Hosts Lee Povey and Steve Mellor are two high-performance coaches with a passion to position founders and business leaders to pursue the best version of themselves. This podcast provides a support system for those operating in the high-stakes world of business ownership and leadership through honest and vulnerable conversations about the areas you deal with most.
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A Doctor Who podcast that invites you to discuss your favourite or recommended things from the world of Doctor Who. Music is by Aaron Best Podcast artwork is by Steve Mellor
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What does it mean to be ready to pursue growth? Should we pursue growth when we don't feel ready? And how do we achieve optimal growth by readying ourselves for everything that comes with it? The Growth Ready Podcast seeks to form a true appreciation for all facets of the growth process as we learn from high performers, industry leaders, entrepreneurs, and innovators. Hosted by Steve Mellor, a seasoned high-performance executive coach and former US Olympic swim coach, each episode explores t ...
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The Strata Leadership Show is a podcast dedicated to helping you gain clarity, lead effectively, and drive results for yourself, your team, and your organization. www. strataleadership.com
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The goal of any leader is to ensure the success of their people. It is who we believe ourselves to be, who we are at our core that we must strengthen in order to take on life’s obstacles. It is what fills our innermost sphere. It is what allows us to expand or dictates the contraction of our sphere of influence. It is what gives us strength when we fail and when we encounter the inevitable hardships of life. Your personal philosophy on life, your beliefs, are what shapes how you view yoursel ...
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Episode 272: Purpose, Passion & the Power to Impact Millions with Amy Boone Thompson
44:10
44:10
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44:10About the Guest: Amy Boone Thompson is the CEO and Owner of IDEA Health & Fitness Association, a trailblazer in the wellness industry, and Chair of World Active. With over two decades of experience in fitness leadership, Amy has worn every hat, from personal trainer to executive leader. Her mission is rooted in making health and movement accessible…
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13 - Episode 1: The Woman Who Fell To Earth
1:26:08
1:26:08
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1:26:08This week Jeff and I delve into the very first Thirteenth Doctor story - The Woman Who Fell To Earth. Is this a reboot? Should Grace have been a companion? Does Tim Shaw's face stink? Find out now... You can find Jeff on: Bluesky: @jeffgoddard.bsky.social You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.social Threads: @fraktu…
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Episode 271: The Art of Growth-Ready Communication with Margaret Watts Romney
52:13
52:13
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52:13👤 Guest Bio: Margaret Watts Romney is a leadership communication coach, TEDx speaker coach, and author of The Speakership is Leadership. With a rich background in public speaking, neurology, and purposeful leadership, Margaret empowers individuals to find their voice, connect authentically with audiences, and lead through clarity and emotional inte…
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Episode 021: Not Everyone Thinks Like You - And That’s the Challenge of Leadership
37:29
37:29
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37:29Lee Povey and Steve Mellor are leadership coaches and hosts of The Founders Catalyst, a podcast dedicated to helping founders, executives, and rising leaders navigate the complexities of personal and professional growth. With decades of combined experience in elite sports, executive coaching, and team development, Lee and Steve offer real-world ins…
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Welcome to this new spin-off series featuring Jeff Goddard and myself as we record commentaries for every 13th Doctor story! Included in this first, introductory episode, is Jeff's conversation with me about the Jodie era from June 2024. You can find Jeff on: Bluesky: @jeffgoddard.bsky.social You can find me on: Twitter: @frakturedboy BlueSky: @fra…
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Episode 270: Culture Clubs & Mental Snacks with Julio Melara
1:04:53
1:04:53
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1:04:53👤 About the Guest: Julio Melara is a seasoned CEO, publisher, entrepreneur, and author with a deep passion for personal development and leadership. With a track record of transforming adversity into opportunity, Julio brings decades of experience in business, publishing, and motivational speaking. He’s the publisher of Business Report and the autho…
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It's Pride month, and here is a very, very short piece myself and Eliza recorded a few months back on a visit. Not much Doctor Who chat (we do discuss graveyards!), but it was a lot of fun and we had a laugh! You can find Eliza on: Twitter: @ElizaH64344 Instagram: @_jezebelofdecibels You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy…
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Episode 269: Why Growth Demands Grit, Honesty, and a Personal Code with Ric Moylan
1:12:45
1:12:45
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1:12:45👤 Guest Bio: Ric Moylan is a high-performance coach, speaker, and founder of Charity Boxing Nights and Reset Summit. With a background in elite boxing and martial arts, Ric brings a unique lens to personal and professional growth, bridging lessons from combat sports into boardrooms, businesses, and everyday life. His coaching philosophy is grounded…
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In the season finale I welcome aboard Paul Dunn for his first ever podcast. In this episode we talk season 18, the social aspect of Doctor Who and it's fandom and some of our favourite cliff-hangers! You can find Paul on: Twitter: @PaulCDunnEsq Bluesky: @paulcdunnesq.bsky.social You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky…
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Episode 268: The Real Risk Is Staying the Same: Embracing Change with Debra Bradley
55:02
55:02
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55:02About the Guest: Debra Bradley is a seasoned fractional CFO and innovation strategist who specializes in guiding companies through transformative growth. With a career steeped in finance, risk assessment, and technological adoption, Debra is known for her bold yet calculated approach to change. Whether it's advising on AI implementation or recalibr…
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Episode 020: From Triggered to Trusted - Mastering Emotional Regulation as a Leader
39:54
39:54
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39:54Lee Povey and Steve Mellor are leadership coaches and hosts of The Founders Catalyst, a podcast dedicated to helping founders, executives, and rising leaders navigate the complexities of personal and professional growth. With decades of combined experience in elite sports, executive coaching, and team development, Lee and Steve offer real-world ins…
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My latest guest is the fabulous Nathan Bottomley. In this weeks episode we discuss Monster Books, the Hinchcliffe era, Jackie Tyler, RTD 1 (and 2) and Nathan's podcasting journey! You can find Nathan on: Twitter: @nathanbottomley Bluesky: @nathanbottomley.com FTE: https://flightthroughentirety.com/ Website: https://gunsandfrocks.com/ You can find m…
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Episode 267: Living with Intention & Leaving a Legacy with Tamara Jackson
55:50
55:50
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55:50About the Guest: Tamara “Tam” Jackson is a business strategist, speaker, and host of The Beacon Show. With two decades of corporate experience and a passion for empowering faith-driven leaders, Tam helps others navigate purpose, calling, and impact. Her work bridges the gap between faith and business, showing that success in the marketplace can als…
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Episode 019: Ego, Authenticity, and Leadership: Knowing Yourself to Lead Others
39:56
39:56
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39:56In this deeply personal and thought-provoking episode, Lee and Steve dive into the elusive and complex nature of ego... what it really is, how it forms, and why understanding it is essential for great leadership. They explore how ego shapes our perception of ourselves and others, its conscious vs. unconscious effects, and the journey from defensive…
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Episode 266: Branding, Luck, and the Power of Yes with John Fareed
1:05:20
1:05:20
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1:05:20About the Guest: John Fareed is the Global Chairman of Horwath HTL, the world's largest and most established hotel, tourism, and leisure advisory firm. But before becoming a leader in global hospitality consulting, John was a U.S. Marine, a professional magician, and a young radio DJ. With a career marked by bold pivots and relentless curiosity, Jo…
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In part two of my chat with Matt Sawyer we DON'T discuss Dudley Simpson (we do, but we don't...) and we head over to Peter Capaldi's final season as the Doctor... You can find Matt on: Twitter: @alltheuknumber1 Bluesky: @mattsawyer.bsky.social Facebook: Matt Sawyer The Powell Estate Neighbourhood Watch Podcast: https://open.spotify.com/show/4L0dQcN…
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In part one of my chat with Matt Sawyer we discuss "The Five Faces of Doctor Who"... You can find Matt on: Twitter: @alltheuknumber1 Bluesky: @mattsawyer.bsky.social Facebook: Matt Sawyer The Powell Estate Neighbourhood Watch Podcast: https://open.spotify.com/show/4L0dQcNOJSOqfnuYodNqk0?si=597ff1647c854ecd You can find me on: Twitter: @frakturedboy…
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Episode 265: Growth, Failure, and the Power of Followership with Dr. Chris Fuzie
55:57
55:57
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55:57About the Guest: Dr. Chris Fuzie is an educator, leadership expert, and the President of the National Leaderology Association. With a doctorate in Education and Organizational Leadership and 30 years of experience as a police officer, Dr. Fuzie brings a rare blend of real-world leadership, academic rigor, and an innovative approach to organizationa…
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In the second part of my chat with Eliza we explore the season 6B theory, and we discuss those metal monstrosities from Mondas... You can find Eliza on: Twitter: @ElizaH64344 Instagram: @_jezebelofdecibels You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.social Threads: @frakturedboy Instagram: @frakturedboy Podcast artwork is…
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In the first part of my chat with Eliza, we discuss a very different - and animated - Ninth Doctor... You can find Eliza on: Twitter: @ElizaH64344 Instagram: @_jezebelofdecibels You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.social Threads: @frakturedboy Instagram: @frakturedboy Podcast artwork is by Steve Mellor and the mus…
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Episode 264: Motion Before Emotion: The Real Work Behind Peak Performance with Chris Vasami
52:46
52:46
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52:46About the Guest: Chris Vasami is a former All-American baseball player turned elite performance coach and keynote speaker. With years of experience mentoring athletes, executives, and high-performing teams, Chris helps people build mental and physical resilience, navigate failure, and align daily actions with long-term goals. His personal journey, …
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Episode 018: Why High Performers Burn Out and What to Do About It
37:23
37:23
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37:23What happens when two high-performance coaches admit they're not walking their own talk? This raw and revealing episode is an honest look into the burnout cycle that even the most disciplined leaders can fall into. Steve and Lee unpack how their carefully curated schedules have spiraled into overwhelm, despite their best intentions, and what that s…
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Special - Alex Gutteridge: A Tribute
1:50:30
1:50:30
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1:50:30Originally released in May 2024, this special, omnibus episode features my late friend and podcast guest Alex Gutteridge who you may have known as Crashed Dummy on Twitter. I've recorded a short bit at the start of the episode and I hope you'll enjoy getting to know Alex again. You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.…
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Episode 263: From Pain to Possibility: The Power of Radical Ownership with Jason Moss
43:01
43:01
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43:01About the Guest: Jason Moss is a high-performance coach and business strategist who specializes in helping entrepreneurs scale their online businesses with clarity, confidence, and purpose. With over a decade of experience and having invested more than $200,000 in his own personal development, Jason brings a unique blend of real-world results and d…
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In part two of my chat with Luke we dive into the world of Big Finish and examine the 5th Doctor story "Aquitaine"... You can find Luke on: Twitter: @Grumpy2EB BlueSky: @grumpy2eb.bsky.social Never Open Podcast: https://open.spotify.com/show/5QWPzKuefCeU4gYcRRp994 You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.social Threads…
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Episode 017: The Art of Feedback: Leading with Truth, Timing, and Trust
33:34
33:34
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33:34In this real and relatable chat, Steve Mellor and Lee Povey get into one of the trickiest, but most important, parts of being a strong leader: giving feedback that actually helps people grow. They talk about how to share hard truths without breaking trust, and why the relationship behind the message matters just as much as the message itself. Wheth…
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Episode 89: Luke Sims-Jenkins (Part 1)
1:19:11
1:19:11
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1:19:11In part one of my chat with Luke we explore his early days in finding the show as well the VHS range, podcasting and we also take a trip to Oz... You can find Luke on: Twitter: @Grumpy2EB BlueSky: @grumpy2eb.bsky.social Never Open Podcast: https://open.spotify.com/show/5QWPzKuefCeU4gYcRRp994 You can find me on: Twitter: @frakturedboy BlueSky: @frak…
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Episode 262: Alignment Over Everything: Unlocking True Business Growth with Philippe Bouissou, PhD
39:11
39:11
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39:11👤 About the Guest: Philippe Bouissou is a seasoned entrepreneur, growth expert, and former Apple executive who worked directly with Steve Jobs. With a PhD in physics and over 35 years of experience across 23 boards, Philippe is the founder of Blue Dots Partners and author of the critically acclaimed book Aligning the Dots. He specializes in helping…
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Episode 88: Daniel Rawnsley (The Return, Part 2)
1:10:37
1:10:37
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1:10:37In part two of my chat with Daniel we take a look at the 2006 Doctor Who annual, and we discuss a certain potato-headed monster... You can find Daniel on: Twitter: @daniel_rawnsley BlueSky: @danielrawnsley.bsky.social You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.social Threads: @frakturedboy Instagram: @frakturedboy Podcas…
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Episode 87: Daniel Rawnsley (The Return, Part 1)
52:51
52:51
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52:51One my very first guests, Daniel, returns for his second appearance, and in this first part we discuss the Hartnell and Troughton era of the show... You can find Daniel on: Twitter: @daniel_rawnsley BlueSky: @danielrawnsley.bsky.social You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.social Threads: @frakturedboy Instagram: @f…
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Episode 261: Finding the Right Balance for Growth with Dr. Denis Cauvier
50:19
50:19
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50:19About the Guest: Dr. Denis Cauvier is a globally recognized expert in leadership, personal growth, and executive coaching. With nearly 40 years of experience, he has worked in over 60 countries, authored 26 books (with more on the way), and has been a sought-after keynote speaker and advisor to top executives. Recently named one of the Top Executiv…
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In this week's episode, I'm joined by JR Southall, who turns the format on its head and introduces us to three actual boxes that were important to him and his journey... You can find JR on: BlueSky: @strangerscast.bsky.social Threads: @strangers_space_cast Website: https://strangersinspace.weebly.com/links.html You can find me on: Twitter: @fraktu…
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Episode 260: The Mental Conditioning Playbook with Collin Henderson
1:04:14
1:04:14
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1:04:14About the Guest: Collin Henderson is a high-performance coach, speaker, and the founder of Master Your Mindset, where he helps athletes, executives, and leaders build mental toughness and confidence. A former college athlete turned top-performing sales professional, Collin took his passion for mindset coaching and built a platform that trains peopl…
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Episode 016: Do I Really Need a Coach? Breaking Through Resistance and Finding the Right Fit
41:11
41:11
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41:11About the Episode In this raw and insightful conversation, hosts Steve Mellor and Lee Povey unpack the deeply personal and professional journey of understanding the true value of coaching. Whether you're a seasoned founder, an emerging leader, or someone curious about personal development, this episode dives into the why, when, and how of finding t…
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This week I'm delighted to welcome the wonderful Toby Hadoke to the podcast. And in this episode we take a look at the theme tune, the Radio Times 20th Anniversary special, and the missing episodes... You can find Toby on: Twitter: @TobyHadoke BlueSky: @tobyhadoke.bsky.social Podcast: https://open.spotify.com/show/6jOJ2nOjyNFIuRcefLgwOv?si=c2fb09e7…
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Episode 259: Leaning Into Imperfect Action with Kristin Gutierrez
49:15
49:15
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49:15About the Guest: Kristin Gutierrez is a sales expert turned entrepreneur who helps coaches, consultants, and course creators package their expertise into high-value offers—without burning out in implementation. After an unexpected layoff from her six-figure VP of Sales role in 2023, she pivoted immediately, landing her first consulting client the s…
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In part two of my chat with Jason, we take a brief look at the FASA roleplaying games before delving into the Virgin New Adventures! And a word of warning - there are spoilers ahead... You can find Jason on: BlueSky: @drwhonovels.bsky.social Doctor Who Literature: https://creators.spotify.com/pod/show/doctorwholit/ You can find me on: Twitter: @fra…
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In part one of my chat with Jason, we explore his love of the Target Doctor Who books and also chat about his own podcast - Doctor Who Literature! You can find Jason on: BlueSky: @drwhonovels.bsky.social Doctor Who Literature: https://creators.spotify.com/pod/show/doctorwholit/ You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.…
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Episode 258: Leading with Purpose: Craig Coyle on Overcoming Resistance and Building Resilient Teams
55:27
55:27
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55:27About the Guest: Craig Coyle is a former Apache helicopter pilot, West Point graduate, and leadership expert. After serving in the military and transitioning to the aerospace industry, Craig saw firsthand the recurring leadership and workforce challenges organizations face. He founded Operation Lead, a company that helps businesses navigate leaders…
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Episode 015: Consultant, Mentor, or Coach? Knowing What You Need
46:52
46:52
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46:52In this episode, Steve and Lee dive deep into the key differences between consultants, mentors, and coaches—three very distinct roles that often get confused. They explore when and why you might need each, how they can complement one another, and the importance of understanding what kind of support best serves your business, leadership, and persona…
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Special - Orphan 55 (with Eliza Hemming)
1:52:49
1:52:49
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1:52:49Eliza is back for her first ever commentary. I love "Orphan 55" and Eliza...doesn't. Will I change her mind? With thoughts on the Jodie Whittaker era in general, come with us as we ask the eternal question.... "Where's my Benni?!!!!!!" You can find Eliza on: Twitter: @ElizaH64344 Instagram: @_jezebelofdecibels You can find me on: Twitter: @frakture…
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Episode 257: Beyond Resilience: How to Recover from Burnout and Build Bounce Back Ability with Cait Donovan
57:08
57:08
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57:08About the Guest Cait Donovan is a burnout recovery expert, acupuncturist, speaker, and host of Fried the Burnout Podcast. With a background in Chinese medicine and a deep understanding of resilience, Cait helps high performers recognize, recover from, and prevent burnout by cultivating self-awareness, setting boundaries, and redefining success. Abo…
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In part two of my chat with Jo we take a look at a Fourth Doctor and Leela Big Finish story before opening up the adventures of Missy... You can find Jo on: Twitter: @thebrainofspock BlueSky: @joshort.bsky.social You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.social Threads: @frakturedboy Instagram: @frakturedboy Podcast art…
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The lovely Jo Short finally joins me for her podcast episode. And in this first part she takes us on a journey back to 1974 as we take a look at a very special photograph... You can find Jo on: Twitter: @thebrainofspock BlueSky: @joshort.bsky.social You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.social Threads: @frakturedboy…
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Episode 256: The Power of Resilience: Kenneth Lo on Facing Adversity, AI, and Growth
52:27
52:27
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52:27About the Guest: Kenneth Lo is a two-time world championship track cyclist turned AI strategist and entrepreneur. As the co-founder of Zen Business AI, he helps organizations leverage artificial intelligence to scale operations and optimize growth. However, Kenneth’s most profound journey in recent years has been a deeply personal one - facing an u…
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Episode 014: Unlocking a Fulfilling Life: The Nine Boxes Method
39:20
39:20
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39:20In this episode of The Founders Catalyst, hosts Steve Mellor and Lee Povey take on a seemingly massive topic - how to live a complete and fulfilling life by breaking it down into a simple yet powerful exercise: the Nine Box Life Framework. Lee introduces this life-changing tool, inspired by Susan Jeffers’ Feel the Fear and Do It Anyway, and explain…
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A new voice in podcasting, Kieran tells us about his experience with Doctor Who on the TV channel Watch, the Internet Archive and his love of the books, and the Doctor Who Experience in London. You can find Kieran on: BlueSky: @lefthandeddalek.bsky.social Instagram: @lefthandeddalek / @bbcbooks_love You can find me on: Twitter: @frakturedboy BlueSk…
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Episode 255: Mastering Growth & Mentorship with Glenn Leifheit
1:01:00
1:01:00
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1:01:00About the Guest: Glenn Leifheit is a technology leader at Microsoft, a podcast host, and a dedicated mentor. With over 20 years in the tech industry, Glenn has embraced personal and professional growth while helping others navigate their own journeys. He hosts From Stuck to Growth and co-hosts Mentorship Live on LinkedIn, a space dedicated to suppo…
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In the second part of my chat with Melvin, he explains why he was relieved when the Jodie Whittaker era, an era he loved, came to end, and his story with Doctor Who podcasting. You can find Melvin on: Twitter: @kittenry BlueSky: @melvinpena.bsky.social https://about.me/melvinpena You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsk…
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In the first part of my chat with Melvin, we explore his journey into Doctor Who via a number of other show that were important to him. You can find Melvin on: Twitter: @kittenry BlueSky: @melvinpena.bsky.social https://about.me/melvinpena You can find me on: Twitter: @frakturedboy BlueSky: @frakturedboy.bsky.social Threads: @frakturedboy Instagram…
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