53

They’re plant-based, they’re cholesterol-free, and they’re lurking in everything from “healthy” salad dressings to organic snack bars. But what if the real danger is something far more insidious hiding in plain sight than seed oils or even omega-6 overload? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo unpacks the heated debate aro…

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968 - 4 Game-Changing Supplements To Heal SIBO 34:34

1M ago34:34

34:34

These four supplements are game-changers when it comes to healing SIBO! In this video, we’ve compiled some of our top best diets and supplements to help you heal - all backed by the latest research. Treat SIBO in four steps. Watch now! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more vide…

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The Missing Frequency: Are You Testing For This Root Cause? 32:25

1M ago32:25

32:25

You’ve checked all the boxes—clean diet, supplements, detox, hormones, gut protocols. So why aren’t the results showing up? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with Dr. Louise Swartswalter—naturopath, frequency medicine pioneer, and founder of the Brain Soul Success Academy—to explore what’s really going on when…

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967 - The Top Diet & Treatments To Heal Leaky Gut 46:12

1M ago46:12

46:12

We’ve compiled the top diets, treatments, and lifestyle tips to help you heal leaky gut. This guide is based on research as well as our experience successfully treating patients in our clinic. Watch now! We can help you heal your gut! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇 ➡️8 Signs…

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Gluten, Kale, and Whey—Why the Real Danger Is the Advice, Not the Food 14:44

1M ago14:44

14:44

Social media is flooded with health advice—much of it loud, extreme, and downright misleading. But what happens when those “one-size-fits-all” solutions actually miss the mark? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sounds the alarm on the rise of over-simplified, fear-based messaging in the health world. She explores why tr…

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966 - Expert Reveals Step-by-Step Plan to Restore Mitochondrial Energy 59:45

2M ago59:45

59:45

I was very excited to discuss how to restore and reset mitochondrial health with expert, Dr. Paul Anderson. In this episode, we’ll review the function of the mitochondria, signs you may be dealing with dysfunction and the best treatments for optimal healing. Tune in now! Start healing with us! Learn more about our virtual clinic: https://drruscio.c…

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Your Eyes Could Be the Blind Spot Practitioners Are Missing 50:18

2M ago50:18

50:18

You’ve optimized gut health, balanced hormones, and tackled blood sugar—but what if the biggest health clue is sitting right behind your glasses? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo goes deep with Claudia Muehlenweg, The Holistic Vision Coach, to explore why eye health is one of the most neglected root causes in both conv…

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965 - Top 7 Supplements To Boost Your Digestion & Gut Health 40:58

2M ago40:58

40:58

Your digestion and gut health can benefit tremendously from using these 7 supplements! In this compilation, I’ll go over the best and most appropriate use of each supplement, recommend protocols and breakdown each one’s health benefits. Listen now! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Wa…

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Your Doctor is Wrong About Your Thyroid Problems 14:37

2M ago14:37

14:37

What if your thyroid symptoms aren’t in your head… and your labs aren’t telling the whole story? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo pulls back the curtain on why most conventional approaches to hypothyroidism miss the mark—and what to do instead. If you or your patients struggle with fatigue, weight gain, depression, dry…

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964 - 4 Easy Ways to Stimulate the Vagus Nerve 45:49

2M ago45:49

45:49

Learn how to stimulate your vagus nerve to heal our gut, stress & more! Tune in. Work with us at our virtual clinic: https://drruscio.com/virtual-clinic/ Product mentions: Vagustim: https://vagustim.io/products/ 👇 Watch more videos like this: ➡️Breathwork Technique Proven To Reduce Cortisol: https://www.youtube.com/watch?v=4xEhurZ58x0 ➡️How the Lim…

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The Hidden Dangers Lurking in Your Food (That Even Healthy Eaters Miss!) 15:35

2M ago15:35

15:35

You may think you're eating clean, but what if your “healthy” food is secretly making you sick? In this eye-opening episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with Mira Dessy, The Ingredient Guru, to expose the shocking hidden additives that sneak into your food—even the ones marketed as “natural” and “organic.” From gut-wreck…

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963 - The Silent Symptoms of Biofilm; 3 Warning Signs 38:52

2M ago38:52

38:52

Do you keep relapsing after treating candida, SIBO or other conditions? The culprit behind these never-ending cycles may be biofilms. In this episode, I’ll explain how biofilms form, help you identify signs that you have them, and recommend the best antibiofilm agents. Tune in! Learn more about biofilms and improve your gut now! Reach out to our vi…

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What Your Doctor Gets Wrong About Metabolic Health – And How It’s Keeping You Sick 10:45

2M ago10:45

10:45

What Your Doctor Gets Wrong About Metabolic Health – And How It’s Keeping You Sick What if everything you’ve been told about metabolic health is outdated? Most conventional doctors don’t recognize the warning signs of metabolic dysfunction until it’s too late. By the time someone is diagnosed with metabolic syndrome, their body has already suffered…

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962 - 6 Overlooked Causes of Heartburn (GERD) And How to Treat 49:08

2M ago49:08

49:08

In this episode, I’ll cover the root causes of reflux & share the most effective treatments. Tune in! Work with us! https://drruscio.com/virtual-clinic/ Product mentions: Thiamega https://www.objectivenutrients.com/products/thiamega/ Vagustim https://vagustim.io/ Watch next 👇 ➡️Mona’s Reflux & IBS Symptoms Improved: https://www.youtube.com/watch?v=…

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Why Your Thyroid Treatment Isn’t Working—And What Your Brain Has to Do With It with Jennifer Swank 31:47

3M ago31:47

31:47

You’ve done everything right. You’ve changed your diet, taken the right supplements, maybe even tried thyroid medications… but you still feel exhausted, foggy, and stuck. What if the real problem isn’t just your thyroid—but your brain? In this eye-opening episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with biochemist and mind-body…

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961 - The TOP Natural Remedies For Constipation Relief 30:19

3M ago30:19

30:19

Are your normal laxatives or other constipation remedies no longer providing enough relief? Luckily, there are several natural remedies that can provide a laxative effect. In addition, dietary changes, supplementation and even body movement have been proven to heal constipation. In this compilation, I’ll share some of the best constipation treatmen…

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Dangerous Misconceptions About Cardiovascular Disease 18:51

3M ago18:51

18:51

Why Most Doctors Get It Wrong About Heart Disease? How It’s Putting You at Risk? Think your cholesterol numbers tell the whole story? Think again. Most doctors are missing critical warning signs of heart disease—signs that could save lives if they knew what to test for. The truth? The standard cholesterol test doesn’t tell you what you really need …

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960 - How to Lower Uric Acid Naturally: Foods, Supplements & Lifestyle 56:40

3M ago56:40

56:40

I’m excited to have Dr. David Perlmutter back on the podcast to discuss uric acid and its pivotal connection to our overall health. Which foods lower and raise uric acid? What is its role in diabetes, alzheimer’s, gut health, and brain health? All of this will be covered, as well as best protocols for lowering high uric acid. You don’t want to miss…

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The Hidden Physics of Energy Healing: The Science They Don’t Teach in Medical School with Terri Jay 32:03

3M ago32:03

32:03

What if energy healing isn’t “woo-woo” at all—but actually rooted in physics? What if the chronic symptoms that won’t budge—thyroid issues, weight struggles, hormone imbalances—aren’t just about diet or exercise, but stored energy blockages that modern medicine ignores? In this mind-expanding episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo s…

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959 - How to Tell When ‘SIBO’ Is Actually Candida 51:06

3M ago51:06

51:06

In today’s episode, we are happy to hear from our clinic’s Dr. Scott and one of his patients, Keith about his successful experience tackling gut health issues. Keith’s case posed a very common conundrum that we’ve seen in many with gut health issues - are we dealing with bacterial overgrowth (SIBO), fungal overgrowth (candida) or potentially both? …

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Lowering Hemoglobin A1C with Carbs 10:05

3M ago10:05

10:05

Are you avoiding carbs like the plague, convinced they’re the enemy of metabolic health? What if cutting out too many carbs is actually making things worse? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo exposes one of the biggest misconceptions in the keto community—the belief that all carbs are harmful. She breaks down why non-sta…

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958 - The Top Diet & Supplements For Healing Histamine Intolerance 30:55

3M ago30:55

30:55

If you’re experiencing histamine intolerance, it’s important to consider a few different factors in order to adequately heal. From addressing your gut’s specific needs to differentiating between supplements and medications, I’ll outline 4 steps to healing your histamine intolerance. I’ll also share recommended protocols and the low histamine diet. …

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Reversing Autoimmune Conditions—What Your Doctor Isn’t Telling You 42:45

4M ago42:45

42:45

What if you’ve been told your autoimmune condition is irreversible? Conventional medicine often labels autoimmune diseases as a life sentence, but is that the whole truth? In this episode of Reinvent Healthcare, Dr. Ritamarie Loscalzo sits down with autoimmune expert Jennifer Whitmire to uncover the shocking truth about Graves’ disease, autoimmune …

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957 - The Most Effective Hypothyroid Medication (It’s Not Levothyroxine) 1:26:05

4M ago1:26:05

1:26:05

I’m very excited to have thyroid expert, Dr. Antonio Bianco back on the podcast! In this episode, we have a fascinating discussion about different approaches to hypothyroidism therapy. He shares his research on the use of levothyroxine in comparison to combination therapy and provides insights on how to adjust treatment for patients’ needs. You don…

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How To Do A Metabolic Reset 30:17

4M ago30:17

30:17

Are your patients unknowingly sabotaging their metabolic health, or are you missing the hidden clues in their symptoms? In this eye-opening episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo reveals the shocking truth about metabolic dysfunction and why most practitioners are getting it wrong. Discover the surprising triggers behind insulin res…

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956 - Black Cumin Seed Oil’s Remarkable Benefits (Backed by Science) 36:32

4M ago36:32

36:32

Black cumin, also known as black seed oil, is an ancient remedy that has a multitude of surprising benefits! I was very impressed to find it improves fungal overgrowth, thyroid health, cholesterol and more. I’ll dive into 10 health benefits of black cumin plus offer my recommended protocols. Watch more videos like this👇 ➡️Curcumin (Turmeric) Benefi…

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Blood Pressure Secrets: Saving Lives Through Precision and Prevention 51:02

4M ago51:02

51:02

In this powerful episode of Reinvent Healthcare, Dr. Ritamarie Loscalzo talks with with Dr. Ellie Campbell, a leading family physician and author of The Blood Pressure Blueprint. They dive into one of the most misunderstood yet critical aspects of health—blood pressure. Most people, including practitioners, are unaware of how inaccurate readings ca…

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955 - How This Patient Overcame a Parasite (Babesia) Naturally 49:21

4M ago49:21

49:21

In today’s episode, our patient Greg shares his journey with gut issues and vector borne illnesses. His story may sound familiar to anyone who has been diagnosed with chronic infections - constant turnover of different antimicrobials, a regular onset of new symptoms, and more. Upon learning about vector borne illnesses from our podcast, Greg reache…

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What Doctors Are Taught About Blood Sugar Puts People In Danger 12:41

4M ago12:41

12:41

Are your clients—or even you—missing the early red flags of blood sugar imbalance? In this eye-opening episode of Reinvent Healthcare, Dr. Ritamarie Loscalzo exposes the shocking myths conventional medicine still teaches about blood sugar. If you think fasting glucose under 100 means you’re in the clear, think again. What if your so-called “normal”…

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954 - SIBO, Candida & Parasites - New Treatments with Dr. Ilana Gurevich 1:46:48

4M ago1:46:48

1:46:48

In today’s episode, I was very excited to sit down with Dr. Ilana Gurevich to discuss the latest, most effective approaches to GI conditions. We explore the usage of sulfur for the gut, the role of the mitochondria in the body’s overall health, treating parasites, as well as SIBO and Candida. We’ll also share recommended protocols for each conditio…

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Unlocking the Mystery of Chronic Fatigue: Could This Common Virus Be the Cause? with Kasia Kines 42:56

5M ago42:56

42:56

In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo and Dr. Kasia Kines explore a commonly overlooked virus that may be the hidden root of chronic fatigue and other stubborn health issues. This virus often goes undetected, lying dormant until it’s reactivated by stress, environmental toxins, or emotional shifts. When it strikes, it can l…

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953 - Bad Breath Starts in Your Gut (& How to Fix It) 24:31

5M ago24:31

24:31

A fascinating new study has found that bad breath, or “halitosis” may be correlated with gut issues. In the study, 99% of those who were given treatment for their gut health actually fixed their bad breath! In this episode, I’ll break down the connection between conditions like SIBO and bad breath, and I’ll recommend an effective probiotic protocol…

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Decode and Defend: Unlocking Genetic Secrets to Metabolic Health 18:04

5M ago18:04

18:04

Imagine being able to foresee and address metabolic health risks before they manifest into chronic diseases. In this episode, Dr. Ritamarie explores how genetic testing can be helpful in identifying potential metabolic imbalances, from insulin resistance to carbohydrate sensitivity and use these to personalize healthful eating plans. Discover how s…

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952 - Vitamin B1 (Thiamine) Deficiency Is Causing Your Gut Problems 32:03

5M ago32:03

32:03

Thiamine is a highly underrated but very important vitamin for your gut health, mitochondria, immune system, and more. However, 56% of people aren’t getting enough. In this episode, I’ll explain the important function of thiamine, signs of deficiency, health conditions associated with it and how you can add more thiamine in your diet. Check out the…

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Trauma’s Hidden Impact: Unlocking the Secret Link to Chronic Illness 18:04

5M ago18:04

18:04

Are your clients stuck in a cycle of chronic illness that defies every intervention you’ve tried? The missing link might not be another supplement, test, or protocol—it could be unresolved trauma. In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo welcomes Tonya Octave, integrative psychotherapist, coach, hypnotist, and creator of the O…

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951 - The Science of Seed Oils: Are They Really Harmful? 38:29

5M ago38:29

38:29

Seed oils have been a controversial topic as of late. But, are they all harmful? In this episode, I’ll present extensive research on seed oils, how they’re affecting your body, and suggest the best ways to consume them. Videos like this 👇 Top Anti-Inflammatory Foods You Should Eat Every Day: https://www.youtube.com/watch?v=NF5gOX-VsFY&t=81s Subscri…

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A 5-Day Post-Celebration Fasting Mimicking Metabolic Makeover 15:23

5M ago15:23

15:23

Holidays and celebrations can leave even the healthiest bodies struggling with metabolic chaos. In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo introduces a 5-day fasting-mimicking diet plan that helps reset metabolism, balance blood sugar, and restore vitality without the need for extended fasting or packaged foods. Learn how you an…

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950 - The Overlooked Parasite Causing Brain Fog & Gut Symptoms｜Dr. Henry Lindner 1:23:54

5M ago1:23:54

1:23:54

Today I’m joined by Dr. Henry Lindner, who has done tremendous work in researching and treating vector borne illnesses, specifically bartonella and babesia. We discuss symptoms, testing, and several treatment options that can support you in fighting the parasites that may be causing your underlying gut issues, fatigue and insomnia. Dr. Lindner also…

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From Burnout to Breakthrough: Using Your Passion to Heal Yourself and Others 40:24

5M ago40:24

40:24

Are you stuck in the hamster wheel of a high-pressure career, constantly chasing success but losing your health and passion in the process? In this inspiring episode, Dr. Ritamarie Loscalzo is joined by Michelle Hernandez, a transformational health coach and creator of the Data Heart Program. Michelle shares her journey from a thriving career in hi…

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949 - Healing Candida Overgrowth: Dr. Mona Morstein’s 1-Month Protocol 1:15:11

6M ago1:15:11

1:15:11

I’m very excited to have naturopathic physician Dr. Mona Morstein on today’s podcast to speak on treating candida! As an avid follower of her work, I was very interested in getting her insight on everything from fungal overgrowth symptoms to diagnosis, diets and treatments. Hear her take on the best testing methods and learn about her recommended t…

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Beyond the Symptoms: Discover the Gut, Gene, and Metabolic Connections to Health 18:03

6M ago18:03

18:03

What if the answers to the most stubborn health challenges have been hiding in plain sight? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo reveals three critical—but often overlooked—areas that hold the secrets to lasting health: the gut, genetics, and metabolic health. Why are so many practitioners missing these vital pieces? How c…

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948 - Why You’re Not Recovering from Tick Borne Disease ⏐ Dr. Myriah Hinchey 1:15:50

6M ago1:15:50

1:15:50

If you’ve experienced tick borne disease, you know it can be difficult to find the right care. Thus, I was very excited to have chronic illness expert, Dr. Myriah Hinchey on the podcast! In this episode, she sheds light on the best testing and treatment approaches that encourage patients to have hope and motivation for their healing. We discuss inf…