Best Talkin Practice Podcasts (2026)

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Taking Refuge in a New Year 26:11

Play Pause

2h ago26:11

26:11

Refuge is an evergreen topic in our practice. How can reorienting ourselves towards refuge help in the new year? Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/By Jon Aaron and Doug Smith

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How Hard Is It to Score in the NHL? Anthony Stewart on Matthews and the Leafs 44:45

4d ago44:45

44:45

LEAF IT TO THE LADIES https://www.speakpipe.com/msg/s/428755/1/70vrrftg0jeql7ag The Leafs gave us plenty to talk about this week — and we’re breaking it all down with insight, energy, and a little fan therapy along the way. ️ Auston Matthews officially cements his place in Maple Leafs history, becoming the franchise’s all-time goals leader with 421…

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Episode 347 - Grey Cup Ringing In The New Year 1:10:53

4d ago1:10:53

1:10:53

It's 2026... Let's talk about it! Farewell Micah Johnson the player! Hello Micah Johnson the coach! Sam Emilus signs a new 2 year deal, but now how will the other dominoes fall? In the Odds and Endzones, Calgary got worse, there was an actual trade in the CFL, and the CFLPA report cards are coming out this week! In the Free Agent preview, it is all…

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Episode 346 - A Festivus For The Rest of Us 1:24:24

14d ago1:24:24

1:24:24

It's the Holiday season, so that means it's the annual Festivus episode! There will be airing of grievances! But before that, Alex, Greg, and Steve have all of the Riders and CFL News that needs to be discussed.By Piffles Podcast

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Signs of Hope? Where the Leafs Stand Heading Into the Christmas Break 57:47

25d ago57:47

57:47

LEAF IT TO THE LADIES https://www.speakpipe.com/msg/s/428755/1/70vrrftg0jeql7ag We want to hear from you Leafs Nation! The holidays are nearly upon us, and Leafs Nation is doing what it does best — reflecting, debating, and holding its breath! In this episode, we take a festive but honest look at where the Toronto Maple Leafs stand as the season hi…

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Episode 345 - Sasky Wedding Planning 1:17:25

1M ago1:17:25

1:17:25

The CFL Schedule is out! It is now safe to plan your weddings in Saskatchewan! Alex, Greg, and Steve take a deep dive into the schedule. But before that they have to talk about the big re-signings! In the Odds and End Zones, the guys debate if CFL Salaries should be public information. In the Free Agent Preview, it is all about the defensive backs!…

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Finding a Teacher, Relating to Teachers, Being a Teacher 29:55

29d ago29:55

29:55

In this episode, Jon and. Doug discuss different styles of teaching meditation and dharma; how to find a teacher, and what it means to be a teacher. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/By Jon Aaron and Doug Smith

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Why This Next Stretch Could Define the Leafs’ Season: Plus All Things Auston Matthews ft. Kevin McGran 1:02:23

1M ago1:02:23

1:02:23

We want to hear from you Leafs Nation! LEAF IT TO THE LADIES https://www.speakpipe.com/msg/s/428755/1/70vrrftg0jeql7ag In this episode, we dive into all things Leafs with special guest Kevin McGran, longtime Toronto Star reporter and author of the brand-new book Auston Matthews: A Life in Hockey. We kick off the show looking back at the Leafs’ roll…

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Episode 344 - Talkin Receivers 1:09:33

1M ago1:09:33

1:09:33

So many receivers, so many free agents. Who can the Riders afford to keep? Alex, Greg, and Steve try to figure it out! Then it's a week away from schedule release what can the fans expect? Plus the guys revisit their Top 5 lists and look at the situation in Toronto.By Piffles Podcast

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Episode 343 - Next Year Country 1:11:09

2M ago1:11:09

1:11:09

A week later and the dream is still real! But the guys are starting to look ahead... Alex, Greg, and Steve take a quick look at the Riders free agent list and revisit the Commissioner's state of the League address. Plus and in depth look at the QB succession and Remember That Guy!By Piffles Podcast

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Practicing Kindness with Guest Bodhipaksa 43:41

2M ago43:41

43:41

Jon and Doug discuss practicing kindness and elements of the other Brahmavihāras with their guest Bodhipakṣa, who has a new book out: The Heart’s Awakening: 108 Steps to a Life of Love. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/…

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The Leafs Need an Identity Shift: Why Mindset and Defense Will Decide Everything (ft. Kristen Shilton) 57:51

2M ago57:51

57:51

What’s wrong with this version of the Maple Leafs? Are the Toronto Maple Leafs losing games because of their systems… or their mindset? This week, we’re joined by Kristen Shilton from ESPN, who brings her insights on the Leafs and the rest of the NHL to help us break down how belief, identity, and defense shape a team’s destiny. We get the show rol…

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Episode 342 - We Are The Champions! 1:11:31

2M ago1:11:31

1:11:31

We did it! Alex, Greg and Steve break it all down from the CFL Awards to the half time show to the Final Whistle to the Victory Parade!By Piffles Podcast

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Grey Cup Preview - Game Day 25:46

2M ago25:46

25:46

It's finally here, the Grey Cup between the Saskatchewan Roughriders and the Montreal Alouettes!! Greg, Alex and Steve give one final preview of the game and make their MVP and Most Outstanding Canadian predictions!By Piffles Podcast

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Grey Cup Week - 2007 Grey Cup Champion Eddie Davis 21:50

2M ago21:50

21:50

Alex is joined by Canadian Football Hall of Famer, Saskatchewan Roughriders legend and (multi-time) Grey Cup champion Eddie Davis! They look back at the 2007 Grey Cup, if this upcoming Grey Cup against Montreal is personal for Riders General Manager Jeremy O'Day and much more!By Piffles Podcast

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Grey Cup Week with Jeff Fairholm 30:16

2M ago30:16

30:16

The boys are joined by Rider Legend, Jeff Fairholm... aka Replacement Steve to talk about his Grey Cup memories and what this game means for this year's teamBy Piffles Podcast

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Grey Cup Week - Practice Update 25:05

2M ago25:05

25:05

Who was in and who was out Day 1 of practiseBy Piffles Podcast

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Episode 341 - C'mon Down To Winnipeg with Derek Taylor 1:02:05

2M ago1:02:05

1:02:05

We Want The Cup! The boys are joined by former Voice of the Riders and current Winnipeg resident (who may call football for another team), Derek Taylor. Alex, Greg, Steve, and Derek break down the Riders West Final win vs BC and a look ahead to the Grey Cup in Winnipeg vs Montreal. Plus some amazing insights that only Derek can bring up and are the…

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GC Week - Chante Alouette 25:11

2M ago25:11

25:11

Another day, another quick pod. The guys take a look at the Riders recent history vs the Alouettes and if it actually means anythingBy Piffles Podcast

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GC Week - Breaking Down The Final Minutes 21:55

2M ago21:55

21:55

Riders are heading to the Grey Cup! Alex, Greg, and Steve will be recording all week in preparation of the big game on Sunday. Tonight the guys look at the final minutes of the West Final vs BC and what it means for this franchise.By Piffles Podcast

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The Secular-Traditional Divide Examined: Four Guys Talk Dhamma | Roundtable with Clear Mountain Monastery 1:01:02

2M ago1:01:02

1:01:02

This week is a special episode, recorded thanks to Ajahn Kovilo and Ajahn Nisabho at Clear Mountain Monastery. Our conversation touched on themes Secular Buddhism vs Traditional Buddhism, the sacred, belief in rebirth, saddhā (faith), Mundane Right View vs Transcendent Right View, attachment to views, and much more! Clear Mountain Monastery will re…

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Are We Overreacting? Mike Augello on the Leafs’ Early-Season Growing Pains 55:06

2M ago55:06

55:06

Not a good week in Toronto with the Blue Jays losing the World Series in a devastating way and now the focus will shift to the Leafs and Raptors. We're saying goodbye and good riddance to October! It wasn’t a good month at all for the Leafs with a record of 5-5-1, but on a positive the last few seasons their record in October hasn’t been great eith…

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Episode 340 - 60 Minutes Away 1:17:20

2M ago1:17:20

1:17:20

Just 60 minutes! On our field! 60 minutes of Roughrider football! Alex, Greg, and Steve spend the episode taking a long hard look at the upcoming CFL West Final vs the BC Lions and what it will take to make the Grey Cup. And there might be some slight toe tapping on the grave of a certain "dynasty"... Plus Remember That Guy and Piffles Picks…

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Devas, Nagas, Yakkhas, a Halloween Episode 26:39

2M ago26:39

26:39

It's Halloween as Jon and Doug record their episode, so the discussion is about the supernatural beings in Buddhism, their history, how they reflect our own inner and outer states, and how we can practice with them. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/…

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Episode 339 - Playing The Waiting Game 1:16:29

2M ago1:16:29

1:16:29

The CFL Season is over! Toronto, Ottawa, and Edmonton are done... Riders earned a first week playoff bye and now its time to wait Alex, Greg, and Steve take a quick look at the final home game vs BC. Then look at the Rider nominees for the player awards. In the Odds and End Zones, the Grey Cup will definitely be in Regina in 2 years, and Greg looks…

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Getting Lost in Our Stories 28:29

2M ago28:29

28:29

Mental proliferation or "papañca" is one key way the mind works overtime to keep us agitated and stressed out. Jon and Doug discuss how we get lost in our stories, and how sometimes it's good to spend time figuring them out, and other times it's best to figure out how to let them go. Support the show Go to our website to leave a comment, buy us a c…

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Episode 338 - Cruise Control 1:23:43

3M ago1:23:43

1:23:43

The CFL is speeding towards the playoffs and the Riders are on cruise control! Alex, Greg, and Steve dive into the Riders strategy of the game in Winnipeg and what that means going into the final game of the season. Who is healthy? Who isn't? And who we need to worry about? In the Odds and Endzones, its all about how the Grey Cup and the Winnipeg h…

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Ep. 14 - Shaping Champions Through Coaching: The DartBrain of Alex Spellman 53:46

3M ago53:46

53:46

In this episode of the Dart Brain Podcast, Alex Spellman shares insights into the mental aspects of playing darts, emphasizing the importance of confidence, focus, and resilience. He discusses strategies for maintaining mental edge, the concept of a 'burner leg' for practice, and how to approach matches against tough opponents. The conversation als…

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Finding Their Footing? What the Leafs’ Start Really Tells Us and Behind the Scenes with Shawn McKenzie 1:08:24

3M ago1:08:24

1:08:24

We all know its early, but the Leafs have so far gotten off to a shaky start with a roster in flux! We begin this episode hoping to tap into a little bit of that 1992-93 season magic, as Chris dives into her "Dream Season" bag of memories. That killer instinct was elusive even then, so we take a look at what that really means in in today's game and…

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Episode 337 - Best In The West, Forget The Rest! 1:11:18

3M ago1:11:18

1:11:18

THEY DID IT! Riders locked up First place in the West and the crucial West Final game. Alex, Greg, and Steve look at the positives coming out of the win at home versus the Argos. Plus Riders released news on a Tuesday, so the guys have a chance to look at the extensions of Jeremy O'Day and Corey Mace. In the Odds and End Zones, the guys get a good …

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Saskatchewan Roughriders Receiver Dohnte Meyers 15:05

3M ago15:05

15:05

Ahead of Friday's game against the Argos, Riders receiver Dohnte Meyers joined Alex for a few minutes!From his first 1,000 yard season, to his go to Dairy Queen Grill & Chill Blizzard, to the first time Jermarcus Hardrick picked him up, we cover it all!By Piffles Podcast

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Episode 336 - The Magic Number Is 1 1:06:56

3M ago1:06:56

1:06:56

By Piffles Podcast

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Ep. 13 - From Grassroots to Glory: The Coaching Path in Darts 38:13

3M ago38:13

38:13

In this episode of Dart Brain, Clint Clarkson explores the multifaceted world of coaching in darts, emphasizing its critical role in enhancing performance, building confidence, and providing psychological support. The conversation delves into the differences between formal and informal coaching, the psychological principles that underpin effective …

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Practice Makes Perfect: Leafs Look Ready to Roll 28:41

3M ago28:41

28:41

With goaltending bolstered and the team looking sharp in practice—Leafs Nation has plenty to be excited about as we head into the season. Just a week away now before the real games begin with the Leafs home opener vs the Montreal Canadiens on October 8th! Pre-season battles are heating up and we’re here to break it all down with you. We begin the s…

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Episode 335 - Come Back Short 1:21:39

3M ago1:21:39

1:21:39

Some Rider fans are looking for their panic buttons! Sure losing to the worst team in the West isn't great but the Riders are still in first. Alex, Greg, and Steve look back at the win that wasn't and count all the points left off the board and try to figure out where the team goes from here. In the Odds and End Zones, it is another look at the CFL…

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Knowing Equanimity Without Falling Into Indifference 27:42

4M ago27:42

27:42

In many respects our practice aims towards equanimity. But if we force it, we may end up in indifference instead. Jon and Doug discuss these very different states and how our practice can help us navigate through them. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com…

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Ep. 12 - Focus, Fortitude, and Three World Championships: The DartBrain of John Part 1:25:51

4M ago1:25:51

1:25:51

In this episode of the Dark Brain Podcast, John Part, a three-time world champion, shares his insights on the mental aspects of darts. He discusses the importance of focus, routine, and self-talk, as well as how to overcome mental traps and pressure during matches. John reflects on his journey in darts, his career highlights, and the evolution of h…

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Toronto Maple Leafs 2025 Season Preview: Roster Battles and Rising Stars 40:54

4M ago40:54

40:54

The ultimate fan guide to the Leafs’ new season — with insider insight from Nick Barden (The Hockey News Toronto). Leafs Nation, the countdown is on — the 2025 Toronto Maple Leafs pre-season is here, and this week we’re setting the stage with none other than Nick Barden from The Hockey News. Everything is new! It’s a new season for Ladies Talkin’ L…

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Introducing be.wild.er 10:00

4M ago10:00

10:00

It's been a while since I posted anything to The Bind! And that's because I quietly retired this podcast. Things are moving over to Substack, where I have recently launched be.wild.er - a new project that will combine writing and podcasting. You can sign up for be.wild.er here. You should also be able to find the podcast in the normal places by sea…

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Episode 334 - Significant Podcast 1:21:29

4M ago1:21:29

1:21:29

A day early and coming off a bye week, what would the guys ever have to talk about... Oh maybe the entire future of the league changing! Alex, Greg, and Steve weigh the pros and cons of the major changes coming to the CFL in the next 2 years. In the Odds and End Zones, is tailgating finally going to be a thing? Plus Piffles Picks and Remember That …

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Ep. 11 - Confidence Under Pressure at the Oche: The DartBrain of Jim Long 41:20

4M ago41:20

41:20

In this episode of the Dart Brain Podcast, host Clint Clarkson interviews Jim Long, a Canadian darts player, about the mental aspects of playing darts at a competitive level. They discuss the importance of mental clarity, focus, and emotional regulation during matches, as well as the challenges of traveling and competing on the PDC tour. Jim shares…

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Episode 333 - Flush It 1:02:16

4M ago1:02:16

1:02:16

Flush it and Forget it! That is all the Riders are looking to do heading into the bye week. And even though the team has secured a playoff spot, Alex and Greg try to make sense of the loss at home versus the Alouettes. Also who is still healthy and is the bye week what the team really needs right now. In the Odds and End Zones, its a quick look aro…

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Bringing Our Practice to the Hospital 30:28

4M ago30:28

30:28

Practice can often be most helpful when things in our life go sideways. Jon and Doug discuss practice in the context of doctors, dentists, and hospital visits. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/By Jon Aaron and Doug Smith

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Ep. 10 - Confidence vs. Self-Doubt: The Ultimate Darts Mind Game 35:13

4M ago35:13

35:13

In this episode of Dart Brain, Clint Clarkson delves into the intricate relationship between confidence and self-doubt, particularly in the context of darts. He explores the psychological underpinnings of confidence, its fragility, and how it can be built and maintained through specific tools and routines. The conversation emphasizes the importance…

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Episode 332 - Putting the L in Linnipeg 1:12:57

4M ago1:12:57

1:12:57

10-2 woooooooo! Riders went into Linnipeg and left the Bombers with an L in the Banjo Bowl. Alex. Greg, and Steve fully break down the game from both a live perspective and from back home, especially the CJ Reavis hit on Zach Collaros. In the Odds and End Zones, MLSE reams up with the Buffalo Bills, so what does that mean for the Argos? They take a…

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Approaching Meditation 29:32

4M ago29:32

29:32

What are we doing when we "meditate"? It seems like there are so many different styles and approaches. Jon and Doug discuss ways to frame and understand the practices. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/By Jon Aaron and Doug Smith

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A Fresh Leafs Season Ahead: It’s Not About One Star Anymore — It’s About the Team and the Ride Ahead 55:41

4M ago55:41

55:41

Welcome back Leafs Nation! Cooler weather is coming and that means hockey season is just around the corner! The page has officially turned. Mitch Marner’s comments may not have sat well with everyone, but maybe that’s a good thing — because this season feels less about one star and more about the team as a whole. For our final Patio Season episode …

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Ep. 9 - Motivation, Momentum, and the PDC Grind: The DartBrain of Danny Lauby II 39:45

4M ago39:45

39:45

In this episode of the Dartbrain podcast, host Clint Clarkson interviews American PDC Tour card holder Danny Lauby, exploring his journey in darts, the influence of family, and the mental challenges faced by professional players. Lauby shares insights on motivation, commitment, and the importance of practice, while also discussing the unique challe…

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Episode 331 - Classic Labour Day 1:14:00

4M ago1:14:00

1:14:00

STAND UP RIDER NATION!!! You came and rocked Mosaic and the team won in Rider fashion!!! Alex, Greg, and Steve take another look at the 60th Labour Day Classic. Breaking down the slow start, the suffocating defense, and the many highs and lows. Plus there were 2 other Labour Day Games to talk about in the Odds and End Zones.... and the guys might h…

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Episode 133 - Tonight on 60 Minutes 58:38

5M ago58:38

58:38

John's qualified for Nats, Chris is inspired by Sky Pirates again, Raleigh Materia Cup on the horizon, 300 Returners Hideout events on OCTGN These stories and more Tonight on 60 Minutes!By RVA Returners