Best Stephanie Watson Podcasts (2025)

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An Insider Glimpse Into The Morning Routines, Biohacking Stacks & Relationship-Building Tactics Of A Successful Executive (& What It's Like To Be Coached By Ben!), With Brian McMaster 59:56

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21h ago59:56

59:56

Brian McMaster is a dynamic entrepreneur, faith-first leader, and lifelong student of health, peak performance, and personal mastery. As Founder and CEO of M&M Quality Solutions, Brian has built the company from the ground up into a trusted logistics and fulfillment partner serving premier health, wellness, and lifestyle brands nationwide. Driven b…

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Crock-Dough-Burn-Pho-Est: Panera 4 with Jason Concepcion 1:47:33

13h ago1:47:33

1:47:33

Jason Concepcion (@x_netw3rk_x, X-Ray Vision) joins the 'boys to talk Dodger Stadium eats, the NBA, and ASMR before continuing Crock-Dough-Burn-Pho-Est with a review of Panera. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughboys Advertise on Doughboys via G…

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80. Rethinking Astrology for Real Life with Madi Murphy 1:21:24

1d ago1:21:24

1:21:24

What if your health is shaped just as much by the cosmos as it is by what you eat or how you move? In this episode of Rooted in Wellness, I sit with astrologer and empowerment mentor Madi Murphy to explore how tuning into the moon, your rising sign, and the archetypes of the zodiac can help you feel more grounded, resilient, and aligned. Madi share…

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Let's F--k With the Patriarchy, LTAMB x the Missing Witches Podcast 53:27

2d ago53:27

53:27

Liv teams up with the Missing Witches podcast to talk ancient Greek witches and women... Because when a woman wields freedom, she must be a witch! Check out more from the Missing Witches Podcast. Submit your question for the next Q&A via email or a voice note. Get ad-free episodes and so, so much more, by subscribing to the Oracle Edition at patreo…

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How to unf*ck your finances with Mel Browne 36:14

3d ago36:14

36:14

If your money situation is making you feel hopeless, this episode is for you. In this episode of Money & a Good Life, Steph and Ryan sit down with Mel Browne—bestselling author, financial educator, and someone who knows exactly what it's like to hit financial rock bottom and come out the other side. In her 30s, after a divorce, Mel had nothing. No …

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The SUPERHUMAN Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & Much More, With Gary Brecka (Best of LIFE Network's Experts!) 1:14:53

6d ago1:14:53

1:14:53

Gary Brecka is a leading expert in human biology and longevity with over 20 years of experience in biohacking and functional medicine. As the former Chief Human Biologist and co-founder of 10X Health System, he developed innovative wellness protocols that optimize performance and restore balance in the body. Now, through The Ultimate Human brand (y…

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The Future of Mental Health Treatment with Shawn Singh, CEO of Vistagen 51:57

7d ago51:57

51:57

CEO of Vistagen, Shawn Singh, returns to Inside Biotech to discuss groundbreaking developments in intranasal therapeutics. Shawn shares exciting results from Vistagen’s fast-track phase 3 trials, explains how intranasal drug delivery bypasses limitations of traditional therapeutics relying on systemic absorption, and reflects on telehealth’s role i…

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RE-AIR: Conversations: Taking Inspiration from the Furies, Seneca’s Medea w/ Dr Lauren Ginsberg 1:35:25

6d ago1:35:25

1:35:25

This episode originally aired in summer of 2023. So! Much! Seneca! Lauren Ginsberg joins Liv to RAVE about Seneca's Medea, and provide some helpful and fascinating Roman context, among so many other things. Help keep LTAMB going by subscribing to Liv's Patreon for bonus content! CW/TW: far too many Greek myths involve assault. Given it's fiction, a…

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A Fascinating Fireside Chat with Actor Luke Cook: Cyclical Keto, Ketones, Cold Plunges, Nootropics, Peptides & Living VITAL to the End! 45:16

8d ago45:16

45:16

In this special live-recorded episode, actor Luke Cook—known for Chilling Adventures of Sabrina and Guardians of the Galaxy Vol. 2—joins me for a raw, unfiltered conversation about what it really means to live well. Recorded during A Boundless Evening at HUME Los Angeles, this fireside chat brings together curiosity, science, and honest reflections…

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Crock-Dough-Burn-Pho-Est: Le Pain Quotidien 2 with Christine Nangle 2:04:27

8d ago2:04:27

2:04:27

Christine Nangle (@nanglish, The Simpsons) joins the 'boys to talk The Simpsons writer's room eats, food service jobs, and an upcoming Phillie Phanatic documentary before diving into a review of Le Pain Quotidien. Plus another edition of Pie in this Guy. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys …

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79. The Sleep Doctor’s 5 Free Shifts for Better Rest with Dr. Michael Breus 1:19:29

8d ago1:19:29

1:19:29

What if the biggest shift in your health came not from supplements or diets, but from the way you sleep? In this grounding episode, I sit down with Dr. Michael Breus, known worldwide as The Sleep Doctor, to explore how sleep impacts every part of our well-being. A clinical psychologist and board-certified sleep specialist, Dr. Breus brings decades …

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Spooky Special... Liv's Favourite F--ked Up Family (aka Must Not Eat Children, Part 2) 46:35

8d ago46:35

46:35

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Spooky Special... Liv's Favourite F--ked Up Family (aka Must Not Eat Children, Part 1) 1:20:41

9d ago1:20:41

1:20:41

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Surviving and thriving after financial abuse with Tammy Casselson 35:16

10d ago35:16

35:16

By Tribeca Financial

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Can a Cultured Mushroom Extract REALLY Shrink Tumors, Clear HPV & Supercharge Immunity?, with Meagan Lindquist 52:00

13d ago52:00

52:00

In this episode with Meagan Lindquist, you’ll discover the world of AHCC, a cultured mushroom extract with a remarkable range of health benefits. We explore its origins, patented culturing process in Japan, and what makes AHCC uniquely bioavailable compared to other mushroom supplements. Meagan shares her health journey, her experiences supporting …

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RE-AIR: Conversations: Dragons! Witches! Werewolves! The Ancient Supernatural w/ Daniel Ogden 1:09:41

13d ago1:09:41

1:09:41

This episode originally aired in October 2022! Liv speaks with professor and (prolific!) author Daniel Ogden about all things Spooky! Find his many books on ancient werewolves, dragons, magic, and more wherever you get your books! Submit your question for the next Q&A via email or a voice note. Get ad-free episodes and so, so much more, by subscrib…

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78. 5 Underrated Ayurvedic Keys to Lasting Weight Loss 33:12

14d ago33:12

33:12

When it comes to weight loss, most of us have been taught the same formula: eat less, move more, and work harder. But the truth is, lasting weight release isn’t about punishment or restriction, it’s about alignment, safety, and balance within your body. In this episode of Rooted in Wellness, I share five often-overlooked factors that influence your…

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Vaccines?! Between a Shot & a Hard Place: Are Childhood Vaccines SAFE, How Many Do Kids Really Need & What Parents Should Ask, with Dr. Joel Warsh 59:50

15d ago59:50

59:50

In this episode with Dr. Joel “Gator” Warsh, you’ll discover a balanced perspective on vaccines, especially childhood vaccination, at a time when open, evidence-based dialogue is more important than ever. Drawing on his work as an integrative pediatrician, Dr. Warsh shares insights from his new book Between a Shot and a Hard Place, designed not to …

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Crock-Dough-Burn-Pho-Est: Silverlake Ramen with Betsy Sodaro 2:01:15

15d ago2:01:15

2:01:15

Betsy Sodaro (@betsysodaro, Ghosts) joins the 'boys to talk testosterone levels, horror movies, and video games before kicking off Crock-Dough-Burn-Pho-Est with a review of Silverlake Ramen. Plus, another edition of Cereal. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipg…

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Revolutionizing Biotechnology with Exozymes: Michael Heltzen, CEO of Exozymes 1:05:27

16d ago1:05:27

1:05:27

Serial entrepreneur Michael Heltzen, CEO of Exozymes, reveals how his NASDAQ-listed company is "liberating enzymes from cells" to create a new generation of chemical manufacturing. Instead of using living cells as factories, Exozymes isolates enzymatic pathways to work as pure chemistry—achieving engineering-level control previously deemed impossib…

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77. Grace, Grit & a Second Heart with Dr. Dawn Mussallem 1:31:10

15d ago1:31:10

1:31:10

What does it mean to truly live after hardship? In this inspiring episode, I sit down with Dr. Dawn Mussallem, an integrative physician whose story is as extraordinary as her work. A stage 4 cancer survivor who lived with heart failure for over two decades before receiving a heart transplant, Dawn brings a rare perspective on resilience, healing, a…

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She Crashes into the Scene, Wine Skin Filled with Human Blood (Herodotus The Histories Bk 1, Part 4) 36:55

17d ago36:55

36:55

We've finally made it to the end of the first book of Herodotus' Histories. It's been a wild ride folks, with all those twists and turns, but it ends with a bang. God it ends to well, I'm so happy. Thank you all for having me! And here's the the next time I see you all <3 Submit your question for the next Q&A via email or a voice note. Get ad-free …

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The Life List and living audaciously with Kate Christie 45:34

17d ago45:34

45:34

How often do you catch yourself saying, “I’ll do that one day”? One day you’ll travel. One day you’ll make time for yourself. One day you’ll chase the dream you’ve been putting off. But what if one day never comes? In this episode of Money and a Good Life, we’re joined by Kate Christie — time management specialist, bestselling author, and creator o…

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Dietary Diversity or Carnivore: Which Fuels Better Health, Longevity, and Performance? Dr. Shawn Baker & Joel Greene Debate 1:11:20

20d ago1:11:20

1:11:20

In this episode we dive into a hotly debated topic: should you eat meat or not? Ben is joined by two powerhouse guests with decades of experience in nutrition and health—Dr. Shawn Baker, best-selling author of The Carnivore Diet and leading carnivore advocate, and Joel Greene, creator of The Immunity Code and champion of dietary diversity. In this …

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Liv Reads Statius: The Thebaid (Part 10) 1:25:42

20d ago1:25:42

1:25:42

Liv reads Book 10 of Statius' Thebaid, translated by JH Mozley. The war is in full swing and even the gods get involved. Submit to the quarterly Q&A at mythsbaby.com/questions and get ad-free episodes and so, so much more, by subscribing to the Oracle Edition at patreon.com/mythsbaby CW/TW: far too many Greek myths involve assault. I try to provide…

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76. Your Job Is Burning You Out (Here’s How to Change It) with John Lufburrow 1:04:24

20d ago1:04:24

1:04:24

What if your health is shaped just as much by the culture you work in as it is by what you eat or how you move? In this episode of Rooted in Wellness, I sit with my friend John Lufburrow to explore the hidden impact of workplace environments on our well-being. John shares the three forces that keep him grounded: faith, family, and frequency. He ope…

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Paper Mills, Peer Review Problems, P-Hacking & Everything Else BROKEN About Modern Science & Research Journals, With Emily Kaplan 1:00:19

22d ago1:00:19

1:00:19

In this episode, Emily Kaplan—co-founder of the Broken Science Initiative (BSI)—pulls back the curtain on systemic flaws undermining modern research. From manipulated data in high-impact journals to misuse of peer review and statistical tools like p-values, Emily reveals how corruption and misconduct shape medicine, including the infamous Alzheimer…

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Plant Power Fast Food with Ashly Burch and Mort Burke 2:11:46

22d ago2:11:46

2:11:46

Ashly Burch (@ashlyburch) and Mort Burke (@mortburke) of Rebrand joins the 'boys to talk pet food, meatless diets, and movie snacks before a review of Plant Power Fast Food. Plus, another edition of Serving USA. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/dou…

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75. Tap Into Your Body’s Reset Button with Povilas Sabaliauskas 1:01:55

22d ago1:01:55

1:01:55

What if your body held a built-in reset button for stress, energy, and digestion? In this episode, I sit down with Povilas Sabaliauskas, CEO and co-founder of Pulsetto, to explore the fascinating world of the vagus nerve, the communication highway between your brain and body. Together, we dive into why so many of us feel “stuck” in fight-or-flight,…

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The Definitely Real, Totally Accurate Story of Cyrus (Herodotus The Histories Bk 1, Part 3) 34:45

24d ago34:45

34:45

And we are back again with another week of Herodotus and his Histories. This time, we go backwards to explore how the Persian Empire got power within Asia. Isn't that fun? There certainly will not be any tangents here! No, not at all. Why would you think that? Submit your question for the next Q&A via email or a voice note. Get ad-free episodes and…

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Widowed without a will, Lahra Carey’s story 33:34

24d ago33:34

33:34

Most of us don’t want to think about what happens if we lose a partner. It’s uncomfortable. It feels far away. But Lahra Carey’s story shows why it’s a conversation we can’t afford to avoid. In this episode of Money & a Good Life, Steph and Ryan sit down with Lahra - entrepreneur, media strategist, and crisis expert to talk about the sudden death o…

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150. Nutrition for ADHD + Simple Lifestyle Shifts That Work 51:38

25d ago51:38

51:38

ADHD is one of the most misunderstood conditions — especially in women. In this episode, I’m joined by dietitian and ADHD advocate Kiah Paetz, who not only supports clients with ADHD but also lives with it herself. Together, we unpack how food, lifestyle, and mindset can impact focus, energy, and overall wellbeing. You’ll learn: How ADHD affects ea…

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Could This Be The World's Most POWERFUL Self-Quantification Device?! (& Is It Even Safe Or Accurate?) With Whoop's Will Ahmed 59:55

27d ago59:55

59:55

In this fascinating episode with Will Ahmed, founder of WHOOP (you can click here to get 1 month free on your membership), you’ll get to discover how his company is redefining health tracking through continuous 24/7 physiological monitoring, actionable coaching, and innovations like ECG readings and noninvasive blood pressure insights. Will Ahmed i…

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TRAILER! Let's Talk About Myths, Baby! 3:04

26d ago3:04

3:04

It's that time again... A fresh trailer for the ninth year of Lets Talk About Myths, Baby! Listen wherever you get your podcasts or learn more at mythsbaby.com Get ad-free episodes and so, so much more, by subscribing to the Oracle Edition at patreon.com/mythsbaby CW/TW: far too many Greek myths involve assault. I try to provide direct warnings whe…

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Conversations: Joining the Vestal Virgins Sounds Nice Until You Realize You Might Get Buried Alive, w/ Dr Peta Greenfield 1:43:32

28d ago1:43:32

1:43:32

Liv speaks with Peta Greenfield (aka the Partial Historian's Dr. G) about the HORRORS of ancient Rome's Vestal Virgins, one of the most disturbing religious practices. This chat is as fascinating as it is disturbing... But that's pretty standard for Rome. Find more from the Partial Historians. Submit your question for the next Q&A via email or a vo…

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Can ADHD and Dyslexia REALLY Be Cured with Vision Training? How Retraining the Eye-Brain Connection Transforms Reading, Focus, Concussion Recovery & Peak Performance — with Dr. Bryce Appelbaum 1:06:05

29d ago1:06:05

1:06:05

In this episode with Dr. Bryce Appelbaum, you'll get to explore how hidden vision problems often masquerade as dyslexia, ADD, or ADHD—and how his vision therapy retrains the eye-brain connection to transform reading, focus, coordination, and even recovery from concussions. You'll also discover how his testing and training methods, from intensives t…

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Deluca's Italian Deli with Alana Hope Levinson and Dan O'Sullivan 2:12:53

29d ago2:12:53

2:12:53

Alana Hope Levinson (@alanalevinson) and Dan O'Sullivan (@osullyville) of The Outfit join the 'boys to talk Italian subs, the mafia, and favorite Italian chains before a review of Deluca's Italian Deli. Plus, a new edition of The Wiger Challenge. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doug…

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Diagnosing the Undiagnosed: John Marlow and Pete Kane of Research to the People 53:31

30d ago53:31

53:31

In this episode of Inside Biotech, we sit down with John Marlowe and Pete Kane to explore how patient-driven innovation is transforming research on rare diseases and oncology. John shares his own 15-year medical odyssey filled with misdiagnoses and being told his symptoms were “in his head” and how his relentless determination led him to long-read …

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74. Why 3 A.M. Wake-Ups Are Trying to Tell You Something with Mollie Eastman 1:28:11

29d ago1:28:11

1:28:11

What if the secret to deep, restorative sleep begins at sunrise, not bedtime? In this grounding episode, I sit down with sleep educator and former insomniac Mollie Eastman to explore why rest is a skill, and how light, food, temperature, and mindset shape the way we sleep. Together, we uncover why so many of us feel tired but wired, how morning sun…

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A Tale of Two Cities, oh and the Capture of a Third (Herodotus' The Histories Bk 1, Part 2) 35:23

1M ago35:23

35:23

We return to the wonderful world of Herodotus to see what happens next in Croesus' mad dash to take on the Persian Empire? Will he succeed? Will we even really hear about it? What sort of tangents can Herodotus get onto today! Line up quick folks, tickets go fast, come on in to see the wonders that is Herodotus and his Histories. Wanna join us for …

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Affording private school and planning for your kids' education with Peter Higgins 31:53

1M ago31:53

31:53

Private school can offer great opportunities... but it also comes with a steep price tag. Do you ever wonder how families afford it? In this episode, we investigate the real costs of private education and how to manage them. Whether you're already paying private school fees or just starting to think about your children's future education, this conv…

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Is This Like Drinking HUNDREDS of Bottles Of Hydrogen In A Single Sitting? The Massive Antioxidant Benefits of Inhaling Hydrogen, With Dr. Tyler LeBaron & Alex Tarnava. 1:00:32

1M ago1:00:32

1:00:32

Tyler W. LeBaron, MSc, Ph.D., is the founder and executive director of the nonprofit Molecular Hydrogen Institute. With a background in biochemistry, physiology, and exercise science, he teaches exercise physiology and chemistry labs at Southern Utah University as an adjunct instructor. He interned at Nagoya University in Japan's Department of Neur…

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Low-Carb Vs. High-Carb Battle — What's BETTER For Your Health & Metabolism: Fats or Sugar? with Dr. Eric Westman and Jay Feldman 1:06:24

1M ago1:06:24

1:06:24

Jay Feldman is a health coach, independent health researcher, and the host of The Energy Balance Podcast. With degrees in neuroscience and exercise physiology from the University of Miami, he chose not to pursue medical school after realizing conventional medicine often fails to address the root causes of common health issues. After exploring both …

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Alfred Coffee with Sean Clements and Hayes Davenport 2:19:33

1M ago2:19:33

2:19:33

Sean Clements (@seanclements) and Hayes Davenport of Hollywood Handbook join the 'boys to talk sports fandom, vegetables, and morning coffee routines before a review of Alfred Coffee. Plus, another edition of Snack or Wack. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipg…

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73. How Ancient Wisdom and Modern Rituals Help Heal Emotional Trauma with Shayoon Alexander 1:04:25

1M ago1:04:25

1:04:25

What if the key to healing emotional trauma, reducing inflammation, and reconnecting with yourself isn’t another quick fix, but ancient wisdom and simple daily rituals? In this heart-opening episode, I sit down with healer, musician, and soulful guide Shayoon Alexander to explore the intersection of emotional healing, nervous system regulation, and…

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Herodotus, Father of Tangents, Asides, and Digressions (Herodotus' The Histories Bk 1, Part 1) 35:53

1M ago35:53

35:53

Come one, come all to a new episode exploring the wonders that is Herodotus' The Histories! Today Michaela takes on an adventure into the beginnings of the first history text from Greek antiquity. What was going on at the beginning of the Persian Wars, will we even get to the Persian Wars, and how many tangents does the father of history go on! Sub…

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Could This “Bible Secret” Be The Cure For Cancer? The WISEST Meal In The World, Pork & Shellfish Confusion & Much More With Jordan Rubin 1:06:16

1M ago1:06:16

1:06:16

In this episode with repeat guest Jordan Rubin, you’ll uncover a holistic plan for building strength, health, and longevity from one of the world’s most recognized natural health experts. Jordan shares how his family tradition of reciting Psalm 91 and insights from his new book, The Biblio Diet, reveal timeless biblical wisdom for vibrant living. H…

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BTS BONUS Conversations: A Peek Behind the Ancient Scenes, the Culture of Theatre w/ CW Marshall 1:21:10

1M ago1:21:10

1:21:10

It's time for another 'Back to School' BONUS!... That is, we're re-sharing some fun and (extra) educational episodes because there's always more to learn... This episode originally aired in January 2024. Liv speaks with returning guest CW Marshall about ancient Greek Theatre! Toph goes through the culture of it all, the festivals, the winners and l…

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BTS BONUS: Conversations: Can You Smell the God In the Air?! Epiphanies in Antiquity w/ Gillian Glass 1:23:18

1M ago1:23:18

1:23:18

It's time for another 'Back to School' BONUS!... That is, we're re-sharing some fun and (extra) educational episodes because there's always more to learn... This episode originally aired in September 2022. Turns out epiphanies are super fascinating and, basically, everywhere. Gillian Glass joins Liv to talk about epiphanic experiences in antiquity,…

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This FASCINATING Molecule Originally Boosted Muscle & Endurance But Is Now Being Shown To Reverse Immune Aging?! Urolithin A With Dr. Anurag Singh 51:02

1M ago51:02

51:02

Anurag Singh is currently Chief Medical Officer at Timeline that develops next generation advanced nutritional and skincare products targeting improvements in mitochondrial and cellular health. With a M.D. in internal medicine and a Ph.D. in immunology, his experience includes work for top consumer health (Nestlé, Nestlé Health Science) and startup…