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The Glow Up Podcasts

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The Broke Glow Up is the real, raw podcast for women doing the most with the least. Hosted by a full-time working mom who’s lived through financial struggle, emotional exhaustion, and silent healing, this show is for anyone navigating burnout, brokenness, and budgets while still chasing growth. If you’re trying to glow up emotionally, mentally, physically, or financially—on a limited budget and even less energy—this space is for you. 🎙️ New episodes every week 💬 Solo talks, guest convos, hon ...
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Hey there, beautiful soul! Welcome to the Glow Up Guide Collective, a podcast tailor-made for women ready to evolve, elevate, and embrace their best selves. I’m your host, Morgan Bruner, and join me as we dive into mindset shifts, self-love, healing, and personal development. This space is all about authenticity and real talk, just like chatting with a close friend over coffee. We’re ditching the fluff and getting to the heart of what it means to truly glow up. Together, we’ll navigate the u ...
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The Glow Up to Blow Up Podcast is for entrepreneurs who are determined to leave this world with no stone left unturned when it comes to building their vision. This show is designed to shatter all limitations and beliefs holding you back, so you can step into the most confident, wealthy, and lit up version of yourself. Through storytelling, educational content, and potent conversions with other guest industry experts and trailblazers, we cover all things business strategy, confidence, manifes ...
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Glow Up, Gyrl

Glow Up, Gyrl

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Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!
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I'm here to empower others to achieve balanced blood sugar levels and break the stigma that managing blood sugar is just for diabetics. Despite the challenges posed by our broken food system, there are ways to navigate it and prioritize your health.
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Glow In The Chaos

Chronic Glow Co

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"Chronic Glow: Chaos, Real Talk & a Little Glow Up" is a podcast for women navigating chronic illness, ADHD, and life’s daily chaos. Join Alissa for honest conversations, relatable stories, and practical tools that help you find hope, humor, and a little glow in the mess.
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The Glow Up

VIP Publishing

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Welcome to the home of VIP Publishing podcasts! Listen back to The Glow Up, where we chat to fascinating Irish personalities about their lives - all through the lens of beauty. Don’t miss our Power of Women miniseries, spotlighting trailblazing women in business as they share the lessons, challenges and wins that shaped them. And in VIP Moments, VIP editor Bianca Luykx sits down with well-known names to relive the defining moments of their lives - from the unforgettable to the utterly cringe.
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The Glow Beyond Beauty is a podcast where self-care meets real talk. Hosted by Amanda, each episode blends beauty, skincare, and style with raw conversations about mental health, ADHD, healing, and confidence. From product spotlights and DIY glow-up tips to affirmations and honest chats about breakups, anxiety, and self-image-this is more than a beauty podcast. It's a safe space to embrace your journey, own your story, and glow from the inside out. If you're ready to laugh, learn, and love y ...
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Soft Girl Era

LeAnne Dolce (Wake Up Happy, Sis!)

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Hosted by LeAnne Dolce of Wake Up Happy, Sis! Sis, ready to drop that titanium cape, slip into your softness, and still run the world? The Soft Girl Era is the bold, juicy interview show where high-achieving Black women trade burnout and grind culture for a life that feels just as good as it looks. Every week, your host, LeAnne Dolce, sits down with powerhouse sisters—execs, creatives, and revolutionaries—who’ve shifted from “I’m exhausted” to “I’m exquisitely fulfilled.” We get raw and real ...
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“The Godly Glow Up” is a podcast dedicated to inspiring Christians to shine in all aspects of life. Explore the journey of faith, personal growth and living out your God given purpose!
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The Midlife Feast

Jenn Salib Huber RD ND

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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Welcome to the Glow Life Podcast, hosted by Martina Fink, Holistic Health Coach & Ecstatic Dance DJ. This is the one and only place for ambitious, high achieving and perfectionist women like you who want to leave overwhelm behind, turn self-doubt into self-confidence, and learn to trust yourself again, so you can work less, fully love and accept yourself, and live a fulfilled and glowing life. Every week, I'll be giving you tips and inspiration on how to think less, feel more, slow down, and ...
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Welcome to The Glow Up Experience, the podcast for high-functioning women who are done being last on their own list. I'm your host, Lindsay Jacoby, Coach, mom of 3, and your personal hype woman for all things beauty, pleasure, power, and presence. This is where we ditch burnout and take our sparkle back.
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Welcome to The Midlife Glow Report, where midlife isn’t a crisis, it’s a glow-up. I’m Jax, a reinvention life coach, blogger, content creator and a midlife woman who’s been on a mission to transform everything—health, style, finances, friendships, career, and mindset—and I’m bringing that same powerful energy straight to your ears. I’m here to empower women 40+ to awaken, redefine themselves, and make this chapter the most magical of their lives. I’ll be delivering once-a-week, bite-sized ne ...
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Get an unprecedented front row seat to vulnerable founder conversations with innovation leaders from Blockbuster, Meta, Sony, Cisco, Nokia, and more. Join Nathan C, founder of Awesome Future, for authentic discussions with product leaders, CEOs, and startup founders who share the real challenges of bringing breakthrough ideas to market. Because having a good idea is only the first, easiest part of the entrepreneurial journey. Each episode delivers relatable stories and actionable strategies ...
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Asia and Christy are your sexy Golden Girls. These two beauty besties have over 40 years of combined aesthetic experience along with 30 years of friendship. Listen as these two share their beauty secrets from the inside out. They are newly single, spilling the tea on beauty, aging and dating with "no filter".
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Eat this. Don't eat that. Intermittent fast. Intermittent fasting is bad for. It seems like everywhere we look someone is revealing the "secret" to staying young and vibrant forever; but how do we glow up for real? Bianca Osbourne, host of the Glow Up Tips for the Gurls Podcast, helps you discover the true art of the glow up; from finances to motherhood, this is Glow Up Tips for the Gurls.
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Dharma Glow

Dijon Bowden

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Inspiration conversations that light the path to liberation so you can pursue your purpose with passion and live a life that leaves a legacy of love 💖 https://www.dharmaglow.com
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Welcome to the Glow Up podcast, hosted by Natalie Butler. Natalie is a Certified Health and Mindset Coach, Pinterest influencer and social media consultant. Tune in to learn more about how you can transform your mind to manifest the body and health of your dreams! Connect with Natalie at https://www.therealnataliebutler.com. Want to monetize your Pinterest account? Download the Pinterest Marketing workbook at www.pinningforwinning.com.
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From popping bottles to closing deals, Club to Contracts is where the glow-up gets real. Hosted by Victoria, an ex-bottle girl turned real estate boss. She brings honesty about business, motherhood, and making major moves. If you're chasing growth, ready to pivot, or just love hearing how women make it happen, you're in the right place. 🎧 New episodes every other Friday @ 6am Follow the show and join the club! Website: https://www.qnanetwork.com/club-to-contracts Facebook: https://www.facebo ...
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Welcome to The Glow Up Guide podcast -where we're all figuring it out together. No gurus, no gatekeeping-just real talk on self-care, confidence, and growth.From skincare to mindset shifts, let's swap tips, share wins, and glow up side by side. Tune in, chime in, and let's do this! Hosted on Acast. See acast.com/privacy for more information.
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This podcast is where style, colour, beauty and self care come together to help you feel more stylish, more colourful, more polished… and just a little bit happier! I’m Jo Halls from ‘The Confidence Club’ and here your inner glow meets your outer glow-up.
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Zeal, Aging Redefined, The Podcast inspires, encourages and empowers women 40+ to age with boldness, confidence and kick ass positivity! We’re rewriting the aging narrative - telling stories that aren’t being told, but so many women need and want to hear. Stories that teach. Stories that entertain. Stories that uplift. Stories that encourage. Stories that break down stereotypes. Stories rooted in our community. Stories that celebrate! Zeal, Aging Redefined, will spark a movement for women ac ...
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Welcome to The Cosmic Glow-Up - where we're reclaiming confidence, connection and joy with Human Design, Astrology, Astrocartography and Intuition. If you're feeling disconnected from who you really are beneath all the roles and responsibilities, this podcast is your cosmic wake-up call. This podcast is for you if you're living in the "in-between" of life... Whether you're a parent or hoping to be one, in a committed relationship or searching for love, an entrepreneur or corporate powerhouse ...
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Sammi is a Clinical Hypnotherapist transmuting the anxious attachment style in Women into feminine magnetism. Specialising in identity Glow Ups, to become the Woman who has everything she wants. This is luxury meets subconscious mastery. This podcast is for Women who are done 'trying' to manifest, and want to activate their IT Girl Glow Up. She is the prize identity. She is chosen, chased after, and cherished. She receives high standard everything. The Love, the success, the status, and the ...
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What’s good, Kings & Queens?! It’s ya girl, your fav life coach Kay — and this is Kickn It w/Kay 👑✨ We’re talkin’ faith, healing, confidence, boundaries, purpose, and the kind of glow-up that starts on the inside. This ain’t just a podcast — it’s a vibe, a safe space, and a push to step all the way into who you really are. No fluff, just real talk and real love. Tap in if you’re ready to grow, heal, laugh, and get your whole life together — one episode at a time.
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Glow Up Your Wedding is the ultimate podcast for couples planning their big day – hosted by the brilliant Jamie and Jas from Glow Events! We’re diving into the big questions and must-know topics to help you feel confident, inspired, and totally wedding-ready. From timelines and trends to supplier secrets and emotional moments, nothing is off limits.
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The Break-Up Diet

Yasmin Misner and Ilma Shahrene

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Welcome to The Break Up Diet, your weekly dose of self-improvement, glow-ups, and everything breakups (yes, not just the romantic ones). Hosted by Yasmin and Ilma, we’re your no BS besties here to guide you through every type of breakup, whether it’s from a person, a toxic cycle, or even your old self. We’re flipping the breakup narrative. No more heartbreak, just transformation. No more setbacks, only glow-ups. Breakups are the ultimate opportunity to level up, and we’re here to help you do ...
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You weren’t meant to fade quietly into midlife—you were made to rise. Welcome to The Glow Rebellion Podcast, a space for women who feel called to more in this season of life. Hosted by Kristine Schulman—midlife reinvention mentor, writer, and founder of ChasingMyMountaintop.com—this show is your invitation to rewrite the rules, reclaim your power, and rediscover the magic of who you really are. Each episode blends honest storytelling, mindset shifts, soulful strategies, and real talk about w ...
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The Thick Pod

Michelle York & Kelsey Martinez

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You’ve asked, we’ve answered! Join your two internet besties Michelle (@michellesays) & Kelsey (@itsmekelsc) as we share all the tea we don’t share on TikTok. Empowering conversations, deep dives and special guests!
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Become a Paid Subscriber: https://anchor.fm/goddessglowup/subscribe Where beauty, body, and business collide. Here is where we discover & discuss ways to turn your pains, doubts, and fears into fuel for your purpose. We'll also talk about healthy fitness for the spirit, the mind, and body for bad ass 50* women. I'll share my insight and experience on ways to IGNITE the inner light that so often lie dormant on the inside of us. I like to call it the "Goddess Glow".
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The Authentic Life Podcast 🎙️🌟 Welcome to The Authentic Life, where we keep it real, raw, and ridiculously empowering! 🌹✨ This podcast is your go-to space for bold conversations on how to Be True, Live Bold, and Embrace You—because living authentically is the ultimate glow-up. Hosted by yours truly, we’ll dive into everything from mastering emotional intelligence to crushing those limiting beliefs, all while sprinkling in a little humor and a lot of heart. 🎧💪🏾 Expect inspiring guest stories, ...
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Welcome to Turn Up Your Glow, the podcast that helps you align your energy, expand your mindset, and manifest the life you’ve been dreaming of. Here, we blend practical strategies with a touch of magic — because creating abundance isn’t just about wishing, it’s about shifting your thoughts, raising your vibration, and taking aligned action. Along the way, you’ll hear inspiring stories from guests who are walking their own healing journeys, exploring spirituality, and chasing big dreams. Thei ...
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What The PodClart

What The PodClart

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A fresh podcast following 3 newly 30 something year olds tackling everyday life topics, from relationships to starting a business. Drawing on life experiences - the highs, lows, times of idiocy and shame to the glow up - we’ll keep you entertained with guests and uncensored & provocative content.
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Off Label

Jess Blaney & Jess Smith

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Off Label is the podcast that pulls back the curtain on the beauty, wellness, and medspa industry. Hosted by insiders who live and breathe aesthetics, we go beyond the brochure to talk about what really works, what's total hype , and what no one else is saying out loud. From injectables to skincare to everything in between, we get into the real side of the industry. Whether you're a beauty pro, a curious client, or just obsessed with the glow-up, you're in the right place.
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Between unlearned certain behaviors and pushing past limiting beliefs, it can feel like you’re drowning in deep waters. But then there are these sweets moments, we call this WINS or the GLOW UP, like sunflowers. Grab your latte, wine or water as we chat about life, love and everything in between.
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Evolving Into HER is the podcast for the woman who knows she is meant for more. The woman who is ready to Become HER... the most aligned, magnetic, and abundant version of herself. Each week you will be guided back into alignment with the woman you are becoming. You will be reminded that your glow up does not have to come through struggle, but through devotion, softness, and a deep trust in who God created you to be. If you are ready to step fully into self actualization, to live in alignmen ...
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A Weird Show for Weirdos Who Make Things How do you make art when the world feels like it’s on fire? Welcome to Craft and Chaos, the podcast for creative minds trying to thrive in the madness. Whether you write, paint, build, perform, or daydream ideas that keep you up at night, this show is your companion through the wild ride of making something out of nothing. Join Misty, Pete, Kyle, and Ryan — a ragtag team of creative types — as they dive into the joy, frustration, and beautiful mess of ...
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👑 Reign In Beauty is more than a podcast - it’s a movement. Hosted by Shannon Enoch, The Beauty & Wellness Alchemist, this show explores the beauty that exists in every corner of life. From skincare and wellness to personal growth, purpose, and everyday magic, we’re not just talking products - we’re talking the power of living beautifully, boldly, and unapologetically. Because beauty isn’t just what you see-it’s how you live, lead, and love.✨
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Champagne Lifestyle is a kick door celebration for millennial women. Join the conversation as Candiklynn and friends share expertise and tips on love, life, relationships and self care. Ladies on the glow-up your invited to the party! Support this podcast: https://podcasters.spotify.com/pod/show/candiklynn/support
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Why do so many women of faith struggle with saying “no”? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Sherrika Sanders, MBA, founder and CEO of Transform the GAAP, to talk about how faith-driven wives and moms can lead at work and at home without burning out. Sherrika mentors women to align their values with their goals, honor their …
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In this episode, I’m pulling back the curtain on what it really looks like to balance health, glucose, and family fun while on vacation. No highlight reels here—just the messy, imperfect, and sustainable way I approach travel. You’ll hear how I prepped, what I packed, and how I handled not-so-glucose-friendly meals (hello, pizza and fries!) without…
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In this episode of The Glow Up Experience, Lindsay Jacobi gets real about one of the hardest parts of the glow-up journey: setting boundaries with family. If you’ve ever found yourself shrinking, staying quiet, or sacrificing your own comfort just to “keep the peace,” this conversation will speak straight to your heart. Lindsay shares her deeply pe…
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In today’s episode, I’m diving into one of the sneakiest things that keeps so many of us from manifesting more: overwhelm. We tend to think of overwhelm as just “part of the process” or confuse it with stress, but the truth is that it can completely shut down our capacity to receive - and keep us stuck at the same level no matter how much action we…
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Get my e-book Peace on Purpose: A Guide to Healthy Non-Attachment. Sis, what if the only thing standing between you and the life you desire is one simple question: Why NOT me? In this episode I invite you to shift the story you have been telling yourself and step into the truth that you are already worthy, already equipped, and already called by Go…
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In this episode of Reign in Beauty, Shannon—the Beauty & Wellness Alchemist—guides you through a journey of transformation inside and out. 🌸✨ We begin with the menopause glow-up, reframing this powerful stage of life as a season of renewal, resilience, and radiance. From skincare and nutrition to mindset shifts, Shannon shares how to embrace the ch…
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In this heartfelt Monday motivation, we explore the deeper meaning of "Moon Day" and why eclipse season calls for a different approach to how we move through our weeks. As we navigate between the recent Pisces lunar eclipse and the upcoming Virgo solar eclipse, this episode offers cosmic perspective on finding joy amidst transformation. What You'll…
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In this inspiring episode, we sit down with actor, singer, philanthropist and BET star Crystal Renee Hayslett to talk about what it really means to glow up! We talk faith, purpose and what it takes to trust divine timing when the world may say it’s too late! If you’ve ever doubted your path or questioned if your best days are behind you, this conve…
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With over a decade in XR and a career that began in marketing and product development, Thaisa Yamamura is dedicated to bridging the gap between complex engineering and creative user needs, bringing innovative 3D, XR, and spatial computing technologies from prototype to market. Thaisa Yamamura is the Head of XR Products and Business Development at S…
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Sabrina Vittoria from Love Is Blind UK knows what it’s like to face heartbreak in the spotlight — and she’s here to share exactly how she turned pain into power. From panic attacks at press events to a full-blown glow-up, Sabrina opens up about the intentional healing practices that changed everything. In this episode, you’ll hear how: Solo travel …
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Encouragement is free, babe—so why are we acting like it’s some rare luxury item? In this episode, we’re breaking down the power of encouragement and why it’s one of the most underutilized tools in women’s lives. We’ll talk about: 💥 Why encouragement fuels confidence and rewires your brain 💥 How women have been conditioned not to hype each other up…
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So your heart’s been smashed and the thought of sex feels… impossible? We’ve been there. But what if getting back in touch with your pleasure was the key to actually healing? In this episode of The Break Up Diet, we’re joined by sex therapist and founder of Good Vibes Clinic, Christine Rafe, for our spiciest chat yet and trust us, it’s the post-bre…
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Shane Willard takes us on a powerful Deep Dive into Scripture that will shift the way you see miracles, faith, and the hope we carry in Jesus. This message will stir your faith and open your eyes to the bigger story God is writing. Subscribe: http://bit.ly/2kZSBms Stay up to date: http://glowchurch.com.au Glow Church Like us on Facebook: / glowchur…
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Become the Woman who's value is never up for debate. In this episode I break down the 4 most transformative steps in my manifestation journey, that actually supported me to upgrade my self worth and therefore transform the tier of life I experienced. When you know you are Millions, when you treat yourself like you are wrapped in Gold, it will be co…
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In this episode of Your Confident Era, I explore the ripple effect of confidence, how it changes your resilience, opportunities, and overall wellbeing. We’ll talk about the difference it makes when you feel good about your appearance, the role of gratitude and rest in lowering stress hormones, and why your physical health is such a key part of show…
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Sitting With Loneliness 💔 Loneliness doesn’t always look like being alone. Sometimes it’s that quiet ache that follows you into a crowded room. The heaviness that creeps in late at night. The subtle disconnection not just from others but from yourself. In this heartfelt episode of Glow Up Guide Collective, we’re going deep into the experience of lo…
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Welcome to The Glow Beyond Beauty Podcast-a space where beauty meets psychology, and self-care becomes a way of life. In this first episode, I'm introducing you to the glow fam, sharing my story, and setting the tone for what's ahead: beauty tips, affirmations, ADHD hacks, healing conversations, and real talk about confidence and relationships. Thi…
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In this episode, we dive into Anthony D. Brice’s powerful poem “included vs considered”—a piece that’s been circulating on Instagram and sparking real reflection. At first glance, an invitation might feel like everything—it gets you into the room, to the table, or onto the stage. But Brice reminds us that true belonging isn’t just about being invit…
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Send Jax a text! Take charge of your midlife wellness journey with practical strategies for breaking through plateaus and bringing more intention to everyday moments. In this deeply personal episode, I'm sharing the small but powerful changes making a big difference in my wellness journey at 48. After hitting a frustrating weight loss plateau, I've…
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In this powerful episode, we sit down with Grammy nominated producer Mali Wilson as she steps from behind the scenes and into the spotlight! Known for her work with some of the biggest names in music, Mali shares her journey through the industry-from her early days crafting hits in the studio to becoming a driving force in shaping her own sound lat…
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“How could I, an educated scientist married to a doctor, not know this was happening to me?” At 45, Béatrice Séguin was floored to realize she was already in menopause, after years of missing the signs. In this honest and energetic story session, Béatrice shares how that wake-up call turned her into a menopause advocate and led to her podcast This …
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In this episode, we explore how redefining strength through vulnerability can transform leadership and community for Black women professionals. Inspired by Theresa Joseph’s insights, we discuss the power of leading in love, the strategic value of authenticity, and the importance of building intentional support networks. Discover practical steps to …
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This week on Craft and Chaos, Misty wrangles the chaos as the team dives into the comfort of cozy mysteries, the horror of genre snobbery, and the existential unraveling that occurs when you go viral and absolutely nothing happens. We kick off with a round of “what are you enjoying,” which—shockingly—turns into a love letter to Murderbot, Idris Elb…
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What do you do when addiction impacts your home, your heart, and your family? This week on the Glow Up, Gyrl Podcast, Kyra talks with Tanya Gioia, Family Recovery Coach and host of the Faith Over Addiction podcast. Tanya helps Christian women reclaim their God-given identity, set boundaries with love, and find peace—even while walking through the p…
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Healing after heartbreak isn't just about surviving—it's about creating boundaries that protect your peace and rediscovering who you are beyond the relationship that ended. When we asked what content you wanted more of, the answer was clear: our Do's and Don'ts episodes resonated deeply. So we're back with fresh insights on the habits that help you…
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In this Glow Up Experience episode, Lindsay Stewart Jacobi dismantles the “crash-and-rise” myth, and shows you how to upgrade your life without burning it all down. If you’ve been waiting for a breakdown, a big sign, or a perfect moment to change, consider this your permission slip to start now, from exactly where you are. You’ll learn: Why society…
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If your relationship feels more like flatmates than lovers, this episode is your reset. Lindsay shares the intimate, unfiltered story of how over-functioning, people-pleasing, and living in constant “do mode” drained polarity and connection in her 15-year marriage—and the simple, courageous shifts that brought desire and depth back. You’ll learn: W…
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In the premiere of The Glow Up Experience, coach and mom of three Lindsay Jacobi gets honest about the years she spent erasing herself in the name of being “good” and “needed”—and the tiny, brave choices that brought her home to her beauty, pleasure, power, and presence. If your life looks great on the outside but feels flat on the inside, this is …
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Send us a text 🌟 Exciting News! 🌟 After a brief delay, we’re thrilled to announce that Season 2 of The Authentic Life will officially launch on October 1st! This season, we’re taking you deeper — more stories, more strategies, and more authentic conversations that move us from awareness to action. 💡✨ Mark your calendars, set your reminders, and get…
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Your skin is your body’s ultimate storyteller — and in this episode, we decode what she’s really saying! From hormones and gut health to stress, sleep, and skincare science, Shannon (your Beauty & Wellness Alchemist 🧪✨) takes you on a fun, science-backed journey through the skin–body connection. Learn how to spot what your skin is trying to tell yo…
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In this episode I welcome you to ‘Your Confident Era’, this is your space for style, colour, beauty, self-care and wellness. It’s where you’ll get simple, practical tips, a little bit of inspiration, and help to step into the most confident version of you! I can help you understand your colour type, dressing for your style personality knowing your …
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Healing Your Inner Teen Girl 💖 She’s still inside you the girl who once felt too much, not enough, or invisible. The one who learned to shrink, stay quiet, or pretend she was okay when she wasn’t. In this intimate episode of Glow Up Guide Collective, we’re going straight to the root of so many adult confidence struggles: your inner teen girl. Here’…
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In this week’s Deep Dive series, Ps Joel Cave unpacked the story of Joseph and the importance of guarding your dreams. Joseph shared his too soon, with the wrong people, and it cost him. Learn how to recognise when and who to share your God given dreams with, so they can flourish in the right season. Subscribe: http://bit.ly/2kZSBms Stay up to date…
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In today’s episode, I’m getting super real about what it’s actually been like navigating business after becoming a mom. This season of life has stretched me in ways I didn’t see coming - from comparing myself to my “old self,” to grieving goals that no longer fit, to redefining what success looks like with limited time and energy. My hope is that b…
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Get my e-book Peace on Purpose: A Guide to Healthy Non-Attachment. In this episode of Evolving Into HER I am sharing why I rarely worry about the future anymore and how you can begin living with that same peace. You will hear how prayer became a daily habit that grounds me, how I send blessings forward into every area of my life, and why I ask God …
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Your skin is your body’s ultimate storyteller — and in this episode, we decode what she’s really saying! From hormones and gut health to stress, sleep, and skincare science, Shannon (your Beauty & Wellness Alchemist 🧪✨) takes you on a fun, science-backed journey through the skin–body connection. Learn how to spot what your skin is trying to tell yo…
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Send Jax a text! Ready to transform your midlife wellness journey with practical, powerful strategies that actually work? This episode delivers a comprehensive roadmap for creating sustainable change through mindful movement, emotional freedom, and simple daily pleasures. Step into my world as I share exciting news about my wellness and nutrition c…
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Ever walk into a room and instantly forget why you’re there? Or struggle to find words you know are on the tip of your tongue? I have good news for you! You’re not losing your mind. Your brain is simply changing. In this episode, neuroscientist Dr. Sarah McKay reveals what’s really behind midlife “brain fog” and why it’s part of a powerful transfor…
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In this mini episode, Victoria talks about an important topic that affects everyone at some point in life - rejection. Whether you're in sales, personal relationships, or even self doubt, it hits us all in different ways. 🎧 New episodes every other Friday @ 6am Follow the show and join the club! Website: https://www.qnanetwork.com/club-to-contracts…
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Please join me in celebrating the 44th, and final episode of Season 1, with a very, very special guest. We'll be back soon with more stories of innovation and entrepreneurship from founders, CEO's and Product Leaders of disruptive and innovative products. - Nathan C. Leslie Shannon, Head of Trend and Innovation Scouting at Nokia, reveals how a 160-…
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This week on Glow Up, Gyrl, Kyra welcomes Prerna Sharma, founder of STEP ZERO, a beauty tools brand redefining no-makeup beauty. With a background in consulting and marketing, Prerna is passionate about blending product quality, clear messaging, and powerful storytelling to build brands that stand out. In this episode, Prerna shares: Why clear mess…
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Think divorce = failure? Think again. 💔➡️✨ In this episode, we sit down with Divorce Survival Coach Arabella Paul, who proves that the end of a marriage isn’t the end of you—it’s the ultimate reset button. Arabella knows this journey firsthand. After her own divorce in 2020, she ditched the shame spiral and turned her pain into purpose, helping wom…
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