The Cold War, Prohibition, the Gold Rush, the Space Race. Every part of your life - the words you speak, the ideas you share - can be traced to our history, but how well do you really know the stories that made America? We'll take you to the events, the times and the people that shaped our nation. And we'll show you how our history affected them, their families and affects you today. Hosted by Lindsay Graham (not the Senator). From Wondery, the network behind American Scandal, Tides of Histo ...
…
continue reading
Silence The Shame Podcasts
Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
…
continue reading
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
…
continue reading
This channel is dedicated to all those brave fellow 'adult survivors of child sexual abuse'. You are not alone out there, you are believed and supported in finding your voice & handing the shame back to the abusers - where it belongs. Handing the Shame Back is a New Zealand based charity, focused on preventing child sexual abuse through education and supporting adult survivors. Find out more about us and what we do: https://www.handingtheshameback.org Each week, Handing the Shame Back will a ...
…
continue reading
Hosted by award-winning journalist Sahar Zand (@saharzand5) and produced by Vespucci (@vespuccigroup), Doing Sex peels back the layers of what we think we know about intimacy and identity. Part confessional, part investigative, part therapy, and entirely honest, Sahar will be turning the lens inward — exploring desire, shame, and silence through her own story and those of others daring to talk about how we “do sex.”
…
continue reading
The Debaters is the hit show where comedians go toe-to-toe in a battle of laughs and logic. Hosted by award-winning funnyman Steve Patterson, the program is a combustible combination of sharply crafted comedic rants and hilarious ad libs. The engaging format is part stand-up, part quiz show and part comedy competition, with the live audience picking the winners.
…
continue reading
Unmasked Health with Shelly is the unapologetic podcast pulling back the curtain on men’s (and women’s) health—from testosterone and libido to shame, silence, and stress. Raw, bold, and real, this show brings truth to the topics most people avoid but everyone needs to hear.
…
continue reading
We are going straight for the hard topics! Comparison, shame, defeat, regret, isolation-all those negative thought patterns that hinder us from stepping into our fullest potential. We will shed light on the lies we believe and apply Biblical strategies to silence the lies by ushering in truth. Bring your brokenness, insecurities and imperfections and join us as we take complex topics and break them into uncomplicated, life applicable segments to position ourselves for greatest impact. Claimi ...
…
continue reading
Latina Money Diaries is where honest money conversations happen for everyday Latinas. We’re breaking the silence around budgets, debt, saving, and side hustles — no shame, just real stories. Tune in for unfiltered diary entries from women who’ve faced money struggles, made money moves, and are rewriting what financial freedom looks like in our communities.
…
continue reading
The Worst Girl Gang Ever is a real, honest emotive podcast that covers the heartbreaking subject of miscarriage, infertility and baby loss, expect honest conversations about unspoken experiences. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, this show is a chance to break the silence and really open up the dialogue around the topic of miscarriage and pregnancy loss. No more shame, no more taboo - let's ditch that for our children; the ones that will come, the ones that are and the ...
…
continue reading
The Romance Scam Rebellion is a bold, experience-led podcast that eposes the dark tactics behind online relationship scams and empowers targets to fight back. Hosted by a real life survivor, each episode breaks the silence around digital deception, shares insider knowledge from lived experience, and dismantles the shame that scammers count on. Whether you're reeling from betrayal, questioning red flags, or ready to reclaim your power, this is your battleground for truth and recovery. No suga ...
…
continue reading
Defiance of Silence – A Sacred Witness is a podcast for survivors, healers, and those who walk beside them. Together, we stand against the silence that isolates us, and embrace the silence that allows us to be truly heard. Hosted by Valerie — a U.S. Army veteran, Nurse, survivor, and trauma-informed witness — the show was born from her own two-decade journey of healing from sexual trauma and the power of being witnessed. Through real and unpolished conversations, guests share stories of cour ...
…
continue reading
At its core, The Broke Girl Society Podcast is dedicated to breaking the silence, reducing stigma, and building a supportive community where women affected by gambling harm feel seen and heard. Host Christina Cook, drawing from her own lived experience, brings an empathetic and genuine perspective to every episode; understanding the unique challenges, shame, and stigma tied to gambling harm, particularly for women. Through candid conversations with guests, she highlights stories of courage, ...
…
continue reading
Podcast by ShantiDas
…
continue reading
Tired of love & light nonsense? Same. Soul Path Alchemy cuts through the BS and speaks to the part of you that’s bone-tired, soul-hungry, and done pretending. Hosted by psychotherapist Annie O’Brien, this podcast dives into the messy, mystical truth of healing, heartbreak, and living. No masks. No jargon. Listen if you dare to change. It is raw and unfiltered... but so is life! Soul Path Alchemy isn’t here to soothe your ego. It’s for those who’ve been through it - the heartbreak, the shame, ...
…
continue reading
You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!
…
continue reading
Two sisters who escaped a polygamist cult are finally telling the stories they were never supposed to share. Join Pamela and Vera as they expose the twisted truths, spiritual manipulation, and so-called “God’s will” that justified it all — with raw honesty, dark humor, and zero shame. From cult conditioning to reclaiming their power, they’re pulling back the curtain on a world where obedience was holy, silence was survival, and sex came with a scripture. Get ready for a wild, unfiltered ride ...
…
continue reading
A weekly dose of reason, perspective and insight.
…
continue reading
1
Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All
Elaine Lindsay
0
196
Adding empathy and offering hope to end the silence, stigma, and shame. ~Elaine Lindsay©2021 Come along on the transformative journey of ’Suicide Zen Forgiveness,’ where host Elaine Lindsay, a suicide loss survivor and advocate, invites listeners to break the silence about mental health struggles. Elaine wants to remove the shame felt by all who are touched by suicide loss, ideation and mental health. With over 50 years of personal experience, Elaine offers candid conversations, heartfelt st ...
…
continue reading
Ever feel like everyone else has it together, while you’re clinging on for dear life? You’re not alone and Bryony Gordon is here to prove it. Each week, Bryony and her guests explore the hidden struggles so many of us face but rarely say out loud. If you’ve ever thought is it just me? Welcome. You’re in the right place. From anxiety to addiction, break-ups to bereavement, this is your go-to space for honest conversations about the messier bits of life, with no shame and no filters. Got a que ...
…
continue reading
This Stays Between Us is more than just a podcast; it is a quiet revolution. It is a mic being passed to the girl sitting at the back. A gentle uproar against the systems that told us our worth as women lies in silence, in stillness, in being small. Here, I gather the stories that live in the corners — unspoken, untold, tucked beneath generations of “what will people say?” Through intimate monologues, cultural reckoning, and gentle faith reflections, I invite you to remember the girl you wer ...
…
continue reading
“Addiction Talk” is a live online talk show dedicated to sharing the personal stories of celebrities, influencers and everyday people impacted by addiction. Through sharing our personal journeys, we break the stigma and shame of addiction, and provide hope and inspiration for the millions of Americans battling this disease every day – because we recover together.
…
continue reading
4
Reclaiming hope and healing body and soul - by C. V. Vergara When families fracture in silence
C. V. Vergara
010
I create these podcasts from the place that cost me the most to conquer: the pres And I say it just like that, without detours, because it took me nearly a lifetime to arrive here. I lived as the daughter forced to be the family’s support, the exemplary wife at the expense of myself, the judged and questioned mother. I became many things I never chose to be. And yet, each of those roles taught me what I did not want to repeat. I don’t say this with shame—I say it with my head held high. I am ...
…
continue reading
A soul-shaking, truth-speaking podcast from singer, storyteller, and truth-teller Lady BAH. Every Monday, journey into the heart of real life: the betrayal, the brilliance, the grief, the glory. Through raw testimony, poetic truth, spiritual downloads, and sonic healing, Lady BAH exposes the pain others tried to bury and reclaims the voice they tried to silence. This is not church, but it is sacred. This is not gossip, but it is truth. This is not a performance, it's a resurrection. Whether ...
…
continue reading
Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up ...
…
continue reading
Welcome to Silence is Violence - Stories of Financial Education, a podcast hosted by Chloe B. McKenzie. This series delves into the hidden realities and oppressive origins of financial education. As a traumographer, Chloe maps financial trauma and exposes how systems designed to concentrate wealth and power often leave individuals feeling solely responsible for their hardships. We challenge the traditional narratives of financial education that emphasize personal responsibility and self-reli ...
…
continue reading
He’s Calling You: Your Story, His Purpose is a podcast for anyone who knows there’s more to their story—or needs to be reminded there is. Whether you’ve walked through loss, failure, shame, or just seasons of feeling stuck, this podcast will help you see how God can redeem every chapter and still use you for His glory. Hosted by Sonya Shows, each episode blends storytelling and biblical teaching to show how God meets us in the middle of our mess and restores hope, identity, and purpose. You’ ...
…
continue reading
Asians are culturally bound by the tension of honor and shame. Consequently many “suffer in silence” with addictions.
…
continue reading
Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
…
continue reading
Choice Chat is a Humanist Canada podcast that confronts the truth about reproductive health in Canada—loudly and unapologetically. Created by the Morgentaler Committee, this series challenges harmful narratives, replaces myths with truth, and reframes what we’ve been told about abortion, contraception, and reproductive care. No sugarcoating. No shame. Just real talk. We’re lifting the veil of silence—amplifying lived experiences, exposing the spin that fuels judgment and control, and demandi ...
…
continue reading
1
A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth
Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Transformation Coach
3203
Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear ...
…
continue reading
Rising Above Shadows Of Abuse Show with Grace Ovba, is about the topical issues of abuse prevalent in our society and culture. The impact on lives and possible reformation strategies. The show portrays real life stories of exceptional valiant women, who suffered pain, shame, trauma and guilt. Some of these individuals, used the tools of healing, forgiveness and compassion to serve as a positive propellant to actualising their dreams and breaking barriers in their various fields of human ende ...
…
continue reading
Each week Helen invites a guest to explore a problem they’re facing and works through it with them; peeling back the layers to understand what’s happening and offering ways to move forward and make changes to resolve the issue. Whether it’s coping with narcissistic parents; going no contact; parenting ADHD or Autistic children; parenting after trauma; or their own ADHD or Autism; Helen helps the listener untangle the parts that keeps them stuck. To access Helen’s community focused on healing ...
…
continue reading
This isn’t another “try harder” purity podcast. It’s not about white-knuckling your way to freedom or stacking up shame-fueled accountability check-ins. This is about transformation. Real, lasting, gospel-centered freedom from pornography—not someday, but today. Hosted by former addicts turned freedom coaches, Richard Young and Justin Khoe, Free from Porn is a no-shame, no-fluff conversation rooted in one bold truth: If Jesus has set you free from sin, then porn doesn’t get to define you. Ea ...
…
continue reading
1
Heal with God | Deliverance, Discernment, Healing with Prayer, Christian, Prophetic
Heather O’Brien – Inner Healing, Bible, Prayer, Anxiety, Depression
0194
***TOP 2.5% GLOBAL PODCAST*** Do you feel stuck in cycles of pain, anxiety, or shame — desperate for deliverance, emotional healing, or peace through prayer? Are you waiting on a promise, trying to trust God’s timing, but secretly feeling frustrated, helpless, or alone? Maybe you’ve prayed for healing but still wrestle with spiritual warfare, self-hatred, or emotional trauma. You’re not doing “nothing”… but it feels like you’re not doing enough for God to love you back. If any of that hit ho ...
…
continue reading
Do you find yourself stuck in the same channels? Unable to break out of the echo-chamber of your media consumption and worldview. Transmitter is here to cut through the noise. Lucia Scazzocchio from 'Social Broadcasts' scans the digital soundscape every other month to bring you original sounds, new voices and archive treasures from podcasts, radio, sound installations and anything that catches her ears.
…
continue reading
This podcast is for everyone who went through a tough childhood and wants to understand themselves more. My name’s Justyna and I am originally from Poland but living in Ireland for about 20 years. I went through Adult children of alcoholics (ACOA) therapy, but the REAL transformation started when I became more aware of my thoughts, emotions and reactions. Only when I turned to silence, I heard my inner child who needed a lot of love and support. I am a life coach who help others reconnect wi ...
…
continue reading
True Crime Connections is a survivor-led podcast where stories of abuse, trauma, and resilience are shared with raw honesty and purpose. We exist to break cycles of silence and shame by giving survivors the microphone—and turning lived experiences into sparks of hope and healing because your voice matters. Whether you’re questioning your past, grieving what you lost, or reclaiming who you are, this is your place to be seen, heard, and reminded: 💜 You’re not alone. And your story isn’t over. ...
…
continue reading
Not only is masculinity a wilderness, we often feel alone in it. Male loneliness is at epidemic levels which is not only tragic, it correlates to more men seeking commercial sex. Unfortunately, the demand for commercial sex is precisely what drives human trafficking! On this podcast, we discuss aspects of modern masculinity with leaders across various social justice and professional backgrounds so you can increase your tools for navigating the Masculine Wilderness.
…
continue reading
"Nafshi Tidom" — drawn from the words we say in Elokai Netzor: “למקללי נפשי תדום” – “To those who curse me, may my soul be silent.” In this 5-part series, Rav Shlomo Katz explores one of the deepest Breslov teachings: how to face humiliation (bizyonot) not with anger or revenge, but with silence, emunah, and inner strength. Drawing from Rabbi Lazer Brody’s sefer Nafshi Tidom, classic sources in Chazal, Chassidus, and the writings of Rabbi Nachman of Breslov, Rav Shlomo guides us through: - W ...
…
continue reading
Dig it with Imani on thriving topics and discussions in this Digital Era. I am passionate about divulging into all factors step by step at what can attain Digital Inclusion for all. Join me in this journey so that we explore who and how many have access, enjoy the opportunities, know how to Digitally protect themselves, understand the Cyberspace and know all the controversial issues surrounding the internet around Digital Inclusion across vulnerable groups (Women, Youth, Person with Disabili ...
…
continue reading
Welcome to the Scars to Stars™ Podcast, where we share stories of resilience and hope. Your host, Deana Brown Mitchell is the founder of the Realize Foundation whose mission is to reduce the number of humans who struggle with suicidal ideation by creating a world where having the conversation becomes commonplace. Like many, she kept silent about her own struggles with mental health for 23 years due to shame and stigma. It wasn't until she lost a friend to suicide that Deana realized the powe ...
…
continue reading
This podcast was created by founder Dr. Dana Corriel, who built the SoMeDocs brand (SoMeDocs being short for "Doctors on Social Media") from the ground up. The podcast plans to showcase, in audio format, what has already been built out on the venture's website, at doctorsonsocialmedia.com; unique content representing the diverse voices, talent, and ideas existing in healthcare.With a combined social media audience of 40,000 followers and growing, SoMeDocs is doing something right. Tune in to ...
…
continue reading
Welcome to The High Value Woman’s Playbook — the no-BS podcast for successful women who are done wasting time on situationships, unavailable men, and “good on paper” guys who leave you bored out of your mind. If you’ve ever thought, “Maybe I’m too much, maybe there aren’t any good men left, maybe I should just settle…” — girl, stop lying to yourself. You’re not too much. He’s just not enough. This season, we’re blowing up the old dating rules. No more waiting to be chosen. No more outsourcin ...
…
continue reading
Rage Against the Vagine is a six-part podcast series from Em Rusciano about perimenopause, patriarchy, and the midlife medical gaslighting we’re done putting up with. This isn’t your decline…it’s your reckoning. Combining lived experience with insights from top menopause-informed doctors, researchers, and psychologists, this series gets honest about what's happening to our bodies and brains during perimenopause, and why so few of us were warned. Each episode dives into one of six big questio ...
…
continue reading
Faithfully Healed is a sacred, trauma-informed space created especially for Catholic Christian women navigating anxiety, burnout, grief, and emotional disconnection. Hosted by Latisha Sternod, MS, LMHC—licensed trauma therapist and founder + CEO of The Wonderful Counselor™—this podcast blends somatic healing, clinical wisdom, and unwavering faith. Each week, you’ll find honest conversations, spiritual grounding, and practical tools to help you heal emotionally—without abandoning your faith. ...
…
continue reading
ColliTalks: Transformative Conversations invites you on a captivating bi-weekly journey designed to awaken the resilience, wisdom, and transformative power within us all. Led by the dynamic and insightful Colli, this podcast serves as a beacon for personal growth, empowerment, and profound self-discovery. Get ready to navigate the twists and turns of life with Colli’s magnetic presence and thought-provoking insights, as we courageously explore the depths of the human experience. From overcom ...
…
continue reading
1
Reclaiming Your Dignity: Healing the Shame That Silences You
6:17
6:17
Play later
Play later
Lists
Like
Liked
6:17
In this episode of Faithfully Healed, we reclaim something sacred, your God, given dignity. If you’ve ever been taught that shame was holy, or that feeling bad enough would make you good enough, this conversation is for you. We gently dismantle the lie that shame leads to sanctity, and instead affirm that true transformation is born from conviction…
…
continue reading
1
Not My Shame: Daniela Tilbrook on Breaking Silence and Reclaiming Power
55:03
55:03
Play later
Play later
Lists
Like
Liked
55:03
Send us a text In this powerful conversation, Daniela Tilbrook shares the heart and motivation behind her book Not My Shame. She opens up about the crushing weight of carrying shame for something you could never have prevented, and the fear of what might happen if the truth were ever known. For Daniela, breaking her silence was both terrifying and …
…
continue reading
1
She broke the silence on ADHD shame in women (Sari Solden’s story)
26:14
26:14
Play later
Play later
Lists
Like
Liked
26:14
Sari Solden is a psychotherapist, author, and a true trailblazer for women with ADHD. In this episode, she talks about discovering her own ADHD while helping shape the growing field of adult ADHD in the 1990s. She shares openly about her struggles with shame, working memory, and the pressure of trying to meet society’s expectations of what a woman …
…
continue reading
1
Why (the F*ck) Didn’t Anyone Tell Us? | Shame, Silence & Systems Against Us
52:02
52:02
Play later
Play later
Lists
Like
Liked
52:02
In this episode, host Em Rusciano dives into the silence, shame, and broken systems that have left half the population unprepared for perimenopause. We explore the historical and cultural reasons behind the lack of information, from medical paternalism and misogyny, to workplaces not designed for women. The episode features honest conversations abo…
…
continue reading
At just three years old, Avonley Lightstone tried to save her mother from a house fire — but lost her. Shortly after, her father gave her up for adoption, and she endured years of emotional and physical abuse in a home where love felt conditional. But her story doesn’t end in pain — it rises in faith. In this powerful conversation, Avonley shares h…
…
continue reading
1
My Testimony: God's Not Finished With Your Story
20:59
20:59
Play later
Play later
Lists
Like
Liked
20:59
In this very first episode of He’s Calling You: Your Story, His Purpose, Sonya shares her testimony of loss, brokenness, redemption, and restoration. From losing her father at a young age to walking through divorce, shame, and near-death illness, she reveals how God was still writing her story all along. You’ll discover how the blood of Jesus and t…
…
continue reading
1
Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything
1:03:21
1:03:21
Play later
Play later
Lists
Like
Liked
1:03:21
This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for hormone therapy. Featured experts include Dr. Lisa Mosconi (ep. 819), Dr. Robin Berzin (ep. 873), Dr. Neal Barnard (ep. 492), Dr. Gemma Newman (ep. 678), and…
…
continue reading
Grace explores different global news reels on abuse. Stories from Australia, China, Hong Kong, United Kingdom and USA. Email: [email protected] To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: [email protected]…
…
continue reading
1
193| Too Broken to Be Used by God? Finding Discernment & Confidence in Christ with Amber Albee Swenson
32:20
32:20
Play later
Play later
Lists
Like
Liked
32:20
Have you ever felt too broken, too unworthy, or too ashamed to be used by God? You’re not alone. In this powerful conversation with author and podcast host Amber Albee Swenson, we talk about how confidence rooted in Christ—not self—brings healing, freedom, and courage to step into your calling. This episode is for anyone who’s questioned their wort…
…
continue reading
1
Wicked Confessions Uncensored Ep 28: Daily Struggles | Life After Leaving
37:33
37:33
Play later
Play later
Lists
Like
Liked
37:33
In Episode 28 of Wicked Confessions Uncensored, we open up about the real daily struggles faced after leaving polygamy behind. From rebuilding our confidence to re-learning what “normal” life means, this episode dives into the honest stories, challenges, and small victories found on the other side of cult life. We talk coping with new realities, ov…
…
continue reading
1
Does Velcro beat laces? Do dress codes at work matter?
35:02
35:02
Play later
Play later
Lists
Like
Liked
35:02
We have a fasten-ating debate on Velcro vs. laces, then, we get down to business when we discuss dress codes at work. Featuring: Lisa Baker, Sean Cullen, Chad Anderson, and Brittany Lyseng.
…
continue reading
1
103. Why Sex Disappears - And What It Really Means.
38:50
38:50
Play later
Play later
Lists
Like
Liked
38:50
No one gets into a relationship planning to stop having sex. Yet millions of couples end up there in a quiet, unspoken desert where intimacy has dried up but the relationship still limps on. In this episode, I tear into the truth about sexless relationships: why they happen, what they reveal about love and power and the hidden psychological cost of…
…
continue reading
1
Ep. 15: Niajae - Gentle Healing: Sound, Breath & Somatics
50:27
50:27
Play later
Play later
Lists
Like
Liked
50:27
✨ In this calming episode of Trauma Rock Stars, I sit down with Niajae, a sound bath therapist, somatic practitioner, and breathwork guide who is helping people heal from trauma in the most gentle and soothing ways. She shares her journey, the power of sound bath therapy, and how her healing app is guiding people through trauma recovery, somatic pr…
…
continue reading
1
Mistaking Pain for Love: Mother Hunger, Self-Abandonment & Reprogramming the Subconscious w/ Lisa Romano
1:05:47
1:05:47
Play later
Play later
Lists
Like
Liked
1:05:47
What happens when the very people who were supposed to teach you love taught you pain instead? When you’ve been wired for abandonment and neglect, it’s no wonder your nervous system confuses chaos for connection. Lisa A. Romano is a certified life coach, bestselling author, and leading voice in codependency and inner child recovery. After growing u…
…
continue reading
1
Vanessa Rissetto: A CEO’s Honest Take on Nutrition, Mental Health, and Saying What You Mean is great
51:09
51:09
Play later
Play later
Lists
Like
Liked
51:09
Have a message for Karena? She'd love to hear from you and share your comment or question on air! Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawn What happens when a cancer diagnosis collides with raising $10 million in venture capital? On this episode of The Big Silence, Karena sits down with Vanessa Rissetto, registered dietitian, …
…
continue reading
1
Daring Prison Escapes | Nazis in the Arizona Desert | 4
37:00
37:00
Play later
Play later
Lists
Like
Liked
37:00
During World War II, the United States housed hundreds of thousands of enemy soldiers who had been captured as prisoners of war. Camp Papago Park, located in Phoenix, was built to hold captured German U-boat crew members, some of the most well-trained and ardent members of the German military. Authorities hoped that the harsh Arizona desert would d…
…
continue reading
1
102. Why That Disaster Felt Like Destiny - Bad Choices In Relationships
28:58
28:58
Play later
Play later
Lists
Like
Liked
28:58
Think you chose them because of chemistry, charm, or fate? Think again. This episode rips open the psychology of attraction and shows you exactly why you fell for that person ; the patterns, the blind spots, and the tricks your own mind played on you. It’s sharp, it’s funny, and it might just make you laugh at your love life in a way that actually …
…
continue reading
1
How To Ask Better Questions with Elizabeth Weingarten | 347
40:33
40:33
Play later
Play later
Lists
Like
Liked
40:33
What if the smartest, bravest thing you could say wasn’t “I know” — but “tell me more”? In this episode of This Is Woman’s Work, we sit down with Elizabeth Weingarten — journalist, applied behavioral scientist, and author of How to Fall in Love with Questions. Her career has spanned writing and research roles at The Atlantic, Slate, and The Think T…
…
continue reading
1
Body Image and Shame with The Fat Counsellors
58:43
58:43
Play later
Play later
Lists
Like
Liked
58:43
In this episode, originally released on our premium feed, Helen is joined by Jo Reader and Cat Chappell, psychotherapists and the voices behind The Fat Counsellors, for an unflinching and affirming conversation about shame, fatphobia, and the stories we inherit about our bodies. Together, they explore how body image is shaped by intergenerational t…
…
continue reading
What happens when your very survival depends on disconnecting from your own body? For Paralympic champion and Army veteran Lia Coryell, this wasn't a philosophical question—it was her childhood reality. Born into extreme poverty in northern Wisconsin with a father in prison and an illiterate mother, Lia learned early that the world could be unimagi…
…
continue reading
1
Erased by Their Own Children - The invisible Scars - C. V. Vergara - S02E03
25:54
25:54
Play later
Play later
Lists
Like
Liked
25:54
Today, I speak to you in raw honesty—about a distant echo that has returned like a boomerang, heard once more across the years.It happened to both myself and my husband: we share the same mirrored wound—the children who drift away, who offer no space for dialogue.It leaves behind a sensation of living death—as though one had been erased from histor…
…
continue reading
For most of us possibilities are not something we ever seriously consider. We tend to live with thoughts of things not working out for us as opposed to the opposite: things working out well. Did you know that if you think you can or think you can't, either way you are right? There is so much potential that lies within all of us that is largely unta…
…
continue reading
1
Tourette's, AI, and the Art of Adaptive Thinking
56:13
56:13
Play later
Play later
Lists
Like
Liked
56:13
Send us a text In this episode, Craig Harper and I pull back the curtain on what it’s like to navigate life and leadership with Tourette’s, equal parts challenge and comedy. From the unpredictability of Tourette's to the absurdities it create's in everyday moments, we explore how humor becomes both a shield and a bridge. But this isn’t just about T…
…
continue reading
1
Sacred Self-Care: You Are Not the Well, God Is
11:28
11:28
Play later
Play later
Lists
Like
Liked
11:28
In this episode of Faithfully Healed, we tenderly reframe what it means to care for yourself as a Christian woman. We name the difference between self-indulgence and self-stewardship, and we dismantle the myth that burnout is a badge of holiness. Through stories, Scripture, and somatic wisdom, we explore how rest isn’t selfish. It’s sacred. This co…
…
continue reading
9 41 Never Too Broken To Be Rebuilt Martha Glory Kartaoui survived 26 years in a religious cult marked by physical, sexual, emotional, and spiritual abuse. In this gripping episode, she unpacks her transformation from controlled pawn to powerful healer. She explains what it means to be trauma-informed, how forgiveness became her lifeline, and why h…
…
continue reading
1
201. You're Not Disqualified - Breaking Free from Secret Shame and Regret!
28:39
28:39
Play later
Play later
Lists
Like
Liked
28:39
Sick and tired of the past holding you back?--Schedule your free call with Dani here, and talk about your next steps working with her directly. Hi friend, This may be one of my favorite episodes I’ve ever put out there. If you’re struggling with shame and regret, please put your airpods on and listen to this episode twice. And if you feel the stirr…
…
continue reading
Now that we know the origins of financial literacy, we can better understand why the larger financial education system encompassing financial literacy has embedded legacies of white supremacy. For years, the prevailing message has been that anyone can budget, save, borrow, and invest their way out of financial hardship, and even oppression—but that…
…
continue reading
Send us a text Paula talks about the gender wage gap and shares various data points, such as women in the U.S. earn a median of 83 cents for every dollar men make. She points out that the wage gap has narrowed over time but has stalled or widened in recent years. Factors contributing to the gap include caregiving duties, gender discrimination, and …
…
continue reading
A brief thank you message after 100 episodes. For all the support I want to say I am truly grateful!
…
continue reading
1
Episode 3- Diary Entry #3: Survival, Struggle, Strength
22:40
22:40
Play later
Play later
Lists
Like
Liked
22:40
In this episode of Latina Money Diaries, host Itzel Flores shares her journey of resilience and survival as a broke college student in Dallas. From navigating life with limited resources to learning valuable life lessons, Itzel opens up about the importance of friendships, budgeting, and perseverance. Tune in to hear how she overcame challenges, bu…
…
continue reading
1
How Do We Fix the F*cking Systems? | Perimenopause, Policy & Smashing the Patriarchy with Senator Katy Gallagher
1:06:54
1:06:54
Play later
Play later
Lists
Like
Liked
1:06:54
In this fix-it episode of Rage Against the Vagine, host Em Rusciano takes aim at the systems that were never built with women and AFAB people in mind, and asks how do we actually fix them. From healthcare to workplaces, research to education, Em unpacks the structural failures that keep perimenopause invisible and undervalued. Alongside voices from…
…
continue reading
The Gospel According to LADY BAH Episode 7: Before Music Arrives Some stories are told after they happen. This one is sacred even in the becoming. In this intimate episode, I open my heart about the journey of calling our daughter Muzik into existence before her heartbeat ever touches the earth. From IVF as ritual and prayer, to the soul contract t…
…
continue reading
1
How to Stop Old Defense Mechanisms from Holding You Back
26:34
26:34
Play later
Play later
Lists
Like
Liked
26:34
Send us a text This episode of "UR a CURE: Inner Power" explores how the defense mechanisms formed in childhood—such as denial, perfectionism, hypervigilance, and others—can trap individuals in painful patterns well into adulthood, especially for those from chaotic or dysfunctional families. The host breaks down what defense mechanisms are, why the…
…
continue reading
If your freedom hinged on a perfect test score, most of us would be doomed. Good news—it doesn’t. In this episode, Richard and co-host Justin dismantle a viral “SAT success” parable to expose something far bigger: belief shapes behavior. If a lie (a wrong score) can transform a life, how much more can the truth of the gospel rewrite your habits, de…
…
continue reading
1
Unmasked Conversation: Q&A From A Man’s Perspective
38:33
38:33
Play later
Play later
Lists
Like
Liked
38:33
Send us a text This week, we are rounding out the mental health series and are tackling mental health from a man’s perspective. From stress, depression, and identity, to how society shapes the way men think they should handle pain — we’re breaking it down, openly and honestly.By Shelly
…
continue reading
1
Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent
1:37:25
1:37:25
Play later
Play later
Lists
Like
Liked
1:37:25
Dara Torres is a 5-time Olympian, 12-time Olympic medalist, and the oldest swimmer to ever win an Olympic medal at age 41. We explore how she broke American records two years after giving birth, trained only five days a week while beating teenagers, and missed her sixth Olympics by nine-hundredths of a second. We discuss her revolutionary recovery-…
…
continue reading
1
192| Struggling with Anxiety? How Hearing God’s Voice in Dreams Brings Healing with Kristin Kurtz
32:44
32:44
Play later
Play later
Lists
Like
Liked
32:44
What if anxiety is more than just “normal stress”? What if it’s actually blocking you from hearing God’s voice clearly? In this powerful conversation—originally aired on Hope Unlocked with Kristin Kurtz—Heather shares her story of how God spoke through dreams, why prophetic discernment breaks the grip of fear, and how Healing with Prayer brings del…
…
continue reading
1
The Biology Of Trauma - And How To Heal It with Dr. Aimie Apigian | 346
40:13
40:13
Play later
Play later
Lists
Like
Liked
40:13
Trauma isn’t just about the big, obvious events. It’s not only about war vets, abusive relationships, or catastrophic loss. Trauma is the stuff our bodies never fully processed — the shock, fear, or helplessness that got stuck in our nervous systems. And here’s the kicker: it doesn’t live in the past. It lives in your biology, right now. We’re join…
…
continue reading
1
100. Love Lost in Translation: Mishearing, Mind-Reading & Meltdowns
27:00
27:00
Play later
Play later
Lists
Like
Liked
27:00
Most couples don’t break up because of betrayal they break up because they stop hearing each other. In this episode, I unpack how mishearing, mind-reading, projecting, and tone-twisting can sabotage connection faster than any affair. You’ll hear the psychodynamic truth behind distorted listening, why we twist words, and how to stop fighting with ou…
…
continue reading
1
Unleashing Your Inner Goddess: Poet Nikita Gill on Embracing Rage, Silencing Self-Doubt, and Reclaiming Power
43:05
43:05
Play later
Play later
Lists
Like
Liked
43:05
This week, I’m joined by poet and author Nikita Gill, whose powerful writing has helped millions find hope through heartbreak and uncertainty. We explore how language and storytelling can transform pain, how to let go of harmful societal fairytales, and why unlearning shame about our emotions is the first step toward healing. Nikita shares her jour…
…
continue reading
1
S9E24: Recurrent Miscarriage & Empty Sac Pregnancy: Hannah’s Story of Loss and Survival
52:44
52:44
Play later
Play later
Lists
Like
Liked
52:44
In this powerful episode of The Worst Girl Gang Ever, we sit down with community member Hannah as she bravely shares her deeply personal journey through pregnancy, miscarriage, and recurrent loss. Hannah talks candidly about: Experiencing an empty sac pregnancy and the shock of “no baby at the scan.” The devastation of multiple miscarriages and nav…
…
continue reading
“A Bengali woman does not shrink. She burns. She blooms. She becomes.” In the third episode of ‘This Stays Between Us’, I challenge the negative expectations placed on a Bengali woman and teach you that she does not have to shrink to please others. For the girl who had to walk on eggshells around the elders. For the girl who was made to feel less t…
…
continue reading
1
99. Emotionally Checked Out? Isolation of Affect - Freud Made Me Do It!
7:28
7:28
Play later
Play later
Lists
Like
Liked
7:28
In this episode of Freud Made Me Do It, we dive into Isolation of Affect, the defense mechanism that lets you talk about the worst thing that ever happened to you as if you were reading the weather. Freud noticed how the mind sometimes severs facts from feelings, keeping you cool and detached on the outside while the emotions stay locked away. We’l…
…
continue reading
1
From Caregiver to Catalyst: Turning Life Loss into Business Breakthroughs
54:56
54:56
Play later
Play later
Lists
Like
Liked
54:56
In this episode, host Colli interviews Lorna Scott, an amazing life coach who helps women entrepreneurs convert life transitions into aligned businesses using her trademarked Identity-to-Impact system. Lorna shares her caregiving memoir, the role of the Passion Test in finding purpose, and practical steps to reclaim focus, set boundaries, and build…
…
continue reading
1
98. Taurus Sun + Cancer Moon: A Heart That Builds & A Soul That Keeps
51:33
51:33
Play later
Play later
Lists
Like
Liked
51:33
In this Soul Path Alchemy episode, we journey into the Taurus Sun Cancer Moon personality a profoundly tender yet unshakably loyal combination (prone to be used - watch out for that as it can be difficult in relationships). With the steady earth of Taurus joined to the emotional depth of Cancer, this placement carries a gift for creating lasting lo…
…
continue reading
1
97. Taurus Sun + Leo Moon: The Steadfast Flame
45:20
45:20
Play later
Play later
Lists
Like
Liked
45:20
In this Soul Path Alchemy deep dive, we explore the Taurus Sun Leo Moon personality, a rare blend of earthy stability and fiery radiance. With the Taurus Sun offering loyalty, patience, and grounding and the Leo Moon adding charisma, warmth and a hunger for recognition, this combination shines as both anchor and light. We’ll journey through the gif…
…
continue reading
1
The quiet drumbeat of sorrow - C. V. Vergara - S02E02
25:54
25:54
Play later
Play later
Lists
Like
Liked
25:54
“A Couple of Letters to Myself”I am Vanina Vergara - C.V. Vergara to the english-speaking world born in Asunción- Paraguay. I have three children whom I love deeply, and this is my life.First Letter:[Breathe. You are alive. You are here. And that, even when you forget it, is a miracle built of courage, not of luck.You have passed through hells that…
…
continue reading
1
96. Virgo Sun + Virgo Moon: The Sacred Perfectionist
32:09
32:09
Play later
Play later
Lists
Like
Liked
32:09
In this Soul Path Alchemy episode, we explore the Virgo Sun Virgo Moon personality a double-Virgo signature that magnifies discernment, precision and devotion to service. With both the outer self and inner world rooted in Virgo, this placement carries extraordinary gifts for analysis, healing, and creating order from chaos. Yet the same brilliance …
…
continue reading
