Best Spiri Podcasts (2026)

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Healing Through the Body: Reconnecting Mind, Energy, and Purpose After MS with Dayna Wydler 24:34

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8h ago24:34

24:34

What if your body was not failing you, but speaking to you? This episode invites you into a grounded, compassionate conversation about healing that goes beyond symptoms and diagnoses. This conversation is for anyone living in survival mode, navigating chronic illness, or feeling disconnected from their body. You will hear how healing becomes possib…

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Can Grit And Gratitude Turn Change Into Clarity with Laura Bratton 22:51

5h ago22:51

22:51

When life pivots hard, platitudes flop. In this candid conversation, Laura Bratton breaks down how she navigated progressive blindness at 19. She operationalizes “grit” as naming the fear then moving anyway, and “gratitude” as appreciating what helps in the hard moments. We unpack non-linear acceptance, why grief can coexist with growth, and how sp…

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Nervous System Restoration and Divine Healing Codes with Christine Ruch 24:08

19h ago24:08

24:08

On Soul Sparks, host Aanya sits down with Christine Ruch to break down what nervous system restoration actually means when you’re living through chronic illness, emotional overwhelm, or long-term dysregulation. Christine shares how her lived experience with MS and multiple health conditions evolved from fear and uncertainty into a body-led healing …

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Spirituality, Motivation, and Transcendence Explained with JD Pincus 25:31

5h ago25:31

25:31

In this episode of Soul Sparks with Saima, JD Pincus breaks down a bold idea. The spiritual domain is not a side topic. It is the underlying layer of reality that shapes motivation, emotions, ethics, and meaning. JD connects classic psychology frameworks like Maslow’s hierarchy with moral development models, showing how human growth can move from s…

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Awaken Purpose, Reclaim Vitality, Trust Your Compass with Baiba Wisse 25:05

14d ago25:05

25:05

In this episode of Soul Sparks,, host Saima sits down with Baiba Wisse to unpack the quiet disconnect many high performers feel. The one where life looks “successful” on paper, but inside you are running on fumes. Baiba shares how purpose is rarely a single breakthrough moment, it is a layered process that often starts in childhood conditioning and…

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How Do You Actually Optimize Life For Fulfillment, Not Just Success, With Alan Lazaros? 19:57

22d ago19:57

19:57

In this episode of Soul Sparks, host Saima sits down with Alan Lazaros to unpack what it really takes to optimize your life for fulfillment, not just metrics and milestones. Alan breaks down fulfillment as an outcome of alignment with your highest self, not a destination you can hustle your way into. He explains why chasing status, social validatio…

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Are You Ready To Become The Conscious Creator Of Your Life With Dylan Borland 24:10

29d ago24:10

24:10

In this episode on the Soul Sparks of Healthy Mind By Avik™ podcast network, host Yusuf sits down with entrepreneur and spiritual teacher Dylan Borland to unpack what it really means to live on purpose in 2025. They trace Dylan’s journey from high-income real estate success and burnout to inner mastery, conscious creation, and service driven work t…

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How Do We Break Generational Trauma And Reclaim Our Authentic Self With Whitney Walker 24:40

25d ago24:40

24:40

On this episode of Soul Sparks with Saima, licensed marriage and family therapist, recovery coach and spiritual guide Whitney Walker unpacks how generational trauma, codependency and addiction quietly shape our identities, relationships and mental health. This is a grounded conversation about what happens when family patterns feel “normal” yet keep…

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Can You Heal Autoimmunity And Burnout By Rewiring Your Nervous System With J'Nai Danielle Zugates And Stephanie Thorpe? 26:12

27d ago26:12

26:12

In this episode of Soul Sparks, host Yusuf sits down with J'Nai Danielle Zugates and Stephanie Thorpe, founders of The Meraki Way and Meraki Functional Reset, to talk about what really sits underneath autoimmunity, long COVID, chronic inflammation, and burnout. They unpack how unresolved emotions, unprocessed stress, and survival chemistry can keep…

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Reclaiming Your Life from the Toxic Badge of "Busy" with Judy Gaman 18:02

1M ago18:02

18:02

In this powerful episode of Soul Sparks, host Yusuf sits down with award-winning longevity expert, 7-time author, and CEO of Executive Medicine of Texas, Judy Gaman. Judy reveals why “busy” has become a destructive four-letter word in modern culture, how glorifying exhaustion is silently shortening lives, and what she learned from centenarians (inc…

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Can A Simple Deck Of 52 Cards Reveal Your Life Blueprint With Alexander And Viki 22:45

1M ago22:45

22:45

In this Soul Parks episode, host Yusuf sits down with Alexander and Viki to unpack how an ordinary deck of 52 playing cards can act as a precise map of your life path, relationships and purpose. They walk through the Source Cards system, a mathematics based framework that aligns every card with the solar year and uses your date of birth to reveal 1…

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Can Grit And Gratitude Turn Change Into Clarity with Laura Bratton 19:58

1M ago19:58

19:58

When life pivots hard, platitudes flop. In this candid conversation, Laura Bratton breaks down how she navigated progressive blindness at 19. She operationalizes “grit” as naming the fear then moving anyway, and “gratitude” as appreciating what helps in the hard moments. We unpack non-linear acceptance, why grief can coexist with growth, and how sp…

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Bipolar as Spiritual Emergency: Healing Trauma Through Breathwork and Awakening with Sean Blackwell 21:09

1M ago21:09

21:09

In this illuminating episode of Soul Sparks, host Yusuf welcomes Sean Blackwell, author of Bipolar Awakenings: The Quest to Heal Bipolar Disorder and certified Holotropic Breathwork facilitator. Sean recounts his own 1996 psychotic episode—triggered by a near-death scuba accident and intense meditation—as a profound spiritual emergency rather than …

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Is Earth Really a School for the Soul. And Are We Living Our Final Incarnation? with Hans Wilhelm 24:40

2M ago24:40

24:40

On this episode of Soul Sparks, we sit down with mystic author and spiritual illustrator Hans Wilhelm to decode the real curriculum of Earth. Why are we here. What is the purpose of our challenges. Are we actually close to our final incarnation. Hans breaks down karma as consequence, not punishment. He explains how suffering is feedback designed to…

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Can Past Life Regression Heal Present-Day Trauma And Rewire Your Subconscious With Craig Meriwether? 26:10

2M ago26:10

26:10

In this Soul Sparks episode, we go straight into the deep end of the pool. Past life regression, non-local consciousness, the zero point field, and what all of that actually means for your mental health today. Certified clinical hypnotherapist and medical hypnosis specialist Craig Meriwether, founder of Arizona Integrative Hypnotherapy, breaks down…

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How do you find safety in your body and trust your intuition with Mandy Hart? 23:29

2M ago23:29

23:29

On this Soul Sparks episode, we cut through fluff and get tactical. Certified sexologist and trauma-informed coach Mandy Hart breaks down how to build felt safety in your body, regulate your nervous system under stress, and use somatic cues to make cleaner decisions in relationships and work. We unpack real-life recovery from multiple surgeries, wh…

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Mindful Drinking, Mental Health, and Redefining Rituals with Michelle Houston 28:28

2M ago28:28

28:28

Alcohol shapes social life, productivity, and our inner dialogue more than we admit. In this Soul Sparks with Saima episode, Michelle Houston—founder of To Be Honest Beverage—breaks down the emotional and neurological links between alcohol and mental health. We explore why “just one or two” still changes choices and relationships, how to swap autop…

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Thriving Where Life Finds You: Reframing Adversity, Daily Discipline, and Community Support with DK Kang 22:18

2M ago22:18

22:18

On this episode of Soul Sparks with Saima, we unpack how to build mental and physical resilience when life hits hard. Author and wellness advocate DK Kang shares how he reframed his wife’s cancer diagnosis and his sudden layoff into purposeful action, using daily discipline, habit stacking, accountability, and community to stay steady. We cover pra…

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Why You Still Feel Stuck (Even With All the Tools): Embodiment, Triggers, and Shadow Work with Samantha Kane 27:13

2M ago27:13

27:13

Why do smart, self-aware people stay stuck? In this direct conversation on Soul Sparks with Saima, holistic life coach Samantha Kane breaks down the gap between “knowing” and truly embodying change. We cover programming from family/society, why “awareness” can become a comfort zone, the role of somatic healing, emotional regulation and triggers, an…

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Spiritual Healing, Meditation & Compassionate Living: How Vegan Choices Shape Collective Consciousness with Dr. Will Tuttle 27:42

2M ago27:42

27:42

On this Soul Sparks episode, Dr. Will Tuttle—author of The World Peace Diet—breaks down compassion as courageous, practical action. We explore how daily choices around food and lifestyle can amplify inner peace, support health, and uplift collective consciousness. Dr. Tuttle shares a decades-long vegan journey, why cultivating a veganic garden deep…

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Movement as Soul Language: Stillness, Creativity & Yoga That Heals with Veronique Ory 32:35

2M ago32:35

32:35

On Soul Sparks with Saima, we explore how movement becomes a language of the soul and stillness a doorway to deep contentment. Guest Veronique Ory—yoga guide and author of Shine On and Off the Mat—shares a practical, poetic approach to mindfulness: let breath lead, let nature inspire, and let your body express what words can’t. We unpack creative p…

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Healthy After 40 Starts With Spirit: Metabolism, Menopause & Sustainable Strength with Michelle Hayes 26:40

3M ago26:40

26:40

Women over 40 don’t need another crash diet—they need a spirit-first strategy. In this conversation, women’s nutrition coach and longtime nurse Michelle Hayes explains why lasting health begins with purpose, alignment, and compassionate habits that work with perimenopause/menopause, not against it. We cover metabolism-smart eating without restricti…

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Digital Detox in an AI World: Reclaim Focus, Identity, and Energy with Colin Corby 24:20

3M ago24:20

24:20

On this episode of Soul Sparks, we cut through the noise of a hyper-connected, AI-accelerated life. Tech speaker and mindset coach Colin Corby, creator of Digital Detox Coach, explains why we’ve reached a tipping point: devices shape identity, fragment attention, and drain energy—unless we build sustainable habits. We unpack practical, science-back…

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Soul Sparks: Clearing Limiting Beliefs with Neuroscience (MAP) and Practical Mindfulness with Barbara Palmer 25:44

3M ago25:44

25:44

On this Soul Sparks episode with Pragya, Executive Life Coach Barbara Palmer breaks down how real change starts from the inside out. We unpack MAP—“Make Anything Possible”—a neuroscience-grounded method that works with the superconscious to identify, neutralize, and replace limiting beliefs. Barbara explains why patterns repeat, how memory drives e…

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Burnout, Boundaries & Self-Sabotage: Practical Tools for High-Achievers | Guest: Tamika Stewart 26:52

3M ago26:52

26:52

On Soul Sparks with Saima, licensed therapist, executive coach, and organizational strategist Tamika Stewart breaks down how burnout, weak boundaries, and self-sabotage quietly derail ambitious people—and what to do first. We cover early emotional, mental, and spiritual signs of burnout (beyond “just tired”), how to set micro-boundaries without gui…

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Seeing Beyond Vision: Holistic Eye Health & Whole-Body Wellness with Dr. Andy Rosenfarb 38:52

3M ago38:52

38:52

In this episode of Soul Sparks with host Pragya Malviya, we step into a world often overlooked—our eyes. Dr. Andy Rosenfarb, a pioneer in holistic ophthalmology, shares how vision care extends far beyond glasses, lenses, and surgery. With over 30 years of experience and patients from 50+ countries, he blends acupuncture, herbal medicine, nutrition,…

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Rare Birds: Breaking from the Flock to Find Your True Purpose with Meghan Walsh 23:19

3M ago23:19

23:19

In this episode of Soul Sparks with Saima, we sit down with Meghan Walsh—empowered leadership coach, educator, and author of Rare Birds. Meghan shares why so many of us feel stuck in “golden handcuffs,” how to break free from burnout and comparison, and how to reconnect with our inner compass. From corporate restructuring to shamanic practices, she…

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Paradoxical HEKA & the Science of Spirituality: Reclaiming Your Divine Alignment with Reginald Martin 25:19

3M ago25:19

25:19

In this episode of Soul Sparks with Saima, spiritual architect and metaphysician Reginald Martin returns to unpack Paradoxical HEKA—his master protocol blending ancient metaphysics, psychology, and modern science to help people shift from an “ontology of brokenness” to an “ontology of divinity.” Together we explore how hidden “operating systems” su…

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Small Steps, Big Impact: How Slow Travel and Nature Restore Well-Being with Ruth O’Meara 24:10

3M ago24:10

24:10

On this episode of Soul Sparks with Saima, we explore the art of slowing down with Ruth O’Meara, Director of Leafy Green Tours, Ireland’s soulful travel company curating hiking and wellness experiences rooted in nature and intention. From guiding surf adventures along the Wild Atlantic Way to crafting mindful journeys across Ireland’s hidden heartl…

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Sharpen Your Mind, Sleep Better, Live Longer — The Science of Focus, Purpose & Brain Health with Dr. Ryan Williamson 27:47

3M ago27:47

27:47

On Soul Sparks, host Pragya sits down with Dr. Ryan Williamson—neurologist, Navy veteran, entrepreneur, and founder of Consent Health—to cut through wellness noise and get practical about brain health. They unpack preventable drivers of cognitive decline, why sleep is the ultimate performance multiplier, how light exposure sets your circadian rhyth…

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The Science of Good Times: Rethinking Mental Health Through Joy, Energy Flow, and Data with Christian W. Schnepf 24:38

3M ago24:38

24:38

By Spiri

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Children’s Mental Health, Emotions as Instincts & Healing the “Hole in the Soul” with Richard Tierney 25:04

3M ago25:04

25:04

By Spiri

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Rethinking Dyslexia: Specific→General, Word Analysis First, and Passion-Led Learning | Russell Van Brocklen 31:52

3M ago31:52

31:52

On Soul Sparks with host Pragya, New York State Senate–funded researcher Russell Van Brocklen challenges conventional dyslexia interventions. He explains why many programs miss the mark, how modern neuroscience (front-brain activation) supports a “word analysis → articulation” sequence, and why teaching through a child’s specialty unlocks motivatio…

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Rewriting Your Story with Quantum Human Design with Dr. Karen Parker 18:07

3M ago18:07

18:07

In this episode of Soul Sparks, host Pragya sits down with Dr. Karen Parker, pioneer of Quantum Human Design, visionary teacher, and best-selling author. Together, they unpack the stories we tell ourselves—especially the destructive cycle of “not enough”—and how those stories shape our choices, resilience, and sense of worth. Dr. Parker explains ho…

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Why Implants Aren’t Always the Answer: Rethinking Crown & Bridge Work with Dr. Edward Feinberg, DMD 21:32

3M ago21:32

21:32

In this episode of Soul Sparks, host Sana sits down with Dr. Edward Feinberg, DMD—an extraordinary voice in dentistry with over 40 years of practice. Dr. Feinberg, a national lecturer and Director of the Onward Program, carries forward a rare restorative dentistry tradition rooted in over 70 years of evidence. He opens up about why implants are oft…

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Phytoplankton & Human Vitality: The Cellular Power of the Ocean’s First Food with David Hunter 25:37

3M ago25:37

25:37

Founder of Global Phytoplankton, David Hunter, traces the discovery story behind marine phytoplankton and its potential role in human vitality. We cover what phytoplankton are, why they matter for cellular energy (mitochondria), how tank-grown strains support sustainability, and what it might mean for future nutrition. Straight talk on sourcing, sc…

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Breaking the Silence on Anxiety, ADHD, and Burnout: Reclaiming Self-Leadership with Zoey Kyriacou 28:04

3M ago28:04

28:04

In this episode of Soul Sparks, host Saima speaks with therapist and coach Zoey Kyriacou, founder of Mastermind Counseling, about the hidden struggles of high-functioning adults facing anxiety, ADHD, and burnout. Zoey shares how these challenges often go unnoticed, why people delay seeking help, and the practical ways to reclaim self-leadership in …

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Mindset, Medicine, and Gratitude: Reimagining Health with Dr. Julius Torelli 22:44

3M ago22:44

22:44

In this insightful episode of Soul Sparks, host Saima sits down with Dr. Julius Torelli, a traditionally trained cardiologist who evolved his 40-year practice to integrate emotional wellness, gratitude, and mindset into patient care. Dr. Torelli reveals how most chronic conditions are deeply tied to emotional roots and how reframing thoughts can tr…

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Living Intentionally and Taking the Next Right Step with Steve Ward 21:27

3M ago21:27

21:27

In this Soul Sparks episode, host Saima talks with Steve Ward, founder of Life Improvement Steps, about how living intentionally can transform your life no matter where you are. Steve shares how decades in the business world, addiction struggles, and family challenges led him to develop a practical life philosophy centered on “taking the next right…

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From Childhood Wounds to Spiritual Awakening: Healing, Plant Medicine & Unconditional Love with V.C. Pitt 24:36

3M ago24:36

24:36

In this Soul Sparks episode, host Pragya sits down with V.C. Pitt—author, grandmother, breast cancer survivor, and spiritual high priestess—to explore how childhood wounds shape the way we love, trust, and heal as adults. From abandonment and trauma to forgiveness, plant medicine, and clair gifts, V.C. shares her raw journey of transformation. This…

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Healing from Anxiety, Depression & Mania Through Writing and Creativity with Karen Iverson 23:25

3M ago23:25

23:25

In this episode of Soul Sparks with host Pragya, we explore the deeply personal journey of Karen Iverson—a counselor, author, and breast cancer survivor—who has faced anxiety, depression, and mania. Karen opens up about how writing became her lifeline, a way to process fear and pain, and ultimately a tool for healing. Together, we discuss the myths…

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Going Bonkers with Cancer: Humor, Healing, and Hope with Allison Pazuk 17:00

3M ago17:00

17:00

In this episode of Soul Sparks, host Pragya sits down with author Allison Pazuk, whose journey through a cancer diagnosis defies the expected narrative. Allison shares the raw moment she first heard the words “you have cancer” and how fear, chaos, and medical jargon pushed her to reclaim her power. Through her book Going Bonkers with Cancer, Alliso…

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Unlocking the Third Brain: Heart Coherence, Gut Healing & Embodied Wellness with Angie M Gallagher 20:10

3M ago20:10

20:10

In this eye-opening episode of Soul Sparks, host Saima dives deep with Angie M Gallagher—functional medicine wellness coach and HeartMath practitioner—to decode the science and spirit behind heart coherence, gut-brain connection, and nervous system resilience. From exploring why the heart is more than just a pump to how nature restores our inner ba…

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Living in Sync with Your True Self: The Power of Akashic Records and Inner Alignment with Claudia Gallegos 23:21

3M ago23:21

23:21

In this powerful episode of Soul Sparks, host Saima dives deep with Claudia Gallegos, a trilingual Spiritual Life Coach and Akashic Records Guide, to explore what it truly means to live in alignment with your soul. From unraveling societal conditioning to understanding how disconnection manifests beneath surface-level success, Claudia brings clarit…

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Escaping Ego’s Grasp and Embracing Ultra-Conscious Living | Daphne Michaels 24:59

3M ago24:59

24:59

In this transformative episode of Soul Sparks, host Saima sits down with Daphne Michaels, a renowned human potential expert, psychotherapist, and founder of the SHB Movement for Ultra-Conscious Living. Together, they explore how to escape the ego’s grip and step into a more energetically aligned and spiritually elevated life. Daphne shares grounded…

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The Art of Letting Go: How to Heal Through Surrender and Self-Trust | Samantha Jones Darling 25:21

3M ago25:21

25:21

In this soulful episode of Soul Sparks, host Saima welcomes shamanic healer, author, and spiritual teacher Samantha Jones Darling to explore The Art of Letting Go. From childhood trauma to global healing journeys, Samantha shares how surrendering—consciously and courageously—can open the door to your most authentic self. We dive into her powerful b…

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Mental Energy Rewired: Holistic ADHD Clarity and Cellular Healing with Claire Martinsen 25:14

4M ago25:14

25:14

In this episode of Soul Sparks, host Saima dives deep with Claire Martinsen—biotech entrepreneur and founder of Bio Bloom Injectables—into a grounded conversation about rewiring mental energy, especially for those navigating ADHD, burnout, and low cognitive focus. From NADH and B12 science to emotional resilience and hormonal awareness, Claire shar…

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Healing the Heart: How Spirituality Fuels Courage, Wellness, and True Recovery with Dr. James Kneller 30:05

4M ago30:05

30:05

In this eye-opening episode of Soul Sparks, host Saima sits down with renowned cardiologist and founder of the Natural Cardiology Institute, Dr. James Kneller, to explore the powerful intersection of spirituality and healing. From integrating scripture into daily routines to decoding the wisdom of chakras and quantum science, Dr. Kneller shares how…