Best The Breakup Theory Podcasts (2025)

1
Episode 23 - Dean Spade on How We Act When Things Get Really Hard 1:07:33

19d ago1:07:33

1:07:33

Today I’m sharing a conversation I had with one of my favorites, Dean Spade, about his recent book Love in a Fucked Up World out with Algonquin Books. Dean has been an inspiration for a long time with his commitments to abolition, anti-Zionism, and trans liberation, among other things. His previous book, Mutual Aid, came at a perfect moment when pe…

1
Kristi Cook "Spill Sesh": We definitely spilled way too much- Blake and Taylor, Hollywood Conspiracies, Mcbroom Family, and more 1:14:32

9h ago1:14:32

1:14:32

To My Dearest, Click To Send Your Anonymous Question This week's entry on The Dry Diaries, Kristi Cook — the creator of YouTube’s Spill Sesh- opens up and spills some serious tea. From celebrity drama and PR scandals to wild conspiracies about Chuck E. Cheese, Justin and Blake court case, Stagecoach chaos, Coachella moments, Met Gala secrets, and e…

1
Sounding Off on a Major Bachelor in Paradise Engagement Rumor and Reality Steve's Vegas Party 50:27

19h ago50:27

50:27

Stefanie and Jackie are back from their trip to Vegas for Reality Steve's annual party and they're recapping everything that went down including the potential Bachelor in Paradise engagement rumor that was spilled. Also discussing Grant Ellis' latest Q&A which has fans wondering if he's with Juliana. Plus, what's going on with Jenn Tran and Sasha F…

1
The Original Ramones 39:47

18m ago39:47

39:47

Friday, August 16, 1974, was a hot summer day in New York City…it was 31 degrees, but the humidity made it feel a lot hotter…and if you were down in the Bowery amidst all the concrete, it was hotter still...and it smelled. But what happened that night, when a bunch of punks took the stage at a scussy dive bar called "CBGB's", would change music for…

1
Finding Safety: Janie's Journey from Freeze to Connection 38:17

11h ago38:17

38:17

Feeling stuck in old patterns or chronic anxiety? In this episode, you'll hear Janie's inspiring story of moving from a lifelong freeze state to genuine connection and safety. Discover how she overcame emotional numbness, built meaningful relationships, and found practical ways to feel more at ease in her own body. You'll learn: ⌲ Real-life strateg…

1
DEEPDIVING KPOP'S MOST UNSERIOUS SCANDALS 37:10

5d ago37:10

37:10

A lot of K-pop scandals occur every year, with many of them being so valid that we can all agree some can be comedic and unserious. From old gen KPOP scandals to current day dating ones, in this episode we talk all things of that sort. Grab a snack and enjoy this week's episode of Asian Glow Podcast.For deleted clips of this episode: IG: @clarencee…

1
Is maple syrup superior to honey? And is nothing more fun than a sleepover? 38:36

5d ago38:36

38:36

We’ve got a buzzworthy battle on whether maple syrup beats honey, and a pillow fight on sleepovers. Featuring: Charlie Demers, Derek Seguin, Henry Sir, and Erica Sigurdson.

1
The real threat of AI - ethics, exploitation and the erosion of truth 34:43

5d ago34:43

34:43

Episode 305 As artificial intelligence grows into more and more aspects of our lives, it seems we’re just at the beginning of the boom. Hundreds of billions of dollars are being pumped into advancing AI capabilities, making it the best funded area in science. But, just like the dot-com revolution, is it a bubble waiting to burst? In this special ep…

1
Joey Sasso Tells All: Breakups, Overcoming Addiction, & Fighting Back 1:24:46

7d ago1:24:46

1:24:46

To My Dearest, Click To Send Your Anonymous Question Welcome back to The Dry Diaries! This week, I’m joined by Joey Sasso — winner of The Circle, star of Perfect Match, and now the producer of his first film, Young Lion of the West. But this conversation goes far beyond reality TV. Joey opens up about the real journey behind the camera — navigating…

1
Sounding Off on the 2025 AMAs Backlash and Justin Bieber's Now-Deleted Caption About Hailey 38:45

8d ago38:45

38:45

Sound Off in the Comments Below is a weekly segment where listeners submit topics for Stefanie and Jackie to discuss. This week we're sounding off on... The 2025 AMAs: Taylor Swift's absence, Heidi Montag's wig, and why this year was a huge flop Justin Bieber and his controversial caption about wife Hailey Bieber — plus his performance with SZA whi…

101
Rock's Most Iconic Instruments 35:21

7d ago35:21

35:21

Most of us probably go through a phase where we decide to make music for ourselves…maybe we’ll do it alone, or perhaps we want to be part of a band. The first thing you need to do is decide what instrument you will play…once you do that, you have to narrow things down to the exact make and model of that instrument. When you’re starting out, your dr…

1
Are smartphones really causing mental illness in teens?; More evidence of alien life; Digital oak trees 23:24

11d ago23:24

23:24

Episode 304 It seems the world is on heightened alert about the impact smartphones are having on our children’s brains. But are we right to be worried? Jonathan Haidt’s book the Anxious Generation has played a big role in this debate, with many researchers agreeing smartphones cause harm and action needs to be taken. But is there actually any scien…

1
Rebuilding After a Breakup: Facing Anxiety and Finding Safety 26:05

11d ago26:05

26:05

A listener shares his struggles with anxiety and attachment issues following a recent breakup. At age 17, Chuck's relationship triggered intense anxiety due to his anxious attachment style, leading to a highly stressful experience. After the relationship ended, Chuck faces persistent anxiety symptoms, fatigue, dizziness, extreme overthinking, and m…

1
JoJo’s New Man, Tom Brady’s Vegas Power Play & Why Kermit Might Replace Whoopi 9:58

13d ago9:58

9:58

From JoJo Siwa’s maybe-boyfriend to Chip Gaines’ rebellious prom queen, we’re breaking down the biggest celebrity stories of the past 48 hours—plus dropping AI-powered predictions too wild to be human. Did Elle Fanning just launch a fashion career for an 11-year-old? Is Survivor’s Kyle already scheming his next villain arc? And in today’s “What If”…

1
Which is better: Plastic or paper? And are you nobody until somebody hates you? 35:21

12d ago35:21

35:21

We decide if plastic beats paper and whether being hated has its benefits. Featuring: Ivan Decker, Martha Chaves, Nikki Payne, and Bruce Clark.

1
Dr. Kay Durairaj: All Things Aesthetic and Keeping It Natural: Botox, Filler, PRP, and More 37:29

14d ago37:29

37:29

To My Dearest, Click To Send Your Anonymous Question This week's entry is with someone I deeply admire — not just as a doctor, but as a businesswoman and total boss — Dr. Kay Durairaj. She’s the only person I trust with my face. More than an aesthetics expert, Dr. Kay is a double-boarded powerhouse: a head and neck surgeon and a facial plastic surg…

1
Explaining Krautrock 35:52

14d ago35:52

35:52

After World War II, Germany was destroyed…the country was divided…the east was under the control of the USSR…the west was in democratic Europe…and then there was berlin, sitting in the east but cut into different zones dominated by the Russians, the Americans, the British, and the French. Most history books look at the political and military side o…

1
So... Are 'Bachelor' Influencers Lying to Us? 29:26

15d ago29:26

29:26

In today's episode, Stefanie and Jackie discuss the upcoming Bachelor + HGTV spinoff show, Joey Graziadei hits 1 million on Instagram, (plus, the mysterious DM that Stefanie got about Joey), and more. Bachelor Encounters include stories of Andrew Spencer and Greg Grippo in Chicago, Hannah Brown and Colton Underwood in NYC, and Caelynn Miller Keyes …

1
The Erotic Upgrade: Communication, Orgasm & the Soulmate Pact with Susan Bratton 55:42

14d ago55:42

55:42

RQ: The Relational Intelligence Podcast w/ Dolphin Kasper The Erotic Upgrade: Communication, Orgasm & the Soulmate Pact with Susan Bratton What if better sex wasn’t about performance—but communication? What if the biggest barrier to orgasmic, connected intimacy was simply never having been taught how? this episode has explicit sexual content. In th…

1
The Unspoken Pain of Avoidant Attachment 43:49

15d ago43:49

43:49

In this episode, we explore the hidden struggles behind avoidant attachment through a candid conversation with someone who’s lived it. We discuss: 🔹 Why he resisted change in past relationships — believing emotional distance was a strength 🔹 How self-protection became self-disconnection 🔹 The breakup that made him realize his avoidant patterns were…

1
INSANELY SUS KPOP IDOL STAGE MOMENTS & DISCUSSING JUST B'S "BAIN" COMING OUT 25:54

19d ago25:54

25:54

ASIAN GLOW PODCAST x LOOP EARPLUGS | USE CODE “CLARENCEX-LOOP” FOR 20% off your pair of Loop Earplugs HERE 👉 https://bit.ly/4mkXpPG For deleted clips of this episode: IG: @clarenceeangelo IG: @asianglow.podcast Tik Tok: @asianglowpodcast For more yapping with the rest of the Glow Gang, join our community discord server and watch our livestreams on …

1
China’s carbon emissions fall; norovirus vaccine; chaotic breakup of the solar system 27:55

18d ago27:55

27:55

Episode 303 China is becoming a de facto leader in the fight against climate change. Right now it’s the world’s biggest emitter of carbon dioxide, but after years of keeping its emissions steady, they have finally begun to fall. And this is all while China’s power demands have increased - suggesting its efforts to build clean energy are paying off.…

1
Cardi B’s New Romance, Survivor’s Shocking Twist & Bravo’s Wildest Spin-Off Yet! 9:24

20d ago9:24

9:24

Cardi B steps out with NFL star Stefon Diggs, making their romance official at a Knicks game. Survivor 48 delivers a jaw-dropping blindside that leaves fans reeling. Bravo announces its most outrageous reality TV spin-off to date. Plus, we dive into AI-powered predictions and a “What If” segment that imagines the most unexpected celebrity scenarios…

1
Should you raise your family in Winnipeg? And is compromise the best solution? 37:42

20d ago37:42

37:42

When it comes to raising kids, does Winnipeg win? And is compromise a happy ending? Featuring: Chad Anderson, Lara Rae, Courtney Gilmour, and Jon Dore.

1
Dale Moss Heads to Paradise, Juliana Responds to Grant Breakup Rumors, and Is The Bachelor Getting Cancelled? 41:41

21d ago41:41

41:41

Stefanie and Jackie react to the latest Bachelor Nation news including the new casting spoilers for Bachelor in Paradise (Dale Moss! Andrew Spencer! Susie Evans!), The Hollywood Reporter article that states The Bachelor is "in limbo" for 2026, and Juliana reacting to the rumors that she and Grant have broken up. Watch this episode on YouTube: https…

1
Stupid History 2 38:49

21d ago38:49

38:49

What do you remember from history class back in school?... Maybe a few dates and events…maybe the names some important people…and probably how dull a lot of history classes were. I remember being inundated with a bunch of facts—which was fine (i guess), but it didn’t really make history come alive, you know? ...and it didn’t have to be this way. Hi…

1
What Dating Securely Has Taught Me 15:22

22d ago15:22

15:22

In this personal episode, I take you behind the scenes of a recent dating experience that stirred up both growth and grief — and revealed just how far I’ve come on my attachment healing journey. As someone who used to operate from a fearful avoidant (leaning anxious) attachment style, I now move through dating with much more self-trust, clarity, an…

1
Breaking Free: How Small Changes Transformed Eva's Shutdown into Connection 46:37

22d ago46:37

46:37

Eva shares her powerful recovery from a Polyvagal shutdown state. She discusses her experiences, valuable insights, and practical tips that have helped her rebuild her sense of safety and connection. Focusing on the polyvagal theory, this episode highlights the importance of small, actionable steps and community support in the path to healing. Join…

1
Cassie’s Courtroom Baby Bump, Jen Aniston’s Stalker, and Bravo’s Wildest Twist Yet! 12:39

23d ago12:39

12:39

Cassie’s about to testify against Diddy—while very visibly pregnant?! Jennifer Aniston just survived a stalker crashing into her front gate, Olivia Culpo threw the most extra baby shower on the East Coast, and Bravo just greenlit the most unhinged Housewives spinoff yet. Plus: Survivor shockers, AI-fueled predictions you’ll want to bet on, and a “W…

1
Ocean wonders and the new arguments against deep-sea mining; biophotons emitted from living things; drumming chimps and the origin of religion 28:02

26d ago28:02

28:02

We dive into the mysterious world of the deep sea, sparked by a recent executive order aiming to ramp up offshore mineral extraction, as well as new research revealing that 99.999 per cent of the seabed remains unexplored. Experts discuss the surprising lack of deep-sea exploration, the ecological wonders already discovered, like hydrothermal vents…

1
Sounding Off on Bachelor in Paradise Casting, Justice for Clayton Echard, and The Valley Season 2 44:38

27d ago44:38

44:38

Welcome to Sound Off in the Comments Below, a weekly segment where listeners submit topics for Stefanie and Jackie to discuss. This week we're sounding off on... Casting news surrounding Bachelor in Paradise The Golden Bachelor contender who was blindsided by the news that he wasn't chosen Clayton Echard finally gets justice in his paternity suit a…

1
Baby Bombshells, Bravolebrity Shakeups & Jen Aniston’s Unhinged Stalker! 10:38

27d ago10:38

10:38

Cassie’s glowing—and pregnant—while prepping to testify against Diddy?! Jennifer Aniston’s stalker rammed her front gate (!), Olivia Culpo threw a Versailles-level baby shower, and Bravo just dropped four new Housewives spin-offs that might actually deliver drama for once. Plus: AI-powered predictions you’ll want to bet on, Blind Gossip clues we’re…

1
Does nothing beat a day at the ballpark? And is Toronto the worst city in Canada to commute in? 37:06

27d ago37:06

37:06

It’s a homerun when we talk about a day at the baseball stadium, and whether commuting in Toronto is enough to drive you up the wall. Featuring: Patrick Dussault, Simon Rakoff, Isabel Zaw-Tun, and Don Kelly.

1
Brxce Grimm: Dating Disasters, Industry Secrets, Trusting Your Intuition, & the Truth Behind “Sunrise” 57:52

28d ago57:52

57:52

To My Dearest, Click To Send Your Anonymous Question Welcome back to The Dry Diaries! This week, I'm hanging out with Brxce Grimm—the musician and reality TV personality. We chat about the personal experiences from a past relationship that inspired his latest single, "Sunrise," and dive into everything from music and creative process to industry p…

1
Exposing 'The Hills': Fake Scenes, Staged Breakups, and Lauren Conrad (feat. Brian Drolet) 44:09

29d ago44:09

44:09

This episode is from the Patreon vault and originally aired in April 2023. The Hills was one of the most iconic reality shows of all time — so why not dig into the show and expose just how manipulated it actually was? Brian Drolet (aka "Brian From The Hills" who appeared on Season 1 of the show) joins us and shares details about his fake relationsh…

2401
We Are The Road Crew - A History of Roadies 35:29

28d ago35:29

35:29

There are plenty of thankless jobs out there…think about the people who have to work outside in all kinds of weather…line workers for power companies…garbage collectors… construction workers. Same goes for prison officers, nurses, teachers, and first responders of all types…i could go on, but you get the idea…so much needs to go on behind the scene…

1
Letting Go of Unavailable Love: Meghan’s Journey to Security (Client Stories) 32:35

28d ago32:35

32:35

Today on the podcast, we’re joined by the lovely Meghan Gatto. Meghan went through the My Secure Self group coaching program this past summer with the goal of deepening her understanding of anxious attachment — and learning practical tools to break unhealthy relationship patterns. In this episode, we dive into: Breaking the cycle of anxious attach…

1
Met Gala 2025: Baby Bumps, Fashion Flops & Feathers Galore 11:17

28d ago11:17

11:17

The 2025 Met Gala did not disappoint—unless you’re Barry Keoghan’s rebound game. We’re spilling every drop of fashion tea: Rihanna’s show-stopping pregnancy reveal, Diana Ross’s dramatic comeback, and Kim Kardashian’s biker-bar couture moment. Who slayed, who flopped, and who mysteriously vanished? Plus: a secret pregnancy, a superhero love triangl…

1
Love, Loss, and Redefining the Future of Love – Angela & Paul's Journey of Breakup, Growth, and Remarriage - Episode #30: 1:45:57

28d ago1:45:57

1:45:57

RQ: The Relational Intelligence Podcast w/ Dolphin Kasper Love, Loss, and Redefining the Future of Love – Angela & Paul's Journey of Breakup, Growth, and Remarriage - Episode #30: In this raw and deeply human episode of RQ: The Relationship Intelligence Podcast, we follow the powerful real-life journey of Angela and Paul—a couple whose story includ…

1
Met Gala Bombshells, Vegas Breakups & a Secret Wedding in Europe?! 9:56

29d ago9:56

9:56

The Met Gala is hours away, and the pre-party chaos is already chef’s kiss. Will Taylor and Travis make their red carpet debut? Why were Kylie and Timmy getting steamy in Miami? And is Sydney Sweeney rebounding with Machine Gun Kelly?! Harper and Kai break down the Derby fashion, pre-Gala drama, and one Blind Gossip clue that’s screaming secret Eur…

1
Episode 22 - In Memoriam Joshua Clover, a Rerelease from The Final Straw Radio 2021 1:29:28

29d ago1:29:28

1:29:28

Today I’m re-releasing a conversation I recorded for the Final Straw Radio with Joshua Clover in 2021. Our conversation focuses around his 2016 book Riot. Strike. Riot, in part within the context of the George Floyd rebellion. I wanted to present this conversation in memoriam of Joshua, who we learned last week had died. As many of the testimonials…

1
Looking Back: The Kenny Braasch & Mari Pepin Interview 32:55

1M ago32:55

32:55

Let's take a walk down memory lane and look back at the interview with Bachelor in Paradise success story Kenny Braasch and Mari Pepin. The interview, which originally took place in January 2024, details their televised Paradise wedding, how they got Blake Moynes back to the beach to be the Best Man, the truth about the boom-boom room, and what's n…

1
Helicopter Dates, Secret Weddings, and a Hollywood Wife Ready to Walk Out?! 9:19

1M ago9:19

9:19

Buckle up, babes—today’s gossip is taking off (literally). Tom Cruise and Ana de Armas went full rom-com with a helicopter birthday date, while Kanye West calls himself Bianca’s “master” (again?!). Bridget Fonda just popped back up after 16 years, Hilaria Baldwin spills divorce tea, and Blake Lively’s outfits are serving main character energy all o…

1
Is our understanding of light completely wrong? Two consciousness theories go head-to-head; decoding dolphin whistles 28:45

1M ago28:45

28:45

Episode 301 Our understanding of the nature of light might be completely wrong. The double-slit experiment is one of the most famous experiments in physics and is how we’ve understood light for over 200 years. But a team is now suggesting we’ve got the interpretation all wrong - that light is in fact not a wave and is only made up of particles. If …

1M ago21:53

21:53

What is neuroception, and what do you do with it? This fourth installment in a five-part series focuses on comprehending and applying neuroception in daily life. Discover practical tips for recognizing the body's subconscious detection of safety, danger, or life-threatening situations before you're consciously aware. Discover the significance of pr…

Podcasts Worth a Listen

The Breakup Theory Podcasts

Podcasts Worth a Listen