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Smart Recovery Podcasts

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SMART Recovery® Podcast, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery. SMART Recovery provides services for those overcoming addictions of all types.
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Smart Talks

Elizabeth Smart Foundation

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Join kidnapping survivor Elizabeth Smart and Elizabeth Smart Foundation Executive Director, Heather Stockdale as they speak with therapists, survivors, and experts as they share stories of empowerment, recovery, and hope. If you or someone you know has ever experienced the horrors of sexual assault, then this podcast is for you!
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Join Benjamin Brown, co-founder and head nutrition coach of Body Systems as he chops it up with the worlds leading experts in all things nutrition, fitness, strength training, and lifestyle so that you can learn how to implement the most practical and realistic ways to immediately make a positive change in your life. No crazy restriction, no diet dogma, just tried and true methodolgy that has helped thousands of people lose weight, gain muscle, improve their energy and live healthier lifesty ...
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ShoulderWise

TopHealth Media

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ShoulderWise is your smart, trusted resource for shoulder pain, injury, and recovery. Hosted by Dr. Ben Szerlip, one of Central Texas’s most trusted orthopedic surgeons, the podcast delivers clear, actionable guidance for patients navigating rotator cuff tears, frozen shoulders, arthritis, and everything in between. Whether you’re avoiding surgery or prepping for it, you’ll get expert insight, helpful stories, and real-world strategies to move better, heal smarter, and feel stronger.
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Eat to Live

Jenna Fuhrman, Dr. Fuhrman

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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
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Long Story Short

Ebong Udoma, CT Mirror

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A collaboration between WSHU Public Radio and the CT Mirror, “Long Story Short” goes behind the scenes of public policy journalism in Connecticut. Each week, WSHU’s award-winning senior political reporter Ebong Udoma interviews the journalists and newsmakers presented in the Mirror’s long-form Sunday feature. It’s smart conversation about thoughtful journalism.
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Welcome to Hustle Culture Recovery—the podcast where real estate CEOs and investors find strategies to thrive without burnout. This show is designed for high-achievers ready to reclaim their time, automate, and delegate with purpose. Each week, we dive deep into automation hacks, effective delegation tactics, and powerful mindset shifts to help you escape the daily grind and build a business that supports your life’s work. Expect insights tailored for real estate professionals on how to stre ...
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On uHuman’s Creative Recovery podcast, content creator and actor, Morgan D. Stewart investigates the vital, absorbing & creative interests helping people from all walks of life lead more balanced lives. Morgan and her guests dish about the creativity, inspiration, and stability that can be found in entrepreneurship, meditation, music, and more. Using audio as our artistic medium, we’re weaving together beautiful and courageous stories, showcasing what’s possible for those interested in chang ...
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Navigating the Customer Experience

Yanique Grant, Customer Experience Strategist, Entrepreneur

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Join host Yanique Grant as she takes you on a journey with global entrepreneurs and subject matter experts that can help you to navigate your customer experience. Learn what customers really want and how businesses can understand the psychology of each customer or business that they engage with. We will be looking at technology, leadership, customer service charters and strategies, training and development, complaint management, service recovery and so much more!
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The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
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Get Over it & Make it Happen!! Welcome to “Creating Victory, Podcast” where host Amy Jordan—a choreographer, keynote speaker, and award-winning author—laughs and learns through life’s toughest challenges. Diagnosed with type 1 diabetes as a child and a survivor of a near-fatal accident as an adult, Amy’s story is a testament to the power of never giving up. From facing a future without walking to dancing joyfully on stage with her company, The Victory Dance Project, her journey is a true vic ...
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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I see you. You know there’s a better way. You’re done with numbing, escaping, people-pleasing, feeling like you’re missing something. This podcast is your invitation to come home to your sexy feminine body and radical authenticity — through self-discovery, breath, movement, sweat, and the timeless wisdom of Ayurveda and hormone-smart biohacking. Yoga, Pilates, and mindful strength training aren’t just practices here — they’re your sacred rituals to awaken your sensuality, radiance, and fierc ...
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Smart-Talks Podcast Blog

Eliana Hephzibah

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This is a collection of talks given at the annual SMART conference in Connecticut. Speakers present to tell their stories of their experiences with ritual abuse and/or mind control, their experiences treating patients with such backgrounds, or to raise awareness of the various issues surrounding recovery from ritual abuse/mind control of efforts made to raise awareness with the general public of this issue.
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Cut through the health noise and find what really works for your body, mind, and spirit Don’t Die Curious is a straight‑talk wellness podcast hosted by storyteller and question‑lover Juliet Hahn. Each week she brings you practical insights from doctors, neuroscientists, fitness pros, longevity researchers, energy guides, entrepreneurs, and everyday legends who are living proof that curiosity fuels a sharper, stronger, more vibrant life. Juliet’s goal is simple: ask the questions you did not ...
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Creativity isn’t tidy—it’s risky, chaotic, and full of surprises. It’s full of breakthroughs and breakdowns, moments of flow and moments of doubt. Join Mishu Hilmy for unfiltered conversations with artists, filmmakers, musicians, and fearless makers who thrive in the unknown, embrace imperfection, and create at the edge of possibility. This is your front row seat to the self-doubt, unexpected wins, and messy emotional work of making something real. But craft isn’t just about feeling—it’s abo ...
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Sky Sports' boxing podcast - Ringside Toe2Toe - brings you all the latest news and talking points from the world of boxing every Tuesday. Each week, Andy Scott is joined by the biggest names in boxing to look ahead to and analyse the biggest fights. Toe2Toe is a Sky Sports podcast. Listen to every episode here: skysports.com/toe-2-toe You can listen to Toe2Toe on your smart speaker by saying "ask Global Player to play Ringside Toe2Toe". For all the latest boxing news, head to skysports.com/b ...
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Tick Boot Camp

Matt Sabatello and Rich Johannesen

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The goal of the Tick Boot Camp Podcast is to help people liberate themselves and others from suffering caused by Lyme disease through validation, community building, belief that healing is possible, and modeling success. Listen to our Tick Boot Camp podcast using all major podcast streaming services such as Apple Podcasts, Spotify, and YouTube Music. Our podcast is also integrated with smart home devices, such as Amazon Alexa and Apple TV. Ask your device to "play the Tick Boot Camp Podcast!"
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The Balanced Badass Podcast®

Tara Kermiet | Leadership Coach & Burnout Strategist

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The Balanced Badass Podcast® is the show for high-achieving professionals who want to prevent burnout, master work-life balance, and stay badass without losing their sanity. Each week, we’re not just tackling your overflowing calendar and keeping your household on track; we’re getting into burnout prevention and recovery strategies so that you have time to breathe, laugh, and savor that much-needed glass of wine at the end of the day. Think of this podcast as your weekly dose of practical ad ...
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Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet. The methodology will be presented in short videos. This videos validate prolonged exposure therapy through video editing. The objective is to end the darkne ...
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From Setback to Success – Second Life Leader tells founder stories of rebuilding companies and leading teams through challenge and change I’m Doug Utberg, and this platform is for founders, rebuilders, creatives, and professionals who’ve been knocked down by layoffs, divorce, burnout, or failure—and still refuse to quit. Each episode delivers raw, unsanitized conversations with leaders who’ve walked through fire, rebuilt from nothing, and now lead with clarity, presence, and conviction. We t ...
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Strength Renewed

Mikki Williden and Jess Dibiase

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Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...
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Welcome to Cool Air, Hot Takes, the podcast that’s as smart as your building’s thermostat and twice as fun. Hosted by Charlie Jelen and Dan Gentry, two HVAC pros with over 30 years of combined experience and a lifetime of friendship, this show is your go-to for the latest in heating, ventilation, and air conditioning, industry news, and cutting-edge HVAC trends. Charlie is a building-systems expert passionate about solving complex problems, and Dan, an Applications Engineer with a knack for ...
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Welcome to "All Things Parking with Dani and John," the ultimate podcast dedicated to exploring the exciting world of parking innovations, cutting-edge parking technology, and invaluable insider tips from industry experts. Whether you're a driver, parking professional, or simply intrigued by the evolving parking landscape, this podcast is your go-to resource for staying informed, inspired, and connected to the latest trends and developments shaping the future of parking. Our charismatic and ...
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A show about Harm Reduction, addiction and recovery. We discuss topics that you won't hear anywhere else. Anything from interviews on abstinence based models, harm reduction models, medication assisted treatment models of recovery to 12 step based, smart recovery and religious based models of recovery. We'll also cover controversial subjects such as safe injection sites, Racial drug policies. Our goal is to have an honest and open dialogue to help us heal together and learn from one another. ...
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Welcome to Season 7 of REady2Scale, the go-to podcast for real estate investors, with a special emphasis on multifamily investing. In this podcast, we explore the dynamic landscape of various investment strategies, from real estate to farmland and more, offering you insights, strategies, and stories to enhance your agility and foresight in the market. Each episode is designed to empower you, whether you're a seasoned investor or just starting out. From analyzing market shifts to uncovering i ...
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The Real Estate Education Podcast

Erin Spradlin & James Carlson

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Welcome to the Real Estate Investing Podcast, your ultimate resource for actionable tips, strategies, and market insights tailored to investors seeking to build wealth and succeed in the real estate market. Whether you're just starting or you're an experienced investor refining your approach, this podcast covers everything you need to know to thrive in a competitive industry. Each episode delves into key investment strategies such as house hacking, midterm rentals, Airbnb, and long-term rent ...
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You did everything right—earned the master’s, the doctorate, the letters after your name—yet you wake up tired, anxious, and secretly wondering if all that achievement was worth it. Welcome to Soul Joy, the podcast where Dr. Julie Merriman, PhD counselor educator and burnout researcher, says the quiet parts out loud. Here we tackle the truths no one warned you about: ⚡ “Your PhD Is Making Your Burnout Worse” – why the traits that earned your degree now fuel exhaustion ⚡ “Self-Care Is Gasligh ...
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What in the World of Grafe is the weekly podcast where legacy meets liquidity, and every sale tells a story. Hosted by John Schultz, Chief Marketing & Technology Officer at Grafe Auction, this show dives into the fascinating world of business auctions, equipment sales, and asset recovery. Each episode unpacks real-world case studies and timely insights drawn from over 65 years of industry leadership. From restaurant closures and manufacturing liquidations to distressed asset sales and SBA lo ...
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The Body Recomp Podcast is where smart lifters (like you) go to learn what actually works for losing fat and building muscle. No fads. No quick fixes. Just real, evidence-based strategies to get leaner, stronger, healthier... and more jacked, of course. I’m your host, Kade Howell — a coach, father, husband, and wiener dog dad/connoisseur. After coaching hundreds of clients to transform through body recomposition, I’m here to share the training, nutrition, and lifestyle principles that cut th ...
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The Wolfpack Podcast - Smart Politics With Carl Wolfson, Paul Block, Kim Upham

The Wolfpack Smart Politics: Carl Wolfson, Paul Block, Kim Upham, Dylan Hydes

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Four activists from Portland, Oregon, led by Portland radio personality, Carl Wolfson, offer key political and cultural insights -- with hearty laughs along the way. If you want an upbeat message focused on defeating Donald Trump in 2020 and building a better world, this podcast is for you!
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Security Nation Podcast

Electronic Security Association - ESA

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Security Nation Podcast is hosted by ESA, and it brings the voice of the electronic security and life safety industry to you! Host Hannah Boone brings on security pros to discuss best practices, real-life experiences, industry forecasts, and more on this monthly podcast. It's the ever-present voice in an ever-changing industry.
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Welcome to Too Smart For This Podcast, the ultimate destination for smart, savvy women to embrace their multifaceted interests and elevate their self-care. Join your host Alexis Barber—an entrepreneur, former Google strategist, and current Wharton MBA student—as she delivers unfiltered career insights, actionable wellness strategies, and life management frameworks designed to empower you. Alexis knows what it means to juggle beauty, brains, and ambition, and she’s here to share the secrets t ...
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Life is so much better when you’re sober—it gets EVEN better when you’re sober and having fun creating an amazing life for yourself by doing things in recovery that were never possible in your active addiction. Join Erica Pflueger, a sober, Certified Professional Coach, mother, and writer, each week as she uses her humor, personal experience, and unique coaching framework to show you how to start going after your goals and dreams in sobriety and start living the big, purposeful life you were ...
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Talking FACS

UK FCS Extension

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Welcome to Talking FACS: What you need to know about family, food, finance, and fitness. Hosted by the University of Kentucky Family and Consumer Sciences Extension Program.
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Akermon Rossenfeld

akermonrossenfeld

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Akermon Rossenfeld is a leading debt collection agency, specializing in resolving outstanding debts between companies and their clients. With expertise in customized payment plans and locating debt holders, our dedicated team initiates the recovery process, facilitating debt settlements and restoring financial stability for all parties involved.
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Divorce Remix

April Nowlin

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Hosted by April Nowlin, Divorce Recovery and Dating Coach, The Divorce Remix Podcast (formerly Move The Finish Line), provides actionable tools, tips, and resources to help divorced people confidently rebuild their lives with independence, purpose, and joy.
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All In Run Club: Run Faster, Run Smarter with Lee Grantham Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races. What You’ll Hear on This Podcast: How to structure interval training and long runs for optimal race results. The secrets of race preparat ...
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🎙️ A Leader’s Purpose with Tami Imlay The podcast for leaders who’ve outgrown surface-level success and are ready for soul-level impact. You’ve built the career, led the teams, checked the boxes—and yet, you’re still asking, “Is this really it?” Welcome to the space where high-achieving, faith-driven leaders come to get honest, get clear, and get aligned. Hosted by executive coach, speaker, and Master Certified Enneagram and NeuroCoach Tami Imlay, this show helps you rise into your next seas ...
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Public policy work can sometimes be seen as too theoretical and detached from the real world of concerns about things like addictive behaviors and the consequences. In this conversation with Amber Lashbaugh we find out that practical application of public policy work amounts to more than just ideas. It can result in making resources more accessible…
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What do you do when your body forces you to hit pause? In this episode, I share my recent battle with back pain that quite literally knocked me off my feet. From the frustration of not being able to move, to sitting with a spinal specialist and hearing words like ‘bulging discs’, it’s been a humbling reminder that none of us are invincible. I’ll ta…
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Prepare for the freight market shift in 2026 and be ready to pivot when contracts tighten and rates stagnate by listening to our topics today! In this episode, you’ll learn why focusing on the spot market instead of long-term RFPs will give brokers the flexibility to thrive through the coming changes, how to price in real time and protect your marg…
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Host: Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guest: Heather Norman-Burgdolf, PhD, Associate Extension Professor for Nutrition and Health Season 8,Episode 17 In this episode of Talking FACS, host Mindy McCulley and guest Dr. Heather Norman Bergdorf from the Un…
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Andy Scott and Gary Logan sit down with former British and Commonwealth champion Julius Francis and rising heavyweight talent Matty Francis. Julius opens up about the biggest night of his career—his 2000 showdown with Mike Tyson in Manchester. From how the fight came together to the unforgettable sponsorship on the soles of his boots. Matty breaks …
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Everyone wants results, but few people are empowered with tools to build the habits that get them there. Kylie’s story is one I think a lot of people will see themselves in. She tracked every calorie, followed every diet, nailed her cardio, and still found herself stuck in the same loop—losing weight, gaining it back, feeling guilty, starting over.…
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In this episode, Mishu sits down with Chicago-based writer/director and producer Demma Strausbaugh to talk about the tension between creative drive and creative fatigue. They unpack the push and pull of wearing too many hats, the hard truths about indie filmmaking as a “rich person’s game,” and why Demma’s determined to create her own intentionalit…
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Send us your thoughts! When Your Gift of Caring Becomes Your Greatest Burden You're exhausted, yet you can't stop helping. You feel others' pain viscerally, and saying no feels impossible. In this episode, we explore the Empathy Paradox—when your beautiful gift of caring becomes the very thing that depletes you—and discover how to honor your empath…
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Send us a text In this episode of Navigating the Customer Experience, we sit down with Evan Siegel, Vice President of AI at eGain, where he leads the development of next-generation AI-powered conversational guidance. With a rich background that includes 16 years at Wells Fargo leading customer experience and contact center innovation, Evan brings d…
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In this episode, Cody Ringle and Larry Gaier dive into one of the most common yet misunderstood challenges for both clients and coaches — why smart people stay stuck. They kick off a four-part series exploring the different forms of “objections,” starting with the time objection: the belief that “now just isn’t the right time.” Through real-world s…
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Send us a text I decided not to patch in the in-the-moment catching of IT (describe IT/suicide) I FROZE, but a friend was present & recorded it & then we caught it---the suicide. Then I got it out. In a moment of ptsd uprising... you'll body will feel different & it's acute so FAST, no SLOW TRANSITION (now this is important) I wrote. A review. It g…
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How do you stay “patiently aggressive” when the freight market keeps throwing curveballs? What’s the right balance between playing offense and protecting your cash flow? In this episode, James Currier is back to discuss how the smartest players in the freight game are moving right now, expanding into new services like dedicated haul and final mile,…
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Dr. Susan Madsen sheds light on the urgent and complex issues of violence against women — including domestic abuse, sexual assault, and child maltreatment. She underscores the critical need for increased awareness, comprehensive education, and unwavering support for survivors. Throughout the conversation, Dr. Madsen confronts the systemic barriers …
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Hey Friend! You've been told you need executive presence. Stand taller. Speak with authority. Dress the part. Master your vocal tonality. Control the room. But here's what nobody's saying: if you're exhausted from being "on" all the time, if you're walking into the boardroom looking the part but feeling like an imposter inside, the problem isn't yo…
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Join the 10-Week Recovery Diet Workshop tomorrow (Tuesday, October 21) at noon Eastern. Get the complete evidence-based protocol for metabolic recovery without reverse dieting. Just $27 includes the full workshop, replay, 20-page protocol workbook, and bonuses. Register at: http://live.witsandweights.com -- Reverse dieting promises to "fix" your su…
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How well do you really know your friends? Can you tell what makes them light up or what drives them crazy? In this episode, Danielle Fette joins Juliet for a fun and unfiltered Q&A session. Childhood friends turned business partners, Danielle and Juliet now both are leaders at Fettech, with Danielle as Co-founder and CEO and Juliet as Chief Communi…
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Imagine enjoying a bowl of frozen fruits without worrying about your health or weight gain. Sounds amazing, right? In this episode, host Juliet Hahn sits down with Chuck Casano, founder of Pitaya Foods brand you’ve likely spotted in Whole Foods and other major retailers. Chuck shares his 15-year journey from the New York City nightlife scene to bui…
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Hormones play a critical role in longevity, yet many people only begin addressing them when it’s already too late. In this episode, Juliet Hahn sits down with Dr. Elizabeth Yurth, the dynamic co-founder and Chief Medical Officer of Boulder Longevity Institute. With more than 30 years of clinical experience and dual board certifications in Physical …
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Dr. James Lee is a world-renowned anesthesiologist and author of Unbroken: A Doctor’s Journey Back to a Life Worth Living. In this episode, he shares his story of battling illness, identity, and rediscovering what matters most with our host, Juliet Hahn. Dr. Lee’s path seemed destined for medical greatness: with degrees from Yale and Stanford and a…
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The connection between the mind, body, and spirit is truly fascinating. You may have heard about it before, but perhaps not in depth. In this episode, Juliet Hahn sits down with Rimi Chakraborty to explore the world of chakras and energy wellness. Rimi Chakraborty is the co-author of Beyond Resilience to Rootsilience and an expert in chakras and en…
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Dr. Randall Craft is a Harvard-trained plastic surgeon, founder of CraftMD, and social media educator in the aesthetics space. He grew up in a humble Appalachian community where college wasn’t even on the radar. Unlike many parents, his parents often encouraged him to tone down his ambition. While Dr. Craft never faced pressure to live up to expect…
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Day in and day out, countless women and families struggle with infertility. For some, the dream of conceiving feels painfully out of reach, leading them to the brink of giving up hope. For others, the deep desire to hold a child of their own fuels their determination, pushing them to explore every possible path to parenthood. In today’s episode, Ju…
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NAD has been a buzzword for a while now. Scientists have shared many do’s and don’ts around NAD, and at some point, it becomes difficult to know what to follow. In this episode, Juliet Hahn and Dr. Nichola Conlon demystify the myths around NAD (nicotinamide adenine dinucleotide) and share valuable insights on the science of longevity. They unpack w…
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The scale jumps 3–5 pounds after you start eating more and your brain screams, “I knew it, fat gain!” Not so fast. We break down the real reasons behind that early spike and show you how to navigate the first two weeks with confidence (instead of fear). Why does the scale goe up 3-5 pounds or more so quickly? What's actually happening physiological…
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Sue spent years leading high-performing teams in New York City’s recruitment world. Then came burnout, long commutes, and layoffs. With a newborn and a toddler at home, she decided to stop building other people’s companies and start her own. In this episode, we unpack what it really takes to pivot from paycheck to purpose — fear, patience, and the …
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Recorded in person in Central Park, NYC just before Project Lab Coat at New York Fashion Week (NYFW), this Tick Boot Camp Podcast features Dr. Bill Rawls on what helps chronic Lyme patients move from overwhelm to progress. We talk immune-first strategy, why antibiotics often fall short in chronic cases, how to protect the gut, and a stepwise plan t…
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In this inspiring episode, hosts Amy J. and Josh Prince sit down with the extraordinary Josh Prince, founder of Dance Lab New York and acclaimed Broadway choreographer. From his early days in Indianapolis to shaping the future of dance across stages worldwide, Josh shares an open-hearted look at his journey, including the passion, obstacles, and ca…
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Sean Smith is back for another discussion, and today, he talks about building a trusted network and keeping your freight secure in a market full of fraud, fake carriers, and last-minute chaos! Sean breaks down why a strong, relationship-driven carrier strategy is the best defense against fraud and service failures, moving 85% of his freight through…
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Send us your thoughts! It's Friday, and you've made it through another week. Your chakras are exhausted, and you know what they need? Snacks. In this 5-minute episode of Soul Joy Fridays, we explore the completely made-up (but surprisingly helpful) Chakra Snack Alignment System™ and remember that being brilliant doesn't mean being serious all the t…
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Send us a text WHO ARE THE ONES WHO WANT TO TALK? WHO AVOIDS THE QUESTION? All you need to know now is DO THEY GET IT? Someone who doesn't & wants to know. How do they behave? Someone who doesn't & doesn't want to know. How do they behave? Someone who does & pretends they don't. How do they behave? Someone who does & has no questions. How do they b…
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Send us a text When you "get it out" (suicide) you're giving yourself TIME to regroup. This is a war. No wonder the themes of ptsd and head trauma is the same in politics (use of fear, manipulation, nepotism & being duh--pretending to not get it when you 100% do! How to trigger people politicians) Self-awareness & death Support the show…
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Send us a text The adrenaline is going away... I didn't have numbers secured so "two" as to, too & part of the infinitive like "to run. To hide," but also because in YEAR TWO, we discussed validation & this person never brought it up again, but realization they were using every word/phrase/mantra/intellectual way to understand self in these emotion…
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📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: http://coaching.allin.run/call 00:00 Intro 00:11 How Fast Should Your Long Runs Be? 00:38 Personal Run Coaching 01:11 Long Run Pacing Explained 01:42 Marathon Pace 02:02 The Secret to Marathon Success 03:25 Specific Long Run 04:03 Marathon Train…
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Get John’s new book Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body — Knees sore? Back tight? Shoulders giving out? You’re not broken, you’re just missing the system your body was built on. I talk with Dr. John Rusin, an internationally recognized strength coach, physical therapist, and author of Pain-Free Performan…
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Send us a text This is definitely one of those worst first moments so next time I hear it, just write it. The worst that can happen is that you can read it & immediately realize just how awful violence is that makes something so simple as "writing what you hear" (note-taking) impossible because the sensory would be too much? I wrote out what I am c…
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Send us a text We're going to plan for it. It's validating it knowing I could never follow through since FAITH stops me. There's a purpose for everything---even this. I'll be writing "Dating, Mating & Relating," "Conversations with The Father," "Lessons, Lessons & Confessions," & the first lesson plans will be (a) hydrotherapy (b) fine motor (c) gr…
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Executive coach and researcher Marina Morgan (Morgan Impact) joins me to explore what few founders talk about openly—entrepreneurial trauma—and how resilience, not hustle, becomes your survival skill in an age of constant disruption. Marina works with leaders to navigate emotional recovery after layoffs, bankruptcies, and burnout—real losses that r…
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Today, you’ll hear Brad Reinhardt speaking about why networking and relationship-building are the ultimate game changers in transportation and logistics! Brad digs into how he went from cold calls to cultivating connections that actually move the needle for business growth, how the LTNA (Logistics & Transportation Networking Association) is redefin…
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