Best Swann Sessions Podcasts (2025)

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How to Stay Visible and Connected if You Take a Step Back Online 18:35

Play Pause

8M ago18:35

18:35

Back to it this podcast goes, which is what this episode is all about. First off is a quick catch up from Carly and why recording new episodes was paused, leading onto: Why it's ok to take a step back if/ when you need to How to keep taking steps forward even if you're not feeling fully focussed Ways you can stay connected outside of social media A…

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Tuning Into Your Higher Self to Bring Self Trust & Guidance to Your Mission & Life with Sarah Tye 1:15:39

1+ y ago1:15:39

1:15:39

How often do you stop and listen to your higher self? We can be so busy in business and life that the answer could well be “not often’ or “never”, even if it’s something you believe in and/ or have vowed to do more of in the past. I’m 100% in this category, so what a treat this was not only for the podcast and in guiding you to listen to your highe…

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Juggling Parenting With Running a Business Whilst Taking Care of YOU with Emma Benyon 41:30

1+ y ago41:30

41:30

This week's episode is an interview with Emma Benyon, a self care and motherhood coach. Her approach to coaching and self care is so refreshing and I just love everything she shared on this episode. Hear us talk about: the struggles of being a Mum and growing a business Mum guilt why self care is so important the opportunity for growth and transfor…

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Doing More of the Things That Light You Up to Bring Your Energy into Your Brand 32:31

1+ y ago32:31

32:31

What lights you up? Seems like an easy question on the surface, yet if you were to sit and really think about what truly lights you up, it might feel like a trickier question to answer than it initially appears. What lit us up in the past, might not anymore, whilst other things we loved years ago - things or places we might have forgotten about and…

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Using PR to Celebrate YOU! With Jo Swann 56:17

1+ y ago56:17

56:17

What comes to mind if or when you think of PR? >> … Celebrities, wannabee celebrities and/ or business owners being featured in the press or on tv? That PR is something you need to be fully confident to take centre stage? As something you don’t see yourself as needing just yet? Or other misconceptions there might be when it comes to what PR is and-…

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LPMD Bitesize 006 Using Posture & Power Poses to Skyrocket Your Confidence and Authority 8:47

1+ y ago8:47

8:47

Ok so what does posture (did you just sit up straighter??) have to do with your business, brand and the way you show up? On the surface, nothing at all! Think a little broader however, and listen to this episode of course, and you’ll discover how much improving or being aware of your posture could potentially positively impact not only your physica…

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8 Ways to Keep the Energy Going If or When Your Own Energy Feels 'Off' 32:32

1+ y ago32:32

32:32

After skipping just one week of my podcast, I decided to go ‘off (podcast} plan’, and straight into something which affects us all as part of running a business, and in showing up as your personal brand… our energy. There will always be times when we feel uninspired and/ or disconnected when it comes to our business and how we show up. Whether a ha…

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Life in Business - Book Club with Libby Langley 1:04:02

1+ y ago1:04:02

1:04:02

I am so excited to bring you a brand new episode of something I haven’t recorded for quite some time: Book Club. It's been a while but I'm bringing this back with a bang by chatting to the author of 'Life in Business'… Libby Langley. We talk about the book’s overall message and vibe, plus break down key parts to talk marketing, mindset, neurodiverg…

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LPMD Bitesize 005 Intentional Content Ideas 9:47

1+ y ago9:47

9:47

This month’s bitesize episode is just 8 minutes long yet is packed full of valuable tips to help you with content ideas… from putting more ‘YOU’ into your content to being strategic and intentional, plus I touch on messaging and different types of content too. Check out episode 060 which compliments this episode perfectly, plus there’s this month’s…

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Choosing Social Media Platforms That Align With Your Mission 31:13

1+ y ago31:13

31:13

In this week’s episode I take you through the maze that is social media, helping you to navigate it YOUR way- whilst looking at where your audience might be too! So many platforms, so little time (or energy!)... how to even know which platforms might work best for you? Allow me to assist! Includes talk on messaging, ideal client/ customer, brand al…

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Putting an Intentional Strategy in Place to Achieve YOUR Version of Success with Emma Hine 1:05:46

1+ y ago1:05:46

1:05:46

TW: Contains talk of a suicide attempt plus of using alcohol as a coping mechanism. Another week, another brilliant conversation; this time with certified business strategist Emma Hine talking all things strategy, yet not in the way you might expect. This was about so much more than looking at the moving parts of a business, this was delving deeper…

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10 Ways to Spring Clean Your Business, Mindset, Brand & Life! 34:33

1+ y ago34:33

34:33

My favourite season is upon us, SPRING!! Are you feeling the Spring vibes? Spring symbolises so much for me so I want to talk to you today about how you can spring clean all aspects of your life. As we know, when we do something in one area of our life it can impact another area. Let's focus on the 3 R's of this spring clean: reflect, reset and ref…

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How Hypnotherapy Can Create True Happiness in Your Business and Life with Jo Howarth 54:03

1+ y ago54:03

54:03

This week I chat with Jo Howarth all about hypnotherapy, creating inner happiness, and so much more! Jo shares her own experience of therapy, and training to be a hypnotherapist, plus we talk about reprogramming your subconsciousness to create more positivity and happiness in your life, and- ultimately- in your business… … Doing the deep inner work…

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LPMD Bitesize 04 Affirmations 11:14

1+ y ago11:14

11:14

Welcome to this month’s BTB Bitesize episode which accompanies this month’s Affirmation Creating Workshop which you can access by subscribing to LPMD VIP here. In this episode I talk about all things affirmations- what they are, why you might use them, with tips and examples too. Affirmations are perfect for those times when you might need an extra…

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Repelling the People You Don’t Want to Work With, to Attract the Ones You Do! 42:26

1+ y ago42:26

42:26

Ohhhh yesss, now we’re talking!! As much as I talk about attracting dream clients/ customers/ connections, there’s an equally as big step to take towards attracting who you want to work with.. Repelling those you don’t!!! In this episode I talk through ways you can do exactly this- with content ideas to help- plus I talk about letting go of the fea…

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Aligning with Your Values and Beliefs to Show Up as Your Authentic Self with Karen Preen 39:43

1+ y ago39:43

39:43

I’m forever talking about getting in alignment with your core values to align with your brand, but how far do you go in sharing your beliefs as well as your values? That’s exactly what I discuss here with today’s brilliant guest- or more late 2020’s guest with this being another fabulous repurposed episode whilst I finish my mini podcast studio/ cu…

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5 Ways to Get Your A$$ Back in Gear If You Temporarily Disappear 19:02

1+ y ago19:02

19:02

In this week's episode I am sharing top tips for how you can get your a$$ back in gear when you've temporarily disappeared. It happens to the best of us. We have plans in place and then something comes along and we end up disappearing from our plans, or social media or maybe even the podcast (did you miss me last week?!) So here are my simple but i…

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Doing Less of the Things You Don't Want to do in Your Business, to Make Room for the Things You Do! with Kirsty Holden 35:19

1+ y ago35:19

35:19

Wouldn’t you just love to ditch the tech and get on with the things you really love to do? You know, the tasks you could do all day without them feeling like a chore. Freeing up more time for you in the process, whilst allowing you to show up in your business and brand the way you want to! In this episode, Carly chats with Kirsty Holden all about h…

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10 Ways The Patriarchy Can Impact How You Show Up 47:23

1+ y ago47:23

47:23

Ok before we begin… this isn’t a feminist rant or a men hating episode, far from it! This is me, sharing more of my beliefs and voice to help you share more of yours. I used to think I was a feminist, on some level I am; yet I’ve realised what I’m more passionate about is anything anti-patriarchy… especially in how it stops women, and other genders…

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Thinking Your Way to Happiness and Success with Dom Brightmon 34:40

1+ y ago34:40

34:40

How often do you hear about working on yourself, the power of positivity, developing a strong mindset and doing the inner work? Being in the online entrepreneurial space I’m pretty sure you’ll hear about all of these a LOT. But how often do you work on them? And do you use them to their full potential? Why not let this week’s guest talk you through…

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The Missing Piece of Your Brand Strategy Puzzle You May Not Know You Need! 31:24

1+ y ago31:24

31:24

After an extended break over the holidays, it's time to get going again with the first solo episode of 2024 which feels very apt in line with a shift that seems to be happening in the online business world where business owners appear to be taking things a little easier rather than 'hitting the ground running' which I am all for! This links perfect…

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LPMD Bitesize 003 Mapping Out Your Year 8:49

1+ y ago8:49

8:49

Welcome to the third LPMD Bitesize episode which accompanies this month’s Goal Setting Audio Workshop which you can access by subscribing to LPMD VIP here. In this episode I talk not only about why goal setting is beneficial, I share a few top tips to help you set realistic yet inspiring goals which feel good to you, and which will align with what …

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What Being You (to the full) Really Means - And Why It's Needed! with Charlie Brown 57:57

1+ y ago57:57

57:57

In today's episode I am talking to brand photographer, Charlie Brown. We are talking all about what being you really means and why it is so important. We discuss: how brand photography has changed the importance of feeling accepted stepping in to your power and being you to the full the impact of ADHD on showing us fully thinking about how you want…

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LPMD Bitesize 002 Content Planning 6:03

1+ y ago6:03

6:03

Another quick burst of inspiration for you to enjoy, and to give your content planning game (or lack of one??) a swift kick up the derrière too! Are you a planner? Or do you wing it as you go? Both can work- I do both myself- yet it always feels better and works much more effectively when you have a plan, even if that’s a lose one and even if the p…

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Why Brand Alignment is the Key to Attracting Who You Want To 25:06

2y ago25:06

25:06

In today's episode I want to talk about why brand alignment is the key to attracting who you want to in your business. Now alignment isn't usually placed under the brand umbrella but I know how important it is to get your business moving. I will discuss: what does alignment mean how can we begin to attract our perfect clients how we can already res…

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Using the Power of PR to Take Space and Play Bigger in Your Business & Brand with Amy Merrywest 1:03:08

2y ago1:03:08

1:03:08

Today's episode is an interview with Amy Merrywest. Amy is a PR strategist and is talking to us about how you can use PR to play bigger and take up space in your business and brand. We discuss: what is PR? when is the right time to start considering PR for your business what are some of the fears people have about playing bigger where can you start…

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LPMD Bitesize 001 - Brand Values 7:49

2y ago7:49

7:49

Welcome to the first Bitesize episode this week covering Brand Values. These are short episodes lasting normally around 3- 5 minutes (although this one is a little longer). You will find bursts of inspiration in these episodes and they are a quick way to learn more about the content I cover in my premium paid podcast. Download your free Brand Value…

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Finding My Flow Again TAKE TWO 24:24

2y ago24:24

24:24

In this week's episode I am finding my flow again after some time off from recording. I want to introduce you to the plans for this podcast as we move forward and what you can expect each week. About Carly: Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk. Carly beli…

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Finding My Flow Again to Help you Find Yours- TAKE ONE! 18:12

3y ago18:12

18:12

I'm baaaaack... or at least, I intended to be! The irony of this episode being that I was back for this episode, then life got in the way... and I abandoned it again! But, I'm back (again) ... head to the next episode to find out what I've been up to, and for TAKE TWO! Yep I'm back with more fabulous conversations yet with the same mission- to help…

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How Changing Your Energy and Mindset around Selling Can Help you Show Up and Sell (with Soul) with Adam Rosen 58:25

3+ y ago58:25

58:25

How do the words selling and sales make you feel? Can I feel you wincing from here? Well let's shift that energy with today's episode. I am talking this week to Adam Rosen who loves to help businesses get comfortable with sales. Join us and we discuss why people find the sales conversation so difficult, what we've seen in our lives to make us feel …

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5 Things You Need to Turn Your Message & Magic into Sales 27:48

3+ y ago27:48

27:48

In this week's episode I talk to you about the 5 things you need to turn your message and magic into sales. You want more sales, right? Here, I lead you through my top tips to not only create an aligned, effective message but to use it to sell (soulfully) too. Listen to today's episode to find out how. About Carly: Carly is a Personal Brand Strateg…

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Keeping Going on your Mission, No Matter What the Journey Brings with Emma Wolstenholme 59:35

3+ y ago59:35

59:35

In today's episode I'm joined by a super inspiring childhood friend of mine Emma Wolstenholme; an RAF veteran and modern day adventurer who shares her incredible journey with us plus is the epitome of what it means to devlope a resilience mindset. We talk about Emma's amazing challenges all over the world from ocean rowing to mountain climbing. She…

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Raising Your Energy and Vibe to Live the Life You Want to Live with Amy & Chris 49:33

3+ y ago49:33

49:33

This week I am joined by the enigmatic and just brilliant duo, Amy and Chris from Social Cactus. This is a fabulous conversation taking us through their journey of building a business, moving to Spain and then Dubai during a global pandemic. Amy and Chris are high vibe and explain to us how they support a high energy life for themselves and give us…

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7 Steps to Being More Visible in Ways Which Feel Aligned 38:47

3+ y ago38:47

38:47

What does being visible in your business mean to you? That's what I'd love to talk to you about today. There are so many myths about what visibility really means, yet I want to support you to find ways that you can become visible in an aligned way for YOU. I love seeing you sharing your magic, mission and message with the world- it's needed! Don't …

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When Your Story Becomes Your Business and Brand with Kate Greenhalgh 58:24

3+ y ago58:24

58:24

I'm thrilled to introduce you to Kate Greenalgh in this week's episode. Kate is the co-founder of A Year of Dates with her husband. This episode focusses on the brand story of a Year of Dates and how it developed from a gift between husband and wife to an international brand. We discuss the difference between personal brands and product based brand…

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The Power of Storytelling in Your Brand & Business with Colette McBeth 45:46

3+ y ago45:46

45:46

Do you ever wonder (or second guess!) what the best way is to connect with your audience is? Especially when there's so much noise out there all telling you that their way is the 'best'! Well, in this episode we're looking at something which is amazing for connection- and which can be used in any kind of content, on any platform... storytelling. He…

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Why You Might Need a Brand Coach More Than You Think 15:55

3+ y ago15:55

15:55

Do you have a brand? Are you your brand? When I say this do you imagine getting your designer to make your awesome graphics and maybe a website that matches your brand colours? Well, this is what I would love to talk to you about today. What if branding was something you regularly checked in with rather than see as a one time job, making it just as…

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Raising Your Vibrations to Show Up as You Want to with Kimberly Adams 49:15

3+ y ago49:15

49:15

How easy is it to show up as you want to online, in your business or even in your life? This week I talk to Kimberly Adams, author of The Corporate Hippie, to discuss just that. We talk about raising your vibrations to become a magical manifestor and create the life you want, as well as how to break free from people pleasing plus being authentic in…

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Finding Your Voice (& Your Tone of Voice too!) 16:08

3+ y ago16:08

16:08

How do you feel about sharing your voice (and views) in your business and in how you show up? Is it something you hold back on doing or does it come naturally to you? In this week's podcast episode I explore all things connected to finding your voice… not just in expressing yourself and putting YOU into your brand, but also in terms of finding your…

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Doing Business, Marketing and Life YOUR Way with Dr Kathrine 48:07

3+ y ago48:07

48:07

As a woman in business do you ever feel like some of the ways you are taught to build your business just don't work for you? My guest, Dr Kathrine, and I talk about some of these issues and consider how you can step out, build and market your business your way. We discuss some of the ways women have additional expectations placed upon them, how the…

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Five Reasons Why Women are Freaking Awesome 15:37

3+ y ago15:37

15:37

Today we're celebrating women the day before International Women's Day. I want to take this short episode to remind you all how FREAKING AMAZING you all are. I cover some of the key life events we might experience, the mental load we often take on and the impact of being a woman in business. Let's take some time celebrate ourselves in all our aweso…

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How to Know What or If to Post When You've No Idea What to Say 18:16

3+ y ago18:16

18:16

BONUS EPISODE I couldn't not record this episode to acknowledge my own feelings around what is/ was going on in the Ukraine at the time of release (Feb'22), which is weighing heavy on so many. In terms if your brand and how you show up, it can feel impossible to know whether to carry on as usual or champ what you're posting in times like this. I wa…

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Making it All About You... With Strategy Too! With Libby Langley 52:37

3+ y ago52:37

52:37

Do you reveal your true self on social media? Or are you trying to be who you think your audience wants you to be? In this week's episode my amazing guest Libby Langley shares with us why it's so important to make your social media all about YOU. Libby takes us through her journey of self employment and her transformation to showing up as herself i…

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What Being Consistent REALLY Means 18:12

3+ y ago18:12

18:12

How do you feel when you hear the word ‘consistent’ when it comes to social media and your brand? Do you worry it means posting every day or several times a day? In this episode I explore what the word really means and whether redefining our expectation of it can help us to become more consistent- in a different way to what you most likely think co…

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Practicing Self Love to Help You Shine In Your Business & Brand with Laura Sylvester 50:07

3+ y ago50:07

50:07

Does a lack of self love impact you? Are you ready to discover how self love can truly help you shine online? Today's guest Laura Sylvester is passionate about helping people to discover self love and to connect to their own authenticity. Our conversation covers topics such as self love, compassion, Laura's own struggle with mental health and an ea…

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Changing Direction Without Looking Flakey 25:33

4y ago25:33

25:33

So many people have pivoted their business over the last few years; with the pandemic as the perfect opportunity to try something new a go! Pivoting- I.e Re-aligning- can be so good for the soul, yet you might worry about looking flakey, especially if pivoting more than once! In this episode, Carly shares her top tips for changing direction without…

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Working Through Imposter Syndrome to Show up as you Want to with Monja Meyer 40:15

4y ago40:15

40:15

Ah Imposter Syndrome. A term you’ve most likely heard time and time again as part of your entrepreneurial journey, and- most likely- something you’ve experienced too. But what is it really, and how does it show up? What are the reasons why we don’t feel good enough, even when we perhaps know deep down that we are? In this episode Carly chats to Mon…

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Why How You See Yourself Might Not be Who You Are 17:41

4y ago17:41

17:41

Have you ever thought that how you see yourself might not be who you really are? Do you ever listen to that negative voice inside your head? What if you are so much more than you think you are? We can so easily as entrepreneurs suffer with self doubt but what if we saw ourselves through our customers eyes or started to build the belief of who we re…

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Getting Past The Fear of What Others Think To Live The Life You Want with Luke Page 59:19

4y ago59:19

59:19

What a title, and what an episode! Here Carly chats to Luke Page about something which effects every single one of us on some level... caring about what others think, as well as sharing his own experience of going from needing external validation to not giving a damn! Luke also shares his top 4 tips about how we can begin to get past this universal…

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Owning Your Brilliance... Without Showing Off! 21:50

4y ago21:50

21:50

In today's episode II'm talking you through the process of owning your brilliance, working past the fear of others thinking that you're showing off! I share 8 tips to learn how to start owning yours plus talk through the mindset blocks you might come across as part of the process. About Carly: Carly is a Personal Brand Strategist, Messaging Mentor,…