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The Building Performance Workshop Podcasts

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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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The Academic Life

Christina Gessler

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A podcast for your academic journey—and beyond! Created and produced by Dr. Christina Gessler, the Academic Life podcast is inspired by today’s knowledge-producers around the world, working inside and outside the academy. Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/academic-life
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The Level Up Creators podcast is for digital creators ready to take their business to the next level. You'll learn valuable strategies and hear engaging stories from industry pros and digital creators who have walked the path of scaling up. Whether you're tired of tap dancing for the algorithm or seeking to build real wealth - without the burnout - this podcast offers proven methods and practical advice to help you elevate your business, on your terms. Join us!
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the Building Performance Podcast

the Building Performance Workshop

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The Building Performance Podcast is an interview series drawing on the experience and ideas of a wide array of professionals in the high performance building industry. The intersection of advances in building technologies, the energy crisis, green building trends, and the environmental crisis has made it hard to pursue business-as-usual. The general climate is forcing those of us in the building industry to take a more integrated, systematic approach to building. We talk with engineers, poli ...
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Gearheads n' Gasoline

Barry Alt & Annette Bauer

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The Gearheads n’ Gasoline Podcast will be bringing you engaging, lighthearted yet informative conversations with market-leading Shop Owners, Shop Employees, and Automotive Enthusiasts from the Aftermarket, Restoration, Performance, and Racing Industries. Our hosts are Barry Alt with Motorhead Digital and Annette Bauer with Annette Bauer Creative. We’ll be exploring the journey of our guests, uncovering their achievements, challenges, and even failures, that were the driving forces behind the ...
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Staying Wild

Adelaide Goodeve

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Welcome to Staying Wild — the podcast for high-achievers who want success without the soul-sacrifice. We’re going to create a life you love the wild way :) If you’re a leader, skier, adventurer, high achiever or high performer – this is your safe space to be your free, true, wild self. I help women like you, break the rules of hustle culture and unsubscribe from the good-girl conditioning that tells us to stay small, stay quiet, and stay smiling. You’re here to take up space. To stand in you ...
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Investing Made Simple for European and UK Women: Personal Finance, Money Mindset & Financial Literacy For Your Freedom

Francesca Torre (Centsational Women CEO and Founder). Inspired by voices like Oprah Winfrey, Martin Lewis, Ramit Sethi, Mel Robbins, Warren Buffett, Ray Dalio, Charlie Munger, Bill Ackman, Ray Dalio, Benjamin Graham, Peter Lynch, Brené Brown, Morgan House

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Welcome to the money podcast for women who want to invest but have no idea where to start. Whether you’re in the EU, the UK, Switzerland, or anywhere else in Europe — you’re in the right place. We welcome everyone who calls Europe home, including expats and Americans living here! 💛 Investing is only for rich men in suits… right? LOL. Nope. Not here. Whether you: ✨ Don’t know what a portfolio is ✨ Feel intimidated by the word “investing” and by the whole process ✨ Or secretly worry you’re “ju ...
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Welcome to the Mobile User Acquisition Show, in which we talk about how to use mobile user acquisition strategies to grow your app quickly and capital-efficiently. Each episode includes strategies, tips and pointers from the leading edge of mobile user acquisition that can help you unlock tremendous growth for your app.The Mobile User Acquisition Show is produced by the team at RocketShip HQ. With 8 figure UA spends managed and over 10,000 ads produced, we deliver profitable growth for break ...
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“The Hustle Sold Separately” is a weekly podcast by Matt Gottesman and dedicated to you, the emerging creative entrepreneurial class, new-economy doers and global non-conformists. We motivate and inspire by documenting the hustle – actionable advice and interviews from global creators and peers who are embracing the journey, building their brands, growing their companies and disrupting industry, as well as relevant content that matters during your own personal and professional journey. We’re ...
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Everyone says they want “financial freedom.” But here’s the real question: How long are you actually willing to wait for it? Because that answer — not your salary, not your strategy — changes everything. In this episode you’ll learn: • Why impatience quietly destroys more wealth than bad investments • The simple math that proves time is your greate…
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From Content to Transformation: How Consultants Can Drive Measurable Impact | Chris Taylor (Actionable.co) In this powerhouse episode of Level Up Creators, Amanda sits down with Chris Taylor, founder of Actionable and Catalyst, to unpack how consultants, facilitators, and thought leaders can evolve beyond delivering training and start driving real …
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What do you want out of life? To make a lot of money, work for justice, run marathons, sing in a choir, have children, travel the world? The things we care about in life—family, friendship, leisure activities, work, our moral ideals—often conflict, preventing us from doing what matters most to us. Even worse, we don’t always know what we really wan…
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What no one tells you about leaving a stable job? The scariest part isn’t quitting. It’s the in-between — that messy middle where you’re rebuilding your income, your confidence, and your identity all at once. You’ll discover: • How she turned fear into financial structure when there was no Plan B • The simple automation that quietly rebuilt her wea…
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Boyd Varty is the founder of Track Your Life, which offers a limited number of premium retreats in South Africa’s bushveld, and author of one of my favorite books, The Lion Tracker’s Guide to Life. As a fourth-generation custodian of Londolozi Game Reserve, Boyd grew up with lions, leopards, snakes, and elephants and has spent his life in apprentic…
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Frank Miller is regarded as one of the most influential and awarded creators. He began his career in comics in the late 1970s, first gaining notoriety as the artist, and later writer, of Daredevil for Marvel Comics. Next, came the science-fiction samurai drama Ronin, followed by the groundbreaking Batman: The Dark Knight Returns and Batman: Year On…
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You’ve seen them: The YouTube “experts” promising passive income with one ETF. The Instagram reels that say “This is the investment you need.” The flashy “money coaches” selling €297 blueprints to financial freedom. You’ll learn: • The subtle difference between education and manipulation • Why “it worked for me” is not a strategy — it’s a story • A…
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As a child in the foothills of the Himalayas, Priyanka Kumar was entranced by forest-like orchards of diverse and luscious fruit—especially apples. These biodiverse orchards seemed worlds away from the cardboard apples that lined supermarket shelves in the United States. Yet on a small patch of woods near her home in Santa Fe, Kumar discovered a wi…
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Ever get hit by a confidence hangover after scrolling Instagram? In this episode, Francesca unpacks what’s really hiding behind the polished feeds — and how comparison quietly drains your confidence, your focus, and even your financial decisions. You’ll learn: • Why the women who look rich often aren’t the ones who are • How the “confidence hangove…
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Ever found yourself staring at the ceiling at 2am, doing mental math about your bank account? You’re not alone. In this episode, Francesca breaks down what risk tolerance really means — and why it has nothing to do with being brave, smart, or “good with money.” You’ll learn: • What risk tolerance actually looks like in real life (not just on a brok…
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Embedding a Growth Mindset: From TED Talks to Culture Change | Eduardo Briceño on Level Up Creators In this episode of Level Up Creators, Amanda sits down with Eduardo Briceño — author of The Performance Paradox, TED speaker with 9M+ views, and co-founder of Mindset Works alongside Dr. Carol Dweck. Eduardo is one of the world’s foremost voices on g…
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Richard H. Thaler is the 2017 recipient of the Nobel Memorial Prize in Economic Sciences for his contributions to behavioral economics and the Charles R. Walgreen Distinguished Service Professor of Behavioral Science and Economics at the University of Chicago Booth School of Business. He is the New York Times bestselling co-author of Nudge: Improvi…
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Developmental editing holds the power to make a manuscript connect with publishers and readers, yet few scholarly writers have the training to do it well. Make Your Manuscript Work: A Guide to Developmental Editing for Scholarly Writers (Princeton UP, 2025) offers scholars a practical method for assessing and refining the features of their texts th…
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What happens when the “dream job” no longer fits the life you actually want? In this powerful episode, Francesca shares the story of how she walked away from stability, fear, and a fixed paycheck — and built freedom instead. You’ll hear: • The exact habits that made her leap possible • What became her safety net — and her launchpad • Why freedom is…
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If someone handed you €10,000 today and said “invest it” — would you know what to do? In this episode, you’ll discover: • What “asset allocation” actually means (in plain English) • Why it’s the #1 factor that determines your long-term investing success • How to find your ideal mix — even if you’re just starting with €50 a month If investing has ev…
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In Leading Toward Liberation: How to Build Cultures of Thriving in Higher Education (JHU Press, 2025), Dr. Annmarie Caño reimagines academic leadership as a practice rooted in liberation and equity. Drawing on her experiences as a Latina, first-generation college student, clinical psychologist, and higher education administrator, Caño shows how lea…
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Ever scrolled Instagram and felt like everyone else is richer than you? In this episode, you’ll hear: • Why looking rich online isn’t the same as being wealthy in real life • The quiet truth about what real financial freedom actually looks like • The hidden emotional cost of believing the Instagram illusion If you’ve ever felt “behind” because your…
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James Nestor is a science journalist and the author of the international bestseller Breath: The New Science of a Lost Art, with more than three million copies sold in 44 languages. This episode is brought to you by: Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders) Momentous high-quality creatine for cognitive…
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This is Part 6 of our series Don’t Take American Investment Advice If You Live in Europe. And today, we’re landing the plane. In this episode, you’ll hear: • Why U.S. investing advice isn’t “wrong” — but isn’t built for you • How copy-pasting it into your European reality can cost you thousands • The real roadmap every European investor needs to gr…
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🎙️ Fintech Meets Human Connection | Stacy Bishop on Redefining the Future of Banking In this special episode of the Level Up Creators podcast, Amanda sits down with Stacy Bishop—strategic advisor, fractional executive, fintech sales powerhouse, and co-founder of AmBaaSador—to unpack the past, present, and future of fintech, financial institutions, …
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In this eye-opening investigation into the most remarkable points on the map, a single boundary might, upon closer inspection, reveal eons of history—from epic tales of conquest, treaties, and alliances to intimate, all-too-human stories of love, greed, and folly. Sometimes rooted in physical geography, sometimes entirely arbitrary, none of the lin…
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What if the difference between struggling and thriving came down to just 3 questions? Sounds crazy, right? But one groundbreaking study showed that answering them correctly could raise your income and save billions for society. In this episode, you’ll hear: • The 3 basic money questions that predict real-life wealth outcomes • Why teaching financia…
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David Senra is the host of the Founders podcast. For the past nine years, David has intensely studied the life and work of hundreds of history’s greatest entrepreneurs. His new podcast, David Senra, showcases conversations with the best-of-the-best living founders and extreme winners. This episode is brought to you by: Cresset family office service…
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Book your 20-Min Diagnostic Personal or Team Call: https://cal.com/goodeve/20min Email to work with me: [email protected] DM me on Linkedln: Adelaide Goodeve Follow me on IG: AdelaideGoodeve Make sure to subscribe, follow, rate, and review. Longer hours, endless meetings, and tighter control aren’t making you more successful—they’re burn…
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No American finance YouTuber will tell you: Europe has its own tax-advantaged accounts — and learning to use them is one of the smartest wealth moves you can make. In this episode (Part 5 of Don’t Take American Investment Advice If You Live in Europe), you’ll discover: • Why Roth IRAs, 401(k)s & HSAs don’t apply to Europeans at all • The European e…
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“My name has become a horror to all those who want slavery,” declared Jean‑Jacques Dessalines as he announced the independence of Haiti, the most radical nation‑state during the Age of Revolution and the first country ever to permanently outlaw slavery. Enslaved for the first thirty years of his life, Dessalines (c. 1758–1806) joined the revolution…
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What happens when the job you built your whole identity around suddenly feels impossible to reconcile with the life you want as a mother? In this new series, I share the story I’ve never told in full before: the breaking point that led me to walk away from a stable, prestigious job after maternity leave — with no Plan B. You’ll hear: • The exact mo…
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Pablos Holman is a hacker and inventor and the author of Deep Future: Creating Technology that Matters, the indispensable guide to deep tech. Previously, Pablos worked on spaceships at Blue Origin and helped build The Intellectual Ventures Lab to invent a wide variety of breakthroughs. Pablos also hosts the Deep Future Podcast and is managing partn…
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Ever booked a trip in dollars, only to pay more once your bank converted it into euros? That same invisible currency swing can quietly drain your investments — and most beginners don’t even know it’s happening. This is Part 4 of our series Don’t Take American Investment Advice If You Live in Europe. You’ll discover: • How your ETF can go up while y…
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Email: [email protected] DM me on LinkedIn: Adelaide Goodeve Take your team to the next level in 45-Days: www.adelaidegoodeve.com/mission My 1-1 VIP Coaching: www.adelaidegoodeve.com/vip-coaching Listen by clicking 'Play' on Apple Podcasts, Spotify, or your favourite listening app. Make sure to subscribe, follow, rate, and review. ––––––…
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Reclaim Your Energy, Metabolism & Mental Edge in Midlife | Amber Berger on Level Up Creators In this episode of the Level Up Creators Podcast, Amanda sits down with Amber Berger, holistic health coach, founder of The WellDrop, and host of the WellDrop podcast. Amber helps high-performing women in midlife cut through the wellness noise, reclaim cont…
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Designing and Facilitating Workshops with Intentionality offers practical guidance, tools, and resources to assist practitioners in creating effective, engaging workshops for adult learners. Drawing from three key learning frameworks and the author’s considerable expertise in facilitating workshops across both educational and corporate settings, th…
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Be honest: how many times have you stared at a closet full of clothes and thought, “I have nothing to wear”? In this episode, we mix fashion, money, and mindset to explore: • Why more stuff (or more money) doesn’t fix the problem • What “circular fashion” reveals about stress-free spending • The surprising parallel between your wardrobe and your we…
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This episode is a solo Q&A session where I answer a bunch of questions. We covered a ton of ground, from personal health protocols to professional frameworks and creative projects. This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very …
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Jumping Through Hoops: Performing Gender in the 19th Century Circus, by Betsy Golden Kellem, reveals the hidden history of early female circus performers: boundary-breaking women like Lavinia Warren, known as the Queen of Beauty; to Millie-Christine McKoy, the Two-Headed Nightingale; to Patty Astley, the mother of the modern circus. These astoundin…
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Send us a text Supported by: ➡️ Red Line Synthetic Oil: https://www.redlineoil.com/ ➡️ AMD: https://www.autometaldirect.com/ ➡️ POWERtube TV: https://watchpowertubetv.com/ In this episode of Gearheads n’ Gasoline, hosts Barry Alt and Annette Bauer welcome Jason Wenig, owner of The Creative Workshop, to discuss his journey from a corporate executive…
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Email: [email protected] DM me on LinkedIn: Adelaide Goodeve My Results Guaranteed Team Performance Coaching + Workshops: www.adelaidegoodeve.com/mission My 1-1 VIP Coaching: www.adelaidegoodeve.com/vip-coaching Listen by clicking 'Play' on Apple Podcasts, Spotify, or your favourite listening app. Make sure to subscribe, follow, rate, an…
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“Just buy the S&P 500, that’s all you need.” Sounds safe, right? 500 companies, instant diversification… what could go wrong? This is Part 3 of our series Don’t Take American Investment Advice If You Live in Europe. And today we’re pulling back the curtain on one of the biggest myths in investing. You’ll discover: • If buying the S&P 500 is real di…
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In this optimistic yet practical assessment of how postsecondary education can evolve to meet the needs of next-generation learners, Kathleen deLaski reimagines what higher education might offer and whom it should serve. In the wake of declining enrollment and declining confidence in the value of a college degree, she urges a mindset shift regardin…
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Is a Birkin really an investment…? What’s the truth behind the hype? And where do bags, watches, art, or wine actually fit into a real wealth-building plan? In this episode, you’ll hear: • What the Birkin phenomenon reveals about “alternative assets” • The hidden risks of turning handbags into retirement plans • The crucial difference between colle…
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Dr. Dominic D’Agostino (@DominicDAgosti2) is a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition. This episode is brought to you by: Helix Sleep premium mattres…
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Email: [email protected] DM me on LinkedIn: Adelaide Goodeve Check out my New Mission + Team Performance Coaching [here] Listen by clicking 'Play' on Apple Podcasts, Spotify, or your favourite listening app. Make sure to subscribe, follow, rate, and review. Find me on Instagram, LinkedIn and YouTube - @adelaidegoodeve –––––––– This episo…
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Ever followed an American YouTuber, opened a broker account, and thought: “This looks global enough”? If you live in Europe, that choice could be quietly draining your money every single month. This is Part 2 of our series Don’t Take American Investment Advice if You Live in Europe. You’ll hear: • Why most U.S. brokers don’t actually work for Europ…
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🎙️ How Clara Ma Built the #1 Hub for Chiefs of Staff | Level Up Creators Podcast In this episode of Level Up Creators, Amanda sits down with Clara Ma, founder & CEO of Ask a Chief of Staff—the go-to resource for high-performing Chiefs of Staff and the executives who hire them. Clara shares how she went from burned-out operator to leading voice in s…
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Big-time college football promises prestige, drama, media attention, and money. Yet most athletes in this unpaid, amateur system encounter a different reality, facing dangerous injuries, few pro-career opportunities, a free but devalued college education, and future financial instability. In one of the first ethnographies about Black college footba…
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Ever told yourself you’ll start learning about money once you have more of it? If you've been waiting for the “right moment” to start investing or learning about money, this episode will shift everything. Spoiler: the delay is costing you more than you think. In this episode, you’ll learn: Why waiting until you “have enough” to learn about investin…
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Kevin J. Tracey, MD is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes. This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for …
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Ever tried to buy VOO or SPY from Europe and got blocked? It’s not your broker. It’s not your tech. And it’s definitely not you. This is Part 1 of our brand-new series: Don’t Take American Investment Advice if You Live in Europe. In this first part, you’ll discover: • Why most U.S. ETFs are off-limits to Europeans • The hidden U.S. tax trap almost …
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Check out my Team Performance Coaching here: https://www.adelaidegoodeve.com/mission Discover 1-1 Coaching here if you're craving a career breakthrough: https://www.adelaidegoodeve.com/vip-coaching Submit your dilemma here: https://forms.gle/WWZeB4SeQnEThipW7 Listen by clicking 'Play' on Apple Podcasts, Spotify, or your favourite listening app. Mak…
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Over the last two centuries, the US government has revoked citizenship to cast out its unwanted, suppress dissent, and deny civil rights to all considered “un-American”—whether due to their race, ethnicity, marriage partner, or beliefs. Drawing on the narratives of those who have struggled to be treated as full members of “We the People,” law profe…
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