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Script Pieces Podcasts

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Distraction Pieces with Scroobius Pip is one of the UK's biggest and longest running independent podcasts. Previous guests include Michael Fassbender, Mary J Blige, Stephen Graham, Florence Pugh, Spike Lee, Lena Headey, Stewart Lee, Kathy Burke, Dizzee Rascal, Aisling Bea, Kano, Adam Buxton, Vicky McClure, Peter Capaldi, Michaela Coel, Louis Theroux, Tim Key and many more. Available on acast, iTunes and all podplaces. Download, subscribe, rate & review now! Hosted on Acast. See acast.com/pri ...
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Raise the Script with Nutrigenomics

Dr. Tamar Lawful, PharmD, APh, CNGS

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A podcast for patients & practitioners ready to think differently about DNA-driven wellness. Hosted by Dr. Tamar Lawful, we explore nutrigenomics, precision wellness, and how to build care models that break the traditional mold. Ready to break free from one-size-fits-all healthcare and finally understand what your body really needs? Join Dr. Tamar K. Lawful, PharmD, APh, CNGS, as she raises the script on how we approach chronic health conditions, medication, and wellness through the lens of ...
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The Culture-Centered Classroom podcast is the go-to podcast for teachers, instructional coaches, and school leaders ready to step into their power by centering educational equity, celebrating diversity, and affirming culture every single day. This podcast will provide you with powerful reflection questions, learning, and action strategies to elevate your practice and impact the way you guide the next generation of thought leaders. Tune in.
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Your Permission to Pause podcast brings inspiration, wisdom and candid conversations loaded with humour and advice that will support female leaders to rethink how they approach leadership and life. In this podcast you will hear real stories that have fuelled Jo’s growth as well as themes that have emerged from her work in the leadership field. As a self-confessed ‘work in progress’ Jo keeps her content real and accessible by bringing you up front conversations where she and her guests share ...
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Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This week Pip is joined by the incredible screenwriter, showrunner, producer and dungeon master CRAIG MAZIN! Craig is a self proclaimed Pipster! Which bodes incredibly well as an opening gambit right there... This is such a treat of an episode which anyone possessing an…
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Send us a text Are your labs “normal” but you still don’t feel right? Discover how your DNA may hold the answers doctors often overlook. In this episode, Dr. Lawful uncovers why so many women are dismissed when their labs appear fine but their bodies say otherwise. She explores how genetics can reveal the missing pieces behind invisible illnesses l…
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Send us a text If you’ve been doing all the “right” things—sleeping more, eating better, managing stress—but still wake up exhausted, this episode is for you. Dr. Tamar Lawful reveals how your DNA might be driving your fatigue and how to finally align your body’s rhythm for steady, sustainable energy. Feeling tired no matter what you do? You’re not…
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emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with Helen Chamberlain, originally episode 171 from 2017-10-04. Original writeup below: A real lovely one this week as Pip properly catches up with his old mate and TV presenting legend Helen Chamberlain! "No-…
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This episode is a reclamation of pause. In the face of backlash, pressure, and exhaustion, we’re not just talking about resistance—we’re talking about boundaries. What if rest is resistance? What if pause is power? What if walking away for a moment is what allows us to keep standing? We explore how boundaries protect instructional clarity, model in…
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Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This week Pip is joined by the absolute whirlwind of joy and good vibes, the poet HARRY BAKER! A meeting which is also a reunificiation, as Pip and Harry go back a good many years in the scene. Admittedly their time has been separated over the years, but that's the beau…
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Send us a text After years in critical care nursing, Peggy Moore hit burnout—until functional medicine helped her find her energy again. Discover how she helps women go from tired and stressed to balanced and thriving through her Tired to Thriving Blueprint. After decades of serving others in healthcare, Peggy Moore realized she was running on empt…
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emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with Akala, originally episode 65 from 2015-10-28. Original writeup below: Pip and Akala cover lots in this in depth and honest chat, including the history of racism throughout Shakespearean text, the developm…
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Do you ever find yourself thinking that showing vulnerability as a leader might make you look weak, or even unprofessional? You’re not alone. In this episode of Your Permission to Pause, Jo Cowlin explores the often-misunderstood power of vulnerability in leadership. She reframes the conversation, showing how authentic leadership doesn’t mean overs…
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What if the most powerful lesson your students learn isn’t in your curriculum—but in your character? In this reflective and deeply human episode, Jocelynn explores what W.E.B. Du Bois called the “double consciousness”—and how that internal tension shapes what we model as educators. Students aren’t just learning from our words; they’re watching our …
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Send us a text What if your pain isn’t random, but a message from your body? In this episode, Dr. Tamar Lawful sits down with trauma and psychosomatic expert Dr. Evette Rose, author of Pain Free Without Pills, to explore how emotions can imprint themselves into the body and how the nervous system “learns” pain. You’ll hear Dr. Evette’s story of a s…
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emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with Armando Iannucci, originally episode 174 from 2017-10-24. Original writeup below: Responsible for an insane amount of some of the greatest UK comedy since the 90's, including the writing and production of…
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This episode is for every principal, coach, and school leader carrying the weight of instructional equity in a moment of increased scrutiny and resistance. When inclusive practices are questioned, books are banned, and professional values are under fire, what does it look like to lead with courage and clarity? Jocelynn Hubbard explores what it take…
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Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This week Pip discusses the broad topic of disfluency with journalist CHERRY BURNS! Those of you familiar with Pip's Twitch channel and the community within might well be familiar with Cherry, but if not, all is well as here is your formal introduction! Although their r…
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Send us a text Ever looked at your supplement cabinet and wondered if you’re really helping your health or just wasting money? In this episode, Dr. Tamar Lawful reveals how to tell which supplements truly work for your body and which are just expensive fillers. Supplements can be powerful allies or unnecessary clutter. Dr. Lawful breaks down how to…
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emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with Kevin Smith, originally episode 302 from 2019-12-04. Original writeup below: SNOOCHIE BOOCHIES! What a joy this is… While it is a slightly shorter episode, Pip could hardly turn Kevin down now could he…? …
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Ever wonder why “just push through” isn’t working for you anymore? This week on Your Permission to Pause, Jo Cowlin is joined by registered nutritionist and women’s health specialist Liz Sergeant, founder of the Well Nourished Club. Together, they get real about what high-achieving women actually need to thrive beyond self-help clichés and quick-fi…
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In this episode, we tackle the monumental challenge of teaching equity, justice, and critical thinking in an era of restrictive policies and political scrutiny. We provide a strategic roadmap for maintaining your professional integrity without sacrificing your personal safety. Key Takeaways The Duty of Non-Neutrality: We examine Freire’s belief tha…
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Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This week Pip is joined by legendary writer, journalist, critic and cultural treasure MIRANDA SAWYER! A natural fit in the Distraction Pieces jigsaw, Miranda is someone who was pretty much destined to eventually join Pip for an episode. As a necessary firm fixture in mu…
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emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with Action Bronson, originally episode 347 from 2020-09-30. Original writeup below: There’s no doubt about it, Action has done a ton in the past decade and by the looks of it all, had a goddamn blast while do…
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In this episode, we explore the crucial shift from student voice to student agency. We discuss how co-creating the learning narrative with our students is a powerful act of equity that fosters ownership, intellectualism, and true freedom in the classroom. Key Takeaways Student Agency > Student Voice: We distinguish between the concepts of "voice" a…
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Send us a text For decades, fibromyalgia patients were told their pain was “all in their head.” Dr. Bruce Gillis, Harvard-trained physician and researcher, has changed that narrative with the first blood test to prove fibromyalgia is real. What if the condition you’ve struggled with for years - pain, fatigue, brain fog - wasn’t imaginary, but inste…
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emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with Spike Lee, originally episode 225 from 2018-08-24. Original writeup below: While Spike is getting his promotion grind on for his new film BlacKkKlansman (which you should make efforts to see as it’s just …
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Change. We all know it’s good for us, yet so often it feels impossible to follow through. One minute you’re motivated, the next you’re stuck in the same old pattern, wondering why you can’t quite move forward. In this episode of Your Permission to Pause, we’re talking about why change feels so frustratingly hard, even when it’s something you genuin…
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Dedication: This episode is dedicated to the students, families, and educators of Annunciation Catholic School in Minneapolis, Minnesota. We honor their immense courage and resilience in the face of the tragic school shooting that occurred in August 2025, and their profound choice to walk in their theme: "A future filled with hope." If you wish to …
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Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This week Pip is joined by the bold and awesome director JUSTIN TIPPING! Maybe here and there you've heard rumblings not unlike the ones Pip cites up top on the intro, but in a time when creativity can even be treated and regarded as a rebellious and awesomely unique ac…
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Send us a text Tired of running on fumes? In this episode, discover your Energy Blueprint — the simple, DNA-informed steps to restore lasting energy and finally thrive without relying on caffeine or quick fixes. In this episode, Dr. Tamar Lawful explores why fatigue is so common among high-achieving women and reveals how genetics play a key role in…
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emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with Stephen Graham, originally episode 87 from 2016-03-09. Original writeup below: Not one, not two, but THREE welcomes upon you as standard to episode 87 of the Distraction Pieces Podcast, with Kirby's own c…
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In this episode, we dive into the core themes of our season by directly addressing the current backlash against Diversity, Equity, Inclusion, and Belonging (DEIB) and the often-ironic arguments used to oppose it. We explore the tension between conformity and freedom in education and the importance of creating spaces where students and teachers can …
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Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip! This week Pip is joined by the wonderful multi talent CHRISTOPHER CHUNG! An ultra inspiring chat featuring the insanely talented Christopher, in a catchup with Pip which goes all across the timeline from the wayback early days to what's coming ahead. He's had a full on …
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Send us a text Tired of feeling stressed, exhausted, or stuck in survival mode? In this inspiring conversation, Dr. Tamar Lawful shares how nutrigenomics, personalized health through your DNA, can help you move from burnout to balance and live with energy, confidence, and peace. In this episode of the Daring Well Podcast, host Rita welcomes Dr. Tam…
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emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with Mae Martin, originally episode 314 from 2020-02-26. Original writeup below: A tremendous meetup of Pip and Mae, and dare I say a long overdue one at that… You’ll get to hear all about Mae in the greater s…
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Do you ever find yourself spiralling from a simple work annoyance into a full-blown story about a colleague's character or intentions? You’re not alone. In this eye-opening episode of Your Permission to Pause, Jo Cowlin cracks open the (often unspoken) reality of rapid-fire judgment in workplace dynamics. She shares how we can often leap from obser…
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In this episode, we dive into the core theme of our season: moving beyond the buzzwords of equity and into tangible action. We explore the powerful idea that what we do, not just what we say, defines who we are. Our discussion is rooted in the words of James Baldwin, Gholdy Muhammad, and the timeless message of Martin Niemöller's poem. Key Takeaway…
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