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Vikram Singh Podcasts

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"Heard/unheard - The Lit Studio" is a podcast hosted by Vikram. With a Ph.D in literature, passion for poetry and love for theatre, this lit-prof brings for his listeners some heard/unheard stories about authors and their works ranging from Rumi, Amir Khusrow, Ghalib, Manto, Jaun Eliya and Muktibodh among others. Each episode will unravel a new writer. Traversing languages and cultures the podcast will take you on an engaging literary journey. Follow me on: Instagram.com/vsthakur01 Twitter.c ...
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Let's Talk Yoga

Arundhati Baitmangalkar

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Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga. Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insi ...
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A show that deconstructs the Indian and international design world with leading industry experts. We aim to promote thoughtful and incisive conversations on design, art, and architecture. Hosted by Esha Gupta, founder of Design Pataki. www.designpataki.com
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We bring to you raw emotion and courage through the Tales of Param Vir Chakra Heroes', a podcast that delves deep into the brave stories of 21 recipients across eight wars. Through a moving storytelling lens, we navigate the intense emotions that fuelled these men in moments of great hardships. Each episode unfolds a world of sacrifice, love, and undefeated spirit, showcasing their extraordinary bravery. Join us in honoring these unsung heroes, as we connect with the profound emotions that e ...
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Discover the deeper meaning of Shavāsana beyond just lying down at the end of class. I share two powerful mythological stories that reveal how this pose symbolizes surrender, rebirth, and transformation, and why it deserves as much respect as any peak pose in your yoga practice. Episode Highlights: Reflecting on the popularity of mythical pose stor…
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Hi everyone, thanks for listening. Drop a line or two about the episode! Raj Khosla, one of the absolute greats, made films across genres. His films were often marked by outstanding music, well-written women characters, and self-referential nods. National Award-winning writer Amborish Roychoudhury has written a fantastic new biography of the man. I…
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I sat down with Medha Bhaskar to unpack the real value behind 200- and 300-hour yoga teacher trainings. We explored why so many programs fall short of preparing teachers, what’s often missing in modern yoga education, and how personal practice and mentorship can make all the difference. If you’ve ever wondered whether certifications alone create gr…
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In this episode, Design Pataki sits down with Alice Cicolini and Revathi Kant to explore their collaboration — Lhasa for Zoya. Rooted in Tibetan architecture, spiritual symbolism, and cross-cultural exchange, the collection is a bold reimagining of what wearable art can be. Through this conversation, we uncover how history, ornament, and design con…
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After three weeks back in India, I’m sharing my fresh perspective on the yoga scene in 2025. From bustling rooftop classes to the deep sense of community in local shalas, yoga here feels refreshingly different from the West. I talk about how access has grown, what’s stayed true to tradition, and the small cultural quirks that make practicing in Ind…
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Hi everyone, thanks for listening. Drop a line or two about the episode! Sholay turns 50 this year! Film Heritage Foundation's Shivendra Singh Dungarpur is here to talk about the film that over the years, as he puts it, has become part of our consciousness. We fanboyed over Sholay and talked about his foundation's years-long effort to restore the R…
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While I’m still in India, I wanted to revisit one of the most meaningful conversations I’ve had on the podcast, with Judith Hanson Lasater on non-violent communication for yoga teachers. I chose to share this episode again after receiving a surprising email that made me reflect deeply on how we speak to our teachers, students, and each other in the…
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Hi everyone, thanks for listening. Drop a line or two about the episode! Writer and co-architect of the Maddock Horror Comedy Universe, Niren Bhatt, is here for a deep dive of Bhediya! We also talked about writing horror comedies, how our horror comedies differ from the horror comedies in the West, Niren's takeaways from working on a VFX-heavy film…
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While I’m in India for the next few weeks, I wanted to bring back a special conversation that still feels incredibly relevant today. This episode features Vikram Singh as we talk about what it’s like to study yoga in India, how it compares to the Western approach, the value of traditional yoga education, and the unique cultural immersion that shape…
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Have you ever paused to wonder about the story behind Virabhadrasana, or Warrior Pose? It’s one of the most iconic shapes we teach and practice, yet so few know the mythological roots that give it true meaning. In this episode, I share the epic story of love, rage, devotion, and transformation that birthed this powerful pose. This tale is one I’ve …
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As summer heats up, there’s no better time to bring intentional breathwork into your classes, and your own practice. In this episode, I share two powerful and accessible cooling pranayamas: Sheetali and Sheetkari. These ancient practices offer immediate relief from physical and emotional heat, making them perfect for summer classes, outdoor yoga, o…
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Hi everyone, thanks for listening. Drop a line or two about the episode! Screenwriter Alok Sharma and author Yasser Usman are here for a freewheeling discussion on Guru Dutt and his legacy, as we mark the filmmaker's centenary this month. Join us! Amazon link to Yasser Usman's book on Guru Dutt: https://www.amazon.com/Guru-Dutt-Unfinished-Yasser-Us…
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Teaching yoga for over a decade has shown me that injury prevention is one of the most overlooked but essential parts of our practice. Yoga injuries don’t usually happen in a dramatic fall or twist, they build up quietly over time when we’re not paying attention. That’s why in this episode, I’m sharing 10 straightforward, practical tips to help you…
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Props often get misunderstood in the yoga world. They’re seen as crutches, shortcuts, or something only beginners need. But in this episode, I’m joined by Iyengar yoga teacher Stephanie Tencer to go deeper into the purpose and power of props. We explore how props aren’t just tools for accessibility but can become key to revealing alignment, buildin…
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To celebrate the 11th International Day of Yoga, I wanted to reflect on how yoga extends far beyond the mat. In this episode, I share some of the most meaningful ways I’ve learned to live yoga in everyday life, through thoughts, actions, and awareness, not just physical poses. Over the years, I’ve come to believe that some of the most powerful yoga…
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Summer can be a tricky season to keep students engaged, studios empty out, routines shift, and the heat affects how people move and feel. That’s why I’m sharing my personal approach to summer sequencing, rooted in yoga’s energetic qualities (gunas) and years of studio experience. In this episode, I break down how to teach smarter in the heat, using…
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Hi everyone, thanks for listening. Drop a line or two about the episode! Writer-director duo Pushkar and Gayatri are here for a deep dive of their compelling action thriller, Vikram Vedha. They talked about both Tamil and Hindi versions of the film and shared fascinating insights and interesting stories behind the two films. Join us! If you enjoy t…
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As a yoga teacher, are you aware of the similarities between the Bhagavad Geeta & the Yoga Sutras Of Patanjali? Or even the vast differences between these two texts? Often discussed in isolation but never together. On the show today, long-time yoga teacher Vikram Jeet Singh gives you the clearest, concise, and thought-provoking layout of these two …
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Hi everyone, thanks for listening. Drop a line or two about the episode! Director Pankuj Parashar joins us as we focus on Sridevi's most popular film, ChaalBaaz (1989). Stories, memories and more! If you enjoy the podcast, do consider supporting the show: https://www.buzzsprout.com/257788/support Feedback/comments/questions: [email protected]
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Do you as a yoga teacher have clarity about what is Sanatana Dharma & Hinduism? Do you understand its link to yoga? Or are you confused about where to start understanding this topic? Have you wondered is yoga a religious practice? Savira Gupta, is a long-time yoga student, teacher, and practitioner. We've often turned to her on this podcast for her…
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In this episode, I share five important lessons I have learned from practicing yoga, which include letting go of mental and physical burdens, being kind to ourselves, and building inner resilience. These lessons are not just applicable to yoga but can be incorporated into our daily lives to live a more fulfilling and meaningful life. Episode Highli…
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In this episode of the Let's Talk Yoga podcast, we welcome Savitha Enner, a fellow yoga teacher from Karnataka, India. Savitha shares her unique perspective on living yogic wisdom, which she affectionately calls the "lazy person's approach." Episode Highlights: What is this lazy teacher's approach? Exploring the pursuit of sustainable inner peace t…
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“The devil lies in the details,” says Supratik Datta, Head of Design at SD Corp, the mind behind Mumbai’s most iconic landmarks —from the Imperial Tower to the upcoming Imperial i. In this episode, he joins Esha Gupta, Founder of Design Pataki, to unpack the nuances of what it means to craft iconic spaces in a transforming cityscape. From designing…
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Mado Hesselink shares some helpful insights on dealing with this, how recognizing it can help you improve as a yoga teacher. If you’re in for some guidance, do not hesitate because we have this episode packed with tips and strategies to help you elevate as a yoga teacher. Imposter Syndrome For Yoga Teacher Highlights: Mado’s story What imposter syn…
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As someone who's deeply passionate about Pranayama, I couldn’t wait to bring this conversation to you. I sat down with physiotherapist Michelle Edmison to take a deep dive into the anatomy and function of breathing from both a clinical and yoga-informed perspective. Michelle breaks down complex ideas with such clarity and gives us practical ways to…
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Hi everyone, thanks for listening. Drop a line or two about the episode! Showrunner Sudip Sharma joins us for a probing discussion on the excellent second season of Amazon's hit crime thriller, Paatal Lok. And yes, I also got a chance to ask him about Kohrra 2 and why Balbir won't be returning this season. If you enjoy the podcast, do consider supp…
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Ever wondered how to make a single yoga pose more accessible, more challenging, or simply more engaging? As yoga teachers, it’s easy to get stuck teaching poses the same way, but the reality is that every student experiences movement differently. In this episode, I’m sharing five creative ways to offer the same pose, so you can better serve your st…
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Some yoga teachers believe they should only teach the poses they can personally execute, while others argue that teaching is about more than just demonstration. Where do you stand on this? In this episode, I unpack this common debate and explore five key considerations to help you decide what’s best for your teaching journey. Episode Highlights: Te…
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Teaching yoga is more than just leading a sequence—it’s about truly seeing your students and understanding what’s happening on the mat. Over the years, I’ve developed an observation checklist that has helped me refine my teaching, improve my students’ experiences, and bring more depth to my classes. Today, I’m sharing five essential things every gr…
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Marketing as a yoga teacher can feel awkward, overwhelming, or even inauthentic. If you’ve ever struggled with putting yourself out there, you’re not alone! I sat down with Alexandria Crow to dive deep into marketing and visibility for yoga teachers. We break down why so many teachers hesitate when it comes to marketing, how to shift your mindset, …
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