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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Replace The Job You Hate With A Life You Love. This is the podcast for high performers who feel stuck in jobs they’ve outgrown. If you’re asking, “How do I actually replace $10K–$20K/month so I can quit and never look back?” — welcome home. At Action Academy, we teach you how to buy small businesses and commercial real estate to create cash flow that actually replaces your job. Monday through Friday, you’ll learn from 7–9 figure entrepreneurs, real estate moguls, and acquisition pros who’ve ...
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Messiah Podcast

First Fruits of Zion

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Welcome to Messiah Podcast—where Jesus is Jewish, and that changes everything. Dive into the heart of Messianic faith as we engage with top scholars, pastors, Messianic rabbis, musicians, and thought leaders shaping the conversation on Messianic Judaism and the Jewish roots of Christianity. Produced by First Fruits of Zion (FFOZ), our mission is to deliver enriching Messianic education and reconnect disciples with God’s prophetic promises to Israel. Whether you’re exploring the Messianic Jew ...
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B&H Photography Podcast

B&H Photo & Video

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The B&H Photography Podcast: Join us every other week for a conversation with insightful and entertaining guests. From gear and technique to history, science and art, we discuss the issues most important to the contemporary photographer.
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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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Observable Radio

Observable Radio

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Observable Radio is a found footage podcast of retro sci-fi and analog horror from Cameron Suey, Phil van Hest, Purpurina, Wendy Hector, and the Observable Radio Ensemble Our First Season, The Tower, an interconnected anthology of alternate universes in crises, is now complete. When he discovers something beneath the static of the worlds’s communication network, an unnamed Observer begins to catalog and record the strange signals that should not exist… Season Two: The Fire We Shared, will be ...
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The Jordan B. Peterson Podcast

Dr. Jordan B. Peterson

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Join intellectual phenomenon Dr. Jordan Peterson for enlightening discourse that will change the way you think. This podcast breaks down the dichotomy of life through interviews and lectures that explain how individuals and culture are shaped by values, music, religion, and beyond. It will give you a new perspective and a modern understanding of your creativity, competence, and personality.
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The Soul Horizon

Ashley Melillo

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Where self meets Soul. Join psychologist Ashley Melillo each week for a supportive dose of psychology for the Soul, weaving together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.
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TVC Sullivan Podcast is a community of hope, sharing the love of Jesus here, near, and far away. Hosted by Pastor Jim Plank and the preaching team at The Vineyard Church in Sullivan, IL, each episode brings inspiring messages that help you encounter love, experience transformation, and extend the miraculous to the world around you. New episodes include announcements, teaching, and encouragement to help you grow in faith. Have questions? Text us at 217-803-0227. Feeling led to give? Visit tvc ...
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The Triple- B Experience is podcast that is Unscripted, Uncut and Uncensored! We talk about movies, comics, action figures, pro-wrestling and more. If it's pop-culture, and we talk about also have Steelers Dynasty Podcast where it's all about The Pittsburgh Steelers brought to you by this Die-Hard Steeler fan Bad Bubba Brewer and his Co-host Shane Stadtmiller. We also do interviews with people from all walks of life, Pop Culture and Sports
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Hosted by Fred Scott—author, educator, technologist, and founder of TalentFRED—this podcast is built on the TALENT framework: Triumph, Achieve, Lead, Educate, Nurture, and Thrive. Special guests interviewed to support the Talent framework.
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The +972 Podcast

+972 Magazine

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The +972 podcast is your direct line to the journalists, thinkers, and activists struggling for justice in Israel-Palestine. +972 Magazine is the only English-language media outlet run by Palestinian and Israeli journalists, delivering fifteen years of fearless reporting and analysis between the river and the sea.
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Synopsis: Almost every weekday, our ALL-IN-ONE channel showcases discussions on Singapore youth perspectives and social issues, geopolitics through an Asian lens, health, climate change, personal finance and career. Follow our shows on your favourite audio apps Apple Podcasts, Spotify or even ST's app, which has a dedicated podcast player section. Produced by podcast editor Ernest Luis & The Straits Times, SPH Media.
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Beyond the B: Latest on the B Corp Movement

LIFT Economy: For the Benefit of All Life

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Beyond the B provides an expert, insider's view of the B Corp Movement. Cohosts Emmy Allison (former Community Manager at B Lab) and Ryan Honeyman (Co-Author of The B Corp Handbook) from LIFT Economy facilitate an open and honest conversation about Certified B Corporations, advise companies on how to increase their impact, and provide a deep dive into the new B Corp standards that are shaping our community.
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Pulp Culture Podcast

Pulp Culture Productions

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Get ready for Pulp Culture, your freshly squeezed dose of all things pop culture with your hosts, MJ and Nath! We don’t mess around, we dive straight past the pith to bring you the essential flavour of Animation, TV, Movies, Comics, Toys, and more. Tune in for lively debate, deep-cut analysis, and the most a-peel-ing takes in the fandom world. Don't be sour, come get zesty with the Pulpsters!
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Suffer Not

Old Parasol Productions

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Old Parasol productions is proud to present Suffer Not. The year is 1911, as the very last of the west is tamed, strange reports from all over the US pile up on the desks of federal officials. Wendigos lurking, witch covens chanting, monkey paws curling. Surely the ramblings of local drunks and madmen. Right? The Interagency Commission of Preternatural and Metaphysical Phenomena is formed to find out. Follow Special Agent Tate Clay and Marshal Birdie Johnson on their tumultuous assignment wi ...
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Learn Real, Advanced English with English and Beyond! Welcome to English and Beyond, the weekly podcast designed for upper intermediate to advanced English learners looking to boost their fluency, listening skills, and vocabulary - all in natural British English. Originally created for intermediate learners, this podcast has evolved to challenge those at an advanced level. We offer: 🔹 Free transcript available to help with tricky words. 🔹 Quizlet flashcards for practicing key vocabulary and ...
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The Southern Mystic is a weekly podcast for anyone seeking grounded guidance, spiritual growth, and practical insight. Hosted by author and intuitive guide Jamie Magee, this show blends astrology, Human Design, tarot, mindfulness, and other mystic tools to help you understand your season and trust your next step. Each episode explores how to work with current energy, strengthen your intuition, and navigate real-life shifts with more clarity and confidence. You’ll also hear inspiring conversa ...
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The “Culture Animals: Museum Leadership Lab” podcast is where the business of culture meets the art of leadership. Each episode explores how museum executives, development, marketing, and operational leaders are redefining what it means to lead in today's cultural landscape. From revenue and operations to digital transformation, audience engagement, and organizational culture, we unpack the strategies and stories driving sustainable impact in museums worldwide. Whether you're a museum direct ...
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The B&H Creator Green Room, a new biweekly podcast series focusing on creators and content creation. Every other Thursday, host Deanna Testa will interview a renowned creator, exploring their background, artistic journey, and creative drive in a scintillating conversation that's sure to excite and inspire.
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Mission Rejected

The Porch Room

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The story of the world's most secret agents...the backups. For the first time in his career, Special Agent Chet Phillips has discovered that he can choose NOT to accept a mission! That means there's no choice but to send in the "B Team": A nervous pencil pusher promoted to the field, a computer hacker working off her sentence, a fading former sitcom star and a recently reassigned White House intern. A full cast comedy audio adventure with a new episode debuting each month!
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Wildly Curious

Katy Reiss & Laura Fawks Lapole

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Wildly Curious is a comedy podcast where science, nature, and curiosity collide. Hosted by Katy Reiss and Laura Fawks Lapole, two wildlife experts with a combined 25+ years of conservation education experience, the show dives into wild animal behaviors, unexpected scientific discoveries, and bizarre natural phenomena. With a knack for breaking down complex topics into fun and digestible insights, Katy and Laura make science accessible for all—while still offering fresh perspectives for seaso ...
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GOLD SHIELDS

Tom Smith/Dan Murphy

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GOLD SHIELDS: TRUE CRIMES, TRUE STORIES, TRUE HEROES Welcome to Gold Shields, your ultimate source for true crime stories, real-life heroism, and military and law enforcement adventures. Hosted by the brave men and women who lived through these incredible moments, our channel takes you behind the scenes of dangerous missions, high-stakes investigations, and real-life stories that will leave you on the edge of your seat. We bring you exclusive, first-hand accounts from law enforcement officer ...
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W.E W.I.N Podcast

AccelerateHer Africa

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W.E W.I.N Podcast Women Elevating • Women Igniting • Women Navigating Expect: Unfiltered stories • Tactical advice • “Aha!” moments for women who refuse to settle. For: The ambitious, the underestimated, and the women ready to win their way.
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The SoulFire Sessions

Alex Widener & Mariah Newman

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The SoulFire Sessions: At the intersection of passion and purpose - where you align with what sets your soul on fire. Welcome to The SoulFire Sessions—smart, soulful, and unapologetically bold. Each episode is a deep dive into the moments, mindsets, and movements that ignite your inner fire. Through real talk, powerful stories, and soul-led strategy, we explore what it means to live and lead with purpose. This isn’t just self-growth—it’s a full-body yes to passion-fueled ambition, clarity, a ...
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What y'all fake mad about today?!?!?! Rated as Charleston's Favorite Podcast ( and Best Of Runner Up), The FakeMad Podcast with Fu_ze B (@FuzeB) pronounced Foozie B . The Fake Mad Mafia is a fresh Podcast that talks about everything you want to hear and some things you need to hear. Recording from Charleston South Carolina, Fu-Ze and the Fake Mad Mafia take you on a wild ride every episode. To be a Guest, Suggest a guest or suggest a topic email: [email protected].
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Single Minded Rejoiners is the UK's original and now longest running Pro-European radio show and podcast! ​ With a new show, every 7 days available for free on the popular Mixcloud platform, we're passionately opposed to the damage Brexit is doing to the UK, its citizens and our friends and colleagues in the European Union. ​ Our objective is to Rejoin the EU. Through our weekly radio show, reaching up to 60,000 supporters, we aim to expose the litany of lies still being sold to the British ...
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Visionary Advisor

Totalfamily.io

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Welcome to Visionary Advisor, the podcast for forward-thinking wealth advisors who recognize that wealth management is evolving rapidly. Join us as we invite some of the most influential minds in the industry to share the ideas they believe HNW & UHNW advisors should be exploring and putting into practice. I'm your host, Alex Kirby, founder of Total Family, a software company doing legacy better for wealth advisors and their clients. Welcome to Visionary Advisor, more at totalfamily.io
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Oregon D.O.G.E.

Oregon D.O.G.E.

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Oregon D.O.G.E. is a no-nonsense podcast that pulls back the curtain on Oregon’s government, policies, and spending. With a rotating cast of legislators and policy experts, this podcast exposes wasteful spending, bureaucratic overreach, and hidden inefficiencies that impact Oregonians every day. From the state budget crisis to agencies creating rules without oversight, Oregon D.O.G.E. takes a deep dive into the policies shaping Oregon’s future. Whether it’s out-of-control taxes, reckless reg ...
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Welcome to Own Your Essence, the podcast where healing meets empowerment! I'm your host, April DeMille—a psychic medium and life coach specializing in grief, trauma, and toxic relationship recovery. This is a space for deep conversations, powerful transformations, and raw healing. Each week, we’ll dive into soul-centered topics like psychic mediumship, the supernatural, metaphysical wisdom, emotional grief, addiction, mental health, spiritual wellness, and self-discovery. Through inspiring i ...
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CYBR.HAK.CAST

CYBR.SEC.Media

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CYBR.HAK.CAST is the official podcast of CYBR.HAK.CON., where cybersecurity professionals, hackers, and thought leaders come together to share their stories, insights, and lessons from the front lines of the infosec world. Hosted by Michael Farnum and Phillip Wylie, the show dives deep into topics shaping the modern cybersecurity landscape - from red teaming and ethical hacking to threat intelligence, blue team tactics, and the human side of security. Each episode brings candid conversations ...
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Confessions of a Millionaire reveals the real stories, hard lessons, and smart decisions behind building wealth through buying and owning businesses. Hosted by Paul Lajoie, the show offers an honest look at what actually works -and what can quietly cost you everything.
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Addiction & Recovery

InterCoast Media Network

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Addiction & Recovery podcast is part of the InterCoast Media Network, Focused on timely developments in addiction science, treatment innovations, and public policy, each episode delivers concise, research-informed updates that matter. From stories to emerging recovery approaches, we bring you the facts—no fluff, just informed insight. Whether you’re a professional in the field or simply passionate about making a difference, this series keeps you in the know.
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Welcome to GynoInfo! - Frank Talk with Dr. Regula Burki - the ultimate podcast for empowering women with essential knowledge about their bodies, gynecology, and navigating the healthcare system confidently. Each week, Dr. Burki dives into women’s health topics, offering expert insights and practical tips to help you understand your body better, prepare for doctor’s appointments, and communicate effectively with healthcare providers. Discover what to expect during gynecological visits, the ke ...
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Good for Cities

infrastructureinstitutesoc

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Welcome to Good for Cities, the podcast that examines the ideas, policies, and trends shaping urban life. Hosted by Matti Siemiatycki, Director of the Infrastructure Institute at the University of Toronto School of Cities, the show asks the essential question: are these interventions really making our cities better? Each episode features conversations with leading urbanists, challenging assumptions about city building to uncover which ideas stand the test of time, and which might need to be ...
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The Unbroken Protocol is a recovery-led podcast exploring how real performance starts with nervous system regulation. Hosted by Abraham Spring, it helps you train, rebuild, and live without pressure.
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Welcome to On The Horizon, the podcast that takes you inside the world of buying, selling, and valuing businesses. Brought to you by Horizon Brokers, we’re your trusted guide to navigating the world of business transactions—whether you’re an entrepreneur looking to sell, an investor seeking the perfect acquisition, or simply curious about the process. Join us as we explore expert insights, real-world strategies, and success stories to help you seize your next opportunity—because your future ...
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69 SOUTH

Chop & Julie

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🔍 Welcome to 69 South, your go-to podcast for unraveling mystery and true crime in a world of chaos! 🕵️‍♂️ We dive deep into current and past true crime incidents, digging for the truth and reporting raw, reliable facts to our listeners. Our mission? To be your trusted source for all things crime, justice, and safety in a society that’s truly lost. From local secrets to national cases, we’re here to keep our communities informed and secure. Join us as we chase answers and shine a light on wh ...
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Balanced

Steph Blain

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Welcome to Balanced the Podcast, your go-to for navigating the real world of small business and entrepreneurship! Hosted by Stephanie, a fellow business owner and bookkeeper, we get down to earth about everything from managing business finances and accounting to finding that elusive work life balance. Tired of feeling overwhelmed? Join us for practical business tips on financial organization, stress-free bookkeeping, and building a sustainable business without sacrificing your life. Whether ...
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The JJs Declutter Podcast

Julie Weisgerber and Janis Kosmala

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The big question is this: How can we stop procrastinating, take control of clutter (and cleaning) in a way that really sticks, and avoid feeling overwhelmed along the way? We created The JJs Declutter Podcast because, as professional decluttering coaches, we know that organizing your home doesn’t have to be an endless, stressful chore. Our mission is to share practical, real-world solutions that make keeping your spaces tidy a whole lot easier. And yes, we sprinkle in some humor too! Each ep ...
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R&B Money

The Black Effect and iHeartPodcasts

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R&B Money Podcast is hosted by the Legendary Grammy Award winning R&B singer/songwriter/producer TANK and his business partner multi-platinum songwriter & executive J. Valentine. This podcast is for the super dedicated R&B fans, covering everything from Keith Sweat to Pink Sweat$. R&B Money has created a fly space for artist & executives in the game to reminisce, with exceptional compelling story telling and a place of discovery for the fans.
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Welcome to the Time with Tim Fletcher podcast, where we’re making Complex Trauma recovery more accessible than ever. Join Tim Fletcher, a pioneer in the Addictions & Mental Health Treatment profession and Founder of RE/ACT (Recovery Education for Addictions and Complex Trauma), and co-host Andy, as they share in candid conversations about healing and resilience in the world of Complex Trauma. Tim helped people as a pastor for over 30 years before he faced his own significant experience with ...
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Inside Travel Talk

Mark Faldmo & Patrick Wiscombe

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Discover the world one conversation at a time with Inside Travel Talk, the best travel podcast for curious explorers. Each episode delivers expert travel tips, hidden gems, and insider advice on the best destinations. We deliver inspiring stories, proven travel strategies, and insider travel tips you can trust. Learn the smartest ways to save money while experiencing the best destinations. Plus, hear from travel pros who know the must-see spots around the globe. Whether you crave beaches, ci ...
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When The Herds Were Watching Poet: William Canton When the herds were watching In the midnight chill, Came a spotless lambkin From the heavenly hill. Snow was on the mountains, And the wind was cold. When from God's own garden Dropped a rose of gold. When it was bitter winter, Houseless and forlorn In a star-lit stable Christ the Babe was born. Wel…
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In this year-in-review episode, Ryan Honeyman and Emmy Allison take an honest look at what worked, what didn't, and what they’re still wrestling with on Beyond the B and across the B Corp movement. They reflect on controversial moments, listener engagement, and how the new B Corp standards are starting to land in practice. The conversation moves be…
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The Triple B Experience welcomes to the show The Franchise Shane Douglas as he discuss the Wrestleverse Fest in Pittsburgh and some stories about Pro Wrestling. #prowrestling#wwe#ecw#aew#shanedouglas Love to hear from our fans Support the show Subscribe to our YouTube Channel http://www.youtube.com/channel /UCFrXQV64R9MNYS8T2qTcjuw Facebook :http:/…
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A bourbon night that starts with Pappy Van Winkle and ends with purpose doesn’t happen by accident. We pulled back the curtain on how a fourth-year charity tasting in Bentonville raised around $100,000 while keeping the room small, the music live, and the vibe unmistakably warm. From a honey-finished Buffalo Trace that opened up with a few drops of…
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Get 3 Free Months of Trading Software, 100 Days Of FREE Commissions & 33% off commissions FOR LIFE with My Preferred Broker! FREE Trading Journal (stop paying for online journal) In today's episode, I'm joined by Tommy. Tommy is a Swing Trader with over 20 years of experience who's also amongst a very rare breed of traders; because Tommy is also an…
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Send us a text Many from a previous generation might have waited until they felt "more 'ready'" to start something impactful. Nana Yaa Serwaa represents a generation that is moving differently. Co-founder of the "Dare 2 Dream Initiative" and host of "The Big Stepper Podcast", she joins us to discuss why young people today are rejecting traditional …
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It’s Christmas time on the Pulp Culture Podcast, and MJ & Nath are spreading pop culture cheer with their soot-stained hearts. MJ has landed firmly on the nice list, while Nath… well, let’s just say the naughty list knows his name. Armed with a very specific (and highly questionable) set of rules, they debate the ultimate festive question: “Is it a…
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Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone and Android. Build muscle, lose fat, and get stronger with daily personalized guidance. — Body recomp, build muscle, and lose fat without wrecking your metabolism. Have you ever wondered why weight los…
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An Old West dude ranch tourist attraction run by Stuart Gilligan is threatened by a sinister real estate developer…and Special Agent Chet Phillips is waxing the floor. Written & Directed by J. Michael DeAngelis Starring Chris Klaniecki as Skip Granger Nazli Sarpkaya as Mackenzie McGrath Dave Stanger as Bowden Montcrief Paige Klaniecki as Gloria Kov…
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Malaysia’s 2025 was marked by a stormy PKR election, school violence, and a scandal rocking its football team. Synopsis: Every fourth Friday of the month, The Straits Times analyses the hottest political and trending talking points, alternating between its Malaysia and China bureaus. For our December episode, ST’s Malaysia bureau chief Shannon Teoh…
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On this special Christmas Day episode of Time With Tim, Andy brings together members of Tim’s team to talk about why this season can feel tender for so many people. Christmas is often portrayed as magical, yet for many it brings reminders of loss, loneliness, and change. In this episode, you’ll hear honest reflections on grief, chosen family, new t…
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Deon Cole—comedian, actor, writer, and producer—pulls up for a masterclass on craft and longevity. With Tank & J. Valentine, Deon breaks down the evolution from late-night writers’ rooms to Netflix specials (Charleen’s Boy) and dramatic turns on screen, the discipline it takes to build an hour, and how real life shapes the jokes. We get into timing…
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In the final episode of the year, CYBR.HAK.CAST hosts Michael and Phil reflect on a busy season of learning and community. They share key takeaways from recent conferences, unpack why staying alert to online scams matters more than ever, and recap a special screening of the I Am Machine documentary. Tune in for community updates, year-end reflectio…
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At the start of the year, I had a fairly clear idea of what the next twelve months would look like...that didn’t happen. In this episode, I talk about how the year actually ended up - the practical changes, the shifts in routine, and how you can end a year in a completely different place without any single dramatic moment causing it. It’s not a rec…
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Check out the new Fitness Lab app (iPhone and Android) to get personalized guidance on your training volume, recovery, and nutrition... all in one place, with 20% off through January 2nd: https://witsandweights.com/app -- Most lifters are either doing too little volume to stimulate muscle growth or piling on so much that they're just accumulating f…
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Women are launching businesses in record numbers — 49% of new businesses in 2024 were started by women. But here’s the kicker: we’re still getting a fraction of the funding, visibility, and recognition that male founders get. And the worst part? A lot of the gap comes from our own behavior. In this powerful solo episode, Nata Salvatori breaks down …
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Preacher: Jim Plank, December 21, 2025 Joy in Advent meets real life as we reflect on waiting, longing, and the powerful promise of Immanuel—God with us. You’re invited to see how the incarnation of Jesus means God is not distant but present in your weakness, grief, hope, and everyday moments, just as He was with the shepherds, Mary, and Joseph. Th…
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This episode is about building a training week that doesn't collapse when life gets heavy. Most triathletes aren't undertrained they're over-scheduled. They try to force the "perfect" training plan into real life, and when disruption hits (kids get sick, work explodes, sleep suffers), the whole thing shatters. Then comes the guilt, the restart, the…
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Send us a text This week, on SMR, we're treating you to an EPIC highlights package from our marathon online music festival which took place on Saturday and was broadcast live from Burton on Trent. Hosted by Ben Chambers (SMR) and Lee Rudd (NRM), the show featured a stunning live performance from Claudia Kate, alongside sets from The Human Error, St…
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In this episode of Confessions of a Millionaire, host Paul Lajoie sits down with Scott Davidson, whose unconventional journey spans from touring as a professional drummer to building a highly profitable real estate business. Scott shares how multiple career pivots—music, home appraisal, real estate sales, and investing—taught him the value of lever…
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🎉 Episode 56: Looking Back with Gratitude – Celebrating Your Year’s Wins As the year wraps up, Julie and Janis invite you to put down the self-criticism, step away from the “good riddance” posts, and take a gentler, more empowering look back. This episode is all about finding and celebrating your wins, even if this year felt messy, exhausting, or d…
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Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…
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Send us a text Subscribe and unleash your inner science goblin. We see you. We respect it. DNA isn’t magic—but it is one of the most powerful instruction systems in the universe. In this deep-dive episode of Wildly Curious, Katy Reiss and Laura Fawks Lapole break down genetics, DNA, and inheritance in a way that actually makes sense—no lab coat req…
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This week as we roll into the holidays, I wanted to slow things down and speak to you heart‑to‑heart. As the year comes to a close and the holidays surround us with reflection, rest, and reconnection, I’m reminded of how important it is to pause—not just in life, but in how we care for ourselves. This episode is about empowerment, yes—but it’s also…
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Wealth isn’t built fast — it’s built with intention. In this episode of The Southern Mystic, we explore Venus in Capricorn and what this grounded energy teaches us about wealth, value, money, and long-term stability. This is a season to slow down and ask: What am I building? Why does it matter? And will it last? We talk about how Venus in Capricorn…
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Senator Mike McLane, Representative Shelly Boshart Davis, and Alex Lopez walk through Oregon’s fourth-quarter revenue forecast and the shocking budget-cut proposals coming from state agencies. From manufacturing job losses to population decline, FFA cuts, prison closure plans, and DEI programs protected while cybersecurity is slashed — this episode…
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You can build a huge engine in triathlon and still keep breaking down. This episode is a recovery-led breakdown of Strength & Conditioning for Triathletes why “doing some gym” isn’t the same as real S&C, and why most online programs fail the moment your season ramps up. I start with the moment I learned this the hard way: returning to football and …
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Get personalized AI-powered coaching that identifies your exact fat loss plateau and gives you the specific fix you need. Try Fitness Lab (20% off through January 2nd) at: https://witsandweights.com/app -- You cannot be in a true calorie deficit and still not lose weight. It's physiologically impossible. If you're eating less than you're burning bu…
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In this solo episode of the Own Your Essence podcast, host April DeMille delves into her personal journey of transformation and self-discovery. April shares her experience of practicing celibacy for six years, the challenges she faced, and how it helped her heal and find herself. Additionally, she discusses embracing her psychic mediumship abilitie…
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Get 20% off Fitness Lab through January 2nd. Take the free 2-minute quiz to see your complete custom plan before you pay anything: https://witsandweights.com/app -- Since launching Fitness Lab in November, I've gotten dozens of questions about how it works, who it's for, and how it fits with your existing tools and routines. So I chose the 15 of th…
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The small business market isn’t quiet—it’s selective. We break down where real deals are getting done, why recurring revenue and sticky contracts pull top multiples, and how a subtle shift in SBA rates is reshaping buyer power and deal structures. From MSPs and janitorial services to landscaping and marketing firms, we explore the traits lenders lo…
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Send us a text Planning a trip should feel exciting, not chaotic—so we’re starting where most journeys begin: how we treat each other. We unpack the DOT’s new civility campaign for air travel and share simple, real-world habits that calm cabins, shorten delays, and make flying more pleasant for everyone. Small acts like dressing respectfully, sayin…
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We hope you enjoy this episode of Gold Shields, let us know how we did. The year ends with a bang on GOLD SHIELDS. For our season finale, we’re joined by CourtTV superstar Julie Grant for an unforgettable deep dive into the most talked-about True Crime cases of 2025. We take a powerful ride through the headlines that stopped the nation, examining t…
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You’re Not Lazy - Your Brain Was Hijacked In this episode, Abraham exposes the hidden pattern reshaping modern behaviour how sugar, ultra-processed food, gaming, pornography, and short-form content silently rewire the brain's dopamine pathways and lock us into cycles of craving, distraction, and self-blame. This isn't an attack on ADHD, and it's no…
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Los Angeles is innovating substance use care through its Engagement and Overdose Prevention (EOP) Hubs, which focus on harm reduction and provide essential resources like sterile supplies, naloxone, and wound care. These hubs not only save lives and link individuals to recovery services but also serve as practical training grounds for students in A…
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Send us a text Leaving a long-term career like that is a huge identity shift". Marina Vandeberg shares her journey of leaving the "highly structured, prestigious world" of corporate advisory to build a business from a "blank slate". We discuss the hardest part of no longer being defined by a corporate label—"Marina from PwC" —and her philosophy tha…
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Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone (with Apple Health integration!) and Android. Build muscle, lose fat, and get stronger with daily personalized guidance. — Are injuries holding back your body recomp goals? How do you keep lifting weig…
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We talk about the Steelers going to Detroit to face the Lions .Will the Steelers win 3 in a row ? #steelers#lions#nfl#podcast Love to hear from our fans Support the show Subscribe to our YouTube Channel http://www.youtube.com/channel /UCFrXQV64R9MNYS8T2qTcjuw Facebook :http://facebook.com/badbubbabrewer Listen Like and Share The Triple B Experience…
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Preacher: Curtis Plank, December 07, 2025 Hearing God’s voice in seasons of waiting isn’t about instant answers—it’s about letting His presence fill the empty and uncertain places of your life. Walk with Zechariah and Elizabeth in Luke 1, learning how God brings hope out of disappointment, purpose out of barrenness, and revival through obedience an…
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MJ & Nath hit Episode 007 in style, talking all things James Bond while somehow ending up partying with the Teenage Mutant Ninja Turtles. There’s plenty of Stephen King chat with the lights on for MJ & a bold attempt to rank the Top 20 Heroes of the DC Universe, with some disappointment guaranteed. Big heroes, bigger opinions and zero licence to be…
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We’ve been treating ADHD like a character flaw instead of what it really is: a system that needs design. In this episode, Abraham Spring breaks down why ADHD isn’t a focus problem, why willpower keeps failing, and why habits like caffeine dependence, tracking obsession, and social media addiction aren’t random flaws but survival strategies for a do…
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Preacher: Jamie Crosier, November 30, 2025 Living in the “in-between” is real—whether you’re waiting on answers, navigating transition, or wondering how God’s Kingdom and your everyday life actually meet—and Daniel 7 reminds you that the Son of Man already carries dominion, authority, and hope even when life still feels unfinished. This episode inv…
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Find out why the world is likely to stay dollar-centric even as countries try to toggle away from the greenback. Synopsis: Every third Friday of the month, The Straits Times gets its US bureau chief to analyse the hottest political and trending talking points. Harvard historian Mary Bridges, the author of Dollars and Dominion, explains why the worl…
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This time of year, Palestinian Christians are often invoked in media and political discourse as emblems of faith, coexistence, and hope, while the political conditions shaping their lives — including military occupation, genocide, and forced displacement — are ignored. Palestinian theologian and lecturer John Munayer sheds light on the Palestinian …
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"Wow, this is your job? I didn't know that was a job! That's amazing. Can I have this job?" That offhand epiphany neatly sums up the enviable career path of wildlife, adventure, and travel photographer Chelsea Mayer. From an early start with her mom's camera to her selection for an Ambassador mentorship, before becoming a partner photographer, with…
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