Best the Building Performance Workshop Podcasts (2025)

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138. Why I Quit My “Safe” Job After Maternity Leave — And What It Taught Me (Part 1): Passive income, Financial freedom, Investing 6:35

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3d ago6:35

6:35

What happens when the job you built your whole identity around suddenly feels impossible to reconcile with the life you want as a mother? In this new series, I share the story I’ve never told in full before: the breaking point that led me to walk away from a stable, prestigious job after maternity leave — with no Plan B. You’ll hear: • The exact mo…

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#827: Pablos Holman — One of The Scariest Hackers I’ve Ever Met 2:31:41

5d ago2:31:41

2:31:41

Pablos Holman is a hacker and inventor and the author of Deep Future: Creating Technology that Matters, the indispensable guide to deep tech. Previously, Pablos worked on spaceships at Blue Origin and helped build The Intellectual Ventures Lab to invent a wide variety of breakthroughs. Pablos also hosts the Deep Future Podcast and is managing partn…

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72 | Singing as an Act of Freedom: A Call to Courage 24:49

5d ago24:49

24:49

If your voice isn’t free, you aren’t free. In this episode, we'll explore what it really means to sing with truth — especially in a world that punishes honesty and teaches us to stay quiet. We’re told that silence keeps us safe. But the truth? Holding your voice back doesn’t protect you — it imprisons you. Whether you're a longtime singer or someon…

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SW 13 | From Summit to Boardroom: Leadership Lessons in Habits with Finn Hovem 49:29

5d ago49:29

49:29

Email: [email protected] DM me on LinkedIn: Adelaide Goodeve Take your team to the next level in 45-Days: www.adelaidegoodeve.com/mission My 1-1 VIP Coaching: www.adelaidegoodeve.com/vip-coaching Listen by clicking 'Play' on Apple Podcasts, Spotify, or your favourite listening app. Make sure to subscribe, follow, rate, and review. ––––––…

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137. The Dollar Trap: How Currency Risk Can Eat Your Returns — Don’t Take American Investment Advice (Part 4): Passive income, Financial freedom, Investing 7:15

6d ago7:15

7:15

Ever booked a trip in dollars, only to pay more once your bank converted it into euros? That same invisible currency swing can quietly drain your investments — and most beginners don’t even know it’s happening. This is Part 4 of our series Don’t Take American Investment Advice If You Live in Europe. You’ll discover: • How your ETF can go up while y…

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136. A Closet Full of Clothes and Nothing to Wear? Here’s What Really Fixes It: Passive income, Financial freedom, Investing 9:29

10d ago9:29

9:29

Be honest: how many times have you stared at a closet full of clothes and thought, “I have nothing to wear”? In this episode, we mix fashion, money, and mindset to explore: • Why more stuff (or more money) doesn’t fix the problem • What “circular fashion” reveals about stress-free spending • The surprising parallel between your wardrobe and your we…

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#826: Q&A with Tim — Supplements I’m Taking, Austin vs. SF, Training for Mental Performance, Current Go-To AI Tools, Recovering from Surgery, Intermittent Fasting, and More 1:25:12

11d ago1:25:12

1:25:12

This episode is a solo Q&A session where I answer a bunch of questions. We covered a ton of ground, from personal health protocols to professional frameworks and creative projects. This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very …

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71 | Breaking the Silence: Finding Your Voice Beyond Creative Blocks 22:19

1d ago22:19

22:19

Feeling creatively blocked or disconnected from your voice? You're not alone. In this episode, we explore how to move through creative blocks with compassion so you can start singing again with confidence and authenticity. You'll learn gentle, practical ways to reconnect with your voice and start expressing yourself freely ~ without judgment. Wheth…

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135. The S&P 500 Trap: Why 500 Companies ≠ Diversification — Don’t Take American Investment Advice (Part 3): Passive income, Financial freedom, Investing 8:37

13d ago8:37

8:37

“Just buy the S&P 500, that’s all you need.” Sounds safe, right? 500 companies, instant diversification… what could go wrong? This is Part 3 of our series Don’t Take American Investment Advice If You Live in Europe. And today we’re pulling back the curtain on one of the biggest myths in investing. You’ll discover: • If buying the S&P 500 is real di…

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[SW 12] Rewire Your Brain for Wild Confidence + Balancing Passion & Career w/ Skier Lisen Strøm 1:04:15

11d ago1:04:15

1:04:15

Email: [email protected] DM me on LinkedIn: Adelaide Goodeve My Results Guaranteed Team Performance Coaching + Workshops: www.adelaidegoodeve.com/mission My 1-1 VIP Coaching: www.adelaidegoodeve.com/vip-coaching Listen by clicking 'Play' on Apple Podcasts, Spotify, or your favourite listening app. Make sure to subscribe, follow, rate, an…

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134. Should You Invest in a Birkin Bag? The Truth About Luxury as an “Asset”: Passive income, Financial freedom, Investing 8:33

17d ago8:33

8:33

Is a Birkin really an investment…? What’s the truth behind the hype? And where do bags, watches, art, or wine actually fit into a real wealth-building plan? In this episode, you’ll hear: • What the Birkin phenomenon reveals about “alternative assets” • The hidden risks of turning handbags into retirement plans • The crucial difference between colle…

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#825: Dr. Dominic D’Agostino — All Things Ketones, How to Protect the Brain and Boost Cognition, Sardine Fasting, Diet Rules, Revisiting Metformin and Melatonin, and More 1:54:59

18d ago1:54:59

1:54:59

Dr. Dominic D’Agostino (@DominicDAgosti2) is a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition. This episode is brought to you by: Helix Sleep premium mattres…

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70 | Sick of Saving Your Music for Last? 4 Tips to Prioritize Your Creativity for Singer Songwriters 15:49

19d ago15:49

15:49

If you’re anything like me, you just feel better when you’re singing. When you make music a part of your life and prioritize your creativity, there is a certain energy, a certain spark that permeates all aspects of your life and enhances your overall well-being. But it’s just harder than it used to be to set aside time for making music, singing, so…

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133. The hidden risks of US brokerages for European investors - Don't Take American Investment Advice (part 2): Passive income, Financial freedom, Investing 9:57

20d ago9:57

9:57

Ever followed an American YouTuber, opened a broker account, and thought: “This looks global enough”? If you live in Europe, that choice could be quietly draining your money every single month. This is Part 2 of our series Don’t Take American Investment Advice if You Live in Europe. You’ll hear: • Why most U.S. brokers don’t actually work for Europ…

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Igniting Team Innovation: Free Workshop + Deep Dive w/ Tech Leader Yngvar Ugland 1:00:05

18d ago1:00:05

1:00:05

Email: [email protected] DM me on LinkedIn: Adelaide Goodeve Check out my New Mission + Team Performance Coaching [here] Listen by clicking 'Play' on Apple Podcasts, Spotify, or your favourite listening app. Make sure to subscribe, follow, rate, and review. Find me on Instagram, LinkedIn and YouTube - @adelaidegoodeve –––––––– This episo…

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132. Still waiting for “enough money” before you take your finances seriously?: Passive income, Financial freedom, Investing 6:16

12d ago6:16

6:16

Ever told yourself you’ll start learning about money once you have more of it? If you've been waiting for the “right moment” to start investing or learning about money, this episode will shift everything. Spoiler: the delay is costing you more than you think. In this episode, you’ll learn: Why waiting until you “have enough” to learn about investin…

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#824: What Most Has My Attention Right Now — Credible (vs. Bogus) Vagus Nerve Stimulation 2:23:18

25d ago2:23:18

2:23:18

Kevin J. Tracey, MD is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes. This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for …

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69 | Trying to Match What You Hear? 3 Tips for Singers to Go From Imitation to Individual Expression 21:13

26d ago21:13

21:13

Have you been trying to match your voice to what you’re hearing when singing along with other voices? Do you find yourself trying to sound like a certain artist when singing along with their music? Imitation is a helpful tool, and yet there is a need for balance between trying to match good vocal production and finding your own unique sound. So how…

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131. Why You Can’t Buy VOO or SPY in Europe - Don’t Take American Investment Advice (Part 1): Passive income, Financial freedom, Investing 6:16

27d ago6:16

6:16

Ever tried to buy VOO or SPY from Europe and got blocked? It’s not your broker. It’s not your tech. And it’s definitely not you. This is Part 1 of our brand-new series: Don’t Take American Investment Advice if You Live in Europe. In this first part, you’ll discover: • Why most U.S. ETFs are off-limits to Europeans • The hidden U.S. tax trap almost …

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SW 10 | Think Like A Pro Athlete + The Wild Alchemy of Healing with Natalia Komis 1:04:25

16d ago1:04:25

1:04:25

Check out my Team Performance Coaching here: https://www.adelaidegoodeve.com/mission Discover 1-1 Coaching here if you're craving a career breakthrough: https://www.adelaidegoodeve.com/vip-coaching Submit your dilemma here: https://forms.gle/WWZeB4SeQnEThipW7 Listen by clicking 'Play' on Apple Podcasts, Spotify, or your favourite listening app. Mak…

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130. Better Sex? More Orgasms? The Answer Might Surprise You: Passive income, Financial freedom, Investing 7:19

1M ago7:19

7:19

What does opening an investment account have to do with better sex? One of my students shared something so unexpected during her graduation call that the whole group went silent — then burst out laughing, blushing, and nodding. You’ll hear: • A story that proves financial power doesn’t just stay in your bank account • The surprising ripple effect o…

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Wild Epi: Announcement: Can I renew my Norwegian visa? 19:52

19d ago19:52

19:52

→ Book a free clarity call: https://cal.com/goodeve/15min → For Teams: www.adelaidegoodeve.com/mission → For Individuals: www.adelaidegoodeve.com/vip-coaching → Email me: [email protected] For the first time, I’m opening up my corporate programs & workshops, and my 1-1 coaching, with unprecedented flexibility... Part of my bold new missi…

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#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration 1:44:33

1M ago1:44:33

1:44:33

Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye Institute at Stanford University, a leading scientist in the development and degeneration of the visual system from eye to brain, and a practicing ophthalmologist and surgeon. This episode is brought to you by: Gamma AI design partner for effortless presentat…

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68 | Feel Like a Fraud as a Vocalist? The Truth About Imposter Syndrome & How to Keep Making Music 23:59

1M ago23:59

23:59

Do you ever doubt your abilities as a singer? If you’ve ever struggled with feelings of inadequacy, insecurity, fear and self-doubt, you’re not alone. It is all too common to feel like a fraud when you’re sharing your voice and stepping out as a vocalist in any capacity, whether as a performer on stage, using your voice as a healing instrument, rec…

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129. Could Your Manicure Pay for Retirement? The Simple Start to a Millionaire Mindset: Passive income, Financial freedom, Investing 6:12

1M ago6:12

6:12

What if what you spend on a manicure could grow into your future freedom? I’m not saying you have to give up self-care forever — but that same amount could be your first step to a portfolio that compounds for decades. In this episode, you’ll discover: • How €50 can kickstart your investing habit (and your confidence) • Why small beginnings protect …

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SW 9 | Finding Your Voice: Janet Murray's Journey Through Controversy 1:09:27

22d ago1:09:27

1:09:27

Submit your dilemma here: https://forms.gle/WWZeB4SeQnEThipW7 Achieve your next career breakthrough in just 35 days with The Rise of The Wild Woman: https://www.adelaidegoodeve.com/wildwoman Listen by clicking 'Play' on Apple Podcasts, Spotify, or your favourite listening app. Make sure to subscribe, follow, rate, and review. Find me on Instagram, …

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128. Can’t Afford Financial Education? Here’s the Price You’re Already Paying: Passive income, Financial freedom, Investing 6:40

1M ago6:40

6:40

It’s a bit like unclenching your shoulders after realizing you’ve been hunched over all day — your body goes, “Ohhh… this feels better.” When you finally understand your money, your nervous system does the same thing. In this episode, you’ll hear: • The hidden cost of waiting until you “have more” before investing in your financial education • How …

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#822: The Random Show — Ketones for Cognition, Tim’s Best Lab Results in 10+ Years, How Kevin Hit 100 Days Sober, Home Defense, Vibe Coding Unleashed, and More 2:07:46

1M ago2:07:46

2:07:46

Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose (digg.com)! We cover Kevin's sobriety journey and marking 100 days without alcohol, my results with the ketogenic diet and intermittent fasting, GLP-1 agonists, home security, the future of Venture Capital, AI, authenticating yourself online in a w…

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67 | The Secret to Growing Your Confidence (or Finding it Again) as a Singer 21:49

1M ago21:49

21:49

Did something shake your confidence as a singer and you’re trying to get it back? Do you find yourself holding back because you’re not confident in your sound? Do you wish you had the confidence to share your voice? Whether you’ve never felt confident in your voice or you once had confidence and it took a hit, today’s episode will teach you how to …

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SW 8 | Stress Reset Visualisation + Building a Dream Life in Japan’s Mountains with Henry 55:16

29d ago55:16

55:16

• Submit your dilemma here: https://forms.gle/WWZeB4SeQnEThipW7 • Achieve your next career breakthrough in just 35 days with The Rise of The Wild Woman: https://www.adelaidegoodeve.com/wildwoman • Listen by clicking 'Play' on Apple Podcasts, Spotify, or whichever is your favourite listening app. • Make sure to subscribe, follow, rate, and review. •…

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127. How I Lost Thousands as a Beginner Investor — And The 5 Mistakes You Must Avoid: Passive income, Financial freedom, Investing 8:17

1M ago8:17

8:17

Ever wondered what the real price of beginner investing mistakes is? I’m not talking about small slip-ups — I’m talking about the kind of errors that quietly drained my returns and delayed my financial goals by years. In this episode, you’ll hear: • The five costly mistakes I made early on — and how they still affect me today • The hidden danger ev…

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What does it mean to follow your intuition? Your Wild? 12:55

1M ago12:55

12:55

Submit your dilemma and adventure stories here: https://docs.google.com/forms/u/1/d/e/1FAIpQLScAiSeq9QFqZgkl1UjSkMyfpYonxUsiTcf5T-fPk0qxBo4a5g/viewform?usp=send_form Listen by clicking 'Play' on Apple Podcasts, Spotify or whichever is your favourite listening app. Make sure to subscribe, follow, rate and review. Find me on Instagram, LinkedIn and Y…

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126. When “Being Nice” Costs You: 4 Boundaries Every Woman Needs With Her Money: Passive income, Financial freedom, Investing 7:24

2M ago7:24

7:24

What if your money problems aren’t just about spending — saying yes when you mean no could be the REAL reason you're struggling financially. You keep picking up the check. You keep saying yes to the dinner, the gift, the thing you “should” do. All while your budget — and your peace — quietly suffer. This episode goes deep into a money habit no one …

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#821: My Two-Year Secret Project, COYOTE — The Strategies and Tactics for Building a Bestseller from Nothing with Elan Lee of Exploding Kittens 3:00:18

2M ago3:00:18

3:00:18

This is a very special episode for me. My brand-new card game, COYOTE, created in collaboration with Elan Lee and Exploding Kittens, is here. It is available in ~8,000 locations worldwide, including Walmart, Target, Amazon, and many others. Learn more: https://coyotegame.com. This episode is brought to you by: Gamma AI design partner for effortless…

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66 | Out of Practice? 5 Truths About Getting Your Voice Back After a Singing Hiatus 19:12

2M ago19:12

19:12

When you’re out of practice, it can be hard to bring yourself to get back into the flow of practicing and singing again. Chances are, you’re in your head about what your voice will sound like, dreading the judgment you’ll face from yourself when you open your mouth to sing for the first time in a long time. Before you even think about which vocal w…

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SW 7 | Unlock Flow State, Fast + And a Joy-First Life with Pro Splitboarder Emil Leenderts 1:04:45

1M ago1:04:45

1:04:45

• Submit your dilemma here: https://forms.gle/WWZeB4SeQnEThipW7 • Achieve your next career breakthrough in just 35-days with The Rise of The Wild Woman: https://www.adelaidegoodeve.com/wildwoman • Listen by clicking 'Play' on Apple Podcasts, Spotify or whichever is your favourite listening app. • Make sure to subscribe, follow, rate and review. • F…

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125. Scared Of Your Finances? Why These 3 Numbers Are What You Need To Stop Avoiding Your Money & Start Feeling In Control: Passive income, Financial freedom, Investing 7:54

2M ago7:54

7:54

Most of us were never taught what “financial health” actually means — let alone how to check it without panic or perfection. In this episode, you’ll learn: The 3 core numbers that reveal the full picture of your finances (no math panic required) Why your net worth isn’t scary — even if it’s negative A simple mindset shift to stop avoiding your mone…

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124. 3 Hard Money Truths Every Woman Faces After Divorce or a Relationship Break — And How To Start Over: Passive income, Financial freedom, Investing 8:13

2M ago8:13

8:13

Did you hand over the money decisions to your partner… and now find yourself starting from scratch? Maybe you thought you were just “letting him handle it.” But now the relationship is over — and you’re left without a plan, a password, or a clue where to start. You are not broken. You are not stupid. In this powerful episode, you’ll learn: Why sayi…

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#820: Elizabeth Gilbert — How to Find Your Inner Voice, Set Strong Boundaries, and Live a Life of Radical Ease (Repost) 1:56:02

2M ago1:56:02

1:56:02

Elizabeth Gilbert is the #1 New York Times bestselling author of Big Magic and Eat, Pray, Love as well as several other international bestsellers. Her latest novel, City of Girls, was named an instant New York Times bestseller. Go to ElizabethGilbert.Substack.com to subscribe to “Letters From Love with Elizabeth Gilbert,” her newsletter, which has …

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65 | Your Voice Isn't Lost. 4 Ways to Reconnect With Your Voice & Start Singing Again 25:38

2M ago25:38

25:38

If you’ve ever felt like you’ve lost your voice, you’re not alone. I’ve been there, too ~ not just once but time and again. That’s how I’ve honed this process that I’m now sharing with you ~ this process of coming back home to your voice and reconnecting with your creativity so you can get back to singing and making music. In this episode, I lay ou…

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SW 6 | Why You’re Still Stuck In Your Career (Even Though You’re Doing Everything Right) + Convo Continues with Bex Howells 49:58

2M ago49:58

49:58

• Submit your dilemma here: https://forms.gle/WWZeB4SeQnEThipW7 • Achieve your next career breakthrough in just 35-days with The Rise of The Wild Woman: https://www.adelaidegoodeve.com/wildwoman • Listen by clicking 'Play' on Apple Podcasts, Spotify or whichever is your favourite listening app. • Make sure to subscribe, follow, rate and review. • F…

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123. 3 Clear Signs You're Ready To Start Investing (Even If You Think You're Not): Passive income, Financial freedom, Investing 4:23

2M ago4:23

4:23

Still waiting to feel ready before you start investing? Spoiler: You might already be ready — and this episode will prove it. Whether you’re still Googling “how investing works” or second-guessing your €50 impulse buys, the truth is: if you’re thinking long-term, you’re way closer than you think. In this episode, you’ll learn: Why your €50 “treat y…

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122. Why You Still Feel Broke — Even With a Full Bank Account: Passive income, Financial freedom, Investing 6:44

2M ago6:44

6:44

Why do you still feel broke... even with money in your account? If you’ve ever hesitated to open your banking app like it’s a haunted house or claimed you're “broke” while sipping a €6 iced latte you’re not alone — and you're definitely not crazy. Let’s talk about the real reason you’re stuck in scarcity mode. In this episode, you’ll learn: The psy…

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#819: Rhonda Patrick, Ph.D. — Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, Using Sauna for Longevity (Hotter is Not Better), and a Few Supplements That Might Actually Matter 2:31:28

2M ago2:31:28

2:31:28

Rhonda Patrick, Ph.D. (@foundmyfitness) is a biomedical scientist and the founder of FoundMyFitness, a platform dedicated to delivering rigorous, evidence-based insights on improving healthspan and mitigating age-related diseases. Sponsors: Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders) Momentous high-quali…

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64 | Ready to Express Yourself Freely as a Singer? How Vocal Improvisation Can Help You Get There 16:19

2M ago16:19

16:19

Are you wanting to express yourself freely through your singing voice, but feel restricted or confined within a box of ‘shoulds’ and ‘supposed to’s?’ Do you wish you could find your unique sound without feeling stuck in the trap of trying to sound a certain way rather than just being yourself? Today I want to share with you the greatest vehicle I’v…

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121. Confused by ETFs? Here’s What They ACTUALLY Are & Why it’s one of the most beginner-friendly tools in investing: Passive income, Financial freedom, Investing 6:31

2M ago6:31

6:31

ETF. Three letters. One big mental block. If you’ve ever read an article that said “just buy an ETF” and thought, “Cool. What the hell is that?” — this episode is for you. We’re breaking down: What an ETF actually is (salad bar analogy included 🥗) Why it’s one of the most beginner-friendly tools in investing Whether you can lose all your money when…

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SW 5 | Master Mental Toughness. The Steel Spine, Soft Heart Approach 40:17

2M ago40:17

40:17

Today we dive deep into what it really means to cultivate mental toughness. This is for high performers wanting to unlock next level performance, and high achievers who want to stop burning the candle at both ends. As always, this session delivers more than motivation. It’s a masterclass in how to perform under pressure without sacrificing your wel…

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120. The REAL Reason You're Avoiding Looking At Your Bank Balance & How To Finally Regain Calm & ENJOY Spending Again: Passive income, Financial freedom, Investing 8:37

2M ago8:37

8:37

What if opening your bank app didn’t trigger anxiety? If the thought of checking your balance makes your chest tighten or you’ve ever avoided your finances out of fear — you’re not alone. But this isn’t about laziness or irresponsibility. It’s about how your nervous system was wired — and how to start healing. In this episode, you’ll learn: Why you…

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North of Ordinary | Week 1 | A Raw Diary Of My Solo Road Trip Through Northern Norway 27:44

2M ago27:44

27:44

Submit your dilemma and adventure stories here: https://docs.google.com/forms/u/1/d/e/1FAIpQLScAiSeq9QFqZgkl1UjSkMyfpYonxUsiTcf5T-fPk0qxBo4a5g/viewform?usp=send_form Listen by clicking 'Play' on Apple Podcasts, Spotify or whichever is your favourite listening app. Make sure to subscribe, follow, rate and review. Find me on Instagram, LinkedIn and Y…

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63 | Dreaming of Writing, Singing & Performing Your Own Songs? 3 Things You Actually Need First 18:51

2M ago18:51

18:51

Today we’re talking about what you actually need to make music as a singer songwriter. Before you are actually out there living the dream ~ whatever form that takes for you, whether it’s singing at a local open mic night or touring with a band or recording your songs or creating for the sake of creating, expressing yourself, or simply making someth…

The Building Performance Workshop Podcasts