GRIEF Ladies: Your Guide to What Comes Next Grieving can feel overwhelming, like you're drowning in emotions with no idea what to do next. That sense of being stuck is one of the most difficult aspects of loss. Welcome to GRIEF Ladies, the podcast that goes beyond just talking about grief. We provide you with the tools to take action. Each episode ends with a simple, doable step you can try right away, so you can move forward with intention instead of feeling paralyzed. What makes us different: The G.R.I.E.F. Framework: Grounding, Rebuilding, Interacting, Evolving, and Finding Purpose is a set of trail markers to guide you through the landscape of grief. Rotating focus: Every five episodes, we cycle through each trail marker, giving you fresh insights and deeper guidance. Practical tools, not just theory: We cut through clichés and give you resources that actually work. Real conversations: Expert interviews, myth-busting, and honest reflections on what grief is really like. Hosted by Kelly Daugherty and Karyn Arnold, grief professionals with over 50 years of combined experience, this podcast is your companion for taking grief one step at a time. Whether you're just trying to survive the day or ready to rebuild, we'll help you find your footing, your voice, and your purpose again. It's time to grieve with action, intention, and compassion. Subscribe today and take your next step with us.