Best Stan McChrystal Podcasts (2025)

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Eric Chiofalo on Navigating the Death of Charlie Kirk and Impact on His Faith 45:00

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6h ago45:00

45:00

This week on The One Big Thing Podcast, I sit down with my friend Eric Chiofalo — a husband, dad to three little girls, and sports radio host at 105.3 The Fan in Dallas. If you’ve followed my journey, you know how much the Dallas Cowboys have always meant to me because of my dad. So having Eric on — someone I’ve admired from a distance — was really…

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129: Dr. Ryan Gottfredson — The Groundbreaking Science of Personal Transformation, Mindsets, Emotional Intelligence, and Becoming Better 56:42

14d ago56:42

56:42

Update: Now only 6 spots left in the Intentional Leader Lab! ➡️ Learn about the Intentional Leader Lab: https://intentionalleaderlab.com Book a call: https://tally.so/r/w8X6dz Apply today: https://tally.so/r/nr40XM Please visit my website to get more information: https://calwalters.me/ In this episode, Dr. Ryan Gottfredson returns to discuss the co…

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Dr. Robert Kiltz on Faith, Fertility, and the Power of Mindset 47:28

14d ago47:28

47:28

In this episode, I sit down with Dr. Robert Kiltz, the founder and director of CNY Fertility, to talk about faith, mindset, and medicine. Dr. Kiltz’s story is incredible—he went from a tough childhood in Los Angeles, even spending time in a gang, to becoming one of the leading fertility specialists in the country. What stood out to me in our conver…

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128: Accomplish Anything as a Leader with the 3 Levels of Clarity and the Intentional Leader Lab 3:45

24d ago3:45

3:45

➡️ Learn about the Intentional Leader Lab: https://intentionalleaderlab.com Book a call: https://tally.so/r/w8X6dz Apply today: https://tally.so/r/nr40XM The Intentional Leader Lab: A Mastermind for Successful Leaders Who Refuse to Plateau Even the best leaders can drift, but this carefully curated leadership community and Cal's Narrow Path™ Framew…

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Nakia Burrise on Trusting in God's Ways 46:07

28d ago46:07

46:07

Join me for an insightful conversation with actress, producer, and writer Nakia Burrise, best known for her role as the Yellow Ranger on Power Rangers. Beyond the world of entertainment, Nakia shares her core values and how her faith in the Lord Jesus Christ guides her decisions, from choosing roles to navigating the unpredictable landscape of Holl…

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127: Dr. Travis Bradberry — Emotional Intelligence Expert Gives Practical Advice to Increase Your EQ, Increase Your Self-Awareness, and Change Your Thinking 45:14

1M ago45:14

45:14

➡️ Apply to the Intentional Leader Lab (only 12 slots available): https://intentionalleaderlab.com/ In this conversation, Cal introduces the Intentional Leader Lab, a coaching program aimed at enhancing leadership skills through emotional intelligence. Dr. Travis Bradberry, an expert in emotional intelligence, discusses its significance in leadersh…

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Morgan Vance on Rebuilding After Rock Bottom 45:15

2M ago45:15

45:15

This episode is one of those conversations that stays with you long after it ends. I sat down with my friend Morgan Vance, Executive Director of the Pat Summitt Foundation, and we talked about something that so many of us face but often feel alone in: what happens after you hit rock bottom? Morgan opens up about walking through a painful divorce, t…

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126: Melody Wilding — How to Manage Up and 5 Conversations to Have with Your Boss 56:41

2M ago56:41

56:41

➡️ Get my free weekly newsletter (The Intentional Letter): https://courses.calwalters.me/signup 🧭 Clarify Your Core Values: https://calwalters.me/course In this conversation, Melody Wilding, an expert in managing up, discusses the essential skills and strategies needed to influence your boss and navigate workplace dynamics effectively. She emphasiz…

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Justin Masterson on Emotional Maturity, Leadership, and Living with Intention 47:20

2M ago47:20

47:20

In this episode of The One Big Thing, I had the privilege of sitting down with former MLB pitcher and current high school coach Justin Masterson. You might know him from his days on the mound with the Red Sox, but what really struck me in our conversation was his heart for people and his deep insights on emotional maturity. We talked about what it …

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General Stan McChrystal on the Importance of Your Character 45:52

3M ago45:52

45:52

On this episode of The One Big Thing, I had the honor of sitting down with General Stanley McChrystal. You may know him as one of the most respected military leaders of our time, but in our conversation, we focused less on medals and missions and more on the thing that truly defines a life: character. We talked about what it means to be a father, a…

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125: Patrick Lencioni — The One Thing Every Leader Needs and His Top Advice to Leaders at All Stages 59:10

3M ago59:10

59:10

➡️ Get my free weekly newsletter (The Intentional Letter): https://courses.calwalters.me/signup In this episode of the Intentional Leader podcast, Cal and Patrick Lencioni delve into the core motivations behind leadership, emphasizing the importance of serving others over seeking personal gain. They discuss the impact of fear on leadership effectiv…

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Catherine Sutherland on Rediscovering Identity Beyond the Power Ranger Mask 48:35

3M ago48:35

48:35

In this powerful episode, I'm joined by Catherine Sutherland—aka Kat—the iconic Pink Power Ranger, for a conversation that moves beyond her pop culture legacy. Kat opens up about turning 50, entering a new chapter as an empty nester, and how digital detoxing, fasting, and reconnecting with her faith helped her rediscover purpose and peace. Together…

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Leigh Elena Henderson on How You Can Thrive in a Toxic Workplace 55:58

4M ago55:58

55:58

Today, we're diving into the wild world of workplace dynamics with our fabulous guest, Leigh Elena Henderson, a former corporate executive turned content creator and HR expert. Leigh , under her alias of 'HR Manifesto" is practically a superhero when it comes to navigating the murky waters of toxic corporate cultures. Leigh has spent almost two dec…

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124: Geoff Woods — Leverage AI for Elite Thinking and Decision Making (The Ai-Driven Leader) 52:28

4M ago52:28

52:28

➡️ Get my Newsletter (Intentional Letter): https://courses.calwalters.me/signup Discover Your Core Values: https://calwalters.me/course Geoff Woods is the author of The AI-Driven Leader and the Founder of AI Leadership, where he empowers leaders to harness AI, escape operational overwhelm, and think strategically to accelerate growth. AI Leadership…

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Pacer Hepperly on When Obedience Looks Like Risk 46:23

4M ago46:23

46:23

In this episode of my One Big Thing podcast, I connect with my pastor, mentor, and friend — Pacer Hepperly. As the senior pastor of Rio Revolution Church, a multi-site campus that reaches over 13,000 people and streams into 35 correctional facilities, Pacer’s journey is anything but conventional. From humble beginnings in a broken home and working …

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123: General Stan McChrystal — How to Face Fear, Pivot from Failure, and Live a Disciplined Life 57:48

4M ago57:48

57:48

➡️ Get my Newsletter (Intentional Letter): https://courses.calwalters.me/signup Discover Your Core Values: https://calwalters.me/course Get On Character by General McChrystal: https://www.mcchrystalgroup.com/about/books/detail/2025/01/04/on-character--choices-that-define-a-life Follow Stan: https://www.linkedin.com/in/stanmcchrystal/ Learn about th…

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Addiction, Trauma & Transformation: Jeremy Graham's Story of Moving from Addict to Advocate 48:42

5M ago48:42

48:42

Today, we’re diving deep with Pastor Jeremy Graham of True Purpose Ministries to unpack one of the most misunderstood issues of our time: addiction. Jeremy shares his powerful journey from addiction to transformation, showing how healing goes far beyond behavior change—it starts from within. We explore how unresolved trauma often fuels addiction, a…

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Kristen Campbell From Waiting to Winning 1:03:19

5M ago1:03:19

1:03:19

In this powerful and deeply personal episode, I had the opportunity to reconnect with a longtime friend, Kristen Campbell - a collegiate volleyball player turned mentor, nonprofit leader, and now founder of her own business. Kristen opens up about the highs and lows of her journey: from feeling on top of the world in her career, to walking through …

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Say 'Yes' to Family Every Day with Katie Hauck 55:00

6M ago55:00

55:00

Let’s be real; family life can feel like a rollercoaster ride with all its ups and downs. In this heartwarming episode, Katie Hauck joins me to share her incredible journey through single motherhood, marriage, and creating a beautiful family that not only includes her biological children but also fosters and adopts kids from all walks of life! Toge…

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122: Will Acuff — Find Joy in Life's Struggles 45:24

6M ago45:24

45:24

➡️ Get my Newsletter (Intentional Letter): https://courses.calwalters.me/signup Discover Your Core Values: https://calwalters.me/course Get Will's book: https://noelevatortoeverest.com/ Learn about Corner to Corner: https://cornertocorner.org/ In this conversation, Will Acuff shares his journey of finding joy amidst life's challenges, particularly …

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121: Dr. Steve Graves — Work-Life Balance Tools to Win at Home and at Work 46:38

6M ago46:38

46:38

Sign up for The Intentional Letter: https://courses.calwalters.me/signup Discover Your Core Values Course: https://courses.calwalters.me/offers/DmXNju9f/checkout The Work-Life Balance Toolbox: https://www.stephenrgraves.com/balance Steve's book, Flourishing (for free!): https://www.stephenrgraves.com/flourish Cornerstone+ Membership: https://www.co…

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You Are Not Alone - Navigating Infertility with Lisa Connally 51:59

6M ago51:59

51:59

Many of us dream of having children one day, but for some, the journey to parenthood comes with unexpected challenges. Infertility is a silent struggle that deserves more attention, and in this episode, we’re diving deep into the emotional and physical toll it takes. My good friend, Lisa Connally, bravely shares her story—her desire to start a fami…

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120: Katie Quesada — Master Storytelling with Story Expert to Fortune 500 Companies 53:50

7M ago53:50

53:50

➡️ Sign up for my Intentional Letter: https://courses.calwalters.me/signup Follow Katie's work: https://katiequesada.com/ In this conversation, storytelling expert Katie Quesada discusses the profound impact of storytelling on personal and professional lives. She emphasizes the importance of storytelling in leadership, how it can create emotional c…

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Nick Sorrenti Shares How He Built a 7 Figure Barbershop 42:38

7M ago42:38

42:38

Today we're diving into the world of leadership and consistency with Nick Sorrenti, owner of Studio 11 Barbershop, who believes that when you’re not feeling motivated, the secret sauce is all about staying consistent! This isn’t just a story about haircuts; it’s about leadership, community, and the ups and downs of entrepreneurship. Nick shares his…

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Finding Your Voice: Laura Osnes on Identity Beyond the Spotlight 54:11

7M ago54:11

54:11

Broadway, Hallmark, Singing, Acting—Laura Osnes Does It All! Laura Osnes is a ray of sunshine and a positive light in this world, and I was honored to have her join me on this episode of One Big Thing. In our conversation, Laura shares her journey from Broadway star to rediscovering her identity beyond her career. We discuss the courage to try new …

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119: Rich Diviney — Navy SEAL Secrets to Master Stress with Retired Navy SEAL Commander 1:00:50

7M ago1:00:50

1:00:50

Get weekly insights from me: https://courses.calwalters.me/signup Take the Attributes Assessment (make sure you use coupon code INTENTIONALLEADER15 to get 15% off at check out): https://theattributes.com/assessment-tool Get Rich's new book, Masters of Uncertainty: https://www.amazon.com/Masters-Uncertainty-Navy-Stress-Success/dp/B0DMGYW5YH/ref=sr_1…

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118: Alison Wood Brooks — Make Great Conversations Easy with Proven Strategies from Harvard Expert 1:04:12

7M ago1:04:12

1:04:12

Subscribe to the Intentional Letter (my weekly newsletter): https://courses.calwalters.me/signup Watch this on YouTube: https://youtu.be/DHP2Eahxjm0 Alison Wood Brooks is the O’Brien Associate Professor of Business Administration and Hellman Faculty Fellow at the Harvard Business School. She teaches an award-winning course in the MBA curriculum cal…

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Performing to Parenthood: Dave Barnes Unplugged 59:03

8M ago59:03

59:03

We couldn't stop laughing....get ready for a delightful and candid conversation with the incredibly talented and funny singer-songwriter Dave Barnes, who opens up about the challenges and joys of balancing artistry, fatherhood, and the expectations that come with both. As he shares his experiences, Dave emphasizes the importance of authenticity in …

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117: Charles Feltman — A Simple Framework for Building (and Rebuilding) Trust that Every Leader Needs 57:43

8M ago57:43

57:43

Subscribe to the Intentional Letter (my weekly newsletter): https://courses.calwalters.me/signup Get the The Thin Book of Trust. Cal and Charles Feltman delve into the intricate nature of trust, exploring its biological underpinnings and the personal experiences that shape our propensity to trust or distrust others. They discuss the importance of s…

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The $2 Million Mistake That Changed Chick-fil-A Forever with ex-Marketing Officer Steve Robinson 45:26

8M ago45:26

45:26

Steve Robinson, the former chief marketing officer of Chick-fil-A, shares his incredible journey of building one of the most recognized brands in America while emphasizing the importance of faith and purpose in both business and life. Through his candid reflections, he discusses the lessons learned from a $2 million marketing blunder early in his c…

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116: Mark Miller — Chick-fil-A's Secret Sauce for Building Leaders and Creating a Culture of High Performance 52:17

8M ago52:17

52:17

Sign up to receive The Intentional Letter: https://courses.calwalters.me/signup Follow Intentional Leader: https://calwalters.me Take Mark Miller's Quicksand Assessment by texting BeSmart (no spaces) to 66866 Get in touch with Mark Miller: 678-612-8441 [email protected] https://leadeveryday.com Mark Miller, former vice president of high perform…

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Single Mom to World Champion: Meg Jacoby's Inspiring Journey of Becoming a HYROX World Champion 50:32

8M ago50:32

50:32

In this episode of the One Big Thing Podcast, I’m joined by Hyrox World Champion Meg Jacoby. She shares her inspiring journey from Division 1 athlete to dominating competitive fitness—all after turning 30! With a background in running and a passion for strength training, she overcame personal challenges, including becoming a single mom, to redefine…

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Secrets to a Thriving Marriage with Dr. Ed Silvoso 56:52

9M ago56:52

56:52

Are you feeling a spark missing in your marriage? This episode of the One Big Thing podcast dives deep into the transformative power of romance and intimacy in relationships, featuring Dr. Ed Silvoso, author of "Anointed for Romance." Together, Ed and I discuss the challenges couples face as life gets busy, often leading to a lack of connection and…

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Slowing Down for What Matters: A One Big Thing Heartfelt Holiday Reflection 45:32

9M ago45:32

45:32

Celebrate the holiday season with a heartfelt Christmas special on One Big Thing! In this episode, I’m joined by my dear friend and behind-the-scenes producer of the podcast, Hector Lopez, to reflect on the journey of working together and collaborating on the show's first 40 episodes. Together, we dive into the key lessons we’ve learned along the w…

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Find a Way Everyday - Merril Hoge on Taking Ownership of Your Life 41:30

10M ago41:30

41:30

Merril Hoge, a former NFL running back and ESPN broadcaster, shares his extraordinary journey of resilience and personal growth in this episode of my One Big Thing Podcast. Our discussion centers around Hoge's life philosophy encapsulated in the phrase "Find a way," which has been his guiding mantra since he was twelve years old. Through personal a…

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Focus on Intentional Reps - Mark Asquith of Captivate Shares the Only Key That's Helped Him Improve 34:30

10M ago34:30

34:30

Join me as I welcome Mark Asquith, CEO of Captivate and a prominent figure in the podcasting world to the One Big Thing Podcast! Mark shares insights on the significance of intentional practice and the journey of building a successful podcasting platform. Throughout our conversation, Asquith emphasizes the importance of 'doing the reps with intenti…

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You Must Learn to Reinvent Yourself - Glenn Jacobs on His Journey from Kane to Politics 35:05

11M ago35:05

35:05

Join me as I welcome Glenn Jacobs, the Mayor of Knox County and former WWE superstar known as Kane, to the One Big Thing Podcast! We embark on a compelling conversation through his remarkable journey from the wrestling ring to public office. Our conversation navigates the surreal experience of transitioning from a character that captivated millions…

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115: Juliet Funt — Productivity Expert Tackles Task Saturation in the Military 58:19

11M ago58:19

58:19

Discover Your Unique Core Values: https://calwalters.me/course Watch on YouTube: https://www.youtube.com/channel/UCr_ZF6AG_9ZylHul1O5wHhg Connect with Juliet Funt: https://www.julietfunt.com/military/ Get Juliet's Book: https://www.amazon.com/Minute-Think-Reclaim-Creativity-Busyness/dp/0062970259 00:00 Introduction to Task Saturation and Overload 0…

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Helping Others Discover Purpose - Author Josiah Harling Shares His 6 Steps Anyone Can Use To Hone In Their Purpose 33:35

11M ago33:35

33:35

Join me as I welcome Joshiah "JJ' Harling to the One Big Thing Podcast! Our conversation centers around the vital theme of discovering one's purpose. JJ, an accomplished author and leader of the nonprofit Compel Global, shares his compelling personal journey—from feeling unfulfilled in a job painting houses to finding profound meaning while serving…

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Everyone's Going Through Something - Jeff Cavanaugh Shares His Personal Solution for Battling Anxiety and ADHD 37:35

12M ago37:35

37:35

In this episode of the One Big Thing Podcast, I connected with Jeff Cavanaugh, a prominent radio host from the Dallas area. We enjoyed a heartfelt and in-depth conversation about mental health. As a lifelong Dallas Cowboys fan, I've admired Jeff's work from afar and have been particularly moved by his openness regarding personal struggles with anxi…

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114: Brigadier General Shane Reeves — How West Point is Preparing Leaders for Uncertainty and Ambiguity 59:05

12M ago59:05

59:05

Gain clarity with my Core Values course: https://calwalters.me/course Watch this interview on YouTube: https://youtu.be/Vn6ZwWWcFZw Learn more about West Point, the world's preeminent leader development institution: https://www.westpoint.edu/ In this episode of the Intentional Leader Podcast, Cal speaks with Brigadier General Shane Reeves, the Dean…

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You're Going to Be Okay - Charlie Waters Shares How He Lost 43lbs After Being Cheated On 34:48

12M ago34:48

34:48

Charlie Waters shares his One Big Thing: You're going to be okay. Sometimes, you have to learn to let your pain become your purpose! He discovered this after going through a difficult divorce and finding support from his family and therapy. He also found solace in fitness and using the Shred app, which helped him lose over 43 lbs, transforming his …

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Balance or Burnout? Dave Richards Share Insights Executives Pay For 1:03:00

1y ago1:03:00

1:03:00

Welcome back to The One Big Thing! Join me as I sit down with Dave Richards, CEO of Elite Performance Associates. Dave is a business coach, consultant, and speaker who works with top leaders across the nation. But what I love most about this conversation is how real and practical it gets—not just about business growth, but about life, family, and t…

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Zac Woodfin on Training Titans 1:00:34

1y ago1:00:34

1:00:34

Ever wondered how elite athletes maintain peak performance both on and off the field? Join us for an enlightening conversation with Zac Woodfin, the Director of Sports Performance for the Tennessee Titans, as he shares his journey from NFL linebacker to coaching top athletes. You'll gain insights into Zac's unique training methodologies, the import…

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113: Graham Cochrane — Be a Rebel, Learn to Dream Again, and Create a Clear Vision for Your Life and Leadership 1:01:58

1y ago1:01:58

1:01:58

Discover Your Unique Core Values: https://calwalters.me/course Graham Cochrane is a TEDx and keynote speaker, 7 figure entrepreneur, and bestselling author of How To Get Paid For What You Know and Rebel: Find Yourself by Not Following The Crowd (2024). Get a copy of Rebel: https://www.amazon.com/Rebel-Find-Yourself-Following-Crowd/dp/1637745656 He …

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Joe Gagnon from Bullied to Boss 1:04:33

1y ago1:04:33

1:04:33

What can a tough childhood teach us about resilience, leadership, and success? On today’s episode, I connect with Joe Gagnon, CEO at 1upHealth, Inc. Joe is a remarkable individual who transformed adversity into achievement. From enduring bullying and financial struggles to overcoming career setbacks, Joe's journey is a powerful testament to the str…

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Katrina Lopes on Her Career in Music and More 56:27

1y ago56:27

56:27

What would you sacrifice for a shot at your dreams? In this episode, I connected with Katrina Lopez, a music manager from Toronto whose journey from Halifax to the heart of the music industry is nothing short of inspiring. Katrina shares her bold transition from a stable career in international development to the unpredictable world of music manage…

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112: Dr. Steven Stein — How to Gain Emotional Intelligence and Build Hardiness as a Leader 45:13

1y ago45:13

45:13

Quick Gain Clarity with my Discover Your Core Values Mini Course: https://calwalters.me/course Watch this podcast on YouTube: https://youtube.com/@intentionalleader_calwalters Learn more about Dr. Stein's work: https://stevenstein.com/ Dr. Steven Stein is a world-renowned clinical psychologist, international best-selling author and sought-after spe…

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Diego Gutierrez on His Success in Soccer and Life 1:08:40

1y ago1:08:40

1:08:40

Have you ever wondered what life after professional sports can look like for star athletes? Join us as we welcome Dr. Diego Gutierrez, an early MLS pioneer, who shares his incredible journey from the soccer field to the academic world. Through his story, you'll uncover the importance of using your platform for the greater good and how personal drea…

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111: Charlie Watkins (Pt. 2) — Worth the Wait: Selling Business for 11X More | Throw No Rocks: A Man's Guide to Success through Partnership with God 53:46

1y ago53:46

53:46

Save Time and Avoid Regrets with my Discover Your Core Values Mini Course: https://calwalters.me/course Watch this conversation on YouTube: https://youtu.be/1ki9gIkx54g Purchase Throw No Rocks: A Man's Guide to Success Through Partnership with God: https://thrownorocks.com Charlie Watkins is a Christian husband, father, grandfather and leader. He c…