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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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All About Change

Jay Ruderman

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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
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Daily Boost - Motivation and Coaching

Scott Smith - Motivation and Coaching

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Start your day with practical philosophy that actually works. In under 10 minutes, Scott Smith cuts through the noise with straight talk about navigating life's messy middle—where personal and professional challenges collide. No hype. No fluff. Just 20 years of hard-won wisdom, Stoic principles, and real stories from someone who's been there. Monday through Friday, learn to think clearly, act wisely, and build a life that's actually yours.
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Different, not broken

Lauren "L2" Howard

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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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Ever wanted to know how music affects your brain, what quantum mechanics really is, or how black holes work? Do you wonder why you get emotional each time you see a certain movie, or how on earth video games are designed? Then you’ve come to the right place. Each week, Sean Carroll will host conversations with some of the most interesting thinkers in the world. From neuroscientists and engineers to authors and television producers, Sean and his guests talk about the biggest ideas in science, ...
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You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media. Follow Adam on Instagram @adamgrant, LinkedIn at @adammgrant Interested in lear ...
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Volts

David Roberts

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Volts is a podcast about leaving fossil fuels behind. I've been reporting on and explaining clean-energy topics for almost 20 years, and I love talking to politicians, analysts, innovators, and activists about the latest progress in the world's most important fight. (Volts is entirely subscriber-supported. Sign up!) www.volts.wtf
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Scientists Daniel and Kelly cannot stop talking about our amazing, wonderful, weird Universe! Each episode is a fun, easy-to-understand, and in-depth explanation of topics in science, from particles to black holes to moon colonies to ecosystems to parasites and everything else in the Universe!
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Bestselling author, professor and entrepreneur Scott Galloway combines business insight and analysis with provocative life and career advice. On Mondays and Fridays, Office Hours features Scott answering your questions about business, career, and life. On Tuesdays, China Decode co-hosts Alice Han and James Kynge discuss the latest economic, political and cultural news shaping China’s role on the global stage. On Wednesdays, Raging Moderates brings Scott together with political strategist and ...
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When you're focused on work, you don't expect your next hour on the clock to be the most horrifying in your life. In Tales from the Breakroom, folks from around the world send us their scariest workplace encounters and we narrate them to you. Enjoy, and try not to clock out forever... Submit your scariest work experiences at https://www.eeriecast.com/submit
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We help founders make something people want. The Y Combinator Podcast is where builders talk about building. From the earliest days of an idea to scaling a company that changes the world, YC partners and founders share real stories, lessons, and tactics from the frontlines.
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Welcome to Small Talk: Work, Play, Build! Expect conversations about building a career, pursuing passion projects, and learning from inspiring guests who work, play, and build their dreams, As a business podcast in its fifth year of production now, we look forward to having many conversations with you on what it means to live a life that feels true.
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Ever wonder what's really going on in the world of science? We've got you covered. Join us for conversations with the researchers making tomorrow's breakthroughs, deep dives into the universe's biggest mysteries, and clear explanations of the discoveries that matter most. We're talking climate breakthroughs, space mysteries, AI developments, and quantum leaps, all explained by the people doing the work. Whether you're curious about breaking headlines, fascinated by black holes and alien worl ...
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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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TED Tech

TED Tech

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From the construction of virtual realities to the internet of things to the watches on our wrists—technology's influence is everywhere. Its role in our lives is evolving fast, and we're faced with riveting questions and tough challenges that sit at the intersection of technology and humanity. Listen in every Friday, with host, journalist Sherrell Dorsey, as TED speakers explore the way tech shapes how we think about society, science, design, business, and more. Follow Sherrell on Instagram @ ...
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Political powerhouses Beth Rigby, Ruth Davidson and Harriet Harman unite to unravel the spin and explain what’s really going on in Westminster and beyond.Every episode, they will examine politicians, what they stand for, what they say and what they might really mean.They will work out which politicians are coming out on top and who is having an Electoral Dysfunction.WhatsApp - 07934 200444
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Science Friday

Science Friday and WNYC Studios

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Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.
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Imaginary Worlds

Eric Molinsky | QCODE

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Imaginary Worlds sounds like what would happen if NPR went to ComicCon and decided that’s all they ever wanted to cover. Host Eric Molinsky spent over a decade working as a public radio reporter and producer, and he uses those skills to create thoughtful, sound-rich episodes about science fiction, fantasy, and other genres of speculative fiction. In this award-winning podcast, Eric talks with filmmakers, screenwriters, novelists, comic book artists, game designers, and anyone who works in th ...
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Healthy Work

Healthy Work Podcast

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We are Drs. Keaton Fletcher & Maryana Arvan, two Industrial-Organizational psychologists who care about how to make work a healthier experience for everyone. We run a bi-weekly podcast to bring the science directly to your ears. Please tune in and learn how you can make your work life a healthier experience. Email us at [email protected] healthywork.substack.com
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You spend so much time on work, why accept the status quo, when there are ways to do it better? Get expert advice, research and hacks that will crush your inertia. Join Lisa Leong and other This Working Lifers as we experiment and explore the latest in the world of work. We cover policy issues, like hybrid workplaces and remote work, employee wellbeing and organisational culture, the use of AI, employee surveillance, employee engagement, diversity and inclusion. We talk about progress on wid ...
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Do you dream about becoming a full-time RVer but feel like it isn't possible until retirement? Work camping has provided us with the opportunity to live our full-time RV life dreams YEARS sooner than we ever imagined possible! We'll be discussing all things work camping and full-time RV life on this podcast and talking with fellow work campers, employers and other experts to give you the FULL picture of what the work camping lifestyle looks like!
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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The Dead Life podcast takes you into the world of the after-life. Allison DuBois is the world-renowned medium that had the hit NBC show "Medium" based on her life and work. Each week she will be talking to guests touched by death and find out what they've learned about the afterlife. She'll also chat with those who are gifted at looking into people's souls and their futures to help listeners understand their own gifts. About Allison: She's a New York Time's Best-Selling author of 6 books on ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Real Talk

Reformed Perspective

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Real Talk is a podcast presented by Reformed Perspective focused on having meaningful and honest conversations with subject experts about the various challenges and issues facing the Reformed church community. Hosted by Lucas Holtvluwer and Tyler Vanderwoude, Real Talk aims to inform your discussions and inspire you to have challenging but important conversations with fellow Christians in the spirit of brotherly love.
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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ChooseFI

ChooseFI

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How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
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In the United States, there's a new proposal to address their nation's housing crisis. The Trump Administration is working to introduce 50-year mortgage terms for home buyers. Here in Australia, some lenders have recently started offering 40-year mortgages. One-third of Aussie adults polled said they'd take out a 40-year home loan if it reduced the…
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If the great Australian dream is owning your own home... it should also come with a caveat: owning it outright and paying off that mortgage. In the United States, there's a new proposal to address their nation's housing crisis. The Trump Administration is working to introduce 50-year mortgage terms for home buyers. Here in Australia, some lenders h…
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Protein is added to many products: protein coffee, protein lollies, protein ice cream. But it's not just protein anymore. There's a growing trend of adding supplements and vitamins to every meal and snack. Between vitamin gummies and drinks fortified with this or that, we're constantly being sold "extras" ... even as headlines warn of inconsistent …
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Welcome to the November 2025 Ask Me Anything episode of Mindscape! These monthly excursions are funded by Patreon supporters (who are also the ones asking the questions). We take questions asked by Patreons, whittle them down to a more manageable number -- based primarily on whether I have anything interesting to say about them, not whether the que…
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The deepfake game is getting real. Deepfake detective Hany Farid gets under the hood of AI and explains exactly how it can now make such convincing fake content – so convincing that he himself has trouble identifying his own real voice from an AI-generated fraud. Can you spot the deepfake? For more, check out the extended interview with Hany Farid.…
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Have you forgotten what it was like before you met Jesus? Is Gen Z coming back to church? What are today's idols? In today's episode, Keith shares how 2 Kings 21:19-26 reminds us that apart from Jesus, there is nothing. If you're listening on Spotify, tell us about yourself and where you're listening from! Read the Bible with us in 2025! This year,…
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If you’ve heard the hammering of a woodpecker in the woods, you might have wondered how the birds can be so forceful. What does it take to whack your head against a tree repeatedly, hard enough to drill a hole? A team of researchers wondered that too and set out to investigate, by putting tiny muscle monitors on eight downy woodpeckers and recordin…
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In episode 109, we sit down with Drs. Ian Katz and Shelly Rauvola, co-editors of a groundbreaking special issue in Industrial and Organizational Psychology. Together, we explore how current public policy changes in the United States are reshaping the world of work, from employee well-being and marginalized worker experiences to the future of I-O ps…
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Scott Galloway answers listener questions on how wealth can reshape friendships, how to build purpose when you inherit a large sum of money and don’t have to work, and why he believes patriotism still matters when raising young men. Want to be featured in a future episode? Send a voice recording to [email protected], or drop your question …
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Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and editor-in-chief of The Art of Manliness, an independent men's health and lifestyle web magazine, shares top health tips. Whether you identify as a man or not, h…
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Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and editor-in-chief of The Art of Manliness, an independent men's health and lifestyle web magazine, shares top health tips. Whether you identify as a man or not, h…
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I think we could all use some help when it comes to holiday gatherings or just larger family gatherings in general. Uncommon situations often produce the unexpected, so let’s talk through some tools that simplify what might already be complicated enough. I have ten super simple ideas to simplify your gathering, and even if you try one, I think it’l…
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Today, Jay sits down with Kris Jenner for a raw and candid conversation about her roots, family, and the incredible lessons she’s learned. Kris was raised by her mother and grandmother, two driven and hardworking women who modeled independence, discipline, and purpose. She shares how those early lessons in responsibility and perseverance laid the f…
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Show Notes Guest: Jasper Lee, PhD - Clinical Psychologist Episode Summary: In this episode, Jasper Lee discusses the psychological elements that impact the journey to financial independence (FI). He provides actionable insights on dealing with emotions and behaviors that influence financial decisions, emphasizing cognitive restructuring and behavio…
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Today, you are getting research-backed strategies for handling difficult people. If you’re done being dismissed, talked over, or made to feel small, this episode will help you show up with power - and walk away with peace. Whether it’s family, coworkers, friends, or anyone who knows how to trigger you, today you’re getting tools for dealing with di…
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Joining us for this conversation on addiction is our friends from Agape Recovery, a new Christ-centered recovery program launching January 2026 here in Southern Ontario. Jake and Carling share bit about the organization and the Agape framework. We address the spiritual foundations of addiction and what it means to be in recovery and experience heal…
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End of year. Time to reinvent yourself. Sometimes tweaking what you've got just doesn't cut it. Sometimes you need to blow it up and start fresh. I call it creative destruction. This episode digs into why waiting for perfect alignment keeps you stuck. You're tired because you're not inspired. And why your current activity might be completely incomp…
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Nobel Prize-winning economist Esther Duflo brings her data-driven precision to the climate crisis — and the numbers are damning. While world leaders haggle over finances at endless summits, rising temperatures will kill millions in the poorest countries by the end of this century. She calculates the staggering cost of wealthy nations pumping greenh…
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It's sales season and Black Friday takes place on the last Friday of every November. But it's no longer just a day. It's more like a month-long retail extravaganza. So, how did Black Friday evolve from a US phenomenon... to our biggest sales event? And what impact is this having on our year-round spending? Gary Mortimer is a professor of consumer b…
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As the school year winds down, many teenagers are about to start the next chapter of their lives – and potential careers. Whether it's a bit of summer work experience or a mandatory placement for a university degree, unpaid work can often feel like the only way for young people to get a foot in the door. So how did working for free become the norm?…
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Do you have your eye on a new toaster, a TV, a lap-top, a vacuum... or an outfit for the office Christmas party? Maybe you've already clicked "add to cart" a few times over the last couple of weeks? It's sales season ... Black Friday takes place on the last Friday of every November... this year it's the 28th.... but who are we kidding: It's no long…
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Send us a text Melvina and Dr. Krystal Lee went deep on this episode, so much we had to make it part 1 and 2. If you say you believe, what are you doing to prove it? What do you believe? Do you know that is what you are doing now? Get into this! Stop procrastinating to join the best Online Medical Coding School for you to get the roadmap for launch…
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Today, Jay and Radhi explore the delicate balance between sharing and oversharing, both online and in everyday life. They talk about what it really means to be authentic, how to protect your energy when opening up, and why not every moment needs to be shared to be meaningful. Together, they reflect on the intention behind vulnerability and the peac…
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Whitney and Coté talk with Andrew Clay Shafer, co-founder of Puppet and principal at an advisory firm, about the nuances of DevOps transformation, open source dynamics, and running his burger restaurant, All American Burger. They talk about the challenges of integrating social and technical systems, managing metrics and KPIs, and the evolving ecosy…
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Bernie Sanders says a vast amount of wealth - $50 trillion - has moved from 90% of the population to the wealthiest Americans since the 1970s. The figure comes from a study by Carter Price, a senior mathematician at nonprofit research institute the RAND Corporation. Tim Harford speaks to Carter to understand how he calculated his figures and what t…
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In this episode, Jenny Blake explores how we can begin rethinking how we work and live, and why freedom is a system, not a feeling. She talks about what happens when our desire for control masquerades as safety, how the wrong metrics keep us stuck, and why real freedom comes from building systems that create space instead of pressure. Jenny also di…
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Our memories make us who we are—just ask Barbra Streisand. But despite the lyrics in many popular songs, memories aren’t frozen in time. When we call them up, the details shift and change. And neuroscience research shows that we might be able to take that a step further—to manipulate our memories and even implant false ones. Neuroscientist Steve Ra…
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What comes to mind when you think of sin? How is God just and merciful? How does Jesus defeat the parasite? In today's episode, Jeff shares how 2 Kings 21:10-18 reminds us that Jesus is the Great Physician who heals us. If you're listening on Spotify, tell us about yourself and where you're listening from! Read the Bible with us in 2025! This year,…
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GLP-1 weight loss drugs like Ozempic, Wegovy, and Tirzepatide are being promoted everywhere but what's missing is the full story. This episode breaks down the hidden GLP-1 side effects most women never hear about, from anxiety and dehydration to vision problems, muscle loss, and disordered eating risks. Chalene exposes how influencer affiliate prog…
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In this special episode of Office Hours, Scott Galloway brings back Morgan Housel to answer your questions on “enough,” financial independence, and the art of spending. They discuss why our money goals keep moving, how to know when you can slow down, and why saving is really about buying independence, not things. Morgan also explains why holding ex…
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What truth about the relationship have you been ignoring? What makes that truth hard for you to accept? Today, Jay opens up about one of the hardest things we go through, trying to get over someone we once loved. He reminds us that healing isn’t about pretending we’re okay or trying to move on too quickly. It’s about realizing that what we often mi…
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Here’s the thing: power has always been seen as masculine, and nurturing as feminine. But what if true leadership needs both?In this conversation, Nirupama Subramaniam, author of Powerful and The Nurturing Quotient, joins Subha and Hasita to talk about leadership, guilt, gender, and the courage it takes to claim your voice.She shares stories from h…
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We're playing off that Jimmy Stewart movie today because you can actually create a wonderful life. And right now—when everyone else is busy looking that way—you can go the other way and make it happen. I'm sharing three stupidly simple ways of thinking that should empower you to make any change you want. No more drifting in the winds of life. It's …
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The environmental impact of AI is a growing concern. In this episode, Sherrell sits down with Juan M. Lavista Ferres, the Chief Scientist and Lab Director of Microsoft’s AI for Good Research Lab, to discuss his work in using AI for conservation and sustainability. Whether it’s using AI to measure methane gas leaks or allowing AI to optimize healthc…
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Wes Streeting had to say he's more Joe Marler than Jonathan Ross after Number 10 started briefing he was plotting to oust Keir Starmer. Westminster has been full of Traitors analogies after a chaotic week which ended with the PM apologising to his health secretary. Harriet tells Beth and Ruth how it all went down within Labour - and she warns the F…
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What are the best ways to learn at work, and how can you make that new information stick? Understand the science of learning and how online courses and workshops can be designed to optimise motivation and opportunities to practise. Guests: Michelle Ockers, Founder and Chief Learning Strategist, Learning Uncut Ryan Jesson, cognitive scientist, Schoo…
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When two couples are close it can be a double marriage made in heaven. But what happens when one couple breaks up? Letter-writer Steve has split with his wife, but his best mate's spouse remains close to his ex. And now, this is impacting his friendship with his best mate. What can he do about this? If you have a dilemma in your life, the aunties w…
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It’s the time of year when you can't wait for time away from your job. But, as you reset for 2026, workplace researcher Dr Michelle McQuaid says there are lots of changes you can make to how you "do work" and how you "do life" so you feel re-energised in both these domains. And when it comes to complicated relationship dynamics … what happens when …
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It’s the time of year when you can't wait for time away from your job. But, as you reset for 2026, workplace researcher Dr Michelle McQuaid says there are lots of changes you can make to how you "do work" and how you "do life" so you feel re-energised in both these domains. And if your job is the problem, she says there are strategic ways to take t…
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Starcloud recently made history by launching a satellite with an NVIDIA H100 into orbit — the first time a GPU that powerful has ever operated in space. It's the first step toward building AI data centers in orbit, powered by continuous sunlight and cooled by radiating heat into deep space.Their approach could one day rival the world's biggest data…
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