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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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The CLIMB: Confident Leader Podcast 🎙️ Hosted by Rahul Karan Sharma | Presented by Steady Steps LLC From Invisible to Influencers, The CLIMB is your go-to podcast for unlocking leadership excellence and personal transformation. Each episode features candid conversations with corporate executives, university leaders, and entrepreneurs who share their journeys of overcoming self-doubt, navigating tough transitions, and making impactful decisions to lead with clarity and confidence. If you’re l ...
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Welcome to the Pursue Purpose Podcast. This podcast is for ambitious women who want to cultivate a meaningful life in the pursuit of their purpose. After achieving the highest level of academic success yet feeling unfulfilled, I was left wondering what was next. Through photography, I discovered my purpose in helping women feel seen, understand their self worth, and live their best lives. I quit my scientific career path for a life full of freedom and flexibility. And now I want to teach and ...
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The Horror Heals Podcast

How the Cow Ate the Cabbage LLC

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The Horror Heals Podcast is about how horror culture, movies, and performers aid so many of us with mental wellness. Firsthand we’ve seen and heard the power of horror to help us feel better mentally. (Being part of the horror convention community is great for lowering our anxiety!) Here’s the “why and how” of the Horror Heals Podcast: Kendall and Corey host the podcast with guests on each episode, including horror enthusiasts who are willing to share their stories about how horror has helpe ...
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Are you ready to ignite your potential and transform your leadership? Ignite180 is your ultimate resource for breaking through limits, unlocking unstoppable strategies, and creating extraordinary impact. Whether you’re leading at home, in the workplace, or in your community, it’s time to stop settling for average and step into the leader you’re meant to be. Join Sherida Santiago for high-energy insights, practical strategies, and proven techniques to build confidence, lead purposefully, and ...
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Transformation Animation Podcast

GeekCast Radio Network, LLC

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Transformation Animation Podcast (TAP) is the next step in TFG1Mike, Steve "Megatron", and PecanCtMichael's Transformers cartoon review journey. Join them as they cover Transformers Animated, with OptimusSolo's first-time reactions, cast & crew interviews, toy discussions & more. Get TAPPED!
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The Health Habit Podcast | Holistic Medicine, Nutrition, Healthy living, Mental Health, Hormonal imbalance symptoms

Maria Bellavia ~ Nutrition Therapy Practitioner, Herbalist, Yoga Facilitator and Founder of The Health Habit LLC

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Struggling to consistently show up for yourself? Overwhelmed about how to be healthy when all the health advice seems to contradict itself? Tired of jumping from one quick-fix to the next only to feel more confused and drained? Wishing you had clear, simple steps for how to support yourself naturally? Then you are in the right place and boy am I happy to have you! This podcast simplifies nutrition so you can find more ease in your diet. Helps you learn how to calm your mind so you can find d ...
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Aqua Talks

Larry Aldrich and Mady Dudley

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Welcome to Aqua Talks, the podcast where marketing meets bold, game-changing ideas. From state and federal government campaigns to industries spanning the private sector, we delve into the art and science of cutting through the noise, capturing attention, and building meaningful, profitable connections. Join visionary host Larry Aldrich, with decades of expertise in multi-industry marketing, and Mady Dudley, a PR professional renowned for crafting engaging, results-driven campaigns. Together ...
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Endurance Dad

Domingo Molina IV, MD

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What happens when a busy dad, husband, military veteran, and orthopaedic surgeon—who once couldn’t even run down the block—decides to rewrite his story? Endurance Dad is a journey of transformation, resilience, and endurance. From struggling to jog a mile to crossing Ironman finish lines, completing marathons, triathlons, and now training for an ultra marathon, I’ve learned that limits are meant to be broken. In this podcast, I’ll share my experiences—the highs, the lows, and the lessons in ...
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Women's Money Wisdom

Melissa Joy, CFP®

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Balancing careers, caregiving, and personal well-being is no small feat—especially for women who often carry the weight of multiple roles. From supporting aging parents to raising children and managing demanding careers, financial planning can easily take a back seat. But your financial future deserves attention, and we’re here to help you take charge. Welcome to Women's Money Wisdom, the podcast designed to empower women with the knowledge and confidence to build financial security and achi ...
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Entrepreneur's Enigma

Seth Goldstein & Goldstein Media LLC

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Welcome aboard to the captivating world of Entrepreneur’s Enigma, a podcast that dives deep into the thrilling and sometimes tumultuous journey of being an entrepreneur. Strap yourself in for an exhilarating ride through the highs and lows of the entrepreneurial landscape, as we bring you tales straight from the hearts and minds of some of the most innovative and determined individuals in the business world. Being an entrepreneur isn't just a career choice; it's a way of life that demands un ...
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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction

Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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✨Top 1% Eating Disorder Recovery Podcast✨ - Stop obsessive food thoughts and live life FREE FROM THE CONTROL of an eating disorder - + discover the exact steps to take via the Freedom Formula Experience™, so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship w ...
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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host

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Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my f ...
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Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Kristy Ross I Sacred Sunsets LLC I Christian Entrepreneur, Grief/End-Of-Life/Educator/Coach

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Imagine the end of your life, looking back and reminiscing about all that has occurred, all that you’ve learned, what meaning it all had. Have you fulfilled all your dreams? Do you have regrets? What could you have done differently? What things were most important? What legacy do you hope you’ve left behind? Two things we as humans have in common are that we are born into this world, and we will pass on from this world. So often though, we get caught in the hustle and bustle of life and just ...
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Are you tired of leaving your doctors’ appointments confused about the next steps? Are you sick of scouring the internet about health questions? Do you wish your doctor had more time to explain things to you? Are you ready to know exactly what you can do for your health? In this podcast, you will find health topics broken down into step by step instructions freeing you from confusion, googling, and lack of progress in your health. My mission is to equip you to manage your chronic conditions, ...
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Dan and Nicole Ratner are a power couple in the association world leading organizations to achieve record growth in membership and plan highly efficient events over their 36 combined years in the industry. After climbing to the highest levels of leadership in multiple organizations, they both made the unusual choice to step off the corporate ladder and put family first. Throughout this podcast, you’ll hear how they help non-profit and for-profit businesses move from incremental growth to exp ...
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Welcome to Mornings With Neno! This podcast is for those who want to gain knowledge and value to step outside their comfort zone. Become motivated to follow your dreams and become the person you were always meant to be. Tune in every Monday to hear new episodes of personal development, motivation, and more. Want to catch Mornings With Neno live free morning mastermind? Join the Neno's Keys To Success Chat on Telegram more information https://t.me/Nenokeys. We want to hear from you. What have ...
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A podcast for teachers who are thinking about leaving the classroom to pursue a different career path or are simply curious about starting a teacher side hustle. Discover what you need to have in place BEFORE you resign from your teaching job including how to best replace your teaching salary outside of the classroom, the best jobs for teachers who don't want to teach, what you need to know about your teacher retirement, and how to find appropriate health insurance. We'll also dive into topi ...
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Ready To Retire!

Danette Lowe CFP®

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Planning for retirement is a big deal, and it does take some time, strategy, and intentional action, especially if you’re in or nearing your fifties! Unfortunately, most people spend more time planning their yearly 1-2 week vacations than they do their 30+ year retirement. Then, the “How much money do you need to retire?” question starts to feel overwhelming and confusing. It doesn’t have to be that way. With Danette Lowe and the Ready to Retire podcast, you can take small, simple steps now ...
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Brought to you by Osaic and Women Forward, Osaic's women's initiative, The W Pulse is a podcast for women, by women featuring the thoughts, insights, and best practices from industry leaders. Women Forward is Osaic’s women’s initiative to attract, develop and nurture women financial advisors through programs that are innovative and actionable. Securities and investment advisory services are offered through the firms: Osaic Wealth, Inc. and Osaic Institutions, Inc., broker-dealers, registered ...
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Diverseek

Jolene Mei / Madhu Nair

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Are you passionate about fostering diversity within your workforce? Tune in to our podcast as we explore the insights and expertise of renowned DEI specialists who have successfully implemented diversity, equity, inclusion, and belonging initiatives within prominent organizations. Gain inspiration and practical guidance on how to effectively introduce DEI programs in your own workplace. Visit diverseek.com to discover more!
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Preventing Brandslaughter

Eric Sims and Jon Juliano

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While your logo reflects who you are and gives people something tangible to latch onto, branding itself is far deeper and more complex than this simple design. Branding is integral to your product or service – it defines who you are, what your customer can expect and what separates you from competitors. It's the personality behind the image. How people associate with your brand can be intentional because of your corporate identity and marketing strategy, or it can be accidental, often uninte ...
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If you feel like you know what to do for your health - but just can’t seem to stick with it, then this episode will be a gamechanger. Because the truth is... staying consistent isn’t about trying harder or being more disciplined. It’s about wiring your habits in a way that works with your life. In this episode, we’re ditching the all-or-nothing min…
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Welcome back to sacred sunsets! Last week, we went into many tools and ways to process grief. I feel like there was so much packed into that episode that over the next few episodes, we’re going to break those things down into separate episodes. The first thing we talked about last week was allowing yourself to feel all the feelings that come up in …
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Hello, Today we are talking about food labels! There is a ton of information on there, and it can be confusing where to even start, so I break down a few things you can focus on. Learn how I navigate the grocery store in order to make sure I am nourishing my body with healthier foods. Best, Kayla Print your worksheet here - https://docs.google.com/…
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In this episode, Lindsey speaks directly to the exhausted high-achieving woman, who's spent decades restricting food and over-exercising while trying to lead in every area of life. Drawing from her personal recovery from anorexia and years of coaching experience, Lindsey helps you understand how your "body story" - those deep-rooted messages about …
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Episode Summary I discuss the 365-Day Challenge, and how you can transform just about anything with the right recipe of time and struggle. . Show Notes Page jeffsanders.com/582a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Scribe → Join 4 millio…
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In this episode of The CLIMB: Confident Leader Podcast, we speak with Sebastian Uzcategui, founder of StocksUni.com, about his journey from feeling invisible to becoming an influential voice in leadership and financial education. He shares powerful mindset shifts, the role of early mentorship, and actionable tips to help aspiring leaders build thei…
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Dustin Riechmann is a serial entrepreneur and the founder of 7-Figure Leap. He specializes in helping mission-driven experts build 7-figure brands by telling their story. Key Moments [05:09] Inspiration for a Creative Side Hustle [06:44] "From Butcher Shop to Podcast" [12:12] "Networking Success: From Client to Walmart" [15:07] Boredom Transformed …
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Working harder isn’t the answer—thinking strategically is. In this empowering episode, Melissa Joy, CFP®, sits down with executive coach Jackie Simon to explore what it really takes to grow your career—and your income. From navigating leadership roles to preparing for bold career moves, Jackie shares how to shift from “doing more” to demonstrating …
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The topic in this podcast episode centers on the intricate art and science of video editing, particularly in the context of destination marketing. We, your hosts Larry Aldrich and Mady Dudley, engage in a discussion with our guest, Nicole Clements, who speaks to the nuances of crafting compelling narratives through video. As we delve into the trans…
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What if your deepest trauma gave birth to the monster that saved you? In this revealing and powerful episode, we sink our teeth into a transformative conversation with a horror author and former teacher who quite literally wrote his way through pain—by creating werewolves. After surviving a devastating car accident that left him with a broken back …
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3 THINGS WOMEN HEAR IN THE MIDLIFE SEASON: "It's just your age." "It's normal to be tired in menopause." "It's common to start becoming forgetful over 50." SOUND FAMILIAR??? The truth is, you MAY be struggling: 🥱That perimenopause or menopause FATIGUE. 🤔Finding yourself searching for the right words more often. 😔Worried that your brain fog and tire…
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In this powerful episode, Lindsey shares a weekend experience with her son that completely reframes what recovery success looks like. Using the analogy of a terrifying roller coaster ride, she challenges the myth that recovery should feel comfortable and reveals why the hardest moments might actually be where the most important healing happens. If …
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Episode Summary I share how you can navigate the seemingly daunting task of choosing your next season in life. . Show Notes Page jeffsanders.com/582 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Scribe → Join 4 million people already using Scribe…
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What if sleep isn’t the problem—but how you sleep is? This episode breaks down the biology behind real rest. In this episode, I’m breaking down what actually happens in your body and brain while you sleep. We’ll explore the biology behind the 5 phases of sleep, your circadian rhythm, and how factors like light, caffeine, and naps affect your energy…
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Welcome back to Sacred Sunsets. Today, we delve into the profound and often isolating experience of losing a loved one. Sometimes the loss can be so deep that it leaves us feeling unanchored, like a shell of the person we once were. Imagine standing on the shore of a vast ocean, the waves of grief crashing over you, pulling you into an unfamiliar c…
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Recovery isn't one-size-fits-all, and neither are you! Just like animals in the wild, each of us has a unique way of navigating challenges and finding strength. In today's episode, I share how discovering my spirit animal (hello, turtle energy!) transformed my approach to recovery and gave me the hope I desperately needed. Take the FREE Recovery Sp…
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Episode Summary I discuss how to think like the pros and master quick decision making to bolster your progress at every turn. . Show Notes Page jeffsanders.com/581a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Scribe → Join 4 million people alre…
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Meet Anoop Ramchandran, Head of Business Operations at ProKatchers LLC and a passionate people leader, on this episode of The CLIMB – Confident Leader Podcast. In this open and engaging discussion with host Rahul Karan Sharma, Anoop shares the powerful mindset shift that helped him go from invisible to influencer, the leadership stage from the CLIM…
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Meet Anoop Ramchandran, Head of Business Operations at ProKatchers LLC and a passionate people leader, on this episode of The CLIMB – Confident Leader Podcast. In this open and engaging discussion with host Rahul Karan Sharma, Anoop shares the powerful mindset shift that helped him go from invisible to influencer, the leadership stage from the CLIM…
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Sam Sethi is the CEO of TrueFans a Podcasting 3.0 app that enables fans to reward their favorite creators using micropayments. He is also the co-host of Podnews Weekly Review. Sam is a 30 year veteran of the IT industry. He has held senior technical and marketing director roles across a number of companies including Microsoft, Netscape, Gateway Com…
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Ever wondered how people afford champagne and lie-flat seats at 35,000 feet? Hint: It's not always their wallet—it's their credit card strategy. In this episode, Melissa Joy, CFP®, sits down with travel pro and entrepreneur Bry Keith to reveal how to turn everyday spending into extraordinary travel experiences using credit card points. Bry shares h…
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In this episode, we delve into the burgeoning phenomenon of nocturnal tourism, as we engage with Travis McClure, a distinguished digital strategist and senior account executive at Aqua. Our discourse elucidates how modern travelers increasingly seek destinations that offer exceptional nocturnal experiences, such as stargazing and the observation of…
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Women struggle with fatigue and brain fog a lot in the perimenopause and menopausal season. Proper supplementation can help but what should you take and how should you take it? So the googling begins: "Best vitamins for women over 40 for energy." OR "Best supplements for brain fog?" Maybe you are thinking: "I don’t feel like myself, is this menopau…
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In this powerful episode of the Her Best Self podcast, Lindsey explores what it truly means to go ALL IN on your recovery journey. Inspired by a church sermon on faith, she unpacks the different levels of commitment in recovery—from ankle-deep hesitation to full blown surrender—and challenges you to identify where you're holding back. If you're tir…
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🎙 Welcome to The CLIMB – Confident Leader Podcast with Rahul Karan Sharma! In this powerful teaser episode, host Rahul Karan Sharma a global expert in leadership development, organizational transformation, and creator of the CLIMB Framework™ shares the why, what, and who behind this podcast. If you're an emerging leader, a first-time manager, or an…
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Episode Summary I discuss how to leverage productivity stations, or centralized systems that make recurring tasks as effortless as possible. . Show Notes Page jeffsanders.com/581 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Scribe → Join 4 milli…
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What if the “relief” in your medicine cabinet is part of what’s keeping you stuck? Over-the-counter medications may offer quick fixes, but they often come with hidden side effects, unnecessary additives, and long-term consequences that can disrupt your hormones, digestion, and nervous system. In this episode, I’m inviting you to take a closer look …
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Welcome back to the show. Today's episode may not be comforting to the newly grieving, but in our death and grief illiterate culture, I feel that this topic needs to be ignited within each of our lives. I hope that through the things shared today, you'll be able to feel and understand the vision I have and the importance of exploring what death tea…
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In this powerful episode of Her Best SELF podcast, Lindsey shares why the messy, difficult moments in eating disorder recovery aren't signs of failure—they're actually where the deepest healing happens. If you've been beating yourself up for struggling, if recovery feels impossibly hard, or if you're wondering why you're not "further along," this e…
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Episode Summary I chat with my wife Tessa about travel tips, tricks, and productive packing to make the most of your next excursion. . Show Notes Page jeffsanders.com/580a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Scribe → Join 4 million peop…
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In this episode of the Pursue Purpose Podcast, I’m diving into what it really takes to stay motivated in the pursuit of your purpose—especially when distractions are everywhere and progress feels slow. I share how reconnecting with your why can help you move beyond busywork and focus on what truly matters in your business and life. From heartfelt s…
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Alex Sanfilippo is a podcaster and the founder of PodMatch.com, a platform that automatically matches podcast hosts and guests for interviews. Through PodMatch and his podcast titled Podcasting Made Simple, Alex helps independent podcasters grow their influence and revenue so they can better serve their listeners! Key Moments [05:05] "Remembering V…
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What really happens when someone passes away—and are you (or your family) prepared to handle it? In this episode of Women’s Money Wisdom, Melissa Joy, CFP®, sits down with Rachel Donnelly, founder of Afterlight and author of Late to Your Own Funeral, to unpack the messy, often overwhelming world of death administration. Rachel shares her personal s…
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In today's discussion, we delve into the pivotal topic of marketing strategies tailored for the federal government marketplace. Gloria Larkin, the esteemed CEO of TargetGov, speaks to the nuances of successfully navigating the complexities of federal procurement. We explore the significance of employing specific language and keywords that resonate …
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Are the popular weight loss injections safe or do they increase your health risk? Regardless of what you know about these popular injections and what you think about them, my guest and I thought it was very important to simply share the facts as we know them, based on research and training, so that YOU can be informed and make your OWN decisions- a…
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Sister, I literally cannot wait to share with you the 5 "D's".... What am I talking about? The 5 "D's" are what I believe are the BIGGEST challenges you will ever face as you navigate freedom from food & that 'crazy thinking' controlling your every day. ~ In today's replay, I discuss these 5 pitfalls, so that you can recognize where you may be stuc…
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Episode Summary I discuss how to make significant choices today that you will want to remember tomorrow. . Show Notes Page jeffsanders.com/580 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Scribe → Join 4 million people already using Scribe to wo…
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What if carbs aren't the problem? This is your invitation to rethink the “clean eating” rules that left you drained. In this episode, I unpack the truth about carbohydrates—how they impact your energy, hormones, and mental clarity—and why cutting them might be doing more harm than good. You’ll learn how to use carbs intentionally to feel nourished,…
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In this powerful episode of Her Best SELF podcast, we dismantle the widely misused BMI scale and reveal why this outdated measurement has no place in your recovery journey. Learn the problematic origins of BMI, the scientific evidence against its validity, and discover more meaningful ways to understand health and healing while navigating eating di…
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With Mother's Day approaching, many are struggling with not having their mom here on Earth anymore. It's a bittersweet reminder of the mom that once was, and for some more bitter than sweet, a reminder of the mom they wish they had, but they didn't. My wish for this episode is to bring hope, encouragement, and some actionable steps that you can tak…
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Hi folks, In this episode we get into the nitty gritty of how to take a sitz bath. Because it has to do with the nether regions I find people are often hesitant to ask too many questions in the office, so I wanted to lay out all the information here in a more anonymous space. It really isn’t too hard and can make a big difference in your healing, s…
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Episode Summary I discuss how to organize everything that matters with a particular focus on your digital junk drawer. . Show Notes Page jeffsanders.com/579a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Scribe → Join 4 million people already usi…
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Dr. Demi Aspey is the founder of Studio Sonder creative community, professional copywriter, creative strategist @ Instagram for Business and @ WhatsApp for Business, independent screenwriter, travel journalist, creative writing PhD and full-time creative alien. She was also late diagnosed AuDHD woman and is an advocate for mental health — because l…
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Spring is the perfect time for more than just a closet refresh—your finances deserve a reset too! In this practical, action-driven episode of Women’s Money Wisdom, Melissa Joy, CFP® shares 20 powerful strategies to reinvigorate your financial life with the same fresh energy that spring cleaning brings to your home. From reviewing your budget in tod…
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Stress, anxiety, fatigue can keep us in a state of EXHAUSTION. Over time, this leads to what I call High-Functioning Fatigue. Oftentimes, women feeling this way will also feel like they are going through a form of spiritual warfare or attack. This is so common cuz Satan loves to keep God's daughter's sad, sick and stuck. I am sharing 2 very simple,…
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Eleanor Roosevelt said, "Well behaved women rarely make history". Sis, it's time you make history! It's time to lay down those nagging thoughts about food that are controlling your life once & for all. In today’s of the podcast, I share with you many of the food rules I struggled with in my own personal path to freedom. I share how you can identify…
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Episode Summary I discuss my journey with alcohol and how my new sober life is unfolding. . Show Notes Page jeffsanders.com/579 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Scribe → Join 4 million people already using Scribe to work 15 times fas…
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Hi friends, If you are listening to this episode, I’m guessing you or someone you love is in pain or sick, so first of all my heart goes out to you and I am sending lots of healing thoughts to anyone who reads this in the future. Now, down to business, if your doctor has recommended you alternate taking Tylenol and Advil (aka ibuprofen), but you ju…
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I'm super excited for this episode I got to interview my friend, Ms. Magda, who I met at a podcasting summit with Cathy Heller in Hollywood last May. Magda came from Poland for this event. It was her first trip to the United States. I'm sure it was exciting and scary and fun all at the same time. We didn't get a great chance to know each other at t…
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In this heartfelt episode, we tackle the complicated emotions that arise when someone says "you look healthy" during eating disorder recovery. Drawing from personal experience, Lindsey provides compassionate guidance and practical strategies to process these well-intentioned comments without letting them derail your recovery journey. In This Episod…
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