Best STOP Hammer Time Podcasts (2025)

1
Vinyl Score 1:06:25

5d ago1:06:25

1:06:25

Vinyl Score. Phil, Pete, Dan Silver and Kosmo Vinyl talk Ipswich, transfers and the cultural history of Southend. Why not go to this free exhibition? https://www.southendmuseums.co.uk/exhibitions/the-thames-group-of-artists-present-'scene-by-the-sea' westhampodcast.com⁠ ⁠@westhampodcast⁠ Produced by Paul Myers and Mike Leigh A Playback Media Produc…

1
The 3 Skills That Work Better Than Willpower 36:18

21h ago36:18

36:18

Forget everything you think you know about reaching your goals. Willpower? Please. Perfect eating? Yeah, right. I'm sharing the three things that actually make the difference between spinning your wheels forever and getting where you want to go - and staying there. After years of working with physicians and my own messy journey, I've figured out wh…

1
The Case for International Investing & The True ROI of Emergency Funds (SB1690) 1:00:41

1d ago1:00:41

1:00:41

How global is your portfolio, really? This week in the basement, Joe Saul-Sehy, OG, and the gang zoom out from the U.S. markets and take us on a whirlwind trip around the investing world. Spoiler alert: the case for international investing is stronger than you think—and it’s not just about chasing higher returns. It’s about risk reduction, smart di…

1
Ep 3262: Paris Reach Holy Grail, Just Doué It, Luis Love, Ken V German Police - 01/06/25 1:12:37

2d ago1:12:37

1:12:37

PSG are the champions of Europe after crushing Inter 5-0 in the most one-sided final in European Cup history. The night was a complicated mix of emotions; awe at the sheer brilliance of PSG's performance, respect and affection for their charismatic coach Luis Enrique, sympathy for the hopelessly outclassed Inter, unease and foreboding at a second C…

1
Bernie Sanders In Studio, John Egan Live In Cork, Champions League Final, Wedding Plans 23:32

4d ago23:32

23:32

Bernie Sanders has been one of the most electrifying figures in American life for half a century, and is one of the most high-profile global political figures of the current moment. He joined us in our studio in Dublin this week for an exclusive interview, and we have a taster of the chat on today's best of show. In what was a massive week for Seco…

1
Is Flourishing Tied to Financial Freedom? A New Study Reveals Insights (SB1689) 1:06:55

4d ago1:06:55

1:06:55

This week, we’re getting deep (like, basement-deep) into what it means to flourish. Join Joe, OG, Paula Pant, and special guest Ryan Doolittle as they unpack a brand-new study on happiness. Spoiler: it’s not just about stacking cash. From the influence of childhood experiences to the surprising power of community, autonomy, and faith, this episode …

1
Here's An Easy Way To Save $3,000 Per Year (with Bryan Suddith) SB1688 1:20:08

6d ago1:20:08

1:20:08

Turns out, saving $3,000 a year might be easier (and tastier) than you think. This week, we’re dishing up big savings with Bryan Suddith, who turned his family’s runaway grocery bill into a budget-friendly game—complete with freezer hacks, local meat tips, and food waste strategies that actually work. He joins Joe, OG, and guest co-host Len Penzo (…

1
Ep 3257: Parade Season - 26/05/25 1:09:07

8d ago1:09:07

1:09:07

We're into the time of celebrations, drifting clouds of flare smoke, players grabbing mics and managers maybe dropping them. Palace, Liverpool and Tottenham all celebrated their big trophy wins in the last few days while Katie McCabe has been leading Arsenal's celebrations after winning the Women's Champions League. Spurs fans: we see you, we belie…

1
Ep 3256: Clare Bow Out, Lines On A Map, Allez Les Verts, Bernie Chats Muhammad Ali - 26/05/25 48:25

8d ago48:25

48:25

We have our provincial hurling final pairings, but Cork didn't exactly roar into the Munster final, enduring a nervy second half before finally putting Waterford away in Páirc Úi Chaoimh. They'll face Limerick in two weeks' time, and Jamie Wall and Liam Rushe say farewell to All-Ireland champions Clare, while looking ahead to Galway/Kilkenny in the…

1
Lies We're Told at Work (with NBC Universal Vice Chairperson Bonnie Hammer) and Climbing into the Driver's Seat with Your Money (with Beyond Finance's Dr. Erika Rasure) 1:21:41

8d ago1:21:41

1:21:41

Think you're being lied to at work? You probably are. From boardrooms to bank accounts, this episode pulls no punches. We’re stacking double the wisdom on this special Memorial Day episode, as Joe Saul-Sehy interviews two powerhouse guests: Bonnie Hammer, former vice chair of NBCUniversal and bestselling author, and Dr. Erika Rasure from Beyond Fin…

1
Ange Delivers, Amorim Sticks, Pope University, Chalamet Sings, Colin Healy Exclusive 30:20

11d ago30:20

30:20

Welcome to our weekly World Service taster menu which this week includes an in-depth look at a Europa League final result that's produced so many talking points for both Spurs and Man Utd, US Murph on the New York sports fan and Pope University, Paul Flynn on Dublin's (surprise?) win over Galway, and Timothee Chalamet being a good sport. We also ha…

1
Our Favorite Summer Travel Tips (SB1686) 1:07:33

11d ago1:07:33

1:07:33

Memorial Day weekend is here, which means it’s officially time to break out the grill, the beach bag… and maybe that travel budget spreadsheet. But don’t worry—this isn’t a guide from travel influencers who hike barefoot with artisanal backpacks. Nope. This episode is brought to you by your favorite money geeks in Joe’s mom’s basement. Joe Saul-Seh…

1
A tax! A tax! A tax-a tax-a tax!! 1:16:24

13d ago1:16:24

1:16:24

Non-dom tax status explained to Phil, Jim and Pete by Gordon Thrower. Also, some football. westhampodcast.com⁠ ⁠@westhampodcast⁠ Produced by Paul Myers and Mike Leigh A Playback Media Production ⁠playbackmedia.co.uk⁠ Copyright 2025 Playback Media Ltd - ⁠playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoices.com/adchoic…

1
The Simple Path To Contentment (with JL Collins) 1:24:27

13d ago1:24:27

1:24:27

What do cupcakes, frosting, and financial independence have in common? This week in the basement, Stacking Benjamins welcomes legendary personal finance thinker JL Collins, author of The Simple Path to Wealth, to connect the dots between simple investing and sweet, stress-free success. In a lively conversation with Joe Saul-Sehy, OG, and Mom’s neig…

1
Ep 3250: Palace Make Wembley Shake, Peno Game Theory, Amorim V Glasner - 19/05/25 1:18:54

15d ago1:18:54

1:18:54

The FA Cup: good when the underdogs actually win. We look at some key moments of Palace's epic and emotional victory. Why didn't the VAR send Dean Henderson off? Why did Erling Haaland let Marmoush take the penalty? And did Oliver Glasner get in Pep Guardiola's head when he warned him, you play that system against us again and we will solve it? And…

1
Ep 3250: Limerick Quell Rebels, Naked Mountaineering, Maestro Lynch 48:51

15d ago48:51

48:51

Limerick and Cork has been the marquee hurling rivalry of the recent past - but yesterday in the Gaelic Grounds, Limerick sent out a fairly thundering message that they are the team to beat in this year's All-Ireland championship. Liam Rushe and Jamie Wall are in studio again to talk to us about Kyle Hayes' dominance, Cork's naive puck-out defence,…

1
Make Your Next Theme Park Experience Worth the Money (with Theme Park Insider's Robert Niles) 1:30:00

15d ago1:30:00

1:30:00

Is it summer already, or is that just our theme park budget melting in the sun? Either way, we’re kicking off the season with our annual guide to roller coasters, churros, and how not to hurl after one too many loops. Theme Park Insider’s Robert Niles returns to share the biggest news in amusement park land—from a new Disney park in Abu Dhabi (what…

1
The Happiness Debate (SB1683) 1:15:30

18d ago1:15:30

1:15:30

What really moves the needle on your happiness—making more money or saving more of what you’ve got? This week, Joe Saul-Sehy and OG are joined by Paula Pant, Jesse Cramer, and the guy who still owes money on his Beanie Baby collection—Doug—for a roundtable filled with bold financial takes and even bolder choices. It’s a rapid-fire round of “either-…

1
Brazil And Argentina's Football Cultures, Glorious GAA, The Great Kate, Ken's War - 15/05/25 45:10

18d ago45:10

45:10

Welcome to our weekly World Service taster menu which this week includes the mighty Kate O'Connor live in Belfast on her incredible year of success, Ken on his US civil war ancestor, a brilliant GAA show with Paul Flynn and Oisin McConville, and fan favourite Tim Vickery on why Brazil and Argentina have such different football philosophies. For acc…

1
Man Who? 1:05:19

19d ago1:05:19

1:05:19

Phil, Mark Sandell, Jim Munro and Trevor Drane celebrate old Trafford win with ground breaking al fresco pod at WHU holy site, the Black Lion. westhampodcast.com @westhampodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2025 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about you…

1
Is Any Expense Really "Worth It"? (with Leisa Peterson) SB1682 1:18:05

20d ago1:18:05

1:18:05

Ever feel like money is a never-ending game of not enough? Today, we're rewiring that thinking. Our special guest, Leisa Peterson—author of The Mindful Millionaire and now The Money Catalyst—joins us to talk about abundance, scarcity, and how to stop living life like you're budgeting for armageddon. (Hint: It's okay to order the nice wine now.) Joe…

1
Ep 3245: Can Clare Beat The Odds?, Skorts Saga Rumbles On, Cork & Limerick Go Again, Louth Take Leinster - 12/05/25 45:16

22d ago45:16

45:16

The All-Ireland champions Clare are on the precipice after their defeat at home to Tipperary in a packed Cusack Park in Ennis on Saturday - but our analysts Liam Rushe and Jamie Wall reckon there's still a chance they survive. We also discuss the skorts issue that continues to rumble on inexplicably, John McGrath's late-career renaissance, Shane O'…

1
Ep 3244: Trent's Bernaboo, Ruben Amorim Pundit Of The Season, The Moose Is Loose, Classic Classico 1:18:16

22d ago1:18:16

1:18:16

The spectrum of football emotion runs wide. At one end, Trent Alexander-Arnold, once beloved and now accursed by his own people. At the other the Moose, surfing to his first LOI goal on a tidal wave of inexplicable love. Football can be a confusing place for footballers. We talk about another epic Clasico as Real Madrid fall apart in a comical firs…

1
From Binge Eating to Weight Loss: A Physician's Guide 28:26

22d ago28:26

28:26

Think losing weight will fix your binge eating? Think again. In this myth-busting episode, I explain why trying to diet your way out of binge eating actually makes the problem worse, not better. I break down the binge-restrict cycle that keeps so many physicians trapped, and why traditional weight loss approaches intensify this cycle rather than st…

1
Learning to Think Like a Multi-Millionaire (with Sam Dogen) SB1681 1:22:43

22d ago1:22:43

1:22:43

What do most millionaires have in common? No, it’s not a yacht named “Compound Interest.” It’s mindset. In this episode, Joe Saul-Sehy and OG kick off Mindset Week by welcoming Sam Dogen, the Financial Samurai himself, to help you start your journey toward a million-dollar net worth—one intentional step at a time. Sam shares why building wealth is …

1
Second Captains Live at the Guinness Open Gate Brewery 42:42

25d ago42:42

42:42

Join us live from the Guinness Open Gate Brewery in Dublin City, with Gary Breen and Damien Delaney for a very special Second Captains football podcast, as we reflect on the Premier League season that was. Have Salah’s legs gone, what next for our boy Caoimhín and just why is Chelsea’s Enzo Maresca the anti-McIlroy? Plus Ken puts some working relat…

1
Grocery Bill Tips and Budget Bites SB1680 1:07:58

25d ago1:07:58

1:07:58

If your grocery bill has you doing double-takes at the checkout line, you’re not alone—and this episode of The Stacking Benjamins Show is packed with practical ways to take control of your food spending. Joe Saul-Sehy is joined by Janice Torres of the Yo Quiero Dinero podcast, regular contributor OG, and the always-frugal Len Penzo to serve up real…

1
Our Advice For Beginning Investors and Recent Graduates (SB1679) 1:26:25

27d ago1:26:25

1:26:25

Your burning questions fuel this episode! Joe Saul-Sehy, OG, and special guest Christine Benz of Morningstar unpack some of the biggest questions facing investors today—especially those just starting out. We kick things off by diving deep into target date funds. They promise simplicity—but do they deliver long-term results? We explore when they wor…

1
Ep 3239: Leinster Lose Their Minds And Lose The Game, The Galactico Model, Nienaber's Defence, Jordie Benched - 05/05/25 1:13:32

29d ago1:13:32

1:13:32

From the moment we saw the team-sheets, right through to the final moments when they chose not to kick at goal, this was a baffling display by the coaching staff and players, and it all ended with a defeat that will have repercussions far beyond the province of Leinster. We chat to Shane Horgan and Ruaidhrí O'Connor about the mental state of the pl…

1
Eating in Secret: Why it happens, how to regain control 32:52

29d ago32:52

32:52

Ever thrown away fast food wrappers before getting home so no one would see them? You're not alone. In this episode, I dive into why so many physicians eat in secret and what it REALLY means (spoiler: it's not about willpower or the food itself). I share my own journey with drive-thru French fries and the shame that made me hide the evidence, plus …

1
Becoming a Financial Badass with Jen Sincero (SB1678) 52:43

29d ago52:43

52:43

Joe Saul-Sehy sits down with bestselling author Jen Sincero, the powerhouse behind You Are a Badass and You Are a Badass at Making Money. If you've ever felt stuck in financial quicksand or caught in a loop of scarcity thinking, Jen brings the fire (and the funny) to help shift your mindset and start building wealth from the inside out. You’ll hear…

1
The Great Debate: Buying vs Renting Your Home (SB1677) 1:08:00

1M ago1:08:00

1:08:00

Buying vs. renting: it’s one of the most emotionally charged—and financially misunderstood—topics in personal finance. This week on The Stacking Benjamins Show, Joe Saul-Sehy, OG, and guests Jesse Cramer and Chris Luger enter the ring to challenge the conventional wisdom behind homeownership. It’s not just a polite chat. It’s a full-on basement deb…

1
Arteta's Psychobabble, Life In Gaza, Don Diego On Decay 27:26

1M ago27:26

27:26

Welcome to our weekly World Service taster menu which this week includes Ken on Arteta's psycho babble and Lamine Yamal's greatness, Diego Torres on Arsenal's decay, Meath beating the Dubs, and Abubaker Abed came to our studio for a sit-down with Ken. Abubaker arrived in Dublin late last month having left the Gaza Strip for the first time in his li…

1
“Lighten up, Graham” says Morrissey 1:08:48

1M ago1:08:48

1:08:48

Phil, Pete and Mark Sandell discuss lack of staying power and West Ham’s post-match-interview training. ⁠westhampodcast.com⁠ ⁠@westhampodcast⁠ Produced by Paul Myers and Mike Leigh A Playback Media Production ⁠playbackmedia.co.uk⁠ Copyright 2025 Playback Media Ltd - ⁠playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoic…

1
Retirement Roadblocks & Resilient Planning: The Squirrels Gone Wild Edition (SB1676) 1:08:43

1M ago1:08:43

1:08:43

Retirement might be the goal, but the journey? Full of curveballs. On today’s episode, Joe Saul-Sehy is joined by special guest co-host Len Penzo of LenPenzo.com, along with OG and Neighbor Doug, for a no-holds-barred look at what really derails retirement plans—and how to build a strategy that can handle the chaos. From unexpected job loss to risi…

1
Ep 3234: Liverpool Champions, Slots Right In, Copa del Rüdiger - 28/04/25 1:24:20

1M ago1:24:20

1:24:20

Liverpool are the 24-25 Premier League champions. We talk about their victorious campaign, why this should be regarded as one of the great coaching achievements in English football history, and why other Liverpool managers who came close in the past might feel a little envious of the circumstances in which Arne Slot won the Premier League at his fi…

1
Ep 3233: Meath Storm The Capital, An Lu Abu, Armagh Take Tyrone In Thriller - 28/04/25 45:45

1M ago45:45

45:45

15 years of hurt are over - the Royals have stormed the capital and are back in power, and back in a Leinster final. Some saw this coming, most didn't. We talk to the soothsayer Paul Flynn about where this shock lies on the GAA Richter Scale, how Meath did it, and where this leaves Dublin now. We also chat to Conor McManus about the Leinster final …

1
What to Eat: Simplifying Food Choices for Physicians 26:09

1M ago26:09

26:09

Ever feel like you're obsessing over what to eat? In this episode, I tackle the age-old question that plagues so many physicians: "What should I eat to lose weight?" As doctors, we think we should have this figured out. Yet many of us bounce between diets, chase every Netflix documentary promise, and still feel stuck. I share my personal experience…

1
Fitness Meets Finances: Your Questions for Angelo Poli from Metpro (SB1675) 1:30:44

1M ago1:30:44

1:30:44

When it comes to living your best financial life, good health isn't a nice-to-have—it’s a must-have. In today’s episode, we welcome Angelo Poli from MetPro, who shows us why smart fitness and nutrition choices are just as important as smart money moves. Drawing on insightful listener questions, Angelo shares: How consistent habits—not extreme diets…

1
Lessons from the Trenches: Career Branding Good, Bad, and Ugly (SB1674) 1:06:39

1M ago1:06:39

1:06:39

What do zipper injuries, holiday party mishaps, and servant leadership have in common? They’re all part of today’s wide-ranging look at careers—what to do, what not to do, and how to make your next move smarter (and safer). Joe Saul-Sehy, OG, and Neighbor Doug are joined by contributors Sandy Smith, Jesse Cramer, and a few classic career stories fr…

1
Canham's Final Deadline, Lovin' Football, Lovely Hurling 32:52

1M ago32:52

32:52

Welcome to our weekly World Service taster menu which this week included Ken on Canham, making football great again. Bohs beating Rovers, Paul Flynn on fabulous football, Liam Rushe and Jamie Wall on hurling's hectic draws, and we have "fun and games" coming on Friday too. Get daily shows for just a fiver a month – no contracts, no sign-up fee, no …

1
Elevate Your Career (with Lorraine K. Lee) SB1673 1:06:19

1M ago1:06:19

1:06:19

How do you stand out in a competitive workplace—without shouting or burning out? In this episode, Joe and OG sit down with Lorraine K. Lee, a sought-after keynote speaker and former LinkedIn and Prezi leader, to dig into the real strategies behind building a career brand that lasts. Lorraine shares what she’s learned from coaching thousands of prof…

1
“Women kick off pair of draws,” claims Sid James 1:24:21

1M ago1:24:21

1:24:21

Phil, Pete and Jim are joined by Simon Pentol KC and Dan Silver to talk rubbish Hammers, Paquetá’s prospects and Phil and Jim’s match day double-header. westhampodcast.com @westhampodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2025 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more…

1
Ep 3228: Sic Transit Gloria Mundi - 21/04/25 54:25

1M ago54:25

54:25

ope Francis, who died today aged 88, once told the players of Celtic FC that the essence of sport lay in 'gratuitousness', to give of yourself without expecting something in return. The idealism of his message doesn't resound widely in top-level football, where the contrasting experiences of two current stars expose the calculating self-interest th…

1
Craft Your Career Brand: Actionable Tips for Influence and Success (SB1672) 1:14:26

1M ago1:14:26

1:14:26

Today’s episode blends career strategy with financial know-how, because who says you can’t build your personal brand and your balance sheet at the same time? Joe Saul-Sehy and OG explore what it really means to shape your professional reputation—from the way you show up in meetings to how you set (and measure) your career goals. Whether you're clim…

1
Building Wealth Through Every "Era" of Your Life 1:04:30

2M ago1:04:30

1:04:30

Some people master reinvention. They move from one stage of life to the next with confidence, purpose, and an eye on long-term success. What if your financial plan could do the same? In today’s roundtable, Joe is joined by Alyssa Maes, Roger Whitney (The Retirement Answer Man), and OG to talk about what it takes to build wealth that lasts—not just …

1
World Service Rory Mania (And Other Less Important Sporting Events) 28:15

2M ago28:15

28:15

Well, that was something. Rory McIlroy's Masters win rightly managed to make it into most of our conversations this week, and we're not even done yet - Lawrence Donegan is slated to do his victory lap tomorrow on the World Service after finally seeing his pre-tournament prediction line up with reality. Ken also sat down with Sol Campbell yesterday,…

1
Harvard Business Review's Kevin Evers on the Genius of Taylor Swift (SB1671) 1:15:56

2M ago1:15:56

1:15:56

What Taylor Swift teaches us about strategy, long-term thinking, and building an empire. Taylor Swift isn’t just a pop icon—she’s a master strategist. And in this episode, we unpack exactly how she built a cultural and financial empire with smart moves that offer powerful lessons for any Stacker. Joe Saul-Sehy sits down with Kevin Evers of Harvard …

1
Ep 3223: The Anti-McIlroy, Football: Better Than Ever (But Here are Some Suggestions Anyway) - 14/04/25 1:13:49

2M ago1:13:49

1:13:49

After Rory McIlroy’s open heart captivated the world last night, we identify the anti-McIlroy who has become the symbol of the Premier League 24-25. We survey the gallant efforts of the sports media to spin gold out of the straw of the past weekend and inspect some of the suggestions that have been put forward to revive football as a spectacle. Jon…

1
The 3-Minute Happiness Fix for Burned Out Doctors: Interview with Dr. Greg Hammer 43:14

2M ago43:14

43:14

If you're a physician who can't remember the last time you felt genuinely happy at work, this episode is for you. In this intimate conversation with Dr. Greg Hammer, Stanford professor, author and fellow physician, we explore a simple path back to joy that doesn't require changing jobs or adding more to your already impossible schedule. Dr. Hammer …

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