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Keeping Going on your Mission, No Matter What the Journey Brings with Emma Wolstenholme

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Manage episode 330268319 series 2913908
Content provided by Carly Cowell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carly Cowell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In today's episode I'm joined by a super inspiring childhood friend of mine Emma Wolstenholme; an RAF veteran and modern day adventurer who shares her incredible journey with us plus is the epitome of what it means to devlope a resilience mindset.
We talk about Emma's amazing challenges all over the world from ocean rowing to mountain climbing.
She shares with us the secret to maintaining a positive mindset even when facing danger and adversity, plus we chat through focussing on the excitement of a journey rather than the destination itself.
We also discuss burnout, stress and how to manage both.
This was such an inspiring conversation packed full of adventure, I can't wait for you to hear it.
You can find Emma and support her here:
Instagram: https://instagram.com/emma_wolstenholme
Facebook: https://m.facebook.com/SoloAtlanticRow/
Just Giving: https://www.justgiving.com/fundraising/teamsealegs
About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.
Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!
Carly is a huge supporter and advocate of neurodiverse entrepreneurs- experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.
Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon!
If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Support the show

Don't forget to rate and review! :-)

  continue reading

77 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 30, 2025 15:24 (1M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 330268319 series 2913908
Content provided by Carly Cowell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carly Cowell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In today's episode I'm joined by a super inspiring childhood friend of mine Emma Wolstenholme; an RAF veteran and modern day adventurer who shares her incredible journey with us plus is the epitome of what it means to devlope a resilience mindset.
We talk about Emma's amazing challenges all over the world from ocean rowing to mountain climbing.
She shares with us the secret to maintaining a positive mindset even when facing danger and adversity, plus we chat through focussing on the excitement of a journey rather than the destination itself.
We also discuss burnout, stress and how to manage both.
This was such an inspiring conversation packed full of adventure, I can't wait for you to hear it.
You can find Emma and support her here:
Instagram: https://instagram.com/emma_wolstenholme
Facebook: https://m.facebook.com/SoloAtlanticRow/
Just Giving: https://www.justgiving.com/fundraising/teamsealegs
About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.
Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!
Carly is a huge supporter and advocate of neurodiverse entrepreneurs- experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.
Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon!
If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Support the show

Don't forget to rate and review! :-)

  continue reading

77 episodes

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