There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.
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The Sugar Science Podcasts
The story behind what's on your plate.
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Imagine This is a science podcast for the young and curious. Have you ever wondered how bees make honey? Or how do fish breathe underwater? Or, very importantly, where your poo goes when you flush it down the toilet? Imagine This is a series of puzzling science questions from inquisitive young minds. Our host, Dr Niraj Lal, chats to kids and Australia's leading academics, taking you on imaginative adventures to learn about the world around us and find the answers together. This podcast is su ...
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TheSugarScience Podcast- curating the scientific conversation in type 1 diabetes
the(sugar)science
Welcome to TheSugarScience Podcast where our mission is to highlight and connect researchers in the type 1 diabetes space. The(sugar)science is an interactive digital platform founded to curate the scientific conversation among type 1 diabetes (T1D) researchers. Our goal is to expedite a cure for T1D by promoting collaboration across diverse research disciplines.
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Go on an adventure into unexpected corners of the health and science world each week with award-winning host Maiken Scott. The Pulse takes you behind the doors of operating rooms, into the lab with some of the world's foremost scientists, and back in time to explore life-changing innovations. The Pulse delivers stories in ways that matter to you, and answers questions you never knew you had.
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scigest - Bioeconomy Science Institute podcasts
New Zealand Institute for Bioeconomy Science Limited
Welcome to Scigest - podcast-sized servings of digestible science from the Bioeconomy Research Institute. Join us as we explore the advancements and impact our scientists are making in advancing innovation in agriculture, aquaculture, forestry, biotechnology and manufacturing; protecting ecosystems from biosecurity threats and climate risks; and developing new bio-based technologies and products. Listen to our scientists as they share and discuss current research in Aotearoa New Zealand, and ...
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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
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Featuring casual conversations that unpack complex topics, Ruth Feriningrum and Alexandra Kumala talk to fellow Southeast Asians about Southeast Asia.
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A weekly Podcast series covering newsworthy topics in primary care medicine. Thoughts? Suggestions? Email us at [email protected]
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Podcast by Sugar Research Australia (SRA) - Formulating a Sweeter Future for Sugarcane. Hear from SRA experts, including specialists in plant breeding, pathology, entomology, and more - the driving forces behind research, development, and adoption in the Australian sugarcane industry. SRA's specialist team is dedicated to enhancing productivity, profitability, and sustainability, delivering world-class science, innovative solutions, and practical farming advancements for growers and millers.
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The Louisiana Sugarcane News Podcast is brought to you by the American Sugar Cane League, the voice of the Louisiana sugarcane industry.
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If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical take ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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You've had bariatric surgery but let's not stop there. Your success depends on the right nutrition as part of your journey and transformation. You can conquer weight regain, cravings and emotional eating and learn to deal with all the other issues that come up. Here's how. Join me and listen to the Bariatric Surgery Success podcast. I'm bariatric dietitian Dr. Susan Mitchell and I'll share the nutrition information you need now for your successful transformation.
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Weekly Paranormal podcast sitting at the intersection of faith and the unexplained.
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Brülosophy - where they who drink beer will think beer! Join the crew as they discuss the history of various brewing topics and the results of their interesting exBEERiments!
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THE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!
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Learn more about the faces behind the research. What are the struggles of a young woman in science? What happens when you leave academia? What are the hurdles of families who want to pursue careers in science? Behind every committed researcher lies a long and difficult path to Higher Education, filled with countless obstacles. With this new podcast Franziska wants to give doctoral students, postdocs, as well as scientists who left academia, a platform to tell us their story. Most importantly ...
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This is my first podcast. I did it over sugar on the brain and body. Also, I know I stuttered quite a bit, I am new to this. Enjoy!
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Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
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This podcast is about how to improve your brain health today and tomorrow using neuroscience, diet, lifestyle medicine and more. Topics include food, exercise, sleep, nature, modern medicine, psychedelics. I interview key experts and take you on deep dives into the latest research.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how ...
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Can snorting sugar cure lung diseases? Should you be terrified of IVF? Are people in Japan really having less sex? Join Gid M-K for the sensationalist science podcast, looking at sensationalist media headlines and the science that sits behind them.
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets. Tune in to start your week feeling informed, inspired, and armed with tools to b ...
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Home of the GOD Rx FOR ILLNES AND WELLNESS You don't have to let disease rule your life. The body has the power to heal itself and Dr. Krystosik will teach and inspire you how to do it. He believes food is the best medicine & natural medicine first, drugs and surgery last. Discover evidenced based natural cures based on biblical principle (laughter included).
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You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
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This is a podcast dedicated to discussing various scientific subjects within the domain of natural sciences, such as medicine, biology all the way to physics and astronomy. I like reading articles and learning new ideas, thus expanding my horizon and enriching my understanding of the world. I aim to create informative episodes, providing accurate scientific data as well as explanations, which you can enjoy at your leisure. The goals are learning (I'd be very happy if you found the informatio ...
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The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
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Just an AP bio teacher bringing the beauty of scientific reading to her students.
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New research on how society works
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Food with a side of science and history. Every other week, co-hosts Cynthia Graber and Nicola Twilley serve up a brand new episode exploring the hidden history and surprising science behind a different food- or farming-related topic, from aquaculture to ancient feasts, from cutlery to chile peppers, and from microbes to Malbec. We interview experts, visit labs, fields, and archaeological digs, and generally have lots of fun while discovering new ways to think about and understand the world t ...
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Howton, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functiona ...
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Welcome to the "Food Junkies" podcast! Here we aim to provide you with the experience, strength and hope of professionals actively working on the front lines in the field of Food Addiciton. The purpose of our show is to educate YOU the listener and increase overall awareness about Food Addiction as a recognized disorder. Here we discuss all things recovery, exploring the many pathways people take towards abstinence in order to achieve a health forward lifestyle. Most importantly how to THRIV ...
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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I’m Emily — a TV journalist and presenter on a mission to cut through the noise and find real answers about how we can take care of our health. After struggling with chronic health issues for years — from recurring infections to gut problems and burnout — I made some big lifestyle changes that completely transformed my life. Now, I use my journalism background to ask the questions we all really want answered. On The Health Review, I speak to top doctors, nutritionists, and experts to make se ...
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Troy Duell with Centurion is providing you with health information and guests to elevate your health and help make your life better. Centurion is a pharmaceutical company that chooses to put people over profits and allow science to dictate what products we bring to market. Our goal is to provide products that you can both afford and are beneficial to your health. It doesn't matter how good a product is if you can't afford it. This podcast will provide you with the best health information pos ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Each week on the StoryBrand Podcast host Donald Miller, bestselling author of the book "Building A StoryBrand", shares strategies for creating marketing and messaging that make you stand out, connect with customers, and actually grow your business. Get the tools you need to create clear and effective messaging that grows your business at StoryBrand.com.
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A podcast about health, science, nutrition, aging, and fitness.
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Sugar and Health: A Deep Dive Into the Science
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8:45This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com In this solo episode, Christy discusses the evidence on sugar and health—specifically what the science really says about the links between sugar and the risk of various chronic diseases, as well as the inherent limitations of the data. Plus, in honor of Ha…
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Sugar Showdown: High Fructose Corn Syrup vs. Cane Sugar
30:30
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30:30In this episode, we sat down with Dr. Basheerah Enahora to unpack the science and controversy behind two of the most debated sweeteners in our food system: high fructose corn syrup and cane sugar. From their nearly identical chemical structures to how our bodies metabolize them, Dr. Enahora explains why the real concern lies not in the source of su…
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Smarter Faster Better by Charles Duhigg (Heroic Wisdom Daily)
1:37
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1:37Today's wisdom comes from Smarter Faster Better by Charles Duhigg. If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Da…
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Striking Thoughts by Bruce Lee (Heroic Wisdom Daily)
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1:30Today's wisdom comes from Striking Thoughts by Bruce Lee. If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspi…
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MOTION PALPATION CHIROPRACTIC-Science Based System | Dr. James Krystosik & Mark King
1:02:10
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1:02:10Join Us for a Groundbreaking Live Event on Evidence-Based Chiropractic Care Don't miss this rare opportunity to witness two thought leaders—Dr. James D. Krystosik and Dr. Mark King, president of the Motion Palpation Institute—unpack the science behind chiropractic spinal manipulation and its far-reaching benefits. This dynamic conversation will ill…
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Is Red Dye #40 Safe? The Science Behind Artificial Food Coloring
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32:20In this episode, Dr. Lynette Johnston joins us to explore the science, use, and safety of one of the most common artificial food colors: red dye #40. Dr. Johnston explains where this dye shows up in our everyday lives, and why it is used so extensively in our food system. We discuss how the FDA regulates artificial dyes, what current research says …
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The Courage Quotient by Robert Biswas-Diener (Heroic Wisdom Daily)
1:37
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1:37Today's wisdom comes from The Courage Quotient by Robert Biswas-Diener. If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That's what Heroic Premium offers: Unlimited access to every Philosopher's Not…
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Most Replayed Moment: Don’t Brush Your Teeth After Sugar! The Best Oral Care Routine
20:48
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20:48Dr Victoria Sampson is a leading integrative dentist, researcher, and founder of The Health Society clinic in London. She is internationally recognised for her pioneering work on the oral microbiome and its links to systemic health. In today’s Moment, Dr Sampson reveals the link between oral bacteria and cancers, and how your daily habits - like wh…
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Imagine This x Gardening Australia Junior: Why are worms good for the garden?
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10:24Imagine This host Dr Nij joins Costa and the Gardening Australia Junior crew to find out why worms are so good for the garden.By Australian Broadcasting Corporation
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Dr. Paul O'Malley is a Los Angeles-based dentist who's redefining what it means to care for your teeth—and your whole body. With more than 30 years of experience, Dr. O'Malley specializes in biomimetic and holistic dentistry, which basically means he works with your body, not against it. His focus is on preserving your natural tooth structure, usin…
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Why The US Healthcare System Is Failing Patients and What You Can Do About It with Dr. Arti Thangudu
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43:43In this episode of The Nutrition Science Podcast, Dr. Adrian Chavez sits down with endocrinologist and direct care physician Dr. Art Thangudu to to a deep dive into what’s really wrong with the U.S. healthcare system and what patients can do about it. Dr. Thangudu shares her journey from working in the traditional healthcare system in a high-volume…
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We’ve been told that foods like butter and bacon are bad for us — because they're packed with saturated fats. And top dogs in nutrition say that a better option is vegetable oil, like canola oil. But lots of people, including HHS Secretary Robert F. Kennedy Jr., are saying hold on. They're arguing that saturated fats are actually the way to go. And…
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On this Veterans Day episode, we explore the invisible wounds of war — and the different paths veterans take to heal them. We talk with a Marine Corps vet about how ceramics helped him reconnect with civilian life, a retired Navy SEAL about his experience with psychedelic-assisted therapy, and a Vietnam vet who, decades after the war, found peace i…
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The Case Against Sugar by Gary Taubes (Heroic Wisdom Daily)
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1:48Today's wisdom comes from The Case Against Sugar by Gary Taubes. If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Dail…
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No.1 Brain Scientist: Your Brain Is Lying To You! Here's How I Discovered The Truth!
1:36:08
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1:36:08Harvard Neuroscientist DR. JILL BOLTE TAYLOR reveals How to Retrain Your Brain, Heal Trauma, Control Emotions, and Unlock the 4 Characters Running Your Mind Dr. Jill Bolte Taylor is a Harvard-trained brain scientist who experienced a stroke in the left hemisphere of her brain and spent 8 years recovering. She is best known for her viral TED Talk “M…
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Anxiety, Gut Health and How to Improve Your Microbiome
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38:52This week we’re answering your questions with Professor Tim Spector, diving into the connection between gut health and anxiety, and how to strengthen your microbiome for better overall wellbeing. We unpack what gut health actually means, how ultra-processed foods impact your microbiome, and the simple habits that make the biggest difference. Tim ex…
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249: Dr Jay Wrigley – The Hormone Diet Doctor
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1:05:44Dr Jay Wrigley Dr. Jay Wrigley is a Functional Medicine Doctor and Naturopathic Physician specializing in metabolic health, hormonal optimization, and weight loss for both men and women. With over 25 years of clinical experience, he helps patients restore energy, rebalance hormones, and reverse stubborn fat gain through a hormonally optimized diet,…
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Why You Can’t Stop Sugar Cravings—And How to Fix It (Neuroscientist Explains)
1:29:02
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1:29:02If you find yourself constantly craving sugary sweets and desserts—this episode is for you. There’s a reason this is happening (and it's not entirely your fault!) and there are ways to stop your cravings—in the moment and for the long term. I sit down with Dr. Nicole Avena, a neuroscientist and a Princeton and Mount Sinai professor, and one of the …
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Superhuman by Habit by Tynan (Heroic Wisdom Daily)
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1:50Today's wisdom comes from Superhuman by Habit by Tynan. If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspira…
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Even ‘Moderate’ Drinking Can Be Damaging — The Incredible Benefits of Going Alcohol-Free with Andy Ramage
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56:37Did you know it can take your body several days to fully recover from just one or two drinks? In this episode of The Health Review, host Emily Rose Adams sits down with Andy Ramage, co-founder of OneYearNoBeer, creator of the Dryy app, and one of the world’s leading alcohol-free performance coaches. Andy — often called the Godfather of the alcohol-…
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In the spring of 1985, a pivotal breeding cross produced two of New Zealand’s most successful apple varieties —Scifresh and Scilate— later commercialised and marketed by T&G Global as JAZZ™ and Envy™ apples. This pioneering work at the Bioeconomy Science Institute’s (formerly DSIR’s) Hawke’s Bay research orchard led to commercial partner T&G Global…
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Yes, You Really Can Make Food From Thin Air—And We Tried It
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48:19Every second of every day, plants on earth do something miraculous: they take the carbon dioxide from air and turn it into food. With very few exceptions, everything we eat starts out that way. But what if we wanted to cut out the middlemen, re-wild all those fields full of wheat and corn, and manufacture dinner directly from the atmosphere ourselv…
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The Dancing Toaster podcast- Ep 43- The Real Dracula: Vlad the Impaler- Hero, Heretic, or Hellspawn?
1:44:38
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1:44:38In this episode of The Dancing Toaster, Pastor Nelly travels deep into the blood-stained past of fifteenth-century Wallachia to uncover the real man behind the myth of Dracula. Before he was a vampire of fiction, Vlad Țepeș—Vlad the Impaler—was a prince caught between the Christian West and the invading Ottoman Empire. His rule was defined by terro…
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Sleep Smarter by Shawn Stevenson (Heroic Wisdom Daily)
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1:36Today's wisdom comes from Sleep Smarter by Shawn Stevenson. If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily ins…
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The diet world loves extremes - and keto might be one of the most polarizing. In this episode, Dani Hamilton, blood sugar and circadian health expert, cuts through the noise to bring nuance back to the keto conversation. You’ll learn why keto isn’t a diet or lifestyle - it’s a metabolic state - and why that distinction changes everything. Dani expl…
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SNP45: Antioxidants – What You Need To Know
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13:47This is a Premium-exclusive episode of the podcast. To listen to the full episode you need to be subscribed to Sigma Nutrition Premium. What exactly are "antioxidants," and why do they get so much hype? We often hear that blueberries, dark chocolate, and red wine are healthy because they're packed with antioxidants – but is the story really as simp…
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Episode 403 | Impact Mash Temperature Has On Belgian Golden Strong Ale
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1:06:38Brülosophy merch is now available - click here to see all we have to offer! Contributor Andy Carter joins Marshall to discuss mash temperature and particularly the impact it has on Belgian Golden Strong Ale. Become a Brülosophy Patron today and be rewarded for your support! | Relevant Article | Mash Temperature: Low Vs. High In A Belgian Golden Str…
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SRA District Managers on-the-ground for growers
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13:04At Sugar Research Australia (SRA) our District Managers are the key point of contact with SRA, for growers, millers and other industry partners. They are located in Queensland’s Far North and Northern districts, the Burdekin, Central and Southern districts including Northern New South Wales. All SRA District Managers have one thing in common – a pa…
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How Estrogen Actually Protects Against Breast Cancer (Despite What You've Been Told)
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50:14The biggest hormone myth is finally being debunked, and it's kept millions of women suffering needlessly. I'm talking with Dr. Deb Matthew about the shocking truth: estrogen actually protects against breast cancer, with studies showing a 24% reduction in risk. For 20 years, women have been denied hormone support based on a completely misinterpreted…
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Episode 78: Digital Detox for Women 35+: Reclaim Your Focus, Energy & Hormone Balance with Ellen Weiss
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22:38In this episode of The Balanced Body Podcast, Monika Eva sits down with Ellen Weiss — Certified Integrative Health Coach, Women’s Midlife Specialist, and Executive Wellness Consultant — to explore how constant digital stimulation is silently hijacking women’s hormones, focus, and emotional health. Together, they unpack what digital overload really …
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Neurodivergence and Nutrition: Separating Myths from Facts with Dietitian Jackie Silver
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26:24This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Registered dietitian Jackie Silver joins us to discuss nutritional approaches that are helpful for neurodivergence, why people with autism and ADHD are often the targets of wellness and diet culture, the kinds of wellness-culture messages she’s gotten as a…
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#114 - Health Headline Highlights: Small Decisions with A Long-Term Impact
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31:29Send us a text Small daily choices can change your biomarkers in a big way. We dig into the most useful health headlines of the month and turn them into simple, science-backed moves you can make today: why vitamin D3 beats D2, how to drink coffee for longevity, and what a single soda does to your liver over time—yes, even diet soda... We start with…
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Feel Less Anxious Now: Solutions To YOUR Top Qs
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24:09Whether it’s 3AM wakeups, spiraling thoughts, phobias, or that constant undercurrent of unease, anxiety can feel like it’s running your life. That’s why I recorded this solo episode—to share the real-life tools that help me cope, move forward, and feel like myself again. I’m answering your most asked anxiety questions—about nighttime anxiety, fear …
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#44: Could Niching Down Be the Fastest Way to Scale?
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36:14If you're offering your services to everyone, chances are nobody's listening. Most businesses, especially coaches and consultants, waste valuable resources trying to speak to a crowd instead of their community. The result is confused messaging, unqualified leads, and no growth. If your marketing feels scattered or your offer is getting lost in the …
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The Science of Getting Rich by Wallace D. Wattles (Heroic Wisdom Daily)
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1:41Today's wisdom comes from The Science of Getting Rich by Wallace D. Wattles. If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That's what Heroic Premium offers: Unlimited access to every Philosopher'…
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Brené Brown: We're In A Spiritual Crisis! The Hidden Epidemic No One Wants To Admit!
1:50:54
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1:50:54No.1 vulnerability expert BRENÉ BROWN exposes how shame, fear, and perfectionism secretly control your life - and reveals proven ways to unlock courage, confidence, trust, connection, and joy. Brené Brown is a world-renowned research professor who has spent over two decades studying courage, vulnerability, shame, and empathy. She is also the author…
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When Sweet Turns Sour: The Risks of Artificial Sugars - Frankly Speaking Ep 457
10:54
10:54
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10:54Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-457 Overview: Many patients turn to low- and no-calorie sweeteners to help with weight loss and lower diabetes risk, but do these alternatives actually deliver? In this episode, we review common artific…
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#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.
1:52:21
1:52:21
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1:52:21View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sally Greenwald is an OB-GYN who specializes in women's sexual health from a hormonal and physiologic perspective, with expertise spanning desire, arousal, pelvic floor function, contraception, and menopause care. In t…
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The Longevity Diet, Jennifer Aniston’s Workouts and the Science of Strength
47:46
47:46
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47:46This week we’re diving into the latest research on how to live longer, move better and feel stronger. We explore the Green Mediterranean Diet, the plant-rich way of eating that’s been shown to improve gut health, lower inflammation and even slow biological ageing. We unpack Jennifer Aniston’s new “micro-lifting” workouts and the growing science beh…
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The Sleep Revolution by Arianna Huffington (Heroic Wisdom Daily)
1:59
1:59
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1:59Today's wisdom comes from The Sleep Revolution by Arianna Huffington. If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That's what Heroic Premium offers: Unlimited access to every Philosopher's Note.…
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Wealth Warrior by Steve Chandler (Heroic Wisdom Daily)
1:32
1:32
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1:32Today's wisdom comes from Wealth Warrior by Steve Chandler. If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily ins…
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