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Soft Reset Podcasts
The Reboot Diaries is all about navigating life’s relaunches with honesty and humor. We share our own stories and lessons learned to remind you that you’re not alone, there’s nothing “wrong” with you, and that every transition can be reframed as part of the journey. Approachable, authentic, and a little funny, it’s support for anyone hitting reset.
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On View From 202, #KakuWatch never ends! Notable Michelle French stans, Brit, Sam, and Peaches talk about the New York Red Bulls on the field, off the field, and in our hearts.
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Hi I’m Khloe—your internet bestie girl 🎀✨ Helping you boldly step into your most creative, confident self. 💕 📄 ABOUT ME: Hey babe! Welcome to your cozy corner of the internet, where we romanticize our lives, chase our dreams, and glow up—inside and out. ✨ This podcast is all about helping you build a life you’re obsessed with through soft habits, cozy routines, self-help inspo, and bold mindset shifts. Think: seasonal resets, wellness girl energy, confidence tips, and the behind-the-scenes o ...
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Grounded & In Full Color | Neurodivergent Mom Studio for Overstimulation & Life That Fits Your Brain
Prynsecc Ebonye
0
5
Grounded & In Full Color is a neurodivergent mom podcast for overwhelmed mothers who live with sensory overload, scattered systems, and full hearts. Hosted by Prynsecc Ebonye, an autistic mom of three, it blends real-life stories, gentle-ish parenting, low-spoons homemaking, digital creativity, and nervous-system care. It’s a soft, lo-fi space for moms building sustainable routines, repairing patterns, and creating a life that finally fits their brain. Your weighted blanket in audio form. It ...
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Find simple, soothing meditations designed to help you reset, breathe deeply, and reconnect with yourself. Guided by Jungle Mama K (Kaitlin), these practices support grounding, stress relief, and mindful living—no matter where you are in your day.
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2 Soft Compounds is a weekly podcast focusing on Formula 1, hosted by UK radio broadcaster and F1 fan, Rick Houghton. With a focus on unfiltered analysis, behind-the-scenes insights and expert commentary, the podcast offers fans an entertaining and informative take on the fastest sport in the world.
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The Financial Times takes you into the corridors of power to unwrap, analyse and debate British politics with a regular lineup of FT correspondents and informed commentators. New episodes available every Friday. Hosted on Acast. See acast.com/privacy for more information.
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Main Character Minute is your daily dose of alignment, softness, and grounded confidence — guided by Joi Miner, author, storyteller, and creator of Main Character Energy: The Joi Miner Experience. Each episode is a one-minute meditation designed to help you: ✨ reset your energy ✨ reconnect to yourself ✨ breathe into your purpose ✨ and walk in your own main character story Whether you’re a mama on the move, a writer in the trenches, a soft life practitioner, or a woman learning to lead hersel ...
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Welcome to the Greenstead Life Podcast—your sanctuary for seasonal living, sustainable self-reliance, and a deeper connection with the natural world. If you’ve ever felt overwhelmed by the noise and demands of modern life, or longed for a slower, more meaningful way to live—this space is for you. Each episode offers down-to-earth tools, inspiring ideas, and grounded wisdom to help you create a lifestyle that nurtures both people and planet. Blending practical know-how with a little seasonal ...
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For creatives, dreamers, and doers ready to reset emotionally and reconnect with their purpose
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Short, guided meditations to help you relax, reset, and reconnect. Each episode offers a few peaceful minutes — a gentle pause for your mind, body, and soul. Whether you’re looking for a quick meditation for stress relief, a guided breathing break, or a moment of calm before bed, The Healing Minute helps you find peace in under five minutes. These short sessions are perfect for mindfulness practice, daily grounding, or simply learning to slow down and be present. Through soothing guidance an ...
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Escape into real, immersive soundscapes—recorded in the wild. Slow Radio | Sounds for Sleep & Focus brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersi ...
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Get In Girl is your weekly clarity check for the soft life strategists, overthinking dreamers, and women with big visions but scattered energy. Hosted by Nneoma — clarity coach, recovering overthinker, and part-time hype woman — this podcast helps you go from “Where do I even start?” to “I’ve got a plan.” Expect honest convos, practical strategy, and the occasional tough-love reality check — all designed to help you stop spiraling and start building the life you actually want. Whether you’re ...
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Using hypnosis for transcendent experiences. Visiting other lifetimes, higher self energy, and the akashic records via the astral plane. Understand the wisdom of your soul. Access your inner guidance.
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Welcome to RELAXING FREE SOUNDS — your pocket-sized escape into pure atmosphere. This podcast is built for the moments when you need to soften the noise of the day and replace it with something calmer, steadier, and more natural. Whether you’re winding down after work, focusing on a task, trying to drift into sleep, or simply craving a sense of space, you’ll find immersive soundscapes designed to help you breathe a little deeper and feel a little lighter. Each episode is a carefully curated ...
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Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractio ...
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Let’s Talk at Pillow Talk is a late-night conversation podcast hosted by DestinyShanee that centers honesty, healing, and cultural reflection. Each episode creates a safe, judgment-free space to explore love, relationships, emotional wellness, and real-life experiences—where softness is strength and truth is always welcome.
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The #DivasThatCare movement is a dynamic force of positivity and progress. It's a collective of empowered women united by a shared vision: to pave the way for future generations. These women are not only breaking barriers—they’re also committed to equipping the next generation with the tools, resources, and confidence to lead with purpose. By discovering and defining your purpose, you unlock the power to uplift those around you and contribute to a better world—every single day. The Divas Tha ...
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A Spiritual Podcast for the Soul-Led, System-Dismantling, Pattern-Disrupting Human. Where mysticism meets real-world precision. This isn’t mainstream spirituality or soft self-help. It’s the unfiltered edge of transformation. Hosted by Nicole Frolick, expect: • Disruptive truths that call your healing performance into question • High-frequency teachings that hit where it hurts (and then liberate you) • Conversations with thought leaders, rebels, and mystics who break the mold It’s time to tr ...
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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
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Speedwell Research spends hundreds of hours researching public businesses each month and in "The Synopsis" they share their key learnings. Most business podcasts are superficial and assume their listeners are unsophisticated. In contrast, The Synopsis trusts listeners are interested in learning about complex, industry-specific issues, so long as they are explained clearly. We cover businesses from inception to current day, coupling business analysis and an investors lens. Start listening tod ...
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We are entering a new dawn of executive leadership. A new era where inclusivity, diversity, empathy, and compassion are both welcomed and expected at the leadership table. On Women Changing Leadership, we believe women are the leaders who are bringing about this change, and each week we share strategies and insights to help women like you advance to the executive suite on your terms. Your host, Stacy Mayer, is a bestselling author, a certified executive coach, a promotion strategist, and the ...
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Welcome to Chill Your Music — a home for airy chillout and laid back lounge instrumentals designed to make your day feel lighter. If you’re looking for smooth background music with lush pads, gentle beats, and sunset melodies, you’re in the right place. This podcast is built for focus sessions, deep work, study time, cozy evenings, travel films, vlogs, and modern brands that want a clean, uplifting sound without the distraction of vocals. Chill Your Music blends chill, chillout, lounge, and ...
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Welcome to Beyond Leading — the podcast that cuts through the noise to get real about leadership, team dynamics, personal growth, and the messy, brilliant reality of work, life, and everything in between. We’re your hosts, Alec Pearson, Tiffany Barnard and Nick Sellers — practitioners who’ve led teams, navigated pressure, and now coach leaders at every level. We’re here for honest conversations about what it really takes to lead well in today’s world. This isn’t another podcast full of jargo ...
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The Gentle Hours is a soft place to land at the beginning and end of your day. Hosted by spoken-word poet and healing voice Lisa Marie of Seasoned Dialogue, this podcast offers short, mindful reflections designed to help you rise with intention and rest with peace. Each week, you’ll be met with a morning word of grounding truth, encouragement, and soul seasoning to center your heart before the world gets loud. And for members, you’ll also be invited into bedtime stories, tender, calming narr ...
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Welcome to Relaxing Sounds – Your Daily Escape into Peace, Calm, and Stillness In a world full of stress, noise, and constant stimulation, Relaxing Sounds offers a much-needed pause. Whether you're winding down after a long day, meditating in the morning, or simply creating a peaceful atmosphere in your home or workspace, Relaxing Sounds delivers a soothing audio experience designed to calm your mind and reset your energy. Each episode of Relaxing Sounds is filled with soft ambient audio—gen ...
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The Organized LDS Mom | Routines, Family Connection, Home Organization, Meal Planning, Time Management
Tiffany Colon, Certified Professional Organizer & Life Coach
040
***** TOP 10% GLOBAL PODCAST ***** Does your daily routine feel more like chaos on repeat than a Christ-centered rhythm? Do you long for a peaceful home, but get stuck somewhere between carpool, callings, and clutter? Are you craving more meaningful connection with your kids—but the laundry pile and to-do list keep getting in the way? Welcome to The Organized LDS Mom—a podcast created for busy Latter-day Saint moms who want more than just a tidy house or a packed planner. You want eternal co ...
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💛 Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and integrate mindful systems that support a balanced, purpose-driven life. Hosted by Shilpa Lewis — an intuitive strategist, AI Coach, Social Media Strategist, and Meditation Life Coach — she blends mindfulness, neuroscience, and soulful tech to help modern entrepreneurs reconnect with what matters most while navigating b ...
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Truth. Alignment. No BS. Real conversations for the real you. Hosted by Tiff & Jack Walker — partners in life and purpose — this weekly podcast is a source of grounding, fire, and frequency for empaths, leaders, creatives, and awakening souls navigating a world in transition. They bring you heart-to-heart conversations that cut through the noise — on identity, truth, leadership, emotional mastery, boundaries, desire, and how to actually move forward in life and business. You'll laugh. You'll ...
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Join Dr. Amanda Ferguson, psychologist and published author as she discusses a range of topics including personal and work issues, relationships, professional and personal development, performance and more. Sharing her insights along side a variety of guests, the Pysch for Life podcast is your insight into mental health, psychology and life.
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(Ads may play before the episode begins.) The sky opens with a low growl of thunder. Raindrops begin to fall—soft at first, then endless and wild, washing the world in rhythm and calm. Rain Thunder invites you into an immersive soundscape where nature’s power meets peace, and the storm becomes your serenity. Imagine lying beneath a tent in the forest, the soft hum of rain around you, distant thunderstorms rolling through the horizon. Every detail—every drip, crackle, and echo—is designed to ...
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Bounce Back, Black Woman! | Healing, Confidence & Resilience Through Heartbreak, Loss, and Life Transitions
Del Smith, M.S., Resilience Coach, Christian, Black Woman, Mother, Widow, Energy Practitioner
065
The toughest trials in life can shake your confidence — heartbreak, grief, trauma, and unexpected life transitions can leave you questioning yourself and your faith. Bounce Back, Black Woman! is a faith-centered podcast focused on healing, confidence, and resilience for women navigating loss, heartbreak, and life’s hardest seasons. Hosted by Resilience Coach Del Smith, each episode helps you rebuild emotional strength, rediscover your worth, and move forward with God at the center. ✨✨✨ Hey m ...
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8 Hour Sleep Sounds" is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, "8 Hour Meditation Sounds" is the pe ...
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Welcome to Ambient Sounds, your ultimate escape into a world of tranquility, relaxation, and focus. At Ambient Sounds, we craft immersive soundscapes designed to soothe your mind, enhance concentration, and create a peaceful atmosphere. Our carefully curated episodes feature calming nature sounds, gentle white noise, and serene ambient tones to help you unwind, sleep better, and stay focused throughout your day. Whether you’re meditating, studying, or simply seeking a moment of peace, Ambien ...
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Self-love isn’t always soft, and healing isn’t always pretty. CoRo Is a Crush is a faith-based podcast where we talk real about what it takes to grow, heal, and walk in purpose—without the fluff. I’m Nik Austin, and on the 1st and 3rd Wednesdays of each month, I’m showing up to talk about self-love, boundaries, faith, mental health, and what it’s really like building a business while becoming the best version of yourself. This space is rooted in God, but open to everyone. No judgment—just re ...
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Sleep Time: Sleep Meditations with Nicky Sutton is a sleep podcast created to help you relax, unwind, and fall asleep easily. Each episode offers calming sleep meditations and gentle sleep hypnosis designed to quiet the mind and guide you into deep, restful sleep. Made for bedtime listening, these sleep meditations help you release the day, settle your thoughts, and allow sleep to arrive naturally. Soft spoken guidance and peaceful sleep music support your subconscious mind as you drift into ...
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PAWSITIVE PROFIT | Dog Treat Business, Healthy Dog Treat Recipes, Sell Dog Treats Online, Guaranteed Analysis
pawsitiveprofit
163
Love baking treats for dogs? Do you wish you had a dog treat business and could bake from home? Hoping to make money from home but scared to start yet another hustle... and fail... I am so excited you’re here! This podcast will help you learn healthy dog treat recipes, how to sell dog treats online, sell at markets and in shops, walk you through getting your guaranteed analysis, and have a profitable dog treat business so you can make money from home! Hey, I’m Kara. A mom, wife, and dog love ...
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Ever had those moments where you're caught between laughing and sighing about what it means to be a woman today? Welcome to tangent f·m: the pnk·cast, pussy tangent 2.0, hosted by shonda denise. Here, we're taking all those swirling thoughts about culture, society, and our daily experiences and turning them into conversations that feel like catching up with your wisest, wittiest friends. With a light-hearted touch that brings warmth to even the heaviest topics, shonda denise creates a space ...
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528 Hz + Soft White Noise | Mental Reset and Instant Calm
1:02:17
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Reset your mind and release mental overload with this calming blend of 528 Hz healing frequency and soft white noise, designed to block negative thoughts, reduce anxiety from accumulated tension, and create a clear sense of inner space and calm. The 528 Hz frequency supports emotional balance and mental clarity, while gentle white noise smooths men…
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8-hour Cleansing Rain | A Soft Reset
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A steady rainfall across open land, falling evenly and without interruption. The sound is calm and continuous, forming a gentle field rather than a focal point. As the rain settles in, edges soften, old noise recedes, and the space it leaves behind feels lighter, quieter, and open again. This soundscape closes the year quietly. Nothing to review, n…
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If the idea of New Year’s resolutions makes you feel exhausted instead of excited, this episode is for you. Making lasting positive changes doesn’t have to be bold or loud or overly ambitious. In fact, research suggests that usually doesn’t work. What does work are small changes, positive thinking, and a dose of flexibility. We’re calling this a so…
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Abu Dhabi GP: Lando’s Glory, Red Bull’s Reset & F1’s New Era Begins
32:52
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This week on Two Soft Compounds, Rick and Damien Reid wrap up one of the wildest Formula One seasons in years, as Lando Norris clinches his first world title after a nerve-shredding showdown in Abu Dhabi. They break down how McLaren turned their Qatar disaster into a championship-winning strategy, why Verstappen’s two-point heartbreak may reshape R…
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Trust us—the holidays likely did some damage to the overall health of your gut microbiome. Between the less-than-stellar food choices, stress, disrupted sleep schedules, and alcohol, those good-for-you bugs in your GI system are begging for a little TLC. Here’s the good news: it doesn’t take a lot of effort or a long period of time to help them reb…
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528 Hz + River Water Sounds | Deep Fear Relief and Emotional Healing
1:01:13
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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528 Hz + Ocean Waves | Deep Fear Relief and Emotional Healing
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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432 Hz + Pink Noise | Total Mind Pause and Inner Silence
1:03:32
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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528 Hz + Soft Rain Sounds | Deep Fear Relief and Emotional Healing
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528 Hz + Pink Noise | Quiet the Mind and Fall Asleep Faster
1:02:17
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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528 Hz Healing Frequency + Brown Noise | Reduce Anxiety, Palpitations, and Stress
1:02:17
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432 Hz + Soft Rain Sounds | Full Body Relaxation & Deep Sleep
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432 Hz + Brown Noise for Anxiety Relief | Stop Overthinking and Calm Your Mind Fast
1:02:17
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Dialogue. Learning from 8 Common Mistakes Professional Investors Make (and What to Do Instead)
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In this Dialogue episode of The Synopsis, we discuss 8 mistakes many investors make (and what do do instead), while also plugging our new newsletter. 8 Key Mistakes Investors Make YouTube Video SpaceX YouTube Video Five Minute Money Newsletter Sign Up ~*~ You can also get a free trial to AlphaSense to read 200k+ expert calls through this link. ~*~ …
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WATERFALL Sounds for Sleeping BLACK SCREEN | Sleep and Relaxation | Dark Screen Nature Sounds
1:02:29
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Ep 6 - Is Patience Helping You Succeed — or Quietly Holding You Back?
28:56
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with Alec Pearson, Nick Sellers and Tiffany Barnard In this episode, we explore why patience — something we’re taught to value — can sometimes get in the way of progress. We look at the moments where waiting becomes hesitation, where caution becomes procrastination, and where leaders unintentionally stall their own momentum. In this conversation, w…
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Healing Body Scan | A Gentle Meditation to Reset & Recenter (Listener Favorite)
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Send us a text *Listener Favorite* This is one of the most-loved moments from The Healing Minute. If you’re new here, this is a gentle place to begin. And if you’ve listened before, consider this a quiet invitation to return and notice what feels different today. This calming, full-body scan meditation is designed to help you soften tension, quiet …
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Pure Green Noise with EMDR Sleep Pulse
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A continuous field of pure green noise, paired with a gentle bilateral pulse inspired by EMDR-style stimulation. The noise provides steady sound masking, while the slow, alternating pulse introduces a subtle sense of movement designed to support deep rest and nighttime calm. Nothing sharp, nothing intrusive — just a stable sonic environment that al…
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It’s Wednesday—and this episode is your permission slip to slow down. In this Midweek Wednesday affirmation, we create space to breathe, soften, and release the pressure to perform. Paired with Tea-Morrow’s Moonlight Harmony blend, this episode gently guides you back to yourself with calming affirmations designed to reset your nervous system and re…
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Lullaby For Babies To Go To Sleep ♥ Baby Sleep Music ♥ Relaxing Bedtime Lullabies Angel
8:04:17
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Lullaby For Babies To Go To Sleep ♥ Baby Sleep Music ♥ Relaxing Bedtime Lullabies Angel Create a serene and soothing bedtime environment for your little angel with our collection of lullabies designed to help babies drift off into a peaceful sleep. From gentle melodies to calming rhythms, each lullaby is carefully crafted to provide comfort and rel…
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Forest Birdsong Nature Sounds Relaxing Bird Sounds for Sleeping Calming Birds Chirping Ambience
8:04:16
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Dolphin Sounds Real Dolphin Noises Nature sounds with No Music
1:12:10
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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433: She Took Her Abuser to Court — and Won| Darlene Lekowski
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After decades of silence, Darlene Lekowski chose truth — and followed it all the way into a courtroom. This is a conversation about what happens when private pain becomes public truth, and the quiet, unglamorous courage it takes to keep going. ⬇️Becoming the Medicine (Jan 7th, 2026) https://www.nicolefrolick.com/becoming-the-medicine-s ⬇️The 3-Day …
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The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining. Welcome to Rant T…
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Amplify from Coherence: How Intention Shifts Everything (EPI.#252)
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Share your Thoughts about this Episode 🎧 Episode Show Notes Amplify from Coherence: How Intention Shifts Everything What if amplification isn’t about doing more — but about being coherent first? In this opening solo episode of 2026, we pause to explore a quieter, more powerful way of working with intention — one rooted not in force or hustle, but i…
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Dishwasher Sleep Sounds | Fall Asleep Fast Tonight
8:38:20
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Dishwasher Sleep Sounds | Fall Asleep Fast Tonight dishwasher sleep sounds, dishwasher white noise, dishwasher sounds for sleep, dishwasher noise insomnia relief, white noise dishwasher, sleep sounds dishwasher, calming dishwasher noise, background noise for sleep, dishwasher hum sleep, steady noise for sleeping, relaxing appliance sounds, househol…
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64. Finding Courage When Fear and Self-Doubt Show Up
8:46
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The start of a new year brings new opportunities—but it can also bring fear, hesitation, and self-doubt. In this episode of Bounce Back, Black Woman!, we take a grounded, faith-centered look at courage—not as something you need to summon or manufacture, but as something you’ve already lived. As the ending of one year invites reflection, regret, cel…
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8 HOURS Relaxing Zen Music With Water Sounds Peaceful Ambience For Spa, Yoga And Relaxation
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Immerse yourself in 8 hours of relaxing Zen music accompanied by soothing water sounds, creating a peaceful ambience that is perfect for spa treatments, yoga sessions, and overall relaxation. This tranquil combination of Zen music and gentle water sounds sets the tone for a serene and rejuvenating experience. As you listen to the calming melodies a…
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Rain Sounds without Thunderstorms to Fall Asleep, Meditate, Study & Relaxation [BLACK SCREEN]
1:01:49
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Rain Sounds without Thunderstorms to Fall Asleep, Meditate, Study & Relaxation [BLACK SCREEN] Relax and unwind with gentle rain sounds without thunderstorms on a [BLACK SCREEN]. Designed for falling asleep, meditating, studying, or simply relaxing, this episode provides a tranquil soundscape free from visual distractions. The black screen helps cre…
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Isochronic Tones Binaural Delta Waves 4 Hz HYPNOSIS Deep Sleep Pain Relief Anti-aging Healing
8:19:22
8:19:22
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Isochronic Tones Binaural Delta Waves 4 Hz HYPNOSIS Deep Sleep Pain Relief Anti-aging Healing isochronic tones, binaural delta waves, 4 Hz, hypnosis, deep sleep, pain relief, anti-aging, healing, binaural beats, relaxation, wellness, sleep aid, stress relief, soothing sounds, bedtime meditation, improve sleep quality, natural healing, sleep therapy…
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Behind Closed Doors Part 1: The Career Advice You Need to Rethink in 2026
28:59
28:59
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Ep #298: Behind Closed Doors Part 1: The Career Advice You Need to Rethink in 2026 In this episode of Women Changing Leadership, I kick off my three-part Behind Closed Doors podcast series and pull back the curtain on what it actually takes to move into higher-level leadership—and gain real influence and authority in your career. Drawing from real …
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A conversation about beginning the new year with honesty: letting go of outdated goals, choosing what matters now, and designing a year that actually fits your life. Support the showBy Jessie & Cynthia
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Returning to Your Quiet Knowing | Hypnosis, Intuition & Inner Clarity | SEER SESSIONS #253
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15:00
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Intuition, inner knowing, self-trust, clarity.In this episode, I'm introducing a new theme focused on quiet intuition, inner knowing, and self-trust and the 3 upcoming hypnotic journeys designed to help you reconnect with your deepest clarity.This episode explores: - What intuition really feels like when it’s calm and embodied - Why quiet knowing i…
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Low-Spoons Homemaking: How I Keep a Semi-Sane House With a Fried Brain (25-Min Containment Reset + Anchor Room for Overstimulated Moms)
26:38
26:38
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Overstimulated Mom Reset: 25-Min House Containment Sprint If you’re an overstimulated mom or neurodivergent mom who wants a semi-sane house without burning out, this episode is for you. I’m sharing a nervous-system-first homemaking reset (not a cleaning episode): my 25-minute containment reset (Pomodoro-style), plus tiny systems like an anchor room…
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After a long break, Brit, Peaches, Sam, and Cork return to give some closure to the regular run of View from 202. They reflect on the origins of the show, RBNY and American soccer culture, and how it's all changed.By View From 202
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E34: The Lightness Shift - A Seasonal Reset for a Simpler Year Ahead
20:21
20:21
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Start the year lighter with a seasonal reset - clear mental clutter, edit your spaces, and design gentle routines that actually stick. A calm, practical refresh for focus, flow, and more time for what matters.By Gumnut Co
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Support the showBy Lisa Marie
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Ep 5 - Before You Push Forward: A Leadership Reset for 2026
10:46
10:46
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with Alec Pearson As we step into 2026, many leaders aren’t lacking ambition — they’re carrying sustained pressure. Motivation has dipped. Clarity feels harder to access. And simply pushing harder no longer works. In this short solo episode, Alec Pearson invites you to pause before you plan. Not to retreat — but to reset how you lead. Drawing on re…
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No Need to Hurry | A Grounded Meditation for Steady Progress
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Send us a text Slow down without stopping. No Need to Hurry is a short, grounding guided meditation designed to help you feel calm, centered, and supported as you continue moving forward — without pressure or rush. In this brief guided meditation, you’ll: Relax your body and calm your nervous system Release the urge to rush or push Feel grounded, s…
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Come Closer — Why You’re So Tired All the Time
27:36
27:36
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In this intimate episode of Let’s Talk at Pillow Talk, DestinyShanee invites you to slow down and come closer — not to the noise of the world, but back to yourself. Why are you still tired even after resting? Because exhaustion isn’t always physical — sometimes it’s emotional, mental, and spiritual. Through a vulnerable reflection, a soothing Tonig…
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Fast-Flowing River with Natural Birdsong
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A bright, fast-moving river threads through the uplands of Snowdonia, carrying a steady rush of water over stone and gravel. Light birdsong filters through the soundscape, never intrusive — just brief, natural details lifted on the air. The flow is consistent, open, and spacious, creating a wideband natural wash ideal for sleep, reading, or quiet f…
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You DON'T NEED a REBRAND you NEED Discipline (ins & outs for 2026)
1:07:24
1:07:24
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Hey there Cozy Babe! Welcome back to The Cozy Babes Club! This week we are talking about lessons from 2025 and what we are carrying in to 2026! TIMESTAMPS: 00:00 - intro 01:43 - a little 2025 recap 06:16 - things I am not carrying into the new year 10:58 - social media is a disease 13:07 - learning to trust self 16:35 - things that worked 21:07 - w…
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Soft Life, Loud House: Redefining “Gentle” When You’re Neurodivergent (Nervous System Respect + Real-Life Motherhood)
25:33
25:33
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Soft Life in a Loud House (Neurodivergent Mom Edition) If “soft life” content has ever made you feel behind because your house is loud, your routines aren’t aesthetic, and your nervous system doesn’t stay calm on command—this episode is for you. In this pillar episode of Grounded & In Full Color, I’m redefining soft life for neurodivergent moms as …
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Deep Study White Noise | Best Sound for Focus & Concentration
8:01:54
8:01:54
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Relax and unwind with the tranquil 'Ocean Melodies' of whale sounds
24:03
24:03
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Immerse yourself in the serene and mesmerizing world of the ocean with the enchanting 'Ocean Melodies' of whale sounds. This captivating audio experience takes you on a journey beneath the waves, where the gentle and melodic songs of whales create a peaceful and soothing atmosphere. Let the harmonious sounds of these majestic creatures transport yo…
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Summer Series: Boys + emotional intelligence – why soft skills predict success, with Daniel Principe, youth advocate + educator
56:58
56:58
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In this Summer Series episode, I chat with Daniel Principe, a passionate youth advocate and educator. He champions boys across Australia to challenge culture and aspire to live courageous, respectful and empathetic lives.Having presented to tens of thousands of young people across Australia, Daniel is no stranger to the complex challenges that our …
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63.The Aftermath of the Holidays - Why You Feel Tired, Low, or Overwhelmed
10:22
10:22
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When the holidays end, many women are left feeling emotionally low, physically exhausted, and overwhelmed—even when nothing is “wrong.” In this episode of Bounce Back, Black Woman!, we talk about the often-unspoken aftermath of the holidays: the emotional letdown, winter blues, financial stress, physical fatigue, and the quiet that settles in once …
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Ep. 40 - The #1 Biggest Mistake Moms Make in January
5:37
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Today’s episode is for the mom who feels the January pull to get her home back together — but doesn’t want to overwhelm herself in the process. After Christmas, many moms aren’t in a place to invest in big solutions, yet they’re still craving clarity, routines, and a calmer home. In this episode, we’re talking about how to begin gently — without pr…
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