Best Tami Stackelhouse Podcasts (2025)

1
Episode 59: My Week at Dr. Joe Dispenza's Advanced Retreat: Insights from the Quantum Field 36:17

Play Pause

1d ago36:17

36:17

Send us a text Courtney shares her transformative experience attending Dr. Joe Dispenza's advanced retreat and how it deepened her understanding of the mind-body connection for healing chronic conditions. • Six-day intensive retreat featuring 38 hours of meditation • Foundation in energy work and Chinese medicine provided helpful context • Dr. Joe …

1
How Do I Help People I Love Understand Fibromyalgia? (Ask the Coach) 1:05:20

11d ago1:05:20

1:05:20

Have you ever wished people could truly understand what fibromyalgia feels like, or what it's like to live with a condition that never really goes away? You are not alone. Explaining fibromyalgia to the people you love is one of the hardest parts of living with an invisible illness. From the outside, you might look perfectly fine, but inside, you f…

1
Episode 58: Your Leaky Gut Could Be Causing Your High Blood Pressure, with Dr. James Kneller 54:35

15d ago54:35

54:35

Send us a text Dr. James Kneller, cardiologist and cardiac electrophysiologist, unveils the overlooked connection between gut health and cardiovascular disease, challenging conventional approaches to high cholesterol and blood pressure. Despite decades of pharmaceutical interventions, deaths from hypertensive heart disease have increased 450% since…

1
Your Free Ticket to Feel Better This Holiday Season 1:09

17d ago1:09

1:09

If you've ever wanted to take a class from Tami Stackelhouse — but it wasn't in your budget or schedule — this is your chance! The Living Well With Fibromyalgia: Holiday Edition event is happening now, and it's completely free to join. You'll get nearly three months of professional-level fibromyalgia education, focused on helping you navigate the h…

1
Don't Miss the Holiday Summit — It Starts Tomorrow! 3:19

21d ago3:19

3:19

Our Living Well With Fibromyalgia: Holiday Edition summit starts tomorrow! 🎉 This free, online event runs October 13–24 and is designed to help you navigate the holidays with less pain and more joy. Each day, you'll hear from real people living with fibromyalgia who've found ways to feel better — sharing practical, encouraging tips to help you enjo…

1
Holiday Tips For Fibromyalgia: Less Pain and More Joy 41:52

28d ago41:52

41:52

"You don't have to do it all this holiday season. Do the things that matter most to you." - Tami Stackelhouse The holidays can be a difficult time of year for people living with fibromyalgia. Between shopping, cooking, decorating, family gatherings, and endless to-do lists, it's easy to push yourself too far and end up in a massive fibro flare. You…

1
Episode 57: The Fibromyalgia-IBS Connection, with Tami Stackelhouse 54:38

29d ago54:38

54:38

Send us a text Tammy, a coach who specializes in fibromyalgia, shares her personal journey from diagnosis to remission and offers insights on the fibromyalgia-IBS connection. She explains how fibromyalgia acts as an "amplifier" for other pain conditions and describes the four main symptoms that characterize this misunderstood chronic illness. • Fib…

1
Episode 56: Healing PCOS: Beyond the Diagnosis, with Lindsie Vizethann 49:30

1M ago49:30

49:30

Send us a text Lindsie Vizethann shares her journey from ER nurse to holistic health coach, revealing how her own health crisis led her to discover the power of nutrition and lifestyle for reversing chronic conditions like PCOS. • Former healthcare professional who left nursing after 13 years to pursue holistic health coaching • Personal experience…

1
Off to Alaska — Be Back Soon! 1:54

1M ago1:54

1:54

I'm taking a break from the podcast this week celebrate my husband's birthday on a cruise to Alaska! I'll have a new episode for you on October 7th. In the meantime, feel free to check out any of the previous episodes to hold you over until then. Also... don't forget to register for the Living Well with Fibromyalgia Summit: Holiday Edition happenin…

1
Navigate the Holidays with Less Pain & More Joy 4:57

1M ago4:57

4:57

Be honest — are you already wondering how you're going to survive the holidays this year without ending up in a flare that takes weeks, or even months, to recover from? We know that feeling all too well — and that's exactly why we've created something brand new this year: the Living Well with Fibromyalgia Summit: Holiday Edition. This is a complete…

1
Episode 55: Your Digestive Health Depends on Quality Bile Production 23:26

2M ago23:26

23:26

Send us a text Bile plays a critical role in digestion, serving as an emulsifier for fats much like dishwashing detergent breaks down grease. Understanding bile quality issues can explain why many people struggle with either constipation or loose stools despite trying various remedies. • Bile breaks down dietary fats into fatty acids, essential for…

1
Tonmya™ For Fibromyalgia: A Long-Awaited New Medication with Dr. Seth Lederman 46:48

2M ago46:48

46:48

Have you been hearing the buzz about the new medication approved for the treatment of fibromyalgia? Fibromyalgia can come with a myriad of symptoms that make everyday life more difficult. With the limited pharmaceutical options available, the addition of another FDA-approved medication is a ray of hope. Tonmya™ is the first medication approved for …

1
Episode 54: The Hidden Link Between Metabolic Health, Gut Health, and Mental Wellbeing, with Maria Horstmann 1:14:08

2M ago1:14:08

1:14:08

Send us a text We explore the powerful bidirectional relationship between gut health and mood regulation, revealing how digestive issues can manifest as anxiety, depression, and brain fog even without obvious GI symptoms. • The vagus nerve creates a two-way communication highway between the brain and digestive system • Bacterial imbalances in the g…

1
Replay: Special #4: How Do You Become a Certified Fibromyalgia Coach®? 35:43

2M ago35:43

35:43

Welcome to the final episode of our special Be a Coach series. So far, I've answered questions about our Certified Fibromyalgia Advisor® class and what it takes to become a Certified Fibromyalgia Coach®. Some of the topics covered in the first three parts of this special series were what a Certified Fibromyalgia Advisor® and a Certified Fibromyalgi…

1
Empowering Patients' Lives: Introducing The Sherri Little Foundation 31:24

2M ago31:24

31:24

*Trigger Warning: This episode contains content about suicide* "Getting well can be expensive. Too often, the things that help us most are the things insurance won't cover." – Tami Stackelhouse For too many of us living with fibromyalgia, our quality of life and access to care depend on what we can afford, not what we actually need. Coaching, acupu…

1
Episode 53: Gut Health: The Foundation for Hormonal Balance in Men, with Bryan Hardy 1:08:17

2M ago1:08:17

1:08:17

Send us a text Nutrition therapist Brian Hardy shares his transformative journey from a life-threatening ruptured appendix to becoming a holistic nutritionist specializing in men's health and gut function. • Brian's appendix rupture at age 18 led to antibiotics, dysbiosis, and a search for holistic solutions • The connection between gut health and …

1
Replay: Special #3: Why Should You Consider Being a Certified Fibromyalgia Coach®? 37:37

3M ago37:37

37:37

Welcome to episode 03 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. In episode one of the series, I explained what a Certified Fibromyalgia Advisor® is and what a Certified Fibromyalgia Coach® is. Episode two of the series…

1
Creating A Reliable Self-Care Plan That Works For You with Micky Beaton 54:19

3M ago54:19

54:19

"Self-care is the beginning of a path to hope." - Micky Beaton When life feels chaotic, self-care is usually the first thing to go (if it was even there in the first place). But for those of us living with fibromyalgia, that's when you need it the most. Deprioritizing the practices and tools that help you feel your best will lead to fibro flares, m…

1
Episode 52: Reconsider These 5 Foods If You Have IBS or IBD 27:14

3M ago27:14

27:14

Send us a text Chinese medicine offers valuable insights for managing IBS and IBD through a different lens than typical functional medicine approaches, focusing on energy flow and the balance of cold and heat in the digestive system. • Digestive weakness in IBS/IBD presents as a deficiency of energy (qi) and coldness in the system • The digestive s…

1
Replay: Special #2: Who Makes a Good Certified Fibromyalgia Coach®? 34:54

3M ago34:54

34:54

Welcome to episode 02 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. I cover all the basics… the who, what, when, where, why, and even the how. Don't understand what a Certified Fibromyalgia Coach® or Adviser is? No problem…

1
Fibromyalgia Stories of Hope & Healing #11 1:17:21

3M ago1:17:21

1:17:21

There aren't enough stories out there of people who have fibromyalgia and who have found ways to feel better. Many of our doctors tell us there's nothing we can do, and it's not uncommon to hear about how terrible life with fibromyalgia is. But while it can be debilitating, it's not a life sentence. There's always something else you can try to mana…

1
Episode 51: Cannabis & Ketamine: Natural Therapies for Physical and Mental Healing, with Dr. Joseph Rosado 1:08:12

3M ago1:08:12

1:08:12

Send us a text Dr. Joseph Rosado illuminates the therapeutic potential of medical cannabis and ketamine, challenging misconceptions and explaining how these plant-based medicines can address root causes of chronic conditions including IBS and IBD. • The endocannabinoid system exists in everyone's body but is taught in less than 10% of medical schoo…

1
Replay: Special #1: The Best Way I Know To Feel Better 32:22

3M ago32:22

32:22

As a master Certified Fibromyalgia Coach®, author, and fibro podcaster, the questions I'm asked more than any others are: How do I get better? How do I improve my Fibromyalgia so I can get back to living the life I want to live? While those sound like simple questions, they do not have simple answers. We all have similar symptoms, what helps you fe…

1
Fundamentals of Resilience and Physical Independence with Angi McClure 1:05:54

4M ago1:05:54

1:05:54

"It's never too late for your second spring." - Angi McClure Have you ever felt like you were losing your physical independence because of your fibromyalgia? Maybe you struggle with tasks like climbing stairs, carrying groceries, or getting up off the floor? For many of us living with fibromyalgia, even simple daily tasks can feel draining. Strengt…

1
Episode 50: Beyond Food Rules: Finding Freedom in Your Health Journey, with Lisa Franz 49:59

4M ago49:59

49:59

Send us a text Lisa Franz shares her journey from restrictive dieting to finding food freedom through a balanced, flexible approach focused on sustainable habits and mindset shifts. She reveals how her turning point came during her honeymoon in Thailand when she realized her self-imposed food rules had become so limiting that she broke down crying …

1
The Top Three Hidden Reasons Your Fibromyalgia Symptoms Aren't Getting Better 30:53

4M ago30:53

30:53

"Listening to your body is one of the key things you need to do to make everything else work." Over the past ten years of teaching people about fibromyalgia, Tami has seen certain issues repeatedly come up that get in the way of the healing journey. Last week, during our Certified Fibromyalgia Coach® training class, a student raised an important qu…

1
Episode 49: Energy Reclaimed: From Rock Bottom to Vibrant Health, with Adrienne Simmons 1:06:29

4M ago1:06:29

1:06:29

Send us a text Adrienne shares her powerful health transformation journey from being the "Energizer Bunny" to experiencing complete burnout and eventually reclaiming her vibrant health through mindset shifts and lifestyle changes. • Once known for boundless energy before age 50, Adrienne experienced severe fatigue, weight gain, and pre-diabetes by …

1
BONUS: Is This Menopause... Or Fibromyalgia? on The To Your Health Podcast with Esther Avant 42:59

4M ago42:59

42:59

In this special bonus episode, Tami is sharing a recent guest appearance she made on the To Your Health podcast hosted by Esther Avant. Esther is a health industry veteran with 20 years of experience, passionately helping people stop starting over so they can build the consistency and confidence to create the kind of life they want — starting with …

1
Transform Your Quality of Life with Pelvic Floor PT with Dr. Desiree Cassell 1:00:20

5M ago1:00:20

1:00:20

"It's pretty amazing how much stress, emotion, memory, and trauma the pelvic bowl itself holds." - Dr. Desiree Cassell Pelvic floor health is important to all of us. We all have a pelvic floor, and pelvic floor dysfunction can contribute to everything from incontinence and painful sex, which you might expect, but also knee, back, and hip pain, and …

1
Episode 48: Why Your Doctor Couldn't Find What a Functional Practitioner Can 19:19

5M ago19:19

19:19

Send us a text Functional Diagnostic Nutrition offers a comprehensive approach to tackling IBS and IBD symptoms by identifying physiological root factors through specialized testing and holistic interventions. This episode explores the differences between conventional nutrition approaches and functional medicine methodologies, highlighting why insu…

1
BONUS: Fibromyalgia Isn't All in Your Head — Here's What You're Not Being Told on Manders Mindset 1:36:49

5M ago1:36:49

1:36:49

In this special bonus episode, Tami is sharing a recent guest appearance she made on the Manders Mindset podcast hosted by Amanda Russo. Also known as The Breathing Goddess, Amanda is a Breathwork Detox Facilitator, Transformative Mindset Coach, and Divorce Paralegal. Amanda's journey into mindset and empowerment began by working with children in g…

1
Autism, Fibromyalgia, & Authentic Living with Dr. Angela Kingdon 1:34:18

5M ago1:34:18

1:34:18

"Autism is not a problem that needs to be solved. Our co-occurring conditions are what need to be solved or accommodated." - Dr. Angela Kingdon Did you know 41% of people with strong autistic traits also have fibromyalgia? It works the other way around, too, with 10 to 20% of people with fibromyalgia having autistic traits. Even for those of us who…

1
Episode 47: The Truth About Sourdough: Why It's Not The Gut-Friendly Option You Think 22:25

5M ago22:25

22:25

Send us a text Food sensitivities are often overlooked as significant contributors to chronic health issues, with many people continuing to consume trigger foods like wheat and dairy "occasionally" while dismissing their impact on symptoms. Even small amounts of foods your body doesn't tolerate can trigger immune responses lasting up to 90-100 days…

1
Can Turmeric Improve My Pain? with Dr. Shivani Gupta: Ask the Coach 48:42

6M ago48:42

48:42

"Inflammation is one of the root causes of many of our health issues, and we have the power to overcome it." Western medicine has a toolkit that can be very effective, but, especially as fibromyalgia patients, we need options. Whether it's a prescription, practice, or natural supplement, expanding our fibro toolkit means that we're prepared no matt…

1
Episode 46: Spiritual Roots of Chronic Illness: Breaking the Cycle, with Beatty Carmichael 1:17:02

6M ago1:17:02

1:17:02

Send us a text Beatty Carmichael shares his journey from skepticism to becoming a "prayer doctor," and explains how addressing spiritual roots can lead to physical healing from chronic conditions including IBS and IBD. • Born into seven generations of medical doctors but took a different path • Discovered the power of prayer for physical healing th…

1
Official Proclamations for Fibromyalgia Awareness with Melissa Swanson 37:42

6M ago37:42

37:42

1 in 16 people in the US are affected by fibromyalgia, and 1 in 13 women specifically—that's about 6.4% of the population. To put these statistics in perspective, breast cancer affects 1 in 8 women, cervical cancer affects 1 in 13 women, and colon cancer affects 1 in 25 women and 1 in 23 men. Despite the similarity in prevalence, fibromyalgia has a…

1
Episode 45: Functional Testing Reveals Hidden Gut Imbalances: One Client's Journey to Recovery 19:09

6M ago19:09

19:09

Send us a text This client case study reveals how functional gut testing uncovered the root causes of post-cancer treatment symptoms including brain fog, fatigue, and pain, leading to dramatic health improvements through targeted interventions. • GI Map testing identified H. pylori, low beneficial bacteria, and gluten sensitivity • Most patient's c…

1
Episode 44: Nervous System Regulation: Unlocking Gut Healing Beyond Diet, with Kelly Hale 56:37

6M ago56:37

56:37

Send us a text Kelly Hale, occupational therapist and movement specialist, reveals how nervous system regulation is the missing piece in gut healing. She shares her journey from traditional OT to developing a brain-body-biome approach that helps clients release emotions stored in organs and tissues. • Chronic stress keeps the body in fight-flight-f…

1
Powerful Partnerships: Changing The Face Of Fibromyalgia Education with Dr. Ginevra Liptan and Sharon Waldrop 1:03:27

7M ago1:03:27

1:03:27

When you receive a fibromyalgia diagnosis, it's natural to wonder if things will ever get better. With the lack of fibro education in medical schools, many of us received our diagnosis alongside a statement that we "just have to learn to live with it". With such a bleak prognosis, the road ahead becomes much more difficult than it needs to be. The …

1
Episode 43: Reclaiming Your Health Starts in the Kitchen, Not the Pharmacy, with Elizabeth Bruckner 1:22:49

7M ago1:22:49

1:22:49

Send us a text Elizabeth Bruckner, acupuncturist and author of The Homesteader Mindset, shares how traditional food skills transformed her health after decades as a vegetarian left her bedridden with chronic illness. • Modern homesteading means creating sustainable living through intentional choices, regardless of where you live • One teaspoon of h…

1
Episode 42: Herbal Wisdom: Healing IBS & IBD with Nature's Pharmacy, with Jane Barlow Christensen 1:06:09

7M ago1:06:09

1:06:09

Send us a text Jane Barlow Christensen shares the powerful connection between herbal medicine and gut health, drawing from her childhood with a medicinal botanist father and over two decades running Barlow Herbal. • Growing up with a father who was a medicinal botanist during the rise of processed foods • The emotional and trauma components underly…

1
Start Before You're Ready: Creating A Fibro Life You Love 1:00:46

7M ago1:00:46

1:00:46

"Waiting until you feel better to start working on your health is like waiting until you're in shape to start exercising." Have you ever wanted your life or your health to change, but at the same time, you weren't ready to change? Whether it feels like it's going to be too hard, that you need to prepare more first, or you're just not ready to give …

1
Episode 41: Five Simple Ways to Support Liver Health at Home 14:59

7M ago14:59

14:59

Send us a text The liver plays a critical dual role in both digestion and detoxification, requiring proper support for optimal function especially for those dealing with biotoxin illness or seeking general health optimization. • Drink half your body weight in fluid ounces of water daily with sea salt to maintain hydration and support cellular funct…

1
Episode 40: Reversing Autoimmune Diseases Through Epigenetics, with Dr. David Bilstrom 1:10:44

7M ago1:10:44

1:10:44

Send us a text This episode uncovers the critical role of epigenetics in understanding and managing autoimmune diseases, with Dr. David Bilstrom sharing expert insights on gene expression and chronic illness. The discussion highlights how factors like trauma and lifestyle choices can influence which genes are activated or suppressed and offers prac…

1
Getting Down and Dirty on Getting Clean 24:46

7M ago24:46

24:46

"When my fibromyalgia was at its worst, keeping my hair and body clean was the hardest task I had." Struggling with personal hygiene is not something we like to talk about. The stigma and embarrassment that can come with not being able to keep yourself clean makes it difficult to admit, much less to feel comfortable asking anyone about it. That lea…

1
Episode 39: EFT as a Pathway to Healing Stored Trauma, with Sophia Torrini 50:19

8M ago50:19

50:19

Send us a text This episode explores the profound connections between emotional health and digestive issues, featuring holistic practitioner Sophia Torrini. We discuss how unresolved emotions can manifest as physical symptoms in the body and introduce tools like Emotional Freedom Techniques (EFT) that can aid in healing. • Understanding the mind-bo…

1
Episode 38: How Toxins Impact Gut and Hormone Health, with Abby Vallejo 43:05

8M ago43:05

43:05

Send us a text This episode highlights the hidden dangers and impacts of toxins on gut and hormonal health. We discuss various sources of toxins, their harmful effects, and actionable steps to reduce exposure and reclaim health. • Uncovering the accumulation of toxins over time • Exploring the role of maternal toxins in fetal exposure • Identifying…

1
How To Live Well With Fibromyalgia: Two Essential Strategies 36:13

8M ago36:13

36:13

It's okay to push yourself. When we're thinking about life with fibromyalgia, balance is very important. But balance is something that happens in the big picture. It's not about every moment being in perfect alignment, it's about the ebb and flow together balancing out to meet your needs. Life comes in seasons - there are times when we need to push…

1
Episode 37: Using "Stickability" for Lasting Health Habits, with Leigh Brandon 59:47

8M ago59:47

59:47

Send us a text Understanding the concept of "Stickability" can transform how individuals approach their health goals, making it essential for long-term success. Listeners learn about the interplay between motivation, subconscious patterns, and core values and how they can implement these insights in their health journeys. • Introduction of Leigh Br…

1
Episode 36: Exploring Hidden Health Hazards in Everyday Life, with Dee Davidson 56:30

8M ago56:30

56:30

Send us a text Discover the powerful connection between gut health and hormones in this episode featuring Dee Davidson, a functional diagnostic nutrition practitioner. We explore personal struggles with infertility, the role of stress in hormonal health, and the importance of a holistic approach to wellness. • Dee's journey towards holistic health …