Surrendering to God's calling for life can be hard to do, especially as the wife of a medical student, resident, fellow, or attending. Sarah's example of surrender in Genesis 12 shows how fruitful our lives can be when we choose to let go and obey God's call. Join us as we interview women in medical marriages striving to surrender like Sarah. We are SO glad you're here!
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Hey friends! It's Koa and Sarah, the Cajun Mamas! Grab a cup of coffee and press play on our podcast! You may be familiar with our social media content, but now, we can have longer conversations. We are going to dive in to topics like life experiences, what it's like to be a mom these days, inspiration, encouragement and more. Thanks for subscribing!
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Podcast Coaching for Kingdom Entrepreneurs: Faith Based Podcasting Tips and Podcast Launch and Growth Strategies for Christian Podcasters
Kristin Chadwick- Your Podcast Coach
If you are a female Christian entrepreneur, author, influencer, ministry leader…you need a podcast. If you already have a podcast, you need a podcast coach. Don’t know how to launch a podcast? I can help you. Don’t know how to grow a podcast? I can help you. Podcast Coaching for Female Entrepreneurs helps you along the way of your podcasting journey whether you are just starting a podcast or a seasoned podcaster trying to grow or rebrand your podcast. Through my wholehearted podcast coaching ...
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Welcome to A Year to Live | Apprenticeship of the Unknown What if you lived this next year like it was your last? A Year to Live is a podcast about mortality, living fully, and embracing the unknown. Host David Morin—former sales professional turned poet, death doula, and prison facilitator—shares raw conversations with friends, clients, and loved ones navigating deep transitions. Some episodes may be unscripted, often recorded phone calls, exploring what it means to surrender, wake up, and ...
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Resigning from Residency and Redeeming Family Time | April Richards, Brooke Avon, & Megan Baer
50:47
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50:47Send us a text April Richards, wife to a child psychiatrist and mom of four kids, has packed this episode with such rich and practical wisdom! She shares what it was like when her husband resigned from residency, and how the Lord brought them to complete medical training even still. Her family is so beautifully redeeming family time now that traini…
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This is a bittersweet moment — one Kristin has wrestled with, prayed over, and finally feels at peace stepping into. Today, she’s sharing something that might come as a surprise: she’s pressing stop on this podcast. It’s not because she’s tired of it. It’s not because she’s out of things to share. It’s because deep in her heart, she knows it’s time…
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03: Me, My Mom, and the God Between Us
1:14:32
1:14:32
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1:14:32What happens when the theology you were raised inside begins to soften, and the person who taught it to you is willing to soften too? Last year, I completed what was my own "Year to Live" exercise. At the top of that commitment was my relationship with my mom. She raised me and my siblings inside the Seventh-day Adventist church. Faith shaped every…
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Coffee Talk With The Cajun Mamas: Beach Dreams & Vacation Schemes
31:18
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31:18Send us a text Today, the Cajun Mamas reminisce about vacation memories while dreaming about bucket list destinations ranging from overwater bungalows to European adventures. https://cajunmamas.com/ YouTube: https://www.youtube.com/@CajunMamas Sara https://www.facebook.com/lllippylady https://www.instagram.com/lllippylady/# https://www.tiktok.com/@…
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Authenticity, Vulnerability, and Transparency as a Podcaster [196]
31:43
31:43
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31:43Sometimes, the best thing we can do is take a breath and pause. That’s exactly the kind of space this episode creates—a peaceful pause for entrepreneurs who are feeling burnt out, anxious, or overwhelmed. Kristin welcomes healing and leadership coach Denise Lee Gee, who brings hope, healing, and clarity to the table—inviting us to let go of pressur…
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Coffee Talk With The Cajun Mamas: Easter Traditions & Treats
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33:04Send us a text Today, the Cajun Mamas discuss how Easter in Cajun country isn't just about chocolate bunnies and pastel eggs – it's a rich tapestry of faith, family traditions, and mouthwatering food that brings generations together. We dive into the distinctive ways our families celebrate, starting with the competitive egg game that has us all sho…
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Feeling Stuck? It’s Time to Surrender the Outcome [195]
36:18
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36:18If you’ve been showing up week after week—recording, editing, publishing—and still wondering when the growth will come, this conversation with Kristin and Brittney is exactly what your heart needs. It’s not just about consistency. It’s about surrender. Sometimes we grip so tightly to what we think should happen that we unintentionally block the spa…
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Coffee Talk With The Cajun Mamas: Skeat Thibodeaux Joins The Conversation
51:52
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51:52Send us a text What does it mean to be a Cajun dad in today's world? Skeet Thibodeaux, owner of Thibodeaux's Paint and Finishing and our April sponsor, joins us for a profound conversation that peels back the layers of his multifaceted life. The journey begins with Skeet's unexpected career path – from aspiring nurse to emergency medical technician…
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How to Make Social Media Work for Your Podcast [194]
35:08
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35:08We all know social media matters. It’s one of the most powerful ways to grow your audience, expand your reach, and get your podcast in front of the right people. But let’s be honest—it’s overwhelming. There are too many platforms, too many rules, and too many voices telling you what you should be doing. Algorithms shift, trends come and go, and w…
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02: Not About Death: What This Podcast Is Really About
12:03
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12:03Episode 2: Not About Death — What You're Really Afraid Of Most of us aren’t afraid of dying. We’re afraid of what death reflects back at us. Our regrets, our tenderness, our joy, and everything we’ve been avoiding. In this episode, I share my story and the vision for this podcast. I talk about what it means to live with one year left, and how that …
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Protecting Your Peace & Setting Boundaries | Nicole Hull & Katie Cross
44:11
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44:11Send us a text We got to chat with Katie Cross this week and she has so much wisdom to share! Katie is a wife to a current orthopedics resident and a mom to her sweet little girl, River. She shares how she came to have a personal relationship with Jesus while her husband was in medical school, transitioning from one community to another, and how sh…
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Coffee Talk With The Cajun Mamas: Financial Literacy Among Our Youth
27:37
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27:37Send us a text Today we talk with Skyla Louviere about raising financial literacy in today's youth. https://cajunmamas.com/ YouTube: https://www.youtube.com/@CajunMamas Sara https://www.facebook.com/lllippylady https://www.instagram.com/lllippylady/# https://www.tiktok.com/@lllippylady Koa https://www.facebook.com/kgmelancon https://www.tiktok.com/…
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Your Voice Carries Kingdom Authority [193]
51:55
51:55
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51:55Your voice matters. The words you speak over yourself matter—especially when it comes to podcasting. Kristin welcomes powerhouse Chantal Santiago, who knows how to use her voice and encourages others to do the same. This episode is a reminder that the words you speak carry tremendous power—not just for you, but for those who need to hear your messa…
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Coffee Talk With The Cajun Mamas: The Art of Sourdough
43:31
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43:31Send us a text Today, we share our love for sourdough bread making and explain why this simple combination of flour, water, and salt has transformed our lives and kitchens. https://cajunmamas.com/ YouTube: https://www.youtube.com/@CajunMamas Sara https://www.facebook.com/lllippylady https://www.instagram.com/lllippylady/# https://www.tiktok.com/@ll…
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01: Darkness, Surrender, and the Poet Within with Sarah McCash
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51:53A Year to Live Apprenticeship of the Unknown Ep 1: Darkness, Surrender, and the Poet Within with Sarah McCash In this first episode of A Year to Live, David Morin and Sarah McCash dive deep into David's life-changing experience of a darkness retreat four years ago. What began as a casual phone call between friends turned into a moving, unfiltered c…
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How to Build Podcast Episodes That Keep Listeners Tuned In [192]
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33:07Podcast growth isn’t just about hitting records and hoping for the best—it’s about keeping listeners engaged and making small, strategic shifts that keep your content fresh. But keeping your audience interested doesn’t mean you have to reinvent your entire show. Instead, subtle changes can make all the difference. In this episode, Kristin sits down…
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An Unexpected Match Day & Practical Tips to Build Community | Allison Ivan & Megan Baer
1:01:34
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1:01:34Send us a text Allison Ivan joins us this episode and she has such a beautiful reflection to share on their training journey! Allison is a wife to a reconstructive urology fellow, a mom, and a physician assistant. She has such wisdom to impart as she and her family near the end of their medical training journey! This episode is incredibly timely, a…
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Coffee Talk With The Cajun Mamas: What it Means to Surrender to God
35:56
35:56
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35:56Send us a text Today we discuss how the pathway to freedom comes through surrendering to God, as well as the peace granted to us through our faith. https://cajunmamas.com/ YouTube: https://www.youtube.com/@CajunMamas Sara https://www.facebook.com/lllippylady https://www.instagram.com/lllippylady/# https://www.tiktok.com/@lllippylady Koa https://www…
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The Truth About Podcast Growth with Capsho Deidre Tshein[191]
29:24
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29:24Podcast growth isn’t just about creating great content—it’s about making sure that content reaches the right audience and sparks engagement. But growing your podcast doesn’t happen overnight, and it’s not just about posting everywhere. It takes strategy, patience, and the right tools to make it happen. In this episode, Deirdre Tshein, founder of Ca…
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How Do I Convert My Listeners into Customers Podcasting Q & A [190]
7:57
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7:57Selling can feel uncomfortable, but it doesn’t have to. The key? Serve first. Ask yourself: am I creating episodes that meet my listeners where they are? Am I providing a solution to their problem? When you focus on helping, selling becomes a natural next step. People won’t get the “ick” if you make it clear how you can help. They just need to know…
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Coffee Talk With The Cajun Mamas: Meal Prepping Cajun Style
32:14
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32:14Send us a text Today, we discuss the challenges and benefits of meal prepping while navigating Louisiana's food-centric culture and staying healthy despite busy schedules. https://cajunmamas.com/ YouTube: https://www.youtube.com/@CajunMamas Sara https://www.facebook.com/lllippylady https://www.instagram.com/lllippylady/# https://www.tiktok.com/@lll…
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Are Facebook Groups Dead? with Sarah Beisel [189]
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42:03Facebook groups have been a go-to tool for building community, but lately, many podcasters are asking: are they still worth it? The reality is, Facebook groups can still be incredibly powerful—if you know how to use them the right way. It’s not just about having a group, it’s about creating a space where people actually want to spend time. In this …
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We're Back! A Partnership, A New Team Member, and Surrendering Big Fears | Brooke Avon, Megan Baer, and Nicole Hull
36:30
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36:30Send us a text We're so excited to be back with you for Season 2! After much time away, we've packed this episode with all the things we need to catch up on - what life looks like for Brooke & Megan, a new partnership for our ministry, a new team member for the podcast, and unpacking her story! Nicole Hull has graciously joined the SLS team and joi…
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What's an Intro and Outro Podcasting Q & A [188]
6:55
6:55
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6:55Kristin is breaking down the essentials of your podcast intro and outro. The intro is the very first thing your listeners hear—it’s your welcome mat. It’s your chance to introduce yourself, let listeners know what your podcast is about, and set the tone for the rest of the episode. As we wrap up, let’s talk about the outro. This is where you leave …
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Coffee Talk With The Cajun Mamas: Lent, Embracing the 40-Day Spiritual Journey
32:59
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32:59Send us a text Step into a journey of reflection and growth as we explore the significance of Lent in our latest episode. Join us as we unpack the meaning behind the 40-day spiritual journey, encouraging personalized practices that connect us closer to Christ. Our lively discussion emphasizes the importance of the three pillars of Lent—fasting, alm…
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Your Email Marketing Questions Answered[187]
34:23
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34:23Email marketing is more than just sending newsletters—it’s a powerful way to continue conversations and build deeper connections with your audience. But making it work isn’t just about sending more emails. It takes strategy, clarity, and knowing exactly how to engage your audience in a way that drives action. In this episode, Jen, a seasoned market…
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How to Handle Negative Reviews- Podcast Q&A [186]
9:38
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9:38Every podcaster faces this at some point—it’s inevitable. Negative reviews happen. But what do we do when they come? How do we handle them? How do we respond? It’s easy for criticism to feel personal. You’ve poured your heart into your podcast, and suddenly, someone tears it down with a few harsh words. But before letting it shake you, take a step …
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Coffee Talk With The Cajun Mamas: Mardi Gras
39:54
39:54
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39:54Send us a text We take you on a vibrant journey through the traditions and celebrations of Cajun Mardi Gras, showcasing its unique customs and rich history. Tune in and learn about the significance of community, food, and festive practices tied to this lively season. https://cajunmamas.com/ YouTube: https://www.youtube.com/@CajunMamas Sara https://…
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Are You Ready for Facebook Ads? Here’s How to Know [185]
34:07
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34:07Facebook ads are more than just promotions—they’re a powerful tool to amplify what’s already working in your business. But making them work requires more than just a budget. It takes a solid strategy, a clear understanding of your audience, and the patience to let the results build over time. In this episode, Carole, a Facebook ads expert, shares t…
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Podcast Burn Out, PodFade- Podcasting Q & A [184]
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12:59
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12:59Kristin was asked the question a lot of podcasters eventually face: “but what if I want to quit?” If you’re feeling burnt out, discouraged by download numbers, or questioning if it’s worth it—you're not alone. The reality is, most podcasters hit a wall long before they hit their goals. So, how do you avoid being part of the 95% who walk away before…
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Coffee Talk With The Cajun Mamas: Nurturing Hearts in a Busy World
31:42
31:42
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31:42Send us a text Ever wonder what it really means to be a successful mom? Some might argue it's about keeping a spotless home or raising prodigious children, but we believe true success often lies in those small, meaningful moments that make up everyday life. Today, we discuss the complex notion of what it means to be a successful mother, reflecting …
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Proven Strategies to Grow Your YouTube Channel [183]
29:08
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29:08YouTube isn’t just a place to upload videos—it’s a powerful platform for building trust, driving sales, and creating a sustainable business. In this episode, Kristin sits down with YouTube expert Kati to unpack what actually works on YouTube, from cracking the algorithm to turning viewers into buyers Kati didn’t stumble into success—she found a str…
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What Is the Best Way To Engage Your Podcast Audience- Podcasting Q & A [182]
9:40
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9:40Podcasting isn’t just about downloads and listens—it’s about connection. If you’re wondering how to engage your audience, the answer isn’t just getting people to listen; it’s turning listeners into a true community. Kristin is sharing how to turn your podcast audience into a real community. It starts with speaking to their needs, giving clear next …
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Coffee Talk With The Cajun Mamas: Flavors of Success with Hal the Cajun Lady
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40:31Send us a text Have you ever wondered how a distinctive accent and a love for cooking could turn someone into a social media star? Join us for a heartwarming chat with Hal, better known as the Cajun Lady Accent, as she shares her incredible story. From her humble beginnings in Church Point to her rise as a beloved online personality, Hal's journey …
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Why 80% of Coaches Quit After 3 Years and How You Can Keep Going [181]
41:15
41:15
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41:15We need coaches more than ever, but if you’re a coach, you’ve probably felt the weight of the journey—and it’s not always easy. Kristin welcomes Lidia, a powerhouse in coaching and business development, to dive into why so many coaches quit after three years and how you can keep going, no matter the obstacles. Coaching is a highly rewarding profess…
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How Do I Grow My Podcast- Podcasting Q & A [180]
9:44
9:44
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9:44One of the most common questions podcasters ask is, How do I grow my podcast? While strategies and marketing tactics play a role, true growth starts with something deeper—faithfully using what God has already placed in your hands. In Matthew 25:14, Jesus shares the parable of the three servants who were entrusted with talents. Each was given someth…
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Coffee Talk With The Cajun Mamas: Charlene's Journey to Sainthood
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55:22Send us a text Today on Coffee Talk With The Cajun Mamas, guest Lonna Clayton discusses her niece, “The Little Cajun Saint” Charlene Marie Richard. Lonna sheds light on Charlene's impact on her family and community. https://cajunmamas.com/ YouTube: https://www.youtube.com/@CajunMamas Sara https://www.facebook.com/lllippylady https://www.instagram.c…
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Partnering with God as our CEO in Our Businesses and Our Podcasts. Practically. [179]
27:13
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27:13As Kingdom podcasters, one of the biggest questions we face is how to keep Jesus at the center of our journey. It’s not just about what we do—it’s about creating intentional connections that align with God’s purpose for us. In this episode, Kristin sits down with the inspiring Marnie, a mentor and author who shares wisdom on following Jesus and wha…
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2025's Emerging Trends in Podcasting- Podcasting Q & A [178]
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10:37As podcasting continues to grow, new trends are emerging that will shape how we create and consume content in 2025. With technology advancing and audience preferences shifting, it’s important to know what’s coming next. Here are some of the key trends to keep an eye on this year: AI’s Role in Podcasting YouTube for Podcasters Human Connection Throu…
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Coffee Talk with the Cajun Mamas: Mom Truths Unfiltered
37:17
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37:17Send us a text Remember those bold promises you made pre-kids? Like no devices at the dinner table or never caving in to toddler demands? Join us on Coffee Talk with the Cajun Mamas as we chuckle over how those well-intentioned vows often unravel in the face of parenting reality. From handing over your phone just to savor a warm meal to rethinking …
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How to Create Freebies That Convert Listeners into Clients: The Conversion Process Every Podcast Needs[177]
41:48
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41:48As podcasters, one of the biggest questions we face is how to turn listeners into clients. It’s not just about creating great content—it’s about creating intentional connections that move your audience to take action. In this episode, Kristin sits down with the incredible Vanessa Wilde, a copywriting expert who has mastered the art of converting li…
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Coffee Talk With The Cajun Mamas: A Day in the Life
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40:44Send us a text What does a day in the life of a Cajun Mama really look like? Join us as we share our laid-back journey through content creation, our relaxed approach against the fast-paced trends on social media. From the laughter-filled hours spent crafting our "Home Bayou Self" parody to the playful process behind each video, we open up about the…
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“What are the Latest Podcasting Stats?” Podcasting Q&A [176]
12:53
12:53
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12:53The podcasting world can feel overwhelming. With nearly 3 million podcasts out there, how do you make your mark? According to Alex Sanfillipo’s survey in Podcasting Made Simple, the truth is far more approachable: only about 300,000 podcasts are active, and just 34,000 are considered established. If your goal is to consistently produce 100 episodes…
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Instead of Adding More to Your To-Do List, Do This with Ahna Fulmer [175]
37:39
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37:39As Kingdom entrepreneurs, there’s often a pressure to do more and be more. But true growth doesn’t stem from constant doing—it arises from intentional rest and renewal. In this episode, health coach Ahna Fulmer and Kristin explore the power of early morning habits and how they set the tone for the day, aligning spirit, mind, and body. Our society d…
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Coffee Talk With The Cajun Mamas: Mom Brain!!
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29:27Send us a text Ever find yourself in the grocery store parking lot, only to realize you completely forgot what you went in for? We understand that feeling all too well, and in this episode, we offer a lighthearted exploration of "mom brain," that all-too-familiar fog that descends when you're balancing a million things at once. Join us as we laugh …
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You've Got Your Spirit Led Vision, Now What- Using AI to Help You Create Your Podcast and Business Plan
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20:06From a Spirit Led Word and Time with Jesus to Digital Strategy Your Podcast and Business Roadmap for 2025 As Kingdom entrepreneurs and podcasters, we often find ourselves at the intersection of faith and strategy. This episode invites you to embrace both as we explore how to create a powerful vision for your podcast and business in 2025, with a lit…
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How Do I Make an Income From My Podcast: Podcasting Q&A [173]
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7:36As a podcaster, you put in time, energy, and money to help create a Kingdom impact. This week's question from a listener is "Kristin, how do I make an income from my podcast?" So many podcasters are asking this question and Kristin has a unique idea that could help you bring in some income AND help your fellow entrepreneur friends. For similar epis…
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Coffee Talk: Adventures and Laughs in Everyday Moments
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24:11Send us a text Ever had a resolution go hilariously off track, sparking laughter instead of frustration? We kick off the New Year with our own tales and a collection of delightfully corny jokes that promise to light up your day. From an unforgettable encounter with a motorcyclist to comical adventures in a shoe store, we celebrate those small, magi…
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Laying Down the Foundation for 2025 [172]
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26:53Welcome Pod Fam! It’s me- Kristin Fields Chadwick- Your Podcast Coach. If you are new here, first of all- welcome! I am so glad to have you here- whether you are brand new to podcasting or you have been in the game for years, you are welcome here with all your questions and your experience or lack of experience. I’ve definitely put in my 10,000 hou…
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New Year Resolutions With The Cajun Mamas: Create and Thrive in 2025
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34:05Send us a text What if New Year's resolutions were more about evolution than perfection? As we step into 2025, we reflect on the growth of the past year and the pressures that come with setting goals. Join us as we unpack the complexities of resolutions—particularly in the realm of health and fitness—and how the months of February and March can be …
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