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The Empathy Protocol Podcasts

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The Empathy Protocol

The Empathy Protocol

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The Empathy Protocol with MaBinti Yillah explores the power of empathy through insightful conversations with friends, thought leaders, and experts across multiple disciplines. Each episode defines empathy and uncovers how understanding others can transform relationships, reshape systems, and drive personal development, answering the core question: How can empathy transform us and the world we live in?
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Feeling anxious about the ever-changing world? Struggling to cope with uncertainty and instability? It's time to build your inner resilience! "Uncertain World Resiliency | Resilience Protocol" equips you with practical tools and strategies to navigate life's challenges with strength and grace. Through expert insights, actionable techniques, and inspiring stories, this podcast guides you on a journey of self-discovery and empowerment. Learn how to cultivate a positive mindset, manage stress e ...
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NEJM AI Grand Rounds, hosted by Arjun (Raj) Manrai, Ph.D. and Andrew Beam, Ph.D., features informal conversations with a variety of unique experts exploring the deep issues at the intersection of artificial intelligence, machine learning, and medicine. You’ll learn how AI will change clinical practice and healthcare, how it will impact the patient experience, and about the people who are pushing for innovation. Whether you are an AI researcher or a practicing clinician, these conversations w ...
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Behind every protocol are humans; patients, caregivers, clinicians, researchers, advocacy communities, and more. Clinical Trial Masterclasses brings innovative voices together to show how empathy, clarity, and trust create better trials and faster breakthroughs. You’ll hear lived experiences from advocacy founders, site teams, and PIs alongside the operational playbooks that make participation feasible and inclusive. Our goal is to share experience of those who innovate and progress research ...
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Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you're a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child's challenging behaviors, you are not alone. You've tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn't more disci ...
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Mind Your Body

Zev Nevo, DO

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Welcome to "Mind Your Body", where we explore explore the science of how we process and experience pain and provide evidence-based approaches to mind-body care. Join us as we expose cutting-edge treatments and therapies that are revolutionizing the way we care for our bodies and minds. Your host, Dr. Zev Nevo, a serial empath and trauma-informed physician, is board-certified in both Physical Medicine & Rehabilitation and Regenerative Medicine. He is the founder and medical director of the Bo ...
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Feeling overwhelmed by the complexities of raising a neurodivergent child? Full-Tilt Parenting is here to help. Hosted by parenting activist and author Debbie Reber, this podcast is your go-to resource for navigating life with ADHD, autism, learning disabilities, PDA (Pathological Demand Avoidance), giftedness, and twice-exceptional (2e) kids. With expert interviews and candid conversations, you'll discover practical solutions for things like school challenges and refusal, therapy options, a ...
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A series of appropriate, relevant, and educational podcasts, designed to illuminate the compelling need for the consideration of research ethics in research protocol writing and review, and across the research enterprise. The podcast will feature a series of interviews, panel discussions, and reviews of issues related to human research ethics by discussing current events in the human research world, talks with investigators and research subjects, and reviews of literature relevant to those i ...
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Parenting a tween or teen who swings from calm to chaos in seconds can leave you walking on eggshells. One minute they’re fine, and the next—doors slam, voices rise, and you’re wondering what just happened. You’re not alone. Those big mood swings aren’t “attitude.” They’re signals that your child’s nervous system is in distress. Let’s dive into the…
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Episode Description:.In this enlightening episode of Uncertain World Resiliency Resilience Protocol, we delve deep into the profound impact of self-compassion and empathy on personal resilience. Discover effective strategies to cultivate these essential skills, learn how they foster emotional wellbeing, and understand their role in enhancing your a…
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Today’s conversation is all about understanding and supporting autistic identity—how it develops, why it matters, and the ways parents and educators can help nurture it. I’m joined by Rebecca Duffus and Lyric Rivera, two incredible advocates doing powerful work in this space, and the authors of the new Autism, Identity & Me workbook for kids, and t…
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Episode Description:. Discover the transformative power of meditation as we delve into its fundamentals and explore its profound impact on mental health in todays Uncertain World Resiliency Resilience Protocol. Unravel the techniques, benefits, and mindfulness practices that contribute to a stronger, healthier you. Key Takeaways:. Understand medita…
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When every request turns into a power struggle, it can leave you exhausted, frustrated, and questioning everything you’re doing as a parent. But here’s the truth: your child isn’t trying to make your life harder—their brain is stuck in survival mode. Let me break down what’s really happening when kids seem defiant and how parents can shift from cha…
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Episode Description:.Learn practical techniques for managing emotions effectively, fostering emotional balance in these uncertain times. Discover strategies to navigate your emotional landscape with clarity and grace, leading to a more resilient life. Key Takeaways:.- Understanding the role of emotions in daily life- Recognizing triggers and signs …
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Episode Description:.Explore the transformative power of mindfulness as a potent tool to combat stress and anxiety in todays uncertain world. Discover practical techniques to cultivate inner peace, boost mental clarity, and enhance emotional resilience. Key Takeaways:.- Understand the science behind mindfulness and its impact on stress reduction- L…
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Episode Description:.Learn powerful strategies to conquer procrastination and boost productivity in our insightful discussion. Discover practical tips on time management, setting achievable goals, and maintaining motivation to achieve success. Key Takeaways:.- Understanding the psychology of procrastination- Techniques for effective time management…
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Executive functioning/education coach Seth Perler explores the concept of resistance in differently-wired kids and shares strategies and tools for how parents can support their kids in learning how to face their resistance. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Debbie Reber
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Episode Description:.Delve into the transformative power of establishing a daily morning routine to boost physical and mental wellbeing. Uncover practical tips, effective exercises, and mindfulness practices that can help you jumpstart your day positively. Tune in to this enlightening episode of Uncertain World Resiliency Resilience Protocol. Key T…
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Episode Description:.In this empowering episode of Uncertain World Resiliency Resilience Protocol, we delve deep into the transformative power of affirmations and visualization in building a positive self-image. Discover practical techniques to reinforce your inner strength, improve self-confidence, and foster personal growth. Key Takeaways:.- Unde…
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As a cognitive psychologist, Dr. Laura Zwaan studies how humans make—and learn from—mistakes. In this episode of NEJM AI Grand Rounds, she brings that lens to AI, showing how machines inherit our biases and why both need transparency and reflection. From the challenge of defining diagnostic error to the promise of “machine psychology,” Dr. Zwaan ex…
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Parenting a child who’s melting down while you’re barely holding it together yourself can feel impossible. One minute you’re calm, and the next—you’re yelling too. You didn’t mean to, but their meltdown triggered yours. You’re not alone, and it doesn’t mean you’re a bad parent. It means both of your nervous systems are overwhelmed. Let me share why…
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Episode Description:.Explore the art of finding peace amidst uncertainty as we delve deep into mindfulness practices that cultivate resilience in todays fast-paced world. Uncover practical tips on how to embrace change, let go of past regrets, and focus on the present moment for a more fulfilling life. Key Takeaways:.- Understanding the role of min…
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Today we’re unpacking a topic that so many families struggle to understand—Obsessive Compulsive Disorder, or OCD—especially when it shows up in children. My guest is Dr. Tamar Chansky, a clinical psychologist and author of the newly updated and revised edition of her seminal book Freeing Your Child from Obsessive-Compulsive Disorder. In our convers…
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Episode Description:.In this enlightening episode of Uncertain World Resiliency Resilience Protocol, we delve deep into the psychology of fear, with a particular focus on the fear of failure. Gain insightful strategies to overcome your fears and boost your resilience. Key Takeaways:.- Identify the root causes of fear of failure- Learn techniques fo…
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Parenting a child who melts down over socks that “feel weird” or a sandwich cut the “wrong” way can leave you wondering what’s really going on. You try to stay calm, but inside you’re thinking, Seriously? This can’t be about the sandwich. You’re not alone—and you’re not a bad parent. The truth is, those small moments aren’t small at all when your c…
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Episode Description:. Dive deep into understanding the significance of setting healthy boundaries in relationships on this enlightening episode of Uncertain World Resiliency Resilience Protocol. Unravel insights on fostering emotional well-being, maintaining balance, and strengthening connections with others. Key Takeaways:. Learn practical tips fo…
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Compassion with Boundaries: Sustainable Support in Caregiving In the final episode of the 'Partners in Pain' series, Dr. Zev Nevo explores the transformative concept of 'compassion with boundaries' as essential for sustainable caregiving. This episode highlights the role of empathy, the necessity of boundaries, and the impact of co-regulation in re…
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Episode Description:.Unleash the power of a growth mindset as we delve deep into its transformative potential. In this enlightening discussion, discover effective strategies for embracing lifelong learning, fostering resilience, and overcoming challenges. Gain valuable insights on cultivating an adaptive approach to personal and professional growth…
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Episode Description:. In this insightful episode of Uncertain World Resiliency Resilience Protocol, we delve deep into the human spirits capacity to find joy and purpose amidst adversity. Listen as our esteemed guest shares inspiring stories and practical strategies for navigating lifes challenges with resilience and grace. Key Takeaways:.- Underst…
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This week is a continuation of last week’s episode with executive functioning coach Seth Perler, which was so packed full of information (and also so long) that I had to break it up into two separate episodes, which I’m now referring to as a “masterclass” in executive functioning. In last week’s episode, Seth shared his protocol for setting up a ch…
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Episode Description:.Explore effective strategies to conquer Imposter Syndrome and boost self-confidence with practical tips from renowned resilience experts. Gain valuable insights into recognizing, managing, and overcoming feelings of inadequacy and self-doubt that hinder success. Key Takeaways:.- Recognize the signs of Imposter Syndrome- Underst…
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Mastering Empathy to Support Partners in Chronic Pain In this episode of Mind Your Body, Dr. Zev Nevo delves into the practice of empathy as a learnable skill, not just an inherent trait, particularly in the context of supporting partners suffering from chronic pain. Dr. Nevo outlines Brene Brown’s four attributes of empathy: perspective taking, st…
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Episode Description:. In this thought-provoking episode of Uncertain World Resiliency Resilience Protocol, we delve deep into the crucial aspect of building a support network to help navigate lifes obstacles. Listen as we discuss the importance, strategies, and benefits of cultivating resilient relationships that can bolster your emotional strength…
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Parenting a child who constantly melts down—even when you’ve tried every gentle parenting tip out there—can leave you exhausted and doubting yourself. You’re doing your best to be calm and validating, yet you still feel like you’re walking on eggshells. You’re not alone. The truth is, gentle parenting isn’t enough on its own—and understanding whyca…
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Episode Description:.Delve into the intriguing world of self-awareness and emotional intelligence as we uncover strategies to build resilience in the face of adversity. Discover practical tips, real-life examples, and expert insights that will empower you to navigate lifes challenges with grace and strength. Key Takeaways:.- Understand the importan…
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Today we’re diving into one of the most tender and complex stages of parenting—launching our neurodivergent young adults into independence, or more accurately, interdependence. My guest is Penny Williams, a parenting coach for neurodiverse families and the award-winning author of four books on ADHD, including Boy Without Instructions. In this episo…
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Episode Description:. Discover the transformative power of affirmations as we delve deep into their role in personal growth and resilience. Learn practical techniques to reprogram your mind for success, overcome obstacles, and attract positive change in this enlightening episode of Uncertain World Resiliency Resilience Protocol. Key Takeaways:.- Un…
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In this episode of 'Mind Your Body,' Dr. Zev Nevo explores the profound impact of chronic pain on relationships. He highlights how chronic pain can build an invisible wall between partners, creating a shared struggle where both individuals feel isolated. Dr. Nevo introduces a three-part series called 'Partners in Pain' aimed at addressing these cha…
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Parenting a child who won’t even try can break your heart. You ask, you remind, you offer rewards—and still, they resist or melt down. You’re not imagining it, and you’re not failing as a parent. It’s not bad parenting—it’s a dysregulated brain. Many parents worry their child is lazy, unmotivated, or just doesn’t care about school or responsibiliti…
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Episode Description:. Dive deep into the art of managing thoughts for inner peace in our latest podcast episode titled Mastering Mental Clarity:. Strategies for Peaceful Thoughts. Learn practical techniques to gain control over your thoughts, reduce anxiety, and achieve tranquility in an uncertain world. Key Takeaways:.- Understand the power of you…
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Episode Description:. Discover the fascinating science behind positive thinking. Learn how adopting a positive mindset can significantly impact various aspects of your life, from personal relationships to professional success. Explore practical techniques to cultivate optimism and resilience in our ever-changing world. Key Takeaways:.- Understand t…
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Episode Description:.Learn practical journaling techniques and uncover the transformative power of this ancient practice on mental wellbeing in this enlightening episode of Uncertain World Resiliency Resilience Protocol. Discover how daily journaling can help you manage stress, boost self-awareness, and enhance emotional intelligence. Key Takeaways…
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Executive functioning coach Seth Perler joins me for a two-part series in which Seth shares with us the exact approach he uses with students he works with when helping them foster their fledgling executive functioning skills. In this episode, Seth shares with us his protocol for setting up a child for success in their developing executive functioni…
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Episode Description:.In this enlightening episode of Uncertain World Resiliency Resilience Protocol, we delve deep into the transformative practice of mindfulness meditation. Explore effective techniques to reduce stress and anxiety, backed by scientific evidence. Learn how to cultivate a calmer mind and improve mental well-being in our unpredictab…
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Episode Description:.In this enlightening episode of Uncertain World Resiliency Resilience Protocol, we delve deep into the significance of self-care for maintaining good mental health. Discover practical strategies, effective techniques, and essential self-care rituals that can help you navigate lifes challenges with resilience. Key Takeaways:.- U…
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Parenting a child who melts down over homework or seemingly simple tasks can feel overwhelming and exhausting. You’re not imagining it—the frustration, tears, and chaos aren’t bad behavior. It’s a dysregulated brain struggling to access its control center. In this episode, let me explain why dysregulated kids can’t use their executive function, wha…
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Episode Description:.Unveil the hidden potential of failure as a catalyst for growth and learning. In this enlightening episode, delve deep into the transformative power of adversity, discover practical strategies to turn setbacks into stepping stones, and gain insights on how to leverage lessons learned from failure for future success. Key Takeawa…
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Today we’re exploring EMDR—Eye Movement Desensitization and Reprocessing—a therapeutic approach that’s been shown to be highly effective in treating trauma, including for neurodivergent individuals. My guest is Dr. Naomi Fisher, a clinical psychologist who specializes in trauma, autism, and alternative education, and an expert in EMDR. Naomi will s…
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Episode Description:.In this enlightening episode of Uncertain World Resiliency Resilience Protocol, we delve into the transformative journey of cultivating self-confidence. Learn practical, actionable strategies to boost your inner resilience and conquer challenges with confidence. Discover how to reframe negative thoughts, build a growth mindset,…
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Parenting a child who’s struggling with mysterious symptoms can be frightening and exhausting. You bring them to the doctor, the tests come back “normal,” and yet you know something isn’t right. You’re not imagining it—it’s real, and you’re not alone. In this episode, Dr. Bill Rawls explains why Lyme disease testing often misses active infections, …
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Episode Description:.Delve into the transformative power of gratitude in todays uncertain world. Uncover practical strategies to shift your focus towards positivity, fostering resilience and personal growth. Discover how expressing gratitude can rewire your brain, boost mood, increase happiness, and strengthen relationships. Key Takeaways:.- Unders…
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Episode Description:. In this enlightening episode of Uncertain World Resiliency Resilience Protocol, we delve deep into the intricate world of emotional triggers, exploring their origins and impact on our lives. Learn practical strategies to recognize, manage, and overcome emotional triggers effectively, fostering greater resilience and personal g…
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Episode Description:.In this enlightening episode of Uncertain World Resiliency Resilience Protocol, we delve deep into the art of creating a morning routine for success and happiness. Our esteemed experts share valuable insights, practical tips, and actionable strategies to help you transform your mornings from chaotic to calm, and set the tone fo…
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Today, we’re talking about such a pressing consideration for anyone raising a kid these days — what it means for today’s generation of kids to grow up with very public lives and coming of age in a digital world where so many aspects of their lives are online and available for public consumption, not to mention that much of their important work of i…
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Have you ever noticed that the more you explain, the more your child melts down? Parenting a child who reacts this way can leave you exhausted, frustrated, and worried. You try to reason, but instead of calming down, your child gets even more upset. In this episode, I’ll share why talking often backfires when kids are upset, and how your calm prese…
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Today we’re talking about one of my favorite topics — what it really means to connect, collaborate, and let go of control as our kids grow into themselves as they enter the transformative teen years. My guest is Dr. Ann-Louise Lockhart, a pediatric psychologist and parent coach who helps overwhelmed parents raise confident, emotionally healthy kids…
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Co-regulation is one of the most powerful tools we have to help children learn how to manage emotions, but many parents wonder: Am I even doing it right? When your own emotions feel overwhelming and your child’s emotions are spilling over, it can be hard to know if what you’re doing is helping. In this episode, I break down the signs you’re co-regu…
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Many of our kids spend a LOT of time engaging on screens and with technology, and I don’t know about you, but for me it feels like this is an ever-changing, and fast-changing landscape, and one that can be hard to stay on top of. Whether we’re talking about assistive technology, videos, games, or social media, these forms of media continue to offer…
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