You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Tools That Really Help Podcasts
NEW EPISODES EVERY TUESDAY, SUBSCRIBE FOR UNBEATABLE ECOM RECON – Every Tuesday since 2014, host Kurt Elster shares the Shopify success stories that nobody tells you about, straight from the entrepreneurs living it. Subscribe for a raw look at what it really takes to succeed on Shopify.
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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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Adam Husler cuts through the curated calm of wellness culture to explore what finding a grounded, balanced life really looks like — messy, moving, and unmistakably human, with clarity that’s always hard-earned. Adam speaks with people who’ve dedicated their lives to helping others live better — yoga experts, founders, meditators, athletes, deep thinkers, and friends with great stories — uncovering the tools, lessons, and ideas that genuinely help us grow. Each episode offers honest insight a ...
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Our mission is to help everyday people become successful long-term investors. We do this by providing tools that help investors to apply the principles of long-term investing. Simply Wall St has been designed with the specific challenges of retail investors in mind, so they can block out the noise and focus on what really matters in building their portfolio. Our podcast episodes will focus on content that helps investors interpret global market developments, come to their own conclusion abou ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Best friends Joel and Matt are the co-hosts of How to Money which is all about providing the knowledge & tools that normal folks need to thrive in areas like debt payoff, DIY investing, and crucial money tricks that will provide continuous help along your journey. We believe that access to unbiased and jargon-free personal finance guidance is more necessary than ever before. When you handle your money in a purposeful, thoughtful way that works for your lifestyle, you can really start living ...
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Biggest Best Life is the podcast that dares you to stop settling and start living. Host Lauren Chapnick and her inspiring guests share bold stories, powerful mindset shifts, and practical tools to help you take action, trust your gut, and create a life that actually feels good.
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Join host Lisa Hardie each week for real, honest, and sometimes laugh-out-loud conversations about showing up for yourself. We’re here for women ready to ditch the overwhelm, embrace self-love, and step into their best lives. Expect practical tips, tools, and tricks, personal stories, and inspiring guest interviews that will help you shift your mindset, tackle the hard stuff, and really become YOU. Are you ready to start the adventure?
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Productivity is one of the most significant challenges facing businesses of all sizes and across industries, as well as the public sector. In Productivity Reimagined we explore what productivity really means, why it matters to our economy and how it can be improved in practice. We take a closer look at the fundamentals of productivity, consider the role of skills, investment and innovation and discuss the strategies and tool kits that can help raise performance and create productivity growth.
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Rising Femme with Monique Harding, Strengths Driven Business Coach and Therapist. A podcast to help you master your mind so that you can rise higher in all areas of your life, love and leadership. Together with inspired guests, we’ll unpack what it really takes to level up your impact and income. Expect cosy riffs that mess with your stuck thinking, powerful story shares and the practical tools and tips you need to embody your best self today across business, relationships, money and more. I ...
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Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...
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Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on ...
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Franchise This is the podcast where franchise growth meets digital marketing strategy. Hosted by Sean McKay, founder and CEO of Site Hub, this show dives into what it really takes to scale a franchise in today’s fast-moving, tech-driven world. ㅤ Each episode features insights from franchise owners, marketers, and operations leaders who are building brands that expand without losing their identity. Whether you’re just starting out or managing hundreds of locations, you’ll get practical tips, ...
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What’s one small shift that could change everything? Hosted by strategy, leadership and creative facilitation experts Claire Irving and Siobhan Meaker of Better Strategic Consultancy, One Thing Better delivers short, sharp sparks of inspiration for work that really works - especially in the charity, not-for-profit and purpose-led space. Each episode shares an idea, insight or practical tool to help you move from stuck to strategic. This podcast promises no flipcharts. Minimal waffle. Just be ...
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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Decoding Taylor Swift will transform how you think about Swift’s songs. It will also teach you the storytelling tools Swift uses that make her a modern-day Shakespeare, but can make you a better communicator and help your content go viral, so you can drive your mission and build your tribe. Rolling Stone magazine put both Taylor and Joe on its list of “The 100 People Who Are Reinventing America.” On this podcast, Joe Romm and his daughter Toni will give you the life-changing tools to lead, c ...
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In today’s fast-paced world, it can feel harder than ever to build emotional health, strong relationships, and inner peace. On That’s an Issue, hosted by Elisheva Liss, we have honest, thought-provoking conversations with leading mental health professionals and with people who have personally faced real challenges, from anxiety and trauma to struggles within marriage, parenting, and faith. Grounded in Jewish values and community, this podcast explores what it means to heal, grow, and connect ...
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The SLAY Podcast is where women come to get stronger — physically, mentally, and emotionally. Hosted by Olympian Louise Hazel, SLAY cuts through the noise with science-backed insights, bold conversations, and practical tools that help women unlock their potential at every stage of life. Each week, Louise sits down with leading experts in training, nutrition, health, mindset, performance and lifestyle mastery. SLAY is for women who want more: More strength. More clarity. More ambition. More p ...
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After delivering seminars all over the world, I realized how unique the knowledge I have really is. So I decided to share my ability, to help people become successful in what I view to be the greatest marketing era in humanity’s history. I’ve built several million-dollar businesses. It can be done. Now I want to show you how. Stay tuned for tools and strategies you can use right now to build your brands and increase revenue! You can now get my #1 Best Seller: Marketing Magic: http://bit.ly/4 ...
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Soul Pathways is a podcast about what it really takes to rebuild your life from the inside out with heart, depth, and a little bit of soul magic. Hosted by transformational coach, writer, and Reiki Master Teacher Alyssa Hatchard, this is where healing meets real life. Each episode blends honest storytelling, energy work, and mindset shifts to help you navigate change, release control, and trust your timing again. From career pivots to spiritual awakenings, global moves to moments of stillnes ...
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Welcome to the Hope and Help for Fatigue and Chronic Illness Podcast. It's our mission to help people that have some really complicated illnesses. People that have post viral syndrome like long COVID and ME/CFS or chronic fatigue. Those that have had toxic exposures like gulf war illness, mold exposures, pesticides and heavy metals. These illnesses can present very similarly, they can actually look the same to your clinician. You may have fatigue, post exertional malaise, foggy brain and man ...
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Real Strategies. Real Stories. Real Results. I know you didn’t build your business the easy way— and I’m not here to pretend it’s easy now. I’m Ralph Estep Jr., a business coach, entrepreneur, and accountant with over 30 years of helping small business owners turn their hard work into real success. On Grit and Growth Business, I share straight-talk coaching, practical strategies, and real-world wisdom to help you build a business that actually supports your life—not one that drains it. Each ...
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Don't "get over" grief—grow through it! Join grief coach and author Shelby Forsythia as she shares practical tools and comforting guidance to navigate life after death, divorce, diagnosis, and other major transitions. Through solo episodes and heartfelt conversations with experts, you'll learn new ways to tend to your grief, regain hope, and grow through loss. New episodes every Thursday.
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Beyond the Checklist is a podcast for neurodivergent humans, chronic overthinkers, and anyone who's tired of being told to “just try harder.” I’m Shannon Reilly—ADHD coach, professional organizer, and therapeutic yoga teacher—and I help people create systems that actually work for their brains and their lives. In each episode, we explore what happens when you toss out the one-size-fits-all advice and get curious about what you really need. You’ll find practical strategies, mindset shifts, an ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Welcome to Her Soft Business Blueprint, the podcast for women ready to build passive income the feminine way—faith-led, system-supported, and hustle-free. I'm Sharlrita Deloatch—wife, mom, and soft life business mentor—and I help women create income with done-for-you digital products that work in the background while you live the life God promised. Each episode, we’ll walk through soft strategies, systems that sell for you, and biblical business principles that keep peace at the center. Whet ...
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If you’ve ever felt like your relationship should make more sense, you’re not alone—and you’re in the right place. Coupled With… is the podcast for driven, capable, and analytical humans who crave connection, but keep getting stuck in the same relationship patterns. Whether you're overthinking every conversation, caught in another conflict loop, or feeling undervalued despite all your effort—this show is here to help. Join Dr. Rachel Orleck, a licensed psychologist and couples therapist, as ...
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CONVERSaiTION – Where Business, Growth, and AI Meet Hey, I'm Julia! 👋 Welcome to CONVERSaiTION, the podcast that feels like your favorite coffee chat – equal parts inspiring, practical, and a little tech-savvy. This is where we talk about the big questions, small wins, and game-changing tools that can help you build a business (and life!) you love. What you'll find here: Heartfelt Conversations: No fluff, no corporate-speak – just honest chats about what it really takes to grow a meaningful ...
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Hosted by Scott McInnes, founder of Inspiring Change, we talk to guests about how really good internal comms, engagement and leadership all contribute to 'Building Better Cultures'. We tend to shy away from theory and focus more on really practical advice, great stories and best-practice. About Inspiring Change At Inspiring Change we help our clients to connect their people to their strategies, their change programmes, their purposes and to each other. We do that by focusing on strategic int ...
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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The world is full of incredible archaeological sites, inspiring historic figures, and breathtaking ancient artefacts. But what about those everyday objects that have become so essential to our daily life that we don't even notice them any more? In this podcast, professional archaeologist and journalist Dr Matilda Siebrecht explores the deep history and archaeological origins of the most familiar objects and crafts, sometimes enlisting the help of an expert guest speaker to really dig into th ...
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The Daily Practice: a devotional tool from Platt Park Church for developing the habit of daily time with God Learning to love God takes practice. Just like exercising a muscle, our hearts are trained to love from the bottom up, through the formation of our habits and practices. Discipleship is about curating our hearts to love God and the things that God loves. Forces of our culture train us to love things other than God all the time, but spiritual practices help us to be attentive and inten ...
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Thrive is the podcast for content creators, bloggers, and influencers to learn tactics, strategies, and behind-the-scenes info from the best in the business. We're here to support you with blogging and social media tutorials, workshops, a community, and this podcast. Thrive Founder and CEO Bree Pair interviews content creators, bloggers, YouTubers, and entrepreneurs to get strategic info on how to build a successful business. To stay in touch with all things Thrive head to our website Thrive ...
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Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you. Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness ...
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Coaching Clinic: Grow Your Coaching Business & Master Coaching Skills
John Ball & Angela Besignano
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The Coaching Clinic is the go-to podcast for new and experienced professional coaches who want to grow a thriving, sustainable business and get better results with clients. Hosted by veteran coaches John Ball and Angela Besignano, this weekly show delivers actionable coaching strategies, business-building insights, and real-world tools to help you attract clients, master your craft, and scale with confidence. From powerful client conversations to group coaching design, sales, mindset, and ma ...
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Most golfers stay stuck doing the same things. We’re here to change that. Cordie Walker talks with the best coaches, players, and researchers in the game to figure out what actually helps you improve. Then we break it down into simple, practical ideas you can use right away. No jargon. No fluff. Just real conversations, smarter strategies, and tools that move your game forward. If you love the process of getting better and want to train with purpose, this show is for you.
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At the Freedom Fighters Podcast, we passionately believe in freedom—not just as a concept, but as a calling. We believe that God, our forefathers, and our own choices lay the foundation for the freedoms we enjoy today. This podcast is our way of exploring what it really means to live free—financially, personally, and spiritually. Each episode dives into the real stories of people who are fighting for something bigger than themselves. We believe true financial freedom comes from faithfulness, ...
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Mini Episode: Weekly Planning for Energy, Not Perfection
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Most planning systems assume we’re machines — consistent, linear, endlessly available. But real humans, especially neurodivergent humans, run on rhythms: changing energy, fluctuating focus, sensory needs, and nervous system capacity. In this short guided practice, Shannon teaches you how to plan your week based on energy, not hours or ideals. You’l…
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#93: Why You Keep Attracting Narcissists and How to Break the Cycle
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Feel like a narcissist magnet? If you keep dating narcissists, attracting narcissists, or you keep repeating narcissistic relationship patterns, there’s a reason, and it has everything to do with something no one is telling you. The truth is, narcissistic relationships take hold when you sideline your own needs and shrink your self-worth. Hilary br…
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Friday Flight - AI Toys, Homeowners Held Hostage, & Impoverished Americans
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Time for a Friday Flight- our little sampling of the week’s financial news and what it means for your personal finances. There are a lot of headlines out there, but we boil them down to specific takeaways that will allow you to kick off the weekend informed and help you to get ahead with your money. In this episode we explain some relevant and help…
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Revelation 19:4-6 New International Version The twenty-four elders and the four living creatures fell down and worshiped God, who was seated on the throne. And they cried: "Amen, Hallelujah!" Then a voice came from the throne, saying: "Praise our God, all you his servants, you who fear him, both great and small!" Then I heard what sounded like a gr…
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Most Replayed Moment: What Women Really Want In A Man! Don’t Do This On A First Date!
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Orion Taraban is a clinical psychologist with a doctorate in psychology, specialising in men's mental health and the dynamics of attraction and relationships. With years of experience in private practice, he provides valuable insights into the psychology behind modern dating and the real factors that drive long-term connection. In today’s Moment, O…
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Speed To Lead, Liquid Capital, And Proper Qualification For Franchise Leads | Ep. 17
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Lighting money on fire with franchise leads that never get a call is a huge miss. On Franchise This, the show where we talk all about franchising, Sean McKay and producer Joseph Lewin are super excited about the qualification piece and what winning actually looks like when you bring in paid media to generate franchise leads. ㅤ They walk through hun…
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EP 151 — Why the News Makes You Feel Helpless — And How to Cope
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Endless headlines. Constant alerts. And a growing sense of dread you can’t shake. This episode explores why staying informed can feel overwhelming — and how to protect your mental health without tuning out completely.By Jack Heyworth
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BITESIZE | 5 Life Lessons Everybody Learns Too Late (And How to Live With Fewer Regrets) | Bronnie Ware #601
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What do you think you might be saying on your deathbed? Will you be looking back at your life with a sense of joy and completeness, or, do you think that perhaps you might be consumed with regret? As today’s guest shares, “It’s easy to assume that you will live with great health to a ripe old age, then die peacefully in your sleep wearing your favo…
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E39: Grief Is Not "Just Love With No Place to Go." Here's What It Really Is. | Listener Pick
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The quote: "Grief is just love with no place to go" is everywhere, but it doesn't tell the whole story of life after loss. In this episode, explore what grief really is, especially when love isn't the defining emotion. You'll learn: Why "grief is love" doesn't work for everyone How grief shows up after painful or distant relationships What grief in…
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386 | What to Write on Your Blog as an Influencer: Your Guide to Content Pillars, Keywords, & Calendars
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Have you ever sat down to write and suddenly the screen goes blank, the ideas vanish, and you start wondering: Does anybody even care what I write? I think we've all been there. In this episode, I'm helping you break free from that fear and build a system so you never run out of ideas and you always know what to write. This Episode is Brought to Yo…
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Rich On Rock Bottom, Resolutions & Reframing Family Dynamics
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Roll On returns! Just in time for the holiday gauntlet. Adam Skolnick and I unpack three questions the season demands: how to navigate family gatherings when the same dynamics play out like clockwork, what rock bottom actually means (hint: it's a launchpad for transformation, not a life sentence), and why I've traded rigid goals for something more …
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Understanding 2026 Housing Pressure Points and Finding Your “Enough” Number for Retirement
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See what 2026’s housing costs and mortgage rates might mean for your homebuying plans and learn when you can safely coast on retirement savings. How is the housing market reshaping homebuying going into 2026? When can you stop saving for retirement and still feel confident about your future? Hosts Sean Pyles and Elizabeth Ayoola discuss Coast FI an…
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There's research showing that too much light at night and not enough daylight is taking years off our lives. NPR health correspondent Will Stone has tips to tune up your body's internal clock. This episode originally published December 17, 2024. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback yo…
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A Season of Inner Light: Regulating the Nervous System & Nourishing the Soul
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Summary In the December Solluna Power Hour, Kimberly Snyder discusses the importance of embracing the season of inner light, particularly during the winter solstice. She emphasizes the need for nourishing the body, emotional regulation, and spiritual growth as essential components for well-being. The discussion covers practical tips for maintaining…
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Breaking the Silence on Domestic Violence and Reclaiming Your Power with guest Michelle Jewsbury
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Send fanmail to Lauren and let us know how you like the show! In this powerful episode of Biggest Best Life, Lauren sits down with author, speaker, and advocate Michelle Jewsbury to explore the hidden realities of domestic violence, psychological abuse, and the long road to healing. This conversation dives deep into the early signs of emotional man…
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You Can Unshame Yourself with David Bedrick
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The shame you feel at work isn’t a personal flaw, but a kind of violence acting on your story, your body, and your worth. In this episode, I sit down with psychologist David Bedrick, whose pioneering work on unshaming helps us understand how shame interprets the world for us and how you can reclaim your own internal witness. We talk about why shame…
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Ezekiel 39:21-29 New International Version "I will display my glory among the nations, and all the nations will see the punishment I inflict and the hand I lay on them. From that day forward the people of Israel will know that I am the Lord their God. And the nations will know that the people of Israel went into exile for their sin, because they we…
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The Man Who Wrote The Book On AI: 2030 Might Be The Point Of No Return! We've Been Lied To About AI!
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AI Expert STUART RUSSELL, exposes the trillion-dollar AI race, why governments won’t regulate, how AGI could replace humans by 2030, and why only a nuclear-level AI catastrophe will wake us up Professor Stuart Russell O.B.E. is a world-renowned AI expert and Computer Science Professor at UC Berkeley. He holds the Smith-Zadeh Chair in Engineering an…
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If This Episode Doesn’t Motivate You, Nothing Will
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This is one of the most motivating episodes of all time on The Mel Robbins Podcast. If you’ve ever felt stuck, unmotivated, or like it’s too late to reach your potential, you need to hear this conversation. Today’s episode is a wake-up call. You can break free of regret, shame, and fear. You can become the person you know you’re meant to be. It’s n…
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Listen to This When You're Needing Clarity
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After months away from the podcast (not intentionally… ), I'm back to talk about something I’ve been seeing everywhere in my clients lately: Clarity. Or more accurately, the lack of it and the deep desire for it. If you’ve been saying things like: “I wish I was clearer… I don’t know what direction to go… nothing feels aligned…” then this one will h…
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EP 150 — 10 Lessons From 2025 That Could Change Your Mental Health in 2026
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From burnout and loneliness to online dating, emotional disconnection, and low self-worth — this special 150th episode shares the 10 biggest psychological patterns Jack saw in therapy this year, and the mindset shifts that could change how you move through 2026. Real talk, real depth, real clarity.By Jack Heyworth
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Why Perfect Moments Don’t Matter - This Does
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So many moms move through the holidays carrying a weight they never talk about — the weight of trying to create “perfect” moments for everyone else. The perfect holiday. The perfect mood. The perfect memory. But here’s the truth we dive into in this episode: Perfect moments don’t matter. The real ones do. And most moms are unintentionally missing t…
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Bonus: Let’s Talk About Spoons: Understanding Everyday Energy for ND Brains
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“Spoons” have become a shorthand for daily energy — but for many people, the meaning gets lost or misunderstood. In this bonus episode, Shannon offers a grounding explanation of spoon theory, why it matters for neurodivergent nervous systems, and how to plan your day based on capacity instead of pressure. You’ll learn how to sense your real bandwid…
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Gen Z vs. The Old Money Rules w/ Lillian Zhang #1070
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Let’s talk about money and “the youths” today! While a lot of personal finance advice is evergreen and helpful to folks of all ages, it’s also important to reach people where they are and in the way they like to consume information. As middle-aged dads, we hope to stay relevant, but we don’t have the same street cred as our guest today. We’re joine…
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EP 521: When You Feel Like God Led You in the Wrong Direction with Jemma
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In this heartfelt coaching session, Christine works with Jemma, who feels confused and heartbroken after believing that God led her into a relationship that ultimately ended in disappointment. Jemma wrestles with feelings of self-blame, loss, and spiritual doubt as she questions whether she misunderstood divine guidance—or was somehow being punishe…
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Psalm 107:33-43 New International Version He turned rivers into a desert, flowing springs into thirsty ground, and fruitful land into a salt waste, because of the wickedness of those who lived there. He turned the desert into pools of water and the parched ground into flowing springs; there he brought the hungry to live, and they founded a city whe…
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The Realities of Becoming a Professional Coach SUMMARY John and Angie discuss the challenges and rewards of becoming a professional coach. They highlight the personal and professional demands of coaching, the importance of realistic expectations, and the need for thorough preparation. The conversation underscores the differences between coaching, c…
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EP 149 — How to Know If You’re Compatible — Or Just Comfortable
5:23
5:23
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Comfort can feel a lot like love — until it’s not enough. In this episode, we break down the difference between true compatibility and emotional habit, helping you answer the question: are we aligned, or just afraid to grow?By Jack Heyworth
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How to Stay Strong, Mobile and Active at Any Age with Elite Ski Coach Warren Smith #600
1:26:03
1:26:03
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Today’s episode is with someone who is regarded as one of the best ski coaches on the planet, yet this is not a conversation about skiing. The things my guest has experienced over the years through teaching, coaching, and working in the mountains in unpredictable conditions hold valuable lessons for us all. Warren Smith is one of Britain’s leading …
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Burnout & Executive Fatigue (Seasonal Edition)
9:47
9:47
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As the light shifts and schedules tighten, many of us feel a kind of exhaustion that’s hard to name — not full burnout, but a steady drain on the brain’s ability to plan, decide, prioritize, and regulate. This is executive fatigue, and it shows up when your internal “management system” is running on fumes. In this episode, Shannon explores why seas…
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She Sold 250K Shampoo Bars Without Amazon or Ads
48:51
48:51
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Kate Assaraf tried every plastic-free shampoo bar on the market. They sat in her shower like, and I'm quoting here, "tombstones." Failed products. Dead ends. So she decided to make her own. Without Instagram ads. Without Amazon. Without any of the things you're supposed to need to build a business. Today on our program, we follow Kate's journey fro…
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Send us a text Freedom isn’t a finish line—it’s a set of daily choices backed by systems, stewardship, and courage. In this episode, we sit down with a first-generation American who went from writing code to buying city blocks—proving you don’t need a rich uncle to build generational wealth. We talk through the real playbook: stacking “boring” buy-…
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Exploring AI Anxiety With A Leader In Charge Of AI Transformation with Lee Gonzales
42:51
42:51
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What if your AI anxiety isn’t a flaw, but a signal to evolve how you work? In this episode, I sit down with Lee Gonzales, engineering leader and creator of BetterUp’s AI Flight School, to talk about why AI feels existential, why it threatens your craft and identity, and how you can move from fear to agency. We dive into how psychological safety, va…
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In this episode Matilda is diving far back into the earliest depths of human history to discuss when we first developed our love of stuff. From chimpanzee termite-fishing to complex flint-knapping technology, she explores how technological traditions developed alongside our own human evolution. Tune in to hear all about core preparation, mode class…
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Curious about investing? Here's what to know
25:07
25:07
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Investing can be intimidating. How do you know which funds to choose? How do you diversify? How much should you be setting aside in a retirement plan versus a savings account or a brokerage account? This episode, we talk to Mary Childs, co-host of NPR's Planet Money, about these questions and more. Follow us on Instagram: @nprlifekit Sign up for ou…
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Why Most Startups Fail — and How to Avoid It
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Success in the business world doesn’t come easy—and that’s the real talk I’m diving into today. “Why Most Startups Fail — and How to Avoid It” isn’t just a catchy headline; it’s the reality check I believe every entrepreneur needs. Nearly half of new businesses don’t make it to year five, and it’s not because founders aren’t grinding hard enough. T…
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Psalm 107:17-32 New International Version Some became fools through their rebellious ways and suffered affliction because of their iniquities. They loathed all food and drew near the gates of death. Then they cried to the Lord in their trouble, and he saved them from their distress. He sent out his word and healed them; he rescued them from the gra…
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Decoding Actually Romantic and the Taylor Swift-Charlie XCX feud
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45:18
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Actually Romantic is a funny and clever song. But it's also a diss track aimed at Charlie XCX, who herself put a song out about Taylor on her breakout 2024 Brat album, Sympathy is a Knife, which Charlie said was not a diss track. But Taylor clearly felt dissed, so we'll decode both of these songs to explain why, starting with Actually Romantic. In …
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EP 148 — The Psychology of Falling Out of Love — And Can You Fall Back In?
5:17
5:17
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Love doesn’t always vanish — sometimes it fades. This episode explores why couples fall out of love, how disconnection builds over time, and whether — with the right effort — that spark can be reignited.By Jack Heyworth
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